EXPANDED Podcast by To Be Magnetic™

What if the thing between you and your next quantum leap isn't more effort, but believing you're already worthy of what you want?

Jessica sits down with founder, podcaster, and TBMer Ellie to bust the biggest myth about confidence: that you either have it or you don't. Ellie shares how she built hers through finding Expanders, nervous system regulation, and taking aligned action just beyond her comfort zone.

You'll also hear how monthly reflection shows you the progress you're actually making, how Ellie held her price while selling her Amsterdam home when every part of her wanted to settle, and why "fractional" Expanders shift your beliefs one piece at a time.

If you've been overworking, doubting you're confident enough, or feeling tested right before a breakthrough, this episode is for you. Your next moment of expansion may come from regulation and surrender, not force.

Full show notes → https://tobemagnetic.com/expanded-podcast

Resources:

The TBM App Has Upleveled!

Our app just got a major upgrade to make your manifestation ritual easier and more personalized. Get curated weekly practices, personalized playlists, a first-year roadmap, and all the DIs you know and love to uplevel every area of your life.
 

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. 

LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now! 
   

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise
   

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By: 

• Blueland - Get 15% off your first order at Blueland.com/TBM
  • PowerDuo Laundry Tablets

In this episode we talk about:

• How Ellie went from a stable upbringing in the Netherlands to pursuing entrepreneurship
• Using your astrology, human design, and Authentic Code to guide career and life decisions
• Finding Expanders when no one in your immediate environment reflects your desired life
• Curating social media specifically to normalize your manifestations
• Why fractional Expanders can be just as powerful as traditional role models
• Using connection and community to get into the orbit of your Expanders
• Separating your deeper purpose from a specific career title
• Vision boards, goal boards, aligned action, and Ellie’s quarterly manifestation practice
• Why ambitious people need to consciously recognize their progress
• The discomfort, limiting beliefs, and nervous system activation that can precede an up-level
• Knowing whether you need more action or more surrender
• Why confidence comes from repetition, self-trust, and tolerating discomfort
• Using body language, regulation, breathwork, and somatic tools to feel safer taking up space

Mentioned In the Episode: 

• Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Sleep DI, and all of our Regulation and Unblocking DIs)

• elliedewit_ on IG
• Listen to CareerYap podcast
• Connect with Ellie on LinkedIn
• Ellie’s substack: https://careeryap.substack.com/ 

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if the things suddenly feeling “off” in your life are actually showing you exactly where you’re meant to go next? 

In this episode, Lacy and Jessica dive into the Refinement Era and Lacy's recent channeling about the Great Clearing: an upcoming season of releasing distractions, outdated identities, energy leaks, and anything that no longer reflects who you're becoming. They explore why this isn't about "locking in" through more discipline or force, but about locking into your soul and getting radically clear on what deserves your life force.

Lacy shares her latest channeling on shame integration, intuition, and the freedom of embracing your "f*ck it energy." Jessica breaks down how expanders, visibility, creativity, and her 3am "lazy river" metaphor are reshaping the way she thinks about manifestation. 

From soul friendships and social media to rituals, nature, and following the smallest intuitive pings, this conversation is an invitation to stop fighting the current, clear what's draining your power, and make space for a life that feels unmistakably like you.

Full show notes → https://tobemagnetic.com/expanded-podcast

Resources:

The TBM App Has Upleveled!

Our app just got a major upgrade to make your manifestation ritual easier and more personalized. Get curated weekly practices, personalized playlists, a first-year roadmap, and all the DIs you know and love to uplevel every area of your life.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now! 

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!
   

This Episode Is Brought to You By: 

• Our Place - Get 10% off sitewide with code TBM fromourplace.com/TBM
  • Always Pan
  • Wonder Oven Pro
     
• Bon Charge - 15% off with code MAGNETIC 
  • Red Light Face Mask 

In this episode we talk about:

• The Refinement Era and the deeper authentic self emerging beneath old identities
• Releasing relationships, habits, distractions, and expectations that no longer resonate
• “Locking into your soul”
• Where your energy and life force are leaking into things that don’t truly fulfill you
• Integrating shame and giving yourself permission to be imperfect and fully human
• Stepping into “f*ck it energy” without ego, reactivity, or abandoning integrity
• Why visibility can activate fears of criticism, judgment, rejection, and being misunderstood
• Using expanders to see that authenticity and imperfection can coexist
• How social media, rage bait, performative content, and online attention may conflict with authentic expression
• Soul friendships and recognizing relationships rooted in love, connection, reciprocity, and genuine support
• Jessica’s “lazy river” metaphor for manifestation trusting the universe’s current
• Rebuilding daily routines around spaciousness, creativity, freedom, and mastery
• Following intuitive pings before circumstances force you to make a change
• Lacy’s reconnection with plants, nature, seasonal ritual, herbal practices, and her evolving Authentic Code
• Creating consistent rituals that reconnect you to your soul, intuition, expanders, tests, triggers, and aligned action

Mentioned In the Episode: 

• Read Melissa Wood-Tepperberg’s post What If I Just Deleted Social Media
• Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now
• Ep. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe 
• Learn more about Signal in Ep. 409 – Why You’re Still Playing Small Without Realizing It
• Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm
• Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Drivers Seat DI, Trust and Safety DI, Validation DI, and all of our Regulation and Unblocking DIs)
   

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if the belief system you’ve been locked into isn’t actually true…and you’ve held the keys to your own freedom all along?

Right before a big transformation, old patterns often get louder right before they loosen their grip. But a flawed belief system doesn’t mean you’re flawed as a person—it just means there are parts of you still asking to be healed.

This episode is your protocol for getting grounded, going deeper, and getting curious about what’s actually keeping you stuck. If you’re in a rut, hitting rock bottom, or just having one of those low-spark days, consider this your manifestation pep talk to disrupt the old story and bring you home to yourself.

That magnetic, grounded version of you never left. They’re still in there. And the universe is constantly sending you clues about how to get back to them. We’re here to help you tune into your intuition, follow those clues, dance with the universe again, and bring your higher self back online.

Full show notes → https://tobemagnetic.com/expanded-podcast
 

Resources:

ENDS SOON: $22/MONTH EQUINOX SALE

Lock in your $22/month Pathway membership and make this the season you change your life. Sale ends Tuesday, September 22 at 11:59pm PST—don’t miss out!

The TBM App Has Upleveled!

Our app just got a major upgrade to make your manifestation ritual easier and more personalized. Get curated weekly practices, personalized playlists, a first-year roadmap, and all the DIs you know and love to uplevel every area of your life.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.
 

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now! 

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise
   

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!
   

This Episode Is Brought to You By: 

• Blueland - Get 15% off your first order at Blueland.com/TBM
  • PowerDuo Laundry Tablets
     
• OSEA - Get 10% off your first order sitewide with code MAGNETIC at OSEAMalibu.com
  • Dream Night Cream with Bio-Retinol
  • Dream Bio-Retinol Body Serum
     

In this episode we talk about:

• Recognizing limiting beliefs during periods of uncertainty
• The connection between low self-worth and fear-based thinking
• TBM’s four-step protocol to navigate a test and triggers
• Regulating before trying to problem-solve or take action
• Why doing the opposite of your usual coping pattern can create change
• Moving away from over-performing, overworking, and trying to control
• Recognizing black-and-white and all-or-nothing thinking
• Identifying when wounded inner child parts are taking the driver’s seat
• Building a stronger relationship with your higher and magnetic self
• Using Deep Imaginings, journaling, nature, and water to shift your state
• Validating difficult emotions instead of fighting or suppressing them
• Finding hope and possibility during a rut or rock bottom
• Connecting with intuition, spiritual guidance, pings, and synchronicities
• Creating a personalized TBM toolkit for difficult days and major transitions

Mentioned In the Episode: 

• Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now
• Ep. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe 
• Learn more about Signal in Ep. 409 – Why You’re Still Playing Small Without Realizing It
• Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm
• Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Drivers Seat DI, Trust and Safety DI, Validation DI, and all of our Regulation and Unblocking DIs)

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if the life you actually want requires you to stop trying to be liked?

In this episode, Lacy and Jessica break down what we're all getting wrong about authenticity, and why it's one of the most important parts of manifesting a life you love. They talk about the difference between living as your real self vs. performing "realness" to get validation and approval, and how the interests you had before you learned to fit in hold clues to who you really are.

They also get candid about the hard parts of being seen: triggering people, being misunderstood, feeling lonely in between who you were and who you're becoming, and letting go of the need to prove you're good enough.

This is your sign to reflect and refine. Stop looking outside yourself for your identity. Disconnect from the noise and become the author of your own story. 

The things you actually want in life aren't found by copying someone else's path—they show up when you have the courage to follow your own.

Full show notes → https://tobemagnetic.com/expanded-podcast

Resources:

The TBM App Has Upleveled!

Our app just got a major upgrade to make your manifestation practice more personalized, guided, and easy to follow. Join today and get a step-by-step roadmap for your first year of transformation.

The Be Seen Challenge

Quiet your inner critic, stop playing small, and start manifesting the life you truly want.

Now live inside The Pathway.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.  LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now! 

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise
   

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By: 

• Nutrafol - Get $10 your first month’s subscription + free shipping with code TBM
  • Nutrafol Women

• Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

In this episode we talk about:

• The true meaning and etymology of authenticity
• Why authenticity means becoming the author of your own essence
• Performative authenticity versus genuine self-expression
• How external validation pulls you out of authenticity
• Why being authentic can trigger or repel other people
• Becoming comfortable with being misunderstood
• The loneliness that can come with stepping into a new identity
• How childhood interests reveal clues about your authentic self
• Recognizing recurring symbols, environments, and desires from childhood
• Using expanders as inspiration without copying their expression
• Why oversharing and impulsivity aren’t necessarily authenticity
• Releasing the need to always be perceived as good or likable
• How integration creates freedom around other people’s opinions
• Why manifesting someone else’s version of success can still leave you empty
• Entering a deeper era of authenticity, individuality, and being seen

Mentioned In the Episode: 

• Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now
• Ep. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe 
• Learn more about Signal in Ep. 409 – Why You’re Still Playing Small Without Realizing It
• Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm
• Lacy’s Substack - By Candlelight - Join Here
• Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Authentic Self DI, and the Authenticy Challenge)
   

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if validation, love, and belonging were things you could give yourself? What would change if you could truly see and trust your own magic?

Jessica sits down with writer, creative coach, and TBMer GG Renee for a powerful conversation about family dynamics, self-worth, and creating a life rooted in authenticity rather than external validation. GG shares how growing up with a mother with undiagnosed mental illness shaped her relationship with safety, people-pleasing, achievement, love, and her sense of self. Through therapy, writing, and TBM, she began uncovering the core belief underneath so many of her patterns: that something was fundamentally wrong with her.

They explore why understanding your patterns isn’t always enough to change them, how self-trust can transform your relationship with money and uncertainty, and how to value your gifts without needing external validation. GG also shares her journey from corporate life to a creative career, redefining discipline as devotion, manifesting her book, and embracing her sensitivity, imagination, and slower pace as strengths.

If you’ve ever felt too sensitive, too behind, or like you need to prove your worth before you can receive what you desire, this conversation will show you what becomes possible when you learn to create safety from within.

Full show notes → https://tobemagnetic.com/expanded-podcast

Resources:

App Updates Coming 9/9

The TBM app is getting a major upgrade to make your manifestation practice more guided, personalized, and easy to follow. New features include personalized weekly schedules, 90-day + 3-6 month roadmaps, and much more. Coming 9/9!

The Be Seen Challenge

Quiet your inner critic, stop playing small, and start manifesting the life you truly want.

Now live inside The Pathway.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.  LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now! 
   

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise
   

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!
   

