The Rich Roll Podcast
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  • Ranking

    11th

    on Self-Improvement

  • Favorites

    7,353

    Followers

  • Typical duration

    116 min

    per episode

  • If it hooks

    33%

    finish an episode

Based on Podcast App listening data

The Rich Roll Podcast episodes

  • Terry Bradshaw On Lessons From Super Bowl & Broadcasting Stardom, Battling Depression & Surviving Cancer

    Terry Bradshaw is a four-time Super Bowl champion, Hall of Fame quarterback, longtime FOX NFL Sunday analyst, and author of the new memoir “Looking for Terry.”

    Terry opens up about playing in fear, his dark alter ego Roy, the night he snuck out of a Miami hospital, two cancers, and the Netflix obituary special set to air after he dies.

    He’s bigger than life. This one is very honest. Enjoy!


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    Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 


    Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange


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    2 hr 4 min
  • Tom Hopper On Getting Sober, Training For The Screen & Finding The Man Behind The Muscle

    Tom Hopper is an actor known for his roles in The Umbrella Academy, Black Sails, and The Terminal List.

    This conversation explores how Tom manages to meld an artistic sensibility with an athlete’s discipline. We discuss his path from drama school to action star, what Navy SEALs taught him, raising his non-verbal autistic son Freddie, a decade alcohol-free, and whether he’s the next James Bond.

    Earlier in the day, we filmed an Open Container where Tom literally lapped me in the stupidest circuit of all time. I was so humbled.

    Tom is a mountain of a man and a sensitive artist. He’s an absolute delight. Enjoy!

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    Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 


    Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange


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    2 hr 23 min
  • The Social Reckoning: Frances Haugen On What Facebook Knew & Why She Came Forward

    Frances Haugen is the Facebook whistleblower whose story inspired Aaron Sorkin’s new film The Social Reckoning.

    This compilation revisits my 2023 conversation with Frances, then turns to Jonathan Haidt, Max Fisher, and former Surgeon General Dr. Vivek Murthy.

    We discuss the falseness of the free speech vs. safety binary, the run-up to January 6, what smartphones are doing to kids, and how to reclaim our boredom.

    Years later, these ills have only grown worse, which is why these conversations still matter. Enjoy!

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    Go Brewing: Get 50% OFF your first subscription order to Go Brewing’s Beer Club👉🏼https://www.gobrewing.com/richroll50


    Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 


    Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange


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    2 hr 33 min
  • Joe Manganiello On Getting Sober, The Mystery Illness That Almost Killed Him & The Trauma We Inherit

    Joe Manganiello is an actor (True Blood, Magic Mike, One Piece) and author of Bloodlines.

    This conversation explores his odyssey of pain and suffering, self-discovery, and ultimately spiritual transformation – from a near-fatal illness to a family history that upended what he thought he knew.

    Learning that this podcast helped him make sense of his healing was a reminder of why I do this.

    Joe's journey is unreal. And he tells it beautifully. Enjoy!


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    Today’s Sponsors:

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    WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll 


    Airbnb: Your home might be worth more than you think. Find out how much👉🏼https://www.airbnb.com/host 


    Momentous: Get up to 35% off your first order👉🏼https://www.livemomentous.com/richroll


    Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 


    Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    2 hr 51 min
  • Journalist Anand Giridharadas On The Lost Art Of Empathy, Compassion, & Understanding Each Other

    Anand Giridharadas is a New York Times bestselling author whose new book is Man in the Mirror.

    This conversation explores the death of Jordan Neely on a New York subway, the story at the center of the book. We discuss Anand's return from punditry to reporting, how power actually operates, what the Epstein emails reveal about elite relationships, the Aspen consensus, who gets to belong in America and the case for radical humanization.

    Along the way, I share how the program of recovery taught me to seek understanding and lead with curiosity.

    Anand's book is an act of service. I hope this conversation is, too. Enjoy!


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    Seed: Use code RICHROLL25 for 25% off your first order of DS-01®👉🏼https://www.seed.com/RichRoll 


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    Birch: Get 27% Off Sitewide👉🏼https://www.BirchLiving.com/richroll


    Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 


    Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange


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    2 hr 14 min
  • Black-ish Creator Kenya Barris On Turning Down A $100 Million Netflix Deal, The Cost of Success & Curiosity As A Superpower With Malcolm Gladwell

    Malcolm Gladwell is a journalist and bestselling author. Kenya Barris is a writer, producer, and the creator of Black-ish. Together they host the Audible Original podcast The Unusual Suspects.

    This conversation explores opposite approaches to storytelling. Kenya mines his own life, while Malcolm leaves his out entirely.

