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034: How to Stop Running From Your Feelings
Today I am talking about all the scary feelings we run from and try to avoid. I'm sharing about the funk I have been in and how I am learning to face my feelings. I go over the 4 steps to help you navigate all the feels.
Grab your free download: Best Advice from Year One of "Do the Damn Thing!"
Click here to book a free coaching call with me!
Follow me on IG: www.instagram.com/mslizheron
Shownotes: http://dothedamnthingshow.com/lessons-learned-from-my-first-year-podcasting/
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By Liz Heron
5
3737 ratings
Today I am talking about all the scary feelings we run from and try to avoid. I'm sharing about the funk I have been in and how I am learning to face my feelings. I go over the 4 steps to help you navigate all the feels.
Grab your free download: Best Advice from Year One of "Do the Damn Thing!"
Click here to book a free coaching call with me!
Follow me on IG: www.instagram.com/mslizheron
Shownotes: http://dothedamnthingshow.com/lessons-learned-from-my-first-year-podcasting/