This past year, I’ve traveled to over 10 countries across 4 continents from barefoot dancing in Bali to temple rituals in Egypt, from community in Costa Rica to conferences in Amsterdam. But it wasn’t because I was running from something.

A lot of people assumed this chapter was a reaction to my divorce. But the truth is… my divorce happened long before this. I had already rebuilt my life. I had already done the grief, the growth, the healing.

This journey came from something deeper.

It was a soul call…to feel more alive, to live in the present, to surround myself with people who are also living from their highest selves.

Here's what I unpack:

• How to know when your soul is ready for a change (and not just your ego)

• The difference between traveling to escape vs. traveling to expand

• What I learned about friendship, sisterhood + being in sacred community

• How embodiment grounded me even while constantly on the move

• Why aliveness is the new currency of the feminine

• And what I’m anchoring into next (yes, I’m finally getting a place 🏡)

This episode is a love letter to the woman who is ready for more.

More beauty. More connection. More trust in her sacred yes.

Watch my FREE 3-part mini series! : https://highestselfinstitute.com/embodiment-video-series-lp-2025

Join Embodiment Certification - https://highestselfinstitute.com/embodiment-coaching-early-bird-2025?utm_campaign=cohort_4&utm_medium=email&utm_source=hsi

Watch my recent Embodiment Coaching Demo: https://highestselfinstitute.com/embodiment-live-coaching-opt-in-2025?utm_campaign=cohort_4&utm_medium=email&utm_source=sahara_emails

Take this quiz I specifically created with Highest Self Institute to find out if you’re best as an Intuitive, Transformational, or Empathic Soul Purpose + Spiritual Life Coach and how to actually make this your career! https://dharmacoachinginstitute.com/quiz/

Check Out My School Highest Self Institute: https://highestselfinstitute.com

Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to [email protected] 

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose 

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Order My Books: https://www.iamsahararose.com/books 

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This week we’re exploring the dark masculine  a side of the masculine that most of us have never been shown, yet is essential for true intimacy, polarity, and healing.

I sat down with Adeyemi, a men’s coach and wisdom-keeper, whose journey has taken him from Nigeria to Germany, through deep struggles, plant medicine work, and ultimately into his mission of helping men reclaim their power. In our conversation, we opened up about shame, sexuality, and what it really takes for men to hold both their light and their shadow without rejecting any part of themselves.

Together, we explored:

💔 why shame is the lowest vibration and how men can release it

👥 why women can hold space, but men also need other men for their deepest healing

🌗 what the “dark masculine” really means (and why it’s not something to fear)

🔥 how to maintain polarity in relationships without falling into the “mother/teacher” role

🌹 the path to deeper intimacy, ravishment, and authentic connection

This conversation is raw, real, and an invitation to embrace all of who you are… light, dark, and everything in between.

Connect with Adeyemi on instagram: https://www.instagram.com/adeyemiadeyosoye/?hl=en

Watch my FREE 3-part mini  series! : https://highestselfinstitute.com/embodiment-video-series-lp-2025

Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

Join Embodiment Certification -  https://highestselfinstitute.com/embodiment-coaching-early-bird-2025?utm_campaign=cohort_4&utm_medium=email&utm_source=hsi

Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to [email protected] 

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose 

https://www.tiktok.com/@iamsahararose 

https://www.Facebook.com/iamsahararose 

Order My Books: https://www.iamsahararose.com/books 

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This one is for the spiritual girlies who’ve been feeling off lately… overwhelmed, overstimulated, and lowkey disassociated. 💭

Our nervous systems were never meant to carry this much stimulation.

Between doomscrolling TikTok, holding the emotional weight of the entire world, and trying to keep up with everyone else’s success stories on Instagram… No wonder your body feels like it’s constantly bracing for impact. 😮‍💨

In this episode of the Highest Self Podcast, I break down why you’re feeling this way and how to finally come back to your body using my Triple E Method, the exact practice I created to heal after my divorce and release years of stored trauma.

Here’s what we explore:

✨ Why constant overstimulation leads to disassociation and anxiety 📱 How social media is hijacking your nervous system without you realizing it 😵‍💫 The real reason you're spiraling in fear, rejection, or comparison 💃🏽 What embodiment actually means (beyond movement or mindset) 🌀 My Triple E Method: Emote, Embody, Express—and how to use it 💗 How unprocessed emotions get stuck in the body and manifest as pain 🧘🏽‍♀️ What it means to be fully present in your human experience again

If you’ve been feeling disconnected, emotionally exhausted, or like you’re absorbing energy that’s not even yours… this episode is going to feel like a full-body exhale.💨

Start the free embodiment mini course: https://highestselfinstitute.com/embodiment-video-series-lp-2025

Join Embodiment Certification Waitlist - be the first to know when the FREE 3-part mini  series drops! https://highestselfinstitute.com/embodiment-join-waitlist

Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to [email protected] 

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose 

https://www.tiktok.com/@iamsahararose 

https://www.Facebook.com/iamsahararose 

Order My Books: https://www.iamsahararose.com/books 

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This week’s solocast is one that might get me canceled… but you know what? it’s also one of the most important. 🌱

For so long, women have been told our purpose is to have children—and if we don’t, we’re selfish. In this episode, I share my own journey of wrestling with that question. From believing I’d “want kids someday,” to a plant medicine journey that told me I was here to be a mother, to the deeper truth I’ve come back to: right now, I don’t believe motherhood is my path.

I talk about the “good girl” conditioning so many of us carry, the reality of how marriage + motherhood impact women differently than men, and why I see more women choosing to remain child-free as an act of resistance.

This isn’t about saying one choice is better than the other—it’s about being radically honest with yourself. Your worth isn’t tied to whether or not you have kids. Your life matters. Your dharma matters. 🌹

Join Embodiment Certification Waitlist - be the first to know when the FREE 3-part mini  series drops! https://highestselfinstitute.com/embodiment-join-waitlist

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com 

Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara 

Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to [email protected] 

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose 

https://www.tiktok.com/@iamsahararose 

https://www.Facebook.com/iamsahararose 

Order My Books: https://www.iamsahararose.com/books 

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Am I the only one who feels like relationships are both the most beautiful and the most challenging part of being human?

Sometimes it feels like we’re asked to hold so much love, loss, change, grief and still show up open-hearted. 🫀

This question has been alive in me ever since my divorce. And in this week’s Highest Self Podcast, I had one of the deepest conversations on the podcast so far with Dr. Zach Bush, MD on what relationships are really here to teach us.

At one point he said something that gave me chills:

💫 Relationships are not meant to complete us. They’re meant to mirror us to reflect the love and also the wounds we carry.

And suddenly… it all made sense.

Here’s what we’’ll discover inside this episode:

🌹 How the rapid rate of change in our culture is affecting our nervous systems + our capacity for intimacy 👁️ Why curiosity is the key ingredient that keeps love alive 🌀 How grief + heartbreak are actually part of the frequency of unconditional love ✨ Why relationships are a mirror for our own beauty and shadow 🌊 How unconditional love is a frequency that moves through all things, like a wave that never stops 💔 Why longing and loss are not failures, but sacred reminders of love’s presence

This isn’t just a conversation about romance, it's about remembering that love in all its forms is here to guide us deeper into truth.

Dr. Zach said something  that stuck with me: unconditional love isn’t an emotion that comes and goes. It’s a vibration one that exists beyond time and space, always circling back to us. 🌌

So if you’ve ever wondered why love feels so hard, or why heartbreak lingers, this episode will feel like a balm for your soul. 🕊️

👉 “Explore Zach Bush’s full ION line — from Gut Support to Skin Support, Cognitive Clarity, Immune Health, and Deep Sleep solutions. https://intelligenceofnature.com/collections/bundles?uid=19&oid=1&affid=449

Follow Dr. Zach on Instagram: https://www.instagram.com/zachbushmd/

Glow up after your heartbreak with my Ultimate Heartbreak Healing Course - https://iamsahararose.com/heartbreak

Join Embodiment Certification Waitlist  https://highestselfinstitute.com/embodiment-join-waitlist

Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to [email protected] 

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose 

https://www.tiktok.com/@iamsahararose 

https://www.Facebook.com/iamsahararose 

Order My Books: https://www.iamsahararose.com/books 

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This one’s for my single spiritual girlies. Grab your tea, grab your matcha, and let’s have a little heart-to-heart. 💖

Lately, I’ve been noticing something… more women than ever are choosing to remain single. 

And it’s not because they can’t find a partner. It’s because they’re choosing themselves.

In this episode, I share my own reflections on what it means to be single as a conscious, embodied woman the liberation, the expansion, the joy  and also, the tender places it can bring up.

We’ll explore why so many of us are stepping away from outdated timelines, how to tell if your single era is coming from empowerment or protection, and the sacred ways you can deepen into self-devotion during this time.

You’ll hear about: ✨ Why more spiritual women are opting out of traditional timelines ☕ How to savor your freedom while staying open to love 🌸 The difference between empowered singlehood and fear-based independence 💖 Why your relationship status has nothing to do with your worth or radiance

Whether you’re blissfully loving your single season or secretly wondering when “he” or “she” will arrive, this conversation will help you trust your unique timeline and remember your life is happening now.

Join Embodiment Certification Waitlist  https://highestselfinstitute.com/embodiment-join-waitlist

Glow up after your heartbreak with my Ultimate Heartbreak Healing Course - https://iamsahararose.com/heartbreak

Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to [email protected] 

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose 

https://www.tiktok.com/@iamsahararose 

https://www.Facebook.com/iamsahararose 

Order My Books: https://www.iamsahararose.com/books 

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

I never imagined I would experience such profound upgrades while being back in my ancestral lands, just miles away from the South of Iran where my mother’s lineage is from.

 I found myself tapping into a new level of queen frequency. Channeling Nefertiti energy. And with that came a massive purge of unconscious blocks I didn’t even know I was carrying.

And then, in a way only the universe could orchestrate… I ended up in a healing session at the side of a party.

That night I met Frank Elaridi  a four-time Emmy Award-winning journalist turned energy healer and spiritual coach. Within minutes of talking, I felt like I knew him from a past life.

In this powerful episode of the Highest Self Podcast, we dive into:

✨ How to uncover the original reference point of your blocks 🌀 Why your body stores patterns of fear, avoidance, or hyper-independence 💘 The connection between trauma and your ability to receive love 🌿 How ancestral lineage and past lives can hold codes that affect your current relationships 🔑 Why true healing doesn’t require rehashing your pain 🌹 And how clearing these blocks creates space for sacred union… within and around you

Frank’s work is revolutionary because it gets right to the root. No bypassing. No over-intellectualizing. No staying stuck. Just deep energetic shifts that free you to become the version of yourself who can actually receive what she desires.

This episode is for the woman who knows she’s ready for the next level of love — but something has felt in the way.

Connect on Instagram with Frank Elaridi⁠ Here⁠

Explore Frank's Youtube Channel⁠ Here⁠

Join the Karma Karma Clearing for the Mystic’s Voice waitlist ⁠Here⁠

Watch "Sexy Dark Night" ⁠Here⁠

After my divorce, I questioned why I would ever get married again. But as I healed, I began to wonder – what would marriage look like now?

So many of us grew up with outdated ideas about partnership. We learned to shrink, play the “cool girl,” and abandon ourselves to keep the peace. But what happens when you wake up spiritually and your partner doesn’t?

In this episode, I talk with sacred feminine priestess Sarah Jenks about how she and her husband rebuilt their marriage around growth and soul evolution. We explore:

• What to do when your partner isn’t growing with you

• How to avoid falling back into old gender roles

• Why most people settle for a relationship that’s just “fine”

• What it takes to build a conscious, connected partnership

This episode is for the woman who’s ready to be met, seen, and chosen as her truest self.

Do you want me to shorten it further so it’s just one strong paragraph for the About section?

Explore  Sarah Jenks instagram: https://www.instagram.com/sarahjenks/?hl=en

Find out more about her and her husband's offerings here: https://sarahjenks.com/

Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course

Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to [email protected] 

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose 

https://www.tiktok.com/@iamsahararose 

https://www.Facebook.com/iamsahararose 

Order My Books: https://www.iamsahararose.com/books 

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Have you ever had someone tell you, “Something about you feels different”?

Maybe you didn’t change your look or say anything new, but they could feel it. That’s your aura.

In this episode, I’m sharing what it actually means to have a powerful, radiant, and sometimes even triggering aura. I talk about how our energy shifts as we go through deep healing, and why that creates a magnetic field around us that others can feel, often without knowing why.

I share how I realized my own aura had changed, what happens when people are drawn to your energy, and why it’s so important to protect your field when you’re in this expanded state.

We’ll explore why people open up to you right away, what your attraction patterns are showing you about your own energy, and how to navigate friendships and connections that may no longer be in alignment.

If you’ve been feeling more sensitive, more intuitive, and more selective about where your energy goes, this episode will help you understand why. Your aura doesn’t lie. It’s a reflection of the inner work you’ve done, and it’s time to honor that.

Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course

Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to [email protected] 

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose 

https://www.tiktok.com/@iamsahararose 

https://www.Facebook.com/iamsahararose 

Order My Books: https://www.iamsahararose.com/books 

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

I used to think the spiritual path was all about flow, affirmations, and manifesting your dream life. But over the years, I’ve realized the deepest spiritual growth happens through our relationships…especially the ones that challenge us the most.

That’s why I brought on my friend Kevin Crenshaw, also known as the Heart Guy. He’s a relationship coach who blends spiritual insight with grounded, real-life tools to help people love more deeply and consciously.

In this episode, we explore:

• Why the patterns you repeat in love are pointing you toward healing
• Whether your dream partner is real—or just a mirror
• A weekly practice called the “love meeting” that strengthens connection
• What masculine/feminine polarity looks like in real life
• How to grow with your partner instead of apart

Whether you’re single and wondering if conscious love exists, in a relationship craving more depth, or navigating what it means to truly be met in your heart. This conversation will meet you there.

Kevin shares simple practices you can start using right away, even if your partner isn’t “spiritual.” Because the truth is, your relationship isn’t just about who you’re with. it’s about what you create together.

Connect with Kevin on Instagram Here: https://www.instagram.com/the.heart.guy/?hl=en

Check out his new book Here: https://www.heartguy.com/book

Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course

Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to [email protected] 

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose 

https://www.tiktok.com/@iamsahararose 

https://www.Facebook.com/iamsahararose 

Order My Books: https://www.iamsahararose.com/books 

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.