Welcome to Balance and Moderation…

A Wellness podcast, with some personality…

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Episode 34 of The Balance and Moderation Podcast is all about the benefits of infrared saunas and thermal medicine in general. Luckily, co-host Sher is well versed in the topic and the general manager of a new age fitness studio bringing infrared therapy to the masses. The conversation is important for anyone who is looking to step up their wellness game.

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Hosts:

Sheridan Lee @TheSoulAndScience

Rob Young @WellnessRob