PART TWO, baby!! Tune into last week’s episode to hear part one. :) Have you ever felt a deep, inexplicable connection to the stars? A knowing that you’re receiving guidance from something beyond this realm? ✨

In this solo episode, I’m sharing how I channel the Pleiadians—who they are, why they’re here, and what their messages mean for us in this time of awakening. I’ll walk you through:

🌟 What it feels like to channel & how I first connected (that amazing weekend in Ojai where my life changed forever!)

🌟 The role of the Pleiadians in Earth’s evolution & why so many are remembering them now

🌟 How talking about multidimensionality & other dimensions can be so often misconstrued in the mainstream media

🌟 How YOU can open the channel & begin receiving guidance from higher-dimensional beings

🌟 Signs you may have a Pleiadian connection or starseed lineage

🌟 How their messages shift timelines, activate DNA, and expand consciousness

This episode is a transmission, an activation, and a portal. If you feel drawn to the Pleiadians, this is your invitation to go deeper.

📖 5 Powerful Pleiadian Book Recommendations:

1️⃣ Bringers of the Dawn – Barbara Marciniak (THE classic introduction to Pleiadian teachings)

2️⃣ The Pleiadian Agenda – Barbara Hand Clow (Deep dive into multidimensional awakening)

3️⃣ Pleiadian Principles for Living – Christine Day (Practical wisdom & energetic downloads)

4️⃣ Path of Empowerment — Barbara Marciniak (A more recent transmission-based book for starseeds)

5️⃣ The Starseed Dialogues – Patricia Cori (Pleiadian wisdom on Earth’s ascension)

MY MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!

AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!

MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout

YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!

Resources:

•         MY BLOG

•         TBB YouTube

•         Store: thebalancedblonde.com/shop

•         Instagram: @thebalancedblonde 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• 20% off all IQBAR products. Text BALANCED to 64000. Message and data rates may apply.
• Visit allarahealth.com/balanced to get your personalized treatment plan and see if Allara is right for you. With insurance, you can get started with Allara Health for as little as $0.
• Go to Nutrafol.com and enter the promo code BALANCED for ten dollars off your first month’s subscription and free shipping.
• Go to livemomentous.com and try it today at 20% off with code BALANCED, and start living on purpose.
• You can shop Old Navy’s Studio Smooth collection in store & online at OldNavy.com.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

MTE is the first ever energy supplement to provide ‘more than energy. It was designed to work with the body to provide better energy, but also a sharp mind, superior mood and advanced recovery. It’s caffeine-free, crash-free and designed for long-term wellness – helping users feel good, focused and ready to be their best, from something that’s actually good for them.

MTE is a daily wellness blend or stack of 11 adaptogens, nootropics, and superfoods powered by a new molecule/ingredient called Paraxanthine, which gives the formula the distinction of energizing during the day while promoting better sleep at night.

& today we are chatting with the inspiring founder, Jeff Boyd!! LOVED our talk on all things entrepreneurship, family, fatherhood, marriage, adaptogens & nootropics & beyond!

MY MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!

AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!

MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout

YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!

Resources:

•         MY BLOG

•         TBB YouTube

•         Store: thebalancedblonde.com/shop

•         Instagram: @thebalancedblonde 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Head to getmte.com/balanced and get 20% off your first order today.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever felt a deep, inexplicable connection to the stars? A knowing that you’re receiving guidance from something beyond this realm? ✨

In this solo episode, I’m sharing how I channel the Pleiadians—who they are, why they’re here, and what their messages mean for us in this time of awakening. I’ll walk you through:

🌟 What it feels like to channel & how I first connected (that amazing weekend in Ojai where my life changed forever!)

🌟 The role of the Pleiadians in Earth’s evolution & why so many are remembering them now

🌟 How talking about multidimensionality & other dimensions can be so often misconstrued in the mainstream media

🌟 How YOU can open the channel & begin receiving guidance from higher-dimensional beings

🌟 Signs you may have a Pleiadian connection or starseed lineage

🌟 How their messages shift timelines, activate DNA, and expand consciousness

This episode is a transmission, an activation, and a portal. If you feel drawn to the Pleiadians, this is your invitation to go deeper.

📖 5 Powerful Pleiadian Book Recommendations:

1️⃣ Bringers of the Dawn – Barbara Marciniak (THE classic introduction to Pleiadian teachings)

2️⃣ The Pleiadian Agenda – Barbara Hand Clow (Deep dive into multidimensional awakening)

3️⃣ Pleiadian Principles for Living – Christine Day (Practical wisdom & energetic downloads)

4️⃣ Path of Empowerment — Barbara Marciniak (A more recent transmission-based book for starseeds)

5️⃣ The Starseed Dialogues – Patricia Cori (Pleiadian wisdom on Earth’s ascension)

MY MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! 

AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!

MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout

YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! 

Resources:

• MY BLOG
• TBB YouTube
• Store: thebalancedblonde.com/shop
• Instagram: @thebalancedblonde 

SPONSORS:

• Go to Qualialife.com/BALANCED for up to 50% off and use code BALANCED at checkout for an additional 15% off.
• Get easy relief for your little ones...order the new Naväge Baby Aspirator and Inhaler today! You can now find Naväge Baby at Walmart or at Walmart.com.
• 20% off all IQBAR products. Text BALANCED to 64000. Message and data rates may apply.
• Get 20% off, or if you choose their already discounted subscription, you get almost a third off the price at Puori.com/BALANCED and use promo code BALANCED.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I absolutely freaking love doing this solo audience Q&A’s! Keep your questions coming at speakpipe.com/thebalancedblonde! It’s free and easy—just call in and leave me a question (on voicemail!) to be featured in our next Q&A episode. It’s like you guys are my guests. <3 THE BEST VIBE & I hope you get as much value out of these as I do… I love connecting with you all in this way!

Thank you to all of our listener call ins for opening up and being amazing. I am so grateful for each and every one of you. If your question wasn’t featured in this ep, it will surely be in the next one! I just do them in order for the most part so we will be getting to you if you’ve called in—SO THANKFUL.

Come to IG & let me know all of your thoughts, please?!

As promised, Breville coffee maker here: https://go.shopmy.us/p-14011613

My latest faves: https://shopmy.us/thebalancedblonde

MY MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!

AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!

MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout

YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!

Resources:

•         MY BLOG

•         TBB YouTube

•         Store: thebalancedblonde.com/shop

•        Instagram: @thebalancedblonde 

Sponsors:

Go to livemomentous.com and try it today at 20% off with code BALANCED, and start living on purpose.

20% off all IQBAR products. Text BALANCED to 64000. Message and data rates may apply.

Go to Nutrafol.com and enter the promo code BALANCED for ten dollars off your first month’s subscription and free shipping.

Get easy relief for your little ones...order the new Naväge Baby Aspirator and Inhaler today! You can now find Naväge Baby at Walmart or at Walmart.com.

Visit allarahealth.com/balanced to get your personalized treatment plan and see if Allara is right for you. With insurance, you can get started with Allara Health for as little as $0.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special episode, we are talking all things motherhood with my beautiful mama bestie, Celeste Thomas. From becoming moms of two to transitioning from 1-2 kids to which number age gap we truly think is best to the all important topic of friendship in motherhood to the all around REALNESS of juggling it all, we are going there. I can’t wait to hear your thoughts. Be sure to come to IG & tell us your favorite parts, and follow Celeste at @celestethomas on Instagram!! Love you all! <3

MY MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!

Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-the

AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!

MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout

YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!

Resources:

•         MY BLOG

•         TBB YouTube

•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

•         Store: thebalancedblonde.com/shop

•         Instagram: @thebalancedblonde 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Visit allarahealth.com/balanced to get your personalized treatment plan and see if Allara is right for you. With insurance, you can get started with Allara Health for as little as $0.
• Right now, you get an amazing 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Visit my exclusive URL Puori.com/BALANCED and use my promo code BALANCED. Or save 20% off when you make a one-time purchase.
• Free your mouth today and save 20% site wide, plus a FREE travel case and countertop stand at GETQUIP.COM/BLONDE.
• Timeline is offering 10% off your order of Mitopure at timeline.com/BALANCED.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special episode, we dive into the transformative power of a confident smile with renowned cosmetic dentist Dr. Sam Saleh and my beautiful mama Jane Younger (the QUEEN), aka @dirtymartinisandskinnyjeans on IG, who recently had a full smile reconstruction with veneers done by Dr. Saleh.

Dr. Sam Saleh is a celeb dentist & a board-certified expert with over 15 years in cosmetic dentistry. He is celebrated for his innovative techniques and artistic approach to smile makeovers. His dedication to precision and passion for creating natural, long-lasting results have redefined modern cosmetic dentistry, turning countless smiles into works of art. He is an artist in my eyes, and he is the absolute best!

During our conversation, my mom shares her personal journey—from initial consultations to the life-changing transformation—and Dr. Saleh offers an inside look at the procedure, the challenges overcome, and the rewarding results of his work. We also talk about oral health and how it affects our overall wellness, how to take care of our kids’ teeth (and our own), the best way to care for our oral health, and beyond! Tune in for an inspiring exploration of how expert care and advanced techniques can create a smile that truly reflects who you are.

Zodiac book mentioned by Dr. Saleh: https://a.co/d/eJ0toNf

MY MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!

Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-the

AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!

MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout

YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!

Resources:

•         MY BLOG

•         TBB YouTube

•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

•         Store: thebalancedblonde.com/shop

•         Instagram: @thebalancedblonde 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Go to Qualialife.com/BALANCED for up to 50% off and use code BALANCED at checkout for an additional 15% off.
• 20% off all IQBAR products. Text BALANCED to 64000. Message and data rates may apply.
• Go to livemomentous.com and try it today at 20% off with code BALANCED, and start living on purpose.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to the show! Today we’re sitting down with Hannah Kleinfeld, the co-fonder & COO of Omni-Biotic, the company responsible for bringing Europe’s leading probiotic brand to the US. Omni-Biotic is a premium European probiotic brand known for its efficacy and popularity in European luxury wellness resorts, hospitals, and clinical settings, with thousands of healthcare practitioners recommending it everyday.

Omni-Biotic challenges the “one size fits all” probiotics. We discuss Hannah’s Lyme diagnosis and journey to healing, how to heal from SIBO, candida, allergies, brain fog, and other issues that healing your gut can alleviate, and more.

Also, be sure to enter our GIVEAWAY, details shared at the end of our convo! <3 

MY MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! 

Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-the

AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!

MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout

YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! 

Resources:

• MY BLOG
• TBB YouTube
• SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde
• Store: thebalancedblonde.com/shop
• Instagram: @thebalancedblonde 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Visit www.omnibioticlife.com and use my code BALANCE20 for an exclusive 20% discount. Join the gut health revolution and experience the Omni-Biotic difference for yourself.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welp. Being impersonated on a huge Netflix show and having my real name and real brand name appear without my permission or knowledge certainly wasn’t on my 2025 bingo card. Oyyyy. How much weirder can 2025 get?!?! Lol. Let’s get into it. 

Yeah. We’re going there. The show is ‘Apple Cider Vinegar’ on Netflix, which I hate to mention because I don’t want to give them any more eyeballs. But I am not self-absorbed enough to think that my mentioning them or not will make a huge difference or dent in their viewership. Most people who watch Netflix have noticed it already at least, with or without me mentioning it!

If you haven’t watched the show or heard the story, here is a BRIEF overview of the plot. Belle Gibson is a young Australian mother claiming to have terminal brain cancer. She has a sad life, no friends, and no real meaningful connections or family in her life. She is deeply troubled, and clearly has some form of Münchausen syndrome. She is also a serial entrepreneur, and is clearly very driven. After many twists and turns and potential business ideas, she starts a brand called The Whole Pantry. It starts on Instagram and a blog, and quickly becomes a cookbook series, a top-selling App with a huge Apple partnership, and she becomes an entrepreneurial, healing sensation. All based on her story of ‘healing herself from terminal brain cancer’ through nutrition and diet.

We are getting into it, my ‘involvement,’ my decision to not take legal action, and most of all, my take on how the media is trying SO HARD to take down WELLNESS, which they will not do.

My blog post on this, if you want to dive deeper!

Come to IG & tell me all your thoughts!

Detox Protocol for LA Wildfires: https://amzn.to/4afsuP2

MY MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! 

Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-the

AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!

MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout

YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! 

Resources:

• MY BLOG
• TBB YouTube
• SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde
• Store: thebalancedblonde.com/shop
• Instagram: @thebalancedblonde 

SPONSORS:

• Visit ProlonLife.com/BALANCEDBLONDE to claim your 15% discount and your bonus gift.
• Right now, you get an amazing 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Visit my exclusive URL Puori.com/BALANCED and use my promo code BALANCED. Or save 20% off when you make a one-time purchase.
• Visit veracityselfcare.com and use code BLONDE for 15% off your first order. 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

David Ghiyam is back! He as our most downloaded episode last year and I know you are all going to LOVE this conversation. David is the CEO of MaryRuth’s Organics & he is also one of the leading speakers in the world on spirituality and business consciousness. Utilizing his knowledge of the wisdom of Kabbalah and experience creating a global brand, David has given more than 2,000 live seminars to over 1 million people throughout the US and internationally. David has an incredible ability to combine high level spiritual concepts with practical business savvy in a relatable manner that is engaging, inspiring and light hearted.

David is one of the most sought after personal coaches, having fulfilled over 30,000 hours of one-on-one spiritual and business development coaching to CEOs, founders, executives, celebrities, athletes and politicians. David took the lessons he learned via coaching and building a global brand, and invested over $2 million in building a high-production masterclass implementing the spiritual wisdom of Kabbalah to help people lead more fulfilling lives (www.kabbalahone.com)

This conversation is AMAZING and I know you will love it. We GO there and go extremely deep—cannot wait for your thoughts, beyond! Head to IG to tell us everything!

Detox Protocol for LA Wildfires: https://amzn.to/4afsuP2

MY MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! 

Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-the

AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!

MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout

YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! 

Resources:

• MY BLOG
• TBB YouTube
• SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde
• Store: thebalancedblonde.com/shop
• Instagram: @thebalancedblonde 

Sponsors:

• Go to Nutrafol.com and enter the promo code BALANCED for ten dollars off your first month’s subscription and free shipping.
• Go to allarahealth.com/balanced to enjoy 25% off your first month right now.
• 20% off all IQBAR products. Text BALANCED to 64000. Message and data rates may apply.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am absolutely thrilled to have Nicole Sachs on the show today. This is someone who has both deeply impacted my life and has inspired millions. She is a psychotherapist, the host of The Cure For Chronic Pain, the creator of JournalSpeak, and now the author of her brand new book—Mind Your Body.

In this very vulnerable and raw conversation where we discuss everything from healing chronic conditions to Nicole’s pain story to my own healing journey. I cry my eyes out (!!) On the show for the first time in years, or maybe ever? In this convo you will learn the brain science behind what keeps you stuck and the tools to reclaim your relationships, your body and yourself. This work is LIFE CHANGING & I cannot wait for you to dive in. 

Get Nicole’s NEW BOOK, Mind Your Body, HERE!!!! Cannot wait to hear your thoughts. Head to Instagram to tell us everything!

& head to her website, BreakAwake, here!!

Tickets for her event TONIGHT in NYC, here!

Detox Protocol for LA Wildfires: https://amzn.to/4afsuP2

MY MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! 

Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-the

AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!

MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout

YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! 

Resources:

• MY BLOG
• TBB YouTube
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Sponsors:

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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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