In this episode, we recap the last 4 months.  In the Shift with Shift Heads, Movies & Shows of 2021 and Have You Ever Tried Trying?

00:40 - Shift is Back, Harmonized

02:49 - One Shift At A Time

05:46 - The Only Way To Start, That Actually Works

07:11 - How Our Coaching Method Tweaked our Business Operations

09:27 - Beard & Bulk Recap

11:42 - Melo’s Puny-tail

12:36 - M’s Prediction for Movies in 2021

16:42 - 17/110 Transformation

20:23 - Effortlessness

22:54 - Have You Ever Tried…Trying?

26:28 - Lose Fat, Not Weight

29:49 - Melo’s Momentum Calendar Experience

33:35 - Time to Give More Value & Get LOUD

34:33 - You’re Different...