Dr. Casey Means is a Stanford-trained physician, Chief Medical Officer, and co-founded metabolic health company Levels. We sit down to discuss corruption in the food and medical industries, including how our food has changed over the years and which chemicals in and on our food we should stay away from. We also get into vaccines, why we need to question some of the studies we are seeing, the harmful effects plastic is having on our bodies, plus ways we can improve our sleep and our overall health. 

A word from my sponsors:

• YNAB - Listeners of Let's Be Honest can claim an exclusive three-month trial, with no credit card required at www.YNAB.com/HONEST
• OPositiv - Take proactive care of your health and head to OPositiv.com/HONEST or enter code HONEST at checkout for 25% off your first purchase
• Quince - Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/honest for free shipping on your order and 365-day returns.
• Nutrafol - Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code HONEST
• Cymbiotika - Go to cymbiotika.com/HONEST for 20% off your order + free shipping today
• Ritual - Get the good stuff to your gut, with delayed-release capsule tech that supports a balanced microbiome. Feel the difference, daily, with Synbiotic+. Get 25% off your first month at Ritual.com/BEHONEST. 

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Justin is back to put me in the hot seat! He asks questions that cover trusting your gut, learning to say no, overcoming my biggest fear, what I want to be remembered for, handling criticism, and getting to a place of loving yourself. 

A word from my sponsors:

• YNAB - Listeners of Let's Be Honest can claim an exclusive three-month trial, with no credit card required at www.YNAB.com/HONEST
• Bon Charge - BON CHARGE is having their coveted end-of-year sale, where you can save the most dollars all year! Go to boncharge.com and use coupon code HONEST25 to save 25%
• ARMRA - Go to Tryarmra.com/HONEST or enter code HONEST to get 15% off your first order.
• RItual - Support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your first month at Ritual.com/BEHONEST.
• SKIMS - Check out the Fits Everybody Collection at www.skims.com/honest #skimspartner
• Wayfair - Give your home the refresh it needs with Wayfair. Head to Wayfair.com right now. Wayfair. Every style. Every home.

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me and Harry Jowsey for an episode full of highs and lows as we discuss his newfound celibacy, why he's getting serious about a relationship, how he's evaluating himself as a husband and dad, A.I. responding to every person in his Instagram DMs, debating about how to approach asking girls out, and the most romantic thing he's done. And, Harry gets emotional opening up about his dad's recent passing through assisted dying. 

A word from my sponsors:

• YNAB - Listeners of Let's Be Honest can claim an exclusive three-month trial, with no credit card required at www.YNAB.com/HONEST
• LMNT - Get your free LMNT Sample Pack with any purchase at drinklmnt.com/HONEST.
• OLLY - Let's do wellness on your terms, whatever that looks and feels like to you. Fund us at Walmart or Target near you or at OLLY.com. Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease
• CookUnity - Go to https://www.cookunity.com/HONEST for 50% off your first week! Thanks to CookUnity for supporting the show!
• Cymbiotika - Go to cymbiotika.com/HONEST for 20% off your order + free shipping today
• Hero Bread - Keep the carbs out of summer without compromising flavor with Hero Bread. Get 10% off your order at hero.co and use code HONEST at checkout

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us to talk about turning a dark place into your dream life. We cover how to navigate those difficult moments in life, how to change negative thought patterns, what exactly manifesting is and how to do it the right way, how trauma affects us today, what triggers mean, and how everything is energy so how we can stay in a high vibration. 

Check out Gabby's newest book 'Self Help'. Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston!

