By Sarah Tacy
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The podcast currently has 94 episodes available.
Welcome, dear ones. Today I am resharing one of my favorite practices from 21 Days of Untapped Support — Right Distance.
Right distance is about transitioning from all-or-nothing thinking to nuanced choice. We can cultivate right distance in our relationships, our workplaces, our creative projects, and our online presence.
Join me as we explore—
And if you’d like more support in practicing right distance as you cultivate nervous system resilience, please join me in Resourced, my four-month program that begins in January. I can’t wait to support you in 2025.
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When we’re in a situation that feels bad, being able to find nuance and a sense of empowerment is so important.
But we also get to feel angry, we get to feel tired, we get to feel sad. And we get to forgive ourselves for not being the best parents or partners right now.
So this episode is an offering to you, dear listener. It’s an invitation to check in and prioritize a tiny moment of self-care.
And it’s a reminder that resourcing our nervous system can change how we relate to our kids, our communities, and everything going on in the world.
Connect with SarahThis week on Threshold Moments we’re doing something a little different.
Instead of releasing a heartfelt interview with a brilliant, soul-centered guest, I’m sharing my own story and offering an introduction to the life-changing work of healing your nervous system.
For the first time, I’m speaking about how a painful back injury led me on a powerful healing journey toward doing so. much. less.
Eventually that guided me toward mind-body-spirit integration through yoga. And I built a very successful business… that I eventually dismantled as I moved through the sleepless portal of becoming a mother.
Now I'm excited to share my story and offer my first nervous system healing program.
I hope you’ll listen to this episode and stick around for our full fall series about nervous system resilience. Then join me in Resourced, my four-month program that begins in January. I can’t wait to support you in 2025.
Connect with SarahHappy Samhein, dear listeners! Today, I am excited to be re-sharing my conversation with Sarah Jenks.
Sarah is a parent, a partner, and a priestess. Last fall I invited her onto the podcast to talk about witches, autumnal traditions, how she discovered her unique path, and the importance of cultivating sacred feminine wisdom.
Join us in revisiting this heartfelt conversation about:
Welcome, dear listeners. Today I’m in conversation with seeress, shamanic practitioner, ceremonialist, writer, designer, and supporter of women in business, Kelly Rich.
Kelly is dedicated to helping people tap into their inner wisdom, own their intuition and do what they came here to do. She believes beauty is a portal to the divine and her love of holding healing spaces has drawn her to creating an online school, over a dozen retreats, hundreds of events and facilitating thousands of Soul Readings for clients all over the world.
Together we feel into the possibility of what it would be like to tune into our sensitivities and use them as superpowers. We also unpack how some coping mechanisms can be lifesaving until they're not, and what happens when we strip them away.
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Welcome, dear listeners. Today on the show I’m joined by healer, ceremony facilitator, and retreat leader, Lola L’Amour.
Lola creates spaces where humans come home to themselves to reactivate their wild aliveness, reclaim their belonging, and touch into something both ordinary and extraordinary.
In this conversation, we unpack the threshold of an inconvenient “no” that pushed Lola into a drastically different life path by stripping away her identity. We also talk about the threshold from creation to destruction that often shows up in a woman’s journey through mid-life.
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Welcome to Threshold Moments, dear listeners. Today I’m welcoming mother of three, mentor, speaker, and profound community guide, Therese Jornlin.
Therese has been on the spiritual path since the age of fourteen when a traumatic event entered her life and opened her up to what is beyond ordinary living.
In this conversation, we explore Therese’s many thresholds in finding her heart, her voice, her truth, and her power. Therese also guides us through why death is not an ending but a great teacher that creates the compost for the life we are meant to live.
This is an episode that you’ll want to listen to more than once. Tune in to learn more about:
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Welcome to Threshold Moments. Today I’m in conversation with musician, guide, and documentary filmmaker, East Forest. Since 2008, he has used music to guide listeners through modern journeys of deep introspection.
Together we discuss his new film Music for Mushrooms, an 82-minute narrative feature film that’s an ode to the transformative potential of art and introspection in a world that is aching for healing and connection.
Listen to hear us explore:
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Welcome back to Threshold Moments. Today I’m sharing an inspiring conversation with father of two and founder of We Society, Kareem Manuel.
Kareem is the host of the We. Are the Ones Podcast in which he talks to thought leaders, influencers, political leaders, and culture makers to find out what sparked them to bring people together around a common goal or agenda.
Together we talk about the many thresholds of change that Kareem has purposefully initiated in his life and how he came to the philosophy that we are the ones we’ve been waiting for. We also unpack how Kareem’s upbringing in purity culture was something he needed to overcome in order to become a conscious father.
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Welcome to Threshold Moments. Today I’m excited to be back in conversation with somatic relational psychotherapist and author of Healing the Wounds of Childhood and Culture, Dr. Don St. John.
I first spoke with Dr. Don St. John in episode 68 where we discussed healing trauma, breaking patterns, and the many thresholds of Don’s 82 years of life.
This week we’re reconnecting to dive deeper into the chapter of his book that centers on the heart and how to tend to our hearts as we move through thresholds in our lives.
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