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By Rich Roll
4.7
1100111,001 ratings
The podcast currently has 1,137 episodes available.
David Roche is an iconoclastic ultrarunner who broke one of running’s most hallowed records at the Leadville 100—in his first attempt at the distance.
This conversation explores his audacious and counterintuitive approach to endurance performance, emphasizing scientific precision over conventional wisdom. Through meticulous experimentation and the courage to “Disrespect the distance,” David signals a new era in human performance.
He recounts his journey from college football to record-breaking ultrarunning, showing how embracing vulnerability enabled him to achieve seemingly impossible dreams.
David is rewriting the rules of what’s possible. This journey shows us how to shoot our shot. Enjoy!
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Aura: Get $35-off Aura’s best-selling Carver Mat frames with promo code RICHROLL 👉AuraFrames.com
On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll
Seed: Use code RICHROLL25 for 25% OFF your first order 👉seed.com/RichRoll
Go Brewing: Use code Rich Roll for 15% OFF 👉gobrewing.com
This episode is brought to you by Better Help: Listeners get 10% off their first month 👉BetterHelp.com/RICHROLL
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Kristian Blummenfelt is an Olympic champion, sub-7-hour Ironman record holder, and master practitioner of the Norwegian Method—a revolutionary, science-driven approach to endurance training.
This conversation explores elite performance through a unique lens: an Olympic champion analyzing consecutive setbacks in Paris and Kona with methodical precision, while demonstrating extraordinary resilience by winning Frankfurt just weeks after Paris. He offers rare insight into the mind of an athlete constantly pushing the boundaries of human performance.
Along the way, he reveals why losing hurts more than winning feels good.
Kristian’s grace is inspiring; this conversation is a masterclass in championship character. Enjoy!
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Today’s Sponsors:
Eight Sleep: use code RICHROLL to get $600 OFF your Pod 4 Ultra purchase when bundled 👉eightsleep.com/richroll
Momentous: 20% OFF all of my favorite products 👉livemomentous.com/richroll
OneSkin: Get 15% off with code RICHROLL 👉 oneskin.co
On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll
Squarespace: Use the offer code RichRoll to save 10% off your first purchase 👉Squarespace.com/RichRoll
Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Dr. Robin Berzin is the Founder and CEO of Parsley Health, and a paradigm-shifting force in primary care who’s made functional medicine accessible to millions.
This conversation explores the interplay between modern healthcare and her approach to healing, which emphasizes treating root causes over merely managing symptoms with medications. Her revolutionary “Brains, Bones and Booty” protocol changes how we think about women’s longevity, while her tech-enabled approach to functional medicine makes holistic care accessible to millions.
She also offers compelling insights about everything from GLP-1s to supplements, illuminating a data-driven path to true healing.
NOTE: If you’d like to learn more, Parsley has offered $150 off their membership—valid only for cash-pay members (not available for those paying with insurance) with promo code RICHROLL.
Dr. Berzin represents the future of healthcare. This discussion is a roadmap to getting there. Enjoy!
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Airbnb: Your home might be worth more than you think, find out how much 👉 airbnb.com/host
AG1: Black Friday deals & more 👉drinkAG1.com/richroll
On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll
Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL
Whoop: Get a FREE one month trial 👉join.whoop.com/roll
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Esther Perel is a renowned psychotherapist, bestselling author, and host of the groundbreaking podcast “Where Should We Begin?”
This conversation explores the vicissitudes of modern love and Esther’s non-judgmental approach to relationships, emphasizing the tension between our need for security and our yearning for freedom. Through her uniquely multicultural lens, she highlights how our increasingly atomized world impacts intimacy, desire, and human connection.
Along the way, Esther expertly deconstructs my own marriage dynamics, offering insights that left me questioning my paradigms around love and partnership.
Esther’s work is vital. Our exchange might just change how you think about connection. Enjoy!
Special Note: If this resonates, check out her newly launched The Desire Bundle—and use code RICH15 for 15% off through December.
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Today’s Sponsors:
Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com
AG1: Black Friday deals & more 👉drinkAG1.com/richroll
On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll
Eight Sleep: Use code RICHROLL to get $600 OFF Pod 4 Ultra 👉eightsleep.com/richroll
This episode is brought to you by Better Help: Listeners get 10% off their first month 👉BetterHelp.com/RICHROLL
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Cory Richards is a renowned National Geographic photographer and artist behind the iconic avalanche selfie that graced the magazine’s 125th-anniversary cover.
This conversation explores the paradox of achievement and healing through Cory’s raw lens on mental health, trauma, and the persistent need to matter. From teenage homelessness to becoming the first American to summit an 8000-meter peak in winter, Cory reveals how our greatest strengths can become our most binding prisons.
We peel back the layers of our stories and the vital distinction between external validation and true self-acceptance.
Raw, vulnerable, and illuminating, this conversation is both a warning and a light for others. Enjoy!