This Episode Is Brought to You By: 

• Bon Charge - 15% off with code MAGNETIC 
  • Infrared PEMF Mat
  • The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. http://boncharge.com/MAGNETIC

• Anima Mundi - Use code TBM20 for 20% off first purchase
  • The Menstrual Cycle Tea Kit 
  • Dive into Adriana Ayales’ new book Rainforest Herbal Apothecary Book: A Guide to Curanderismo & Plant Medicine
  • Expanded listeners get: 25% off the book + The Seed Offering + Curandera boxes with our link. As usual, TBM20 gets you 20% your first order
  • Join Anima Mundi’s five-week live masterclass 

In this episode we talk about:

• GG Renee’s childhood experience growing up with a mother later diagnosed with schizophrenia
• How childhood instability can shape self-worth, people-pleasing, and adult relationships
• Returning to your inner child’s creativity, sensitivity, imagination, and authenticity
• The difference between appearing confident and actually having deep self-worth
• Recognizing the subconscious beliefs driving your relationship patterns
• Why intellectual awareness doesn’t automatically create embodied change
• How TBM helped GG uncover her core wound
• Releasing limiting beliefs around being too sensitive, too much, too old, or not enough
• Building your trust muscle when money, clients, and opportunities feel uncertain
• Moving from desperation energy into nervous-system safety and self-trust
• Why slow manifestation can help you actually hold what you call in
• Owning your creative gifts, charging for your value, and healing the starving-artist narrative
• Why you don’t have to be popular to make a meaningful impact
• Replacing discipline with devotion to create sustainable aligned action
• How consistent habits helped GG embody her identity as an author and manifest her book

Mentioned In the Episode: 

• Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Expand Your Capacity, Competency, and Worst Case Scenario DIs)

• IG: instagram.com/ggreneewrites
• Check out GG’s books:  Amazon, Bookshop, Broadleaf Books
• Subscribe to GG’s Substack: Writing the Layers
• Connect more with GG at allthemanylayers.com
   

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Have you ever wondered what would happen if you loosened your grip on the plan and started following what lights you up instead? 

In this episode, Jessica sits down with Cameron Oaks Rogers: creator of the Freckled Foodie empire, host of Conversations with Cam, mom, and TBMer. Cameron shares how a life-changing accident pushed her to leave her career at JP Morgan, start a food Instagram, and eventually build it into a thriving podcast and community. 

They talk about testing out new passions before you leap, trusting your gut, fitting manifestation into motherhood, and letting yourself evolve. Cameron also gets real about body image, breaking generational patterns, showing her kids what true self-worth looks like.

If you're feeling pulled toward a new career, a creative project, or just a new version of yourself, this episode is your permission slip to begin.

Full show notes → https://tobemagnetic.com/expanded-podcast

Resources:

The Be Seen Challenge

Quiet your inner critic, stop playing small, and start manifesting the life you truly want.

Now live inside The Pathway.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

New to TBM? Free Offerings to Get You Started

Be an EXPANDER! Share Your Manifestation Story

This Episode Is Brought to You By: 

In this episode we talk about:

Mentioned In the Episode: 

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if everything that got stripped away last year was never meant to be the destination, just the entry point to your next level?

Things are shifting fast right now, and we're all feeling it in the collective. In this episode, Lacy and Jessica explore the Refinement Era: the softer, more feminine energy that has followed last year's "stripped" period, and what it's asking of us now. You'll get a rare peek inside one of our members-only community calls, plus a live channeled message Lacy received in real time on "The Great Pivot." Together, they talk about why authenticity so often gets distorted by our fear of being disliked, and how owning your whole self, including the parts you'd rather hide, is the key to real magnetism.

If you've been feeling more sensitive, more tender, or unsure which version of you is making decisions right now, this episode is a gentle reminder that you’re not lost—you're being refined.

Get access to all of our members-only live calls AND live channelings with Lacy inside the Pathway membership!

Full show notes → https://tobemagnetic.com/expanded-podcast

Resources:

The Be Seen Challenge

Quiet your inner critic, stop playing small, and start manifesting the life you truly want. Now live inside The Pathway.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

New to TBM? Free Offerings to Get You Started

Be an EXPANDER! Share Your Manifestation Story

This Episode Is Brought to You By: 

In this episode we talk about:

Mentioned In the Episode: 

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if your next best friend is just a ping away?

