Welcome back to Threshold Moments.

In today's Mini Musing, I'm sharing more about my recent podcast break to invite all of us to release all-or-nothing thinking and listen to our bodies.

Together, we'll unpack how a pause can allow resources to become available in challenging times. And I share my Pause — Feel — Choose framework for reconnecting with ourselves.

Connect with Sarah

• Follow Sarah on Instagram
• Learn more about Sarah's work
• Join Sarah for 21 Days of Untapped Support
• Schedule a Connection Call

Resources

• Softer Sounds Podcast Studio
• Episode 027 – Amina AlTai: Unraveling Codependency
• Episode 029 – Brigit Viksnins: Alchemical Alignment
• Episode 026 – Right Distance: Moving from All or Nothing to Empowered Nuanced Choice
• Ray Castellino