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On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll
Birch: For 25% off ALL mattresses and 2 free eco-rest pillows 👉BirchLiving.com/richroll
Go Brewing: Use the code Rich Roll for 15% OFF 👉gobrewing.com
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Rebecca Rusch is a legendary endurance athlete, 7x world champion, and protagonist of the Emmy-winning film “Blood Road.”
This conversation explores the esoteric intersection of trauma and transformation, sparked by a fateful bike crash on Veterans Day 2021. We discuss her Byzantine journey through the healthcare system, the invisible epidemic of brain injury, psychedelic-assisted therapy, and the profound shift from warrior to healer.
In doing so, we examine the universe’s more profound messages—when we’re finally ready to listen.
Rebecca’s courage to be this vulnerable in service to others is powerful. Enjoy!
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Today’s Sponsors:
LMNT: Get a FREE Sample Pack with any drink mix purchase👉drinkLMNT.com/RICHROLL
Airbnb: Your home might be worth more than you think. Find out how much 👉 airbnb.com/host
Momentous: 20% OFF all of my favorite products 👉livemomentous.com/richroll
Squarespace: Use the offer code RichRoll to save 10% off your first purchase 👉Squarespace.com/RichRoll
AG1: Get a FREE bottle of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll
Bon Charge: Get 15% OFF my favorite wellness tools & more 👉boncharge.com/richroll
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Bruce Dickinson is the legendary frontman of Iron Maiden and a true polymath—a commercial airline pilot, Olympic-caliber fencer, author, and cancer survivor.
Joined by acclaimed filmmaker, close collaborator, and mutual friend Sacha Gervasi, we explore Bruce’s approach to creativity—from music to aviation, and humanitarian service. We discuss his journey from bullied schoolboy to global rock icon, his unique cognitive abilities, and how flying into war zones has shaped his worldview.
EXCLUSIVE GIVEAWAY: In honor of this special episode, newsletter subscribers can win a signed Iron Maiden collectible statue and comic book! To enter, simply sign up for Rich’s newsletter at richroll.com/subscribe and await further instructions. See our official rules for more details at richroll.com/official-rules.
Bruce is a force of nature. This conversation is pure gold. Enjoy!
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Today’s Sponsors:
Seed: Use code RICHROLL25 for 25% OFF your first order 👉seed.com/RichRoll
Eight Sleep: Use code RICHROLL to get $350 OFF Pod 4 Ultra👉eightsleep.com/richroll
Go Brewing: use the code Rich Roll for 15% OFF 👉gobrewing.com
This episode is brought to you by Better Help: Listeners get 10% off their first month 👉BetterHelp.com/RICHROLL
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Julie Piatt is a modern mystic, accomplished yogi, bestselling author, and the founder/CEO of SriMu, the pioneering plant-based cheese company. She’s also my wife and most frequent podcast guest.
This conversation explores the intersection of trauma and transformation through Julie’s circumspect perspective, emphasizing the ethereal connection between physical healing and spiritual awakening. We discuss her recent injury, returning her parents’ ashes to Alaska, artistic expression, navigating societal division, and finding unity through universal love in increasingly fractured times.
She also confronts me with my own calcified certainties about truth and reality.
Julie is a sage presence. This one is both medicine and meditation. Enjoy!
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Whoop: Get a FREE one month trial 👉join.whoop.com/roll
Bon Charge: Get 15% OFF my favorite wellness tools & more 👉boncharge.com/richroll
Airbnb: Your home might be worth more than you think. Find out how much 👉 airbnb.com/host
In celebration of this episode, Julie has generously extended two exclusive offers:
SriMu & Plant-Power Giveaway (Total Value $835)
Each winner receives:
Enter at www.srimu.com/rrpgiveaway
Julie is also offering listeners 22% OFF the Awe & Wonder Box. Use code RRPCLOUD9—Offer valid until November 30th, 2024.
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Yuval Noah Harari is a renowned historian, bestselling author of “Sapiens” and “Homo Deus,” and the mind behind the new book, “Nexus.”
This conversation explores AI’s impact on society through Yuval’s unique historical lens. We discuss AI as “alien intelligence,” information’s role in shaping political systems, embracing uncertainty, institutional trust, and finding clarity amid rapid change.
His analysis of our collective human psyche in the AI era is profound and revelatory.
Yuval is a treasure trove of wisdom. This one is enlightening and sobering. Enjoy!
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Today’s Sponsors:
Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL
Whoop: Get a FREE one month trial 👉join.whoop.com/roll
AG1: Get a FREE bottle of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll
On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll
Bon Charge: Get 15% OFF my favorite wellness tools & more 👉boncharge.com/richroll
Airbnb: Your home might be worth more than you think. Find out how much 👉 airbnb.com/host
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Today I’m sharing an episode of Life With Machines—a new podcast hosted by Baratunde Thurston.
Subscribe on Spotify and Apple Podcasts.
Watch on YouTube.
In this episode, Baratunde sits down with King Willonius, the genius behind “BBL Drizzy.” They talk about his journey creating the first AI-generated hit song, explore Willonius’ innovative blend of music, comedy, tech, and they ask: How is AI reshaping the boundaries of artistic expression?
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
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