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Share 034 | Learned helplessness: 5 ways to STOP your suffering
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034 | Learned helplessness: 5 ways to STOP your suffering
Studies have proved that it's NOT suffering that leads to hopelessness, it is suffering you think you can't CONTROL. Whether you're "suffering" with addiction, stuck in a dead-end job or a toxic relationship - we unpack some great research studies and outline 5 ways to end your suffering today. Further studies have shown that helplessness can be learned, and this means it is possible to UNLEARN it too.
Show links:
- Show Poll [https://rltstudios.com/show24]
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Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA
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By Actionable life tips by Marno & Lehan
5
11 ratings
Studies have proved that it's NOT suffering that leads to hopelessness, it is suffering you think you can't CONTROL. Whether you're "suffering" with addiction, stuck in a dead-end job or a toxic relationship - we unpack some great research studies and outline 5 ways to end your suffering today. Further studies have shown that helplessness can be learned, and this means it is possible to UNLEARN it too.
Show links:
- Show Poll [https://rltstudios.com/show24]
---------------
Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA