Back when I first began my spiritual path over a decade ago, I was living that yoga + raw vegan life. And like so many women, I believed that lifting weights would make me bulky.

 

I just wanted that lean, yoga-bodied look so I stayed with the light ankle weights, three-pound dumbbells, and lots of stretching.🧘‍♀️

 

Fast forward to today: I’m strength training, feeling more grounded in my body than ever before… and yes, glowing from the inside out. 🌿

 

So I had to bring on someone who’s inspired my fitness journey deeply, Senada Greca, who just so happens to be Kim Kardashian’s personal trainer. 👀

Yes, you read that right. She’s the real deal.

 

This convo is for the mystic who wants to feel strong, sensual, and spiritually rooted—and yes, we even got the step-by-step breakdown of Kim Kardashian’s exact workout routine.

 

Connect with Senada Greca on Instagram Here

 

Try the WeRise App Here

 

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com 

 

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Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

 

Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma

 

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

 

To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to [email protected] 

 

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