Welcome, dear listeners. This week on Threshold Moments, we're welcoming entrepreneur, keynote speaker, feminist, coach, and author, Andrea Isabelle Lucas.

Andrea is devoted to helping women stand up for themselves and take radical responsibility for their own happiness. Her gift is knowing how to take the next best step, one step at a time. Today, she shares that gift with us.

Together we talk about how surviving domestic violence was the catalyst for Andrea for taking full ownership over her life and choices. We also discuss about micro-moments and why it's key to honor even the smallest step forward.

Tune in to learn more about:

• What it means to "own your life"
• The importance of honoring what your nervous system can handle when setting goals
• Why taking baby steps is an essential practice for making meaningful change
• Embodied experiences and why it takes your whole system to achieve transformation
• What it means to leave a legacy

Connect with Sarah:

• Follow Sarah on Instagram
• Learn more about Sarah's work
• Join Sarah for 21 Days of Untapped Support

Connect with Andrea:

• Visit Andrea's Website
• Follow Andrea on Instagram
• Listen to the Own it All Podcast
• Get Andrea's Book, Own it All