• WAIT stands for Why Am I Talking or What Am I Thinking?  Both are important and serve different roles in the NVC process.
• It's important to let the other know that you are WAITING - otherwise there is a lot of room for making up stories and causing further disconnection.
• There are a number of ways to share that you are WAITING.  Dr. B gives several examples on how to do so.

Additional Resources:

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