    We discuss Kenya's Inglewood upbringing, finding your voice, Richard Pryor walking off a Vegas stage, the $100 million Netflix deal Kenya walked away from, the shifting tectonic plates of media, and more.

    These two are a treat together. Enjoy!


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    WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll 


    Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll 


    Go Brewing: Get 50% OFF your first subscription order to Go Brewing's Beer Club👉🏼https://www.gobrewing.com/richroll50 


    Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 


    Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 hr 39 min
  • The Perilous Fight: Colin Kaepernick On The True Costs Of Conviction

    Colin Kaepernick is a Super Bowl quarterback, civil rights activist, and author of the new memoir "The Perilous Fight."

    Ten years after taking a knee, Colin opens up about the parts of the story we didn't see, from the death threats to the fourth-grade letter where he wrote down his future. And yes, he still trains most mornings.

    Colin is undeniable. This conversation was an honor. Enjoy!


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    Prolon: Get 15% OFF sitewide + a $40 bonus gift👉🏼https://www.prolonlife.com/richroll 

    AG1: Get the Welcome Kit + D3 + K2 + Flavor sampler pack FREE ($126 in gifts)👉🏼https://www.drinkAG1.com/richroll 

    Airbnb: Your home might be worth more than you think. Find out how much👉🏼https://www.airbnb.com/host 

    Eight Sleep: Get $350 off your Pod 6 with code RICHROLL👉🏼https://www.eightsleep.com/richroll 

    Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll 


    Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 


    Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 hr 39 min
  • Bryan Johnson & Kate Tolo On Curing Their Incurable Diseases, Addressing The Disparity In Women's Health & The Don't Die Mission

    Bryan Johnson and Kate Tolo are entrepreneurs, partners, and the subjects of the Netflix documentary "Don't Die."

    This conversation explores the couple's challenge to a presupposition around our mortality. 

    We discuss AI, consciousness, Kate's endometriosis diagnosis, and our culture's relationship with death.

    I appreciated their openness. Enjoy!

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    Today’s Sponsors:

    Go Brewing: Get 50% OFF your first subscription order to Go Brewing's Beer Club👉🏼https://www.gobrewing.com/richroll50 


    LMNT: Get a free 8-count Sample Pack with any purchase👉🏼https://www.drinkLMNT.com/RICHROLL 


    Birch: Get 27% Off Sitewide👉🏼https://www.BirchLiving.com/richroll 


    Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll 


    Squarespace: Use code RichRoll to save 50% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll


    Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 


    Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 hr 57 min
  • If I Can, I Will: William Goodge On Running 50 Marathons In 50 States In 24 Days

    William Goodge is a British ultra-endurance athlete who just FKT'd his Australia crossing.

    In October, he runs 50 marathons in 50 states in 24 days. We get into the logistics, the strange polarity of a life spent between five-star hotels and the side of a trail, and what it's like to be doubted in public. 

    Will is the most aura-farming, Goodge-coded ultra mog I could possibly imagine. Enjoy!


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    Today’s Sponsors:

    TORRAS: Get 15% off the TORRAS Q3 Air Pro case with code RICHROLL👉🏼https://torraslife.com/products/iphone-17-pro-max-case-ostand-q3-air-pro 


    WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll 


    Airbnb: Your home might be worth more than you think. Find out how much👉🏼https://www.airbnb.com/host 


    Momentous: Get up to 35% off your first order👉🏼https://www.livemomentous.com/richroll 


    Noble Mobile: Try Noble for just $10 with code RICHROLL👉🏼https://www.noblemobile.com 


    Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 


    Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange


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    1 hr 52 min
  • Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer

    Dolph Lundgren is an actor, martial artist, and chemical engineer, best known as Ivan Drago in Rocky IV.

    This conversation explores the distance between the man on the poster and the boy underneath: the violent childhood, the Fulbright he traded for Manhattan, the delirium of instant fame, the steroids and stunts that followed, a fatal prognosis reversed by a second opinion, and the mirror work that finally took.

    He offers a quiet rebuke to everything young men are currently being sold about strength.

    Dolph's still a warrior – but a peaceful warrior. Enjoy!


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    Today’s Sponsors:

    WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll 


    Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll 


    Go Brewing: Get 50% OFF your first subscription order to Go Brewing's Beer Club👉🏼https://www.gobrewing.com/richroll50 


    Momentous: Get up to 35% off your first order👉🏼https://www.livemomentous.com/richroll 


    Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 


    Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 hr 59 min

About The Rich Roll Podcast

From the publisher's feed

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought…

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