Come see me on tour! Headline Tour tickets are available now for the following cities:

March 7, 2025: Atlanta

March 8, 2025: Chicago

March 12. 2025: Boston

March 13, 2025: New York

A word from my sponsors:

• Nutrafol - Whether you're gifting to yourself for a loved one, give the gift of great hair growth this holiday season! Right now, Nutrafol is offering our listeners $10 off any order! Enjoy free shipping when you subscribe. Go to Nutrafol.com and enter the promocode HONESTGIFT.
• Gatorade - Put your water to work with Gatorade Hydration Booster. You can use code BOOST20 on Gatorade.com to try it yourself for 20% off. 
• YNAB - Listeners of Let’s Be Honest can claim an exclusive three-month trial, with no credit card required at www.YNAB.com/honest
• O Positiv - Take proactive care of your health and head to OPositiv.com/HONEST or enter code HONEST at checkout for 25% off your first purchase
• ARMRA - Go to Tryarmra.com/HONEST or enter code HONEST to get 15% off your first order.
• LMNT - Get a free Sample Pack with any drink mix at DrinkLMNT.com/HONEST. . 

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I start off this solo episode with very exciting news... I'm taking Let's Be Honest on tour! Then we discuss this phase I'm in with my kids of them pushing the boundaries and why Jaxon is grounded for the next few months. Plus, I think I have ghosts in my new house and a story about waking up to a man crawling on my bedroom floor. Then we end with setting intentions for 2025- 2 exercises I find incredibly impactful to set yourself up for success in the new year. 

Kristin Cavallari's Headline Tour tickets are available now for the following cities:

March 7, 2025: Atlanta

March 8, 2025: Chicago

March 12. 2025: Boston

March 13, 2025: New York

A word from my sponsors:

• ServPro - Visit SERVPRO.com or call 1-800-SERVPRO today. 
• Ritual - Get the good stuff to your gut, with delayed-release capsule tech that supports a balanced microbiome. Feel the difference, daily, with Synbiotic+. Get 25% off your first month at Ritual.com/BEHONEST.
• Quince - Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/honest for free shipping on your order and 365-day returns.
• Wayfair - Set the scene for new holiday memories with Wayfair. Head to Wayfair.com right now to get your home holiday ready.
• Gatorade - Put your water to work with Gatorade Hydration Booster. You can use code BOOST20 on Gatorade.com to try it yourself for 20% off. 
• Blue Nile - Go to BLUENILE.com to shop Blue Nile, the original online jeweler since 1999! 

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cindy Luffred, the psychic medium from Revealing Soul, is back for another spiritual boot camp. We talk all about soul contracts, destiny vs free will, soulmates, how to get through a challenging time, how to know if you should go out with someone again, getting the life you want, what to expect for 2025, when it is time to walk away from something, how to navigate grief, and how to build our own intuition.

A word from my sponsors:

• Hiya Health - Get 50% off your first order when you go to hiyahealth.com/HONEST
• Good American - Shop now at GoodAmerican.com. Use Promo Code HONEST for $50 OFF your first pair. Don’t forget to select “podcast” at checkout and choose our show to let them know we sent you.
• Bon Charge - BON CHARGE is having their coveted end-of-year sale, where you can save the most dollars all year! Go to boncharge.com and use coupon code HONEST25 to save 25%
• Gatorade - Put your water to work with Gatorade Hydration Booster. You can use code BOOST20 on Gatorade.com to try it yourself for 20% off. 
• Foria - Get 20% off your first order by visiting foriawellness.com/HONEST or use code HONEST at checkout.  

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jason and Ashley join me for a very real conversation about addiction. Jason has one of the most inspiring stories about getting sober and overcoming his struggles. And Ashley sheds light on what it's like being alongside this process. If any listeners are dealing with an addict in their own lives, hopefully, this episode will leave you with some hope and tools to navigate this challenging time.

A word from my sponsors:

• Bon Charge - BON CHARGE is having their coveted end-of-year sale, where you can save the most dollars all year! Go to boncharge.com and use coupon code HONEST25 to save 25%
• Gatorade - Put your water to work with Gatorade Hydration Booster. You can use code BOOST20 on Gatorade.com to try it yourself for 20% off. 
• Shopify - Sign up for a one-dollar-per-month trial period at Shopify.com/cavallari. Grow your business - no matter what stage you're in.
• SKIMS -  Shop SKIMS Holiday Shop at https://www.SKIMS.com/honest. Available in styles for women, men, kids and even pets! #skimspartner
• Hero Bread - Hero Bread is offering 10% off your order of their new recipe. Go to hero.co and use code HONEST at checkout.
• Nutrafol - Whether you're gifting to yourself for a loved one, give the gift of great hair growth this holiday season! Right now, Nutrafol is offering our listeners $10 off any order! Enjoy free shipping when you subscribe. Go to Nutrafol.com and enter the promocode HONESTGIFT.

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me for this fun solo episode to debunk headlines over the years. We discuss a "fling" with Scott Disick, who these "sources" are, when The Hills took it too far, the worst thing I had to live out in the tabloid world, getting proposed to over text, hookup rumors, and "friends" selling pictures of me. 

A word from my sponsors:

• Bon Charge - BON CHARGE is having their coveted end of year sale, where you can save the most dollars all year! Go to boncharge.com and use coupon code HONEST25 to save 25%
• Cotton - Discover the Fabric of Now at TheFabricOfOurLives.com
• AG1 - Every week of November, AG1 will be running a special Black Friday offer for a free gift with your first subscription, in addition to the Welcome Kit with Vitamin D3+K2. So make sure to check out DrinkAG1.com/HONEST to see what gift you can get this week!
• Gatorade - Put your water to work with Gatorade Hydration Booster. You can use code BOOST20 on Gatorade.com to try it yourself for 20% off. 
• Shopify - Sign up for a one-dollar-per-month trial period at Shopify.com/cavallari. Grow your business - no matter what stage you're in.
• Foria - Get 20% off your first order by visiting foriawellness.com/HONEST OR use code HONEST at checkout. 

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Answering listener questions about confidence when it comes to work, relationships, friendships, and dating. Plus, navigating the ending of an adult friendship.

A word from my sponsors:

• ServPro - Visit SERVPRO.com or call 1-800-SERVPRO today. 
• Bon Charge - BON CHARGE is having its coveted end-of-year sale, where you can save the most dollars all year! Go to boncharge.com and use coupon code HONEST25 to save 25%.
• Gatorade Hydration Booster - Put your water to work with Gatorade Hydration Booster. You can use code BOOST20 on Gatorade.com to try it yourself for 20% off.
• Good American - Shop now at GoodAmerican.com. Use Promo Code HONEST for $50 OFF your first pair. Don’t forget to select “podcast” at checkout and choose our show to let them know we sent you.
• Wayfair - Don’t miss out on saving BIG with Wayfair this holiday. Head to Wayfair.com now to shop Wayfair’s Black Friday Deals.
• Ritual - Support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your first month at Ritual.com/BEHONEST. Happy Squatting. 

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I asked my Instagram followers questions about launching a business and just business questions in general. We cover where to start, how much it cost to launch Uncommon James, the biggest challenge we faced in the beginning, the things you need that can't be taught, having confidence as a founder, how to have difficult conversations with employees, handling delegation, and how to ask for a raise.

A word from my sponsors:

• Hiya Health - Get 50% off your first order when you got to hiyahealth.com/HONEST.
• LMNT - Get a free Sample Pack with any drink mix at DrinkLMNT.com/HONEST. And if you're an LMNT INSIDER, you have first access to LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. 
• SKIMS - Shop SKIMS Holiday Shop at SKIMS.com. Available in styles for women, men, kids, and even pets! If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows
• Bon Charge - BON CHARGE is having their coveted end of year sale, where you can save the most dollars all year! Go to boncharge.com and use coupon code HONEST25 to save 25%
• ZipRecruiter - Ditch the other hiring sites, and let ZipRecruiter find what you're looking for - the needle in the haystack. 4 out of 5 employers who post on ZipRecruiter get a quality candidate on the first day. Try it FOR FREE at ZipRecruiter.com/HONEST. ZipRecruiter. The smartest way to hire.  
• Gatorade - Put your water to work with Gatorade Hydration Booster. You can use code BOOST20 on Gatorade.com to try it yourself for 20% off. 

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.