Get 20% off of Lakanto Products for all of your holiday baking needs. Use code "eatbefitexplore" at checkout: https://eatbefitexplore.com/lakanto

Struggling to reach your weight loss goals? Book a free coaching session with me here: https://calendly.com/bsbtribe/discoverycall

Free Weight Loss Resources:
https://www.bsbtribe.com/resources

Do you know how you are going to get through this holiday season without gaining the same 10 lbs you gain every year? Do you have a plan or strategy in place?

In this episode, I am teaching you part of the new course I created for my members inside BSB Tribe on How to Get Through the Holidays without Gaining 10 lbs.

In this episode you will learn:

• How to set your intentions for this holiday season
• How to make a plan that works for you
• My top holiday do's and don'ts- these are very different from what the other "diet gurus" tell you to do!

Tune in and crush this holiday season!

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Thank you!