In this episode, Jessica sits down with Hope and Alyssa, two TBMers who manifested a deep, lifelong friendship after moving to Amsterdam from opposite sides of the world. A heart-led list, a leap of faith, and a shared commitment to their TBM work turned a chance meeting at a playground into a soul-deep bond.

They unpack what it really takes to move a friendship from first hello to true intimacy: listening to your pings even when the timing looks wrong, moving through fear of rejection, choosing authenticity over performance, and bringing the same intention to friendship that we bring to dating.

If you've ever wondered whether deep, real friendship is still possible in this season of your life, this is your reminder that it absolutely is. The people you're looking for may be looking for you too. And it all starts by trusting yourself enough to show up as exactly who you are.

Full show notes → https://tobemagnetic.com/expanded-podcast

Resources:

Be Seen Live Closing Call (Members Only)

Join Lacy and Jessica for a live closing call and Q&A to wrap up the Be Seen Challenge on Monday, August 17 at 10:30am PST. Available in the app—join The Pathway to get access if you’re not yet a member!

The Be Seen Challenge

Quiet your inner critic, stop playing small, and start manifesting the life you truly want.

Now live inside The Pathway.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

New to TBM? Free Offerings to Get You Started

Be an EXPANDER! Share Your Manifestation Story

This Episode Is Brought to You By: 

In this episode we talk about:

Mentioned In the Episode: 

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if everything you want is on the other side of being fully, unapologetically yourself?

In this powerful collection of community voices, TBMers share the blocks, breakthroughs, and transformations they uncovered through the Be Seen Challenge. From healing inner child wounds and releasing perfectionism to reclaiming their voice and stepping into authentic expression, these stories reveal what's possible when you stop hiding and start trusting yourself.

If you’ve been waiting for permission, playing small, or struggling to show up fully in your relationships, career, or creative pursuits, these Expanders remind you that being magnetic isn't about performing or proving; it’s about coming home to who you've always been.

The more you embrace your authentic self, the easier it becomes to be seen. And when you allow yourself to take up space from that place, the universe rewards you in ways you can't even imagine.

Full show notes → https://tobemagnetic.com/expanded-podcast

Resources:

Be Seen Live Closing Call (Members Only)

Join Lacy and Jessica for a live closing call and Q&A to wrap up the Be Seen Challenge on Monday, August 17 at 10:30am PST. Available in the app—join The Pathway to get access if you’re not yet a member!

The Be Seen Challenge

Quiet your inner critic, stop playing small, and start manifesting the life you truly want.

Now live inside The Pathway.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

New to TBM? Free Offerings to Get You Started

Be an EXPANDER! Share Your Manifestation Story

This Episode Is Brought to You By: 

In this episode we talk about:

*Transcription error: Connect with your expander Stacey Lum

Mentioned In the Episode: 

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Feeling like life keeps throwing you test after test?

Before you assume the universe is challenging you, ask: is this actually a test, or is there a bigger pattern trying to get my attention?

In this episode, Lacy and Jessica break down how to recognize the difference between everyday inconveniences, true tests, and the deeper patterns asking to be healed.

This episode is your protocol for the moments when it feels like everything is hitting at once. Through the tools, practices, and questions Lacy and Jessica use themselves, you’ll learn how to zoom out, identify the larger pattern, uncover what your triggers are actually pointing to, and reconnect with your grounded, regulated self before reacting from fear or old conditioning.

If you’ve been thinking, “Why can’t I catch a break?”—this episode will help you find the clarity and self-trust to move through what’s showing up and meet your next level on the other side.

Full show notes → https://tobemagnetic.com/expanded-podcast

Resources:

The Be Seen Challenge

Quiet your inner critic, stop playing small, and start manifesting the life you truly want.

Now live inside The Pathway.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

LEARN MORE HERE

Get the latest from TBM

New to TBM? Free Offerings to Get You Started

Be an EXPANDER! Share Your Manifestation Story

This Episode Is Brought to You By: 

In this episode we talk about:

Mentioned In the Episode: 

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast