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By Dear Media
Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a blog, brand, podcast, & loyal community that reaches millions of listeners worldwide looking to live more high vib
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The podcast currently has 537 episodes available.
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This one feels like you’re sitting at the kitchen island with us. Coffee (or a protein smoothie) in hand. Kids running around in the background. Just mom chat vibes, my FAVORITE kind of episode. Today I’m joined by my friend Rachael — founder of Rachael’s Good Eats, certified dietitian, personal trainer, recipe queen, and one of my favorite humans to talk to about all things motherhood, nourishment, business, and actually feeling good in your body. We catch up on everything — mom life, how our routines have shifted, what we’re prioritizing in this season, how our relationship to truly everything has evolved since becoming moms, and the very unglamorous but very sacred behind-the-scenes of building a business while raising tiny humans. We also talk about Rachael’s new book, The High Protein Plate!! Preorder it here!! It’s amazing! Last week’s frequency generators!!!! Below! Frequency Generator Homepage: https://www.awin1.com/cread.php?awinmid=68098&awinaffid=2528353&ued=https%3A%2F%2Fenergymuse.com%2Fpages%2Ffrequency-generators 7.83Hz Generator: https://www.awin1.com/cread.php?awinmid=68098&awinaffid=2528353&ued=https%3A%2F%2Fenergymuse.com%2Fproducts%2F7-83-hz-earth-frequency-generator 528Hz Generator: https://www.awin1.com/cread.php?awinmid=68098&awinaffid=2528353&ued=https%3A%2F%2Fenergymuse.com%2Fproducts%2F528hz-frequency-generator 174Hz Generator: https://www.awin1.com/cread.php?awinmid=68098&awinaffid=2528353&ued=https%3A%2F%2Fenergymuse.com%2Fproducts%2F174hz-frequency-generator 963Hz Generator: https://www.awin1.com/cread.php?awinmid=68098&awinaffid=2528353&ued=https%3A%2F%2Fenergymuse.com%2Fproducts%2F963hz-frequency-generator 417Hz Generator: https://www.awin1.com/cread.php?awinmid=68098&awinaffid=2528353&ued=https%3A%2F%2Fenergymuse.com%2Fproducts%2F417hz-frequency-generator who this episode is for:anyone curious about energy work but craving grounded explanationspeople who feel “stuck” despite doing mindset or manifestation workthose healing chronic stress, burnout, or physical symptomsanyone wanting to expand without overwhelming their nervous system if you loved this conversation, make sure to subscribe, leave a review, and share it with someone who’s ready to shift their energy in a real, embodied way 🤍 Resources: Subscribe to my substack here (MY FAVE PLACE on the internet!!): https://thebalancedblonde.substack.com/ Go Viral & Quantum Leap Course: https://meditation.thebalancedblonde.com/offers/ecwELF94/checkout Get peptides: elliemd.com/thebalancedblonde Join The Quantum Method, my medi platform: thequantummethod.co My OG blog: thebalancedblonde.com SHOP TBB MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde Instagram: @thebalancedblonde & @soulonfirepod! Come say hi & tell me all your thoughts on the episode!! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:Go to https://kachava.com and use code BALANCED for 15% off your first order.Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/balblonde. Take control of your cellular health today. Go to https://qualialife.com/BALANCED to get 50% off and save an extra 15% with the code BALANCED. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is the get to know me of all get to know me episodes! It was TIME to do a new deep dive into where I’ve been, where I’m headed, how I got started in the social media space, what’s important to me, what I’ve let go of, and beyond. This one is for all of our amazing new community members and listeners + our longtime OG’s can consider it a refresher. :) ILY all so much and I am SO grateful you’re here. LMK who’s listening, head to IG and tell me all the things!! & if you feel inspired, please leave a rating and review. It means the world. XO Resources: Subscribe to my substack here (MY FAVE PLACE on the internet!!): https://thebalancedblonde.substack.com/ Get peptides: elliemd.com/thebalancedblonde Join The Quantum Method, my medi platform: thequantummethod.co My OG blog: thebalancedblonde.com SHOP TBB MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde Instagram: @thebalancedblonde & @soulonfirepod! Come say hi & tell me all your thoughts on the episode!! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:Go to https://kachava.com and use code BALANCED. New customers get twenty dollars off an order of two bags or more, January 1st through 31st. Take control of your cellular health today. Go to https://qualialife.com/BALANCED to get 50% off and save an extra 15% with the code BALANCED.Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/balblonde. Get 10% off your first order sitewide with code BALANCED at OSEAMalibu.com.Visit YourReformer.com to shop their New Year sale on now to save. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

David Ghiyam is back! He as our most downloaded episode last year and I know you are all going to LOVE this conversation. David is the CEO of MaryRuth’s Organics & he is also one of the leading speakers in the world on spirituality and business consciousness. Utilizing his knowledge of the wisdom of Kabbalah and experience creating a global brand, David has given more than 2,000 live seminars to over 1 million people throughout the US and internationally. David has an incredible ability to combine high level spiritual concepts with practical business savvy in a relatable manner that is engaging, inspiring and light hearted. David is one of the most sought after personal coaches, having fulfilled over 30,000 hours of one-on-one spiritual and business development coaching to CEOs, founders, executives, celebrities, athletes and politicians. David took the lessons he learned via coaching and building a global brand, and invested over $2 million in building a high-production masterclass implementing the spiritual wisdom of Kabbalah to help people lead more fulfilling lives (www.kabbalahone.com) This conversation is AMAZING and I know you will love it. We GO there and go extremely deep—cannot wait for your thoughts, beyond! Head to IG to tell us everything! Detox Protocol for LA Wildfires: https://amzn.to/4afsuP2 MY MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-the AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/ We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Sponsors:Go to Nutrafol.com and enter the promo code BALANCED for ten dollars off your first month’s subscription and free shipping.Go to allarahealth.com/balanced to enjoy 25% off your first month right now.20% off all IQBAR products. Text BALANCED to 64000. Message and data rates may apply. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

in today’s solo episode, we’re celebrating eight years alcohol-free (!!) and diving deep into all things sober curiosity, frequency, and self-awareness. this isn’t your typical “why i don’t drink” story—it’s about energetic clarity, nervous system peace, and living from a place of true connection rather than escape. jordan opens up about what initially led her to quit drinking, what she’s learned over the last eight years, and how sobriety has completely expanded her creativity, intuition, and spiritual practice. she shares real-life stories from her twenties, what it’s like to socialize and travel without alcohol, and the subtle (and not-so-subtle) ways life changes when you’re fully present. we’re talking nervous system healing, energetic upgrades, intuitive nudges, and the deep self-trust that comes from choosing clarity over conformity. whether you’re sober, sober-curious, or just exploring a new relationship with alcohol, this conversation is here to meet you wherever you are on your path. In this episode, we cover: • the energetic + spiritual side of sobriety • 10 non-cliché reasons why jordan doesn’t drink • how alcohol affects frequency, creativity, and intuition • navigating social situations sober (without feeling left out) • how chronic illness + nervous system healing played a role • why presence is the new “party trick” • sober curiosity as a spiritual awakening Resources: Subscribe to my substack here (MY FAVE PLACE on the internet!!): https://thebalancedblonde.substack.com/ Get peptides: elliemd.com/thebalancedblonde Join The Quantum Method, my medi platform: thequantummethod.co My OG blog: thebalancedblonde.com SHOP TBB MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde Instagram: @thebalancedblonde & @soulonfirepod! Come say hi & tell me all your thoughts on the episode!! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Dripdrop.com and use promo code balanced for 20% off your first order. Take control of your cellular health today. Go to https://qualialife.com/BALANCED to get 50% off and save an extra 15% with the code BALANCED. Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. And look for other Canopy products such as the Canopy Bath and Shower Filter. Even better, use code BALANCED at checkout to save an additional 10% off your Canopy purchase. Your skin will thank you! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, I sit down with the incredible Bizzie Gold — a true pioneer in the wellness and personal development world. You may know her as the founder of Buti Yoga, but her work now goes far beyond movement: she’s the creator of Break Method, a groundbreaking behavior diagnostic and therapeutic system that helps people rewire their subconscious patterns, release emotional chaos, and reclaim their lives. We go deep into: ✨ How peptides can support us on the healing journey (yes, holistic girlies can love science, too) ✨ Being Anti Big Pharma, PRO peptides! ✨ The ways our subconscious programming shapes our choices and relationships ✨ What it really takes to rewire your brain and create lasting change ✨ Why Bizzie believes traditional therapy often falls short, and how Break Method fills the gaps ✨ Her personal story of transformation, resilience, and moving from fitness into full-spectrum healing work This conversation is equal parts spiritual, scientific, and deeply human. Bizzie is someone who bridges worlds—she brings precision and data to the mysteries of the subconscious, while holding space for the emotional and spiritual layers of our healing. If you’ve ever felt “stuck” in your own patterns or curious about how to actually shift your behavior in a sustainable way, this episode is going to light a fire under you. Resources & Links:Connect with Bizzie on InstagramLearn more about Break Method at thebreakprogram.comFollow me on IG @thebalancedblondeSubscribe to my Substack for deeper dives + behind the scenes: thebalancedblonde.substack.com Again, for where I get my peptides (& where you can too): elliemd.com/thebalancedblonde (then you get to join my private WhatsApp group!) Peptide course with my 50% off code, BLONDE: https://empowerdacademy.com/certification?am_id=jordan7199 → Subscribe to my Substack for deeper dives into all things peptides, healing, and intuitive living → Join The Quantum Method for weekly meditations, nervous system tools, and cosmic guidance MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/ We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:Visit cowboycolostrum.com and use code BALANCED for 20% off your first purchase.Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. And look for other Canopy products such as the Canopy Bath and Shower Filter. Even better, use code BALANCED at checkout to save an additional 10% off your Canopy purchase.Head to moshlife.com/BALANCED to save 20% off plus FREE shipping on the Best sellers Trial Pack or the NEW plant-based trial pack. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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