In this solo episode, I’m taking you behind the scenes of one of the biggest transitions in my life: moving from the hustle and bustle of NYC to the slower-paced suburbs. From navigating the financial realities of buying a home to managing the mental load of uprooting our family, I’m sharing all the highs, lows, and surprises that came with this move. I’ll also reflect on how this shift has changed our daily lives, my perspective on community, and what I’ve learned about myself in the process. Whether you’re dreaming of a suburban life, curious about the transition, or just love a good life update, this episode is for you!

Sponsors: 

Naväge: Order the new Naväge Baby Aspirator and Inhaler today at Navage.com/REALSTUFF.

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I’m joined by an audience caller named Makayla who has a jaw-dropping story that sounds like it’s straight out of a movie. At just 17, she found herself in a relationship with a 27-year-old man that ended in an unforgettable—and terrifying—car chase with her boyfriend’s other girlfriend. Together, we dive into the complexities of age-gap relationships, the power dynamics at play, and the lessons she learned about self-worth, intuition, and safety. This episode explores the risks young people face when dating older partners, the myths around maturity, and the importance of recognizing red flags early on. It’s a story of danger, resilience, and personal growth that raises crucial questions about how we support and protect young people navigating relationships.

Sponsors: 

Loftie: Head to ByLoftie.com and use code REALSTUFF20 to get 20% off orders over $125.

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, I’m sitting down with someone who has completely blown my mind — Hayley Arceneaux. You might know her as the youngest American to ever go to space and the first astronaut with a prosthetic limb. But what you may not know is that Hayley’s journey started as a childhood cancer patient at St. Jude, and today, she’s a physician assistant at the very same hospital that saved her life. We talk about everything from how Hayley processed the life-changing call inviting her to join SpaceX’s Inspiration4 mission, to what it was like going to space and coming back to Earth, and how she conquered her fears along the way. If you’re looking for inspiration to dream bigger or just want to know what it’s really like to be an astronaut, this episode is going to stick with you.

Follow Hayley: https://www.instagram.com/hayleyarc 

Hayley’s Books:

Wild Ride: A Memoir of I.V. Drips and Rocket Ships

https://amzn.to/3PKgtI9

Wild Ride (Adapted for Young Readers): My Journey from Cancer Kid to Astronaut

https://amzn.to/4gIeekn

Astronaut Hayley’s Brave Adventure (PRE-ORDER)

https://amzn.to/4gHXA4i 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

Sponsors: 

Loftie: Head to ByLoftie.com and use code REALSTUFF20 to get 20% off orders over $125.

Naväge: Order the new Naväge Baby Aspirator and Inhaler today at Navage.com/REALSTUFF.

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, I’m joined by my best friend and former Refinery29 colleague, Lauren Magenta, for a heartfelt conversation about friendship, careers, and the power of women supporting women. Lauren and I reflect on the early days of our careers—sharing how transparency around salaries and a refusal to let competition get in the way helped both of us grow. We also dive into what it’s like navigating the different stages of life, from climbing the career ladder to becoming moms, and how we’ve stayed each other’s biggest cheerleaders along the way. Plus, Lauren shares her approach to setting meaningful goals for the new year, her perspective on finding balance between ambition and motherhood, and the lessons we’ve learned about showing up for ourselves and each other. Whether you’re looking for a boost of inspiration as we enter into a new year or simply love hearing two best friends catch up, this episode is for you.

Follow Lauren: https://www.instagram.com/laurenmagenta/

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we have an unforgettable episode of the show as we sit down with two of my favorite people in the world — my brother Robbie and my twin sister Allie, to explore the unique dynamics of our sibling bond. I took to my Instagram stories to gather questions that you wanted answered and we even snuck in a game of "who's most likely to" before signing off. In this episode, we reflect on our special individual connections, highlighting the mutual admiration, creativity, and shared experiences that have shaped our closeness. From heartfelt compliments to nostalgic anecdotes, we explore the balance of intelligence, kindness, and normalcy within our family. We touch on sibling rivalry, the influence of our parents in fostering our strong connection, and the importance of maintaining these relationships while aiming to cultivate similar bonds in our future families. As we navigate significant life changes, we discuss the complex emotions and dynamics that arise when siblings reach major events at different times. We also address the idea of comparison between siblings, especially in relationships and personal milestones, and the invaluable support we provide each other during difficult times. Tune in for a heartfelt and engaging conversation that beautifully captures the essence of our sibling connection along with some unforgettable stories from our childhood.

Original airdate: June 25, 2024

Follow Robbie here: https://www.instagram.com/robjfink 

Follow East Love here: https://www.instagram.com/eastlovemusic 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Becoming a family of four has been an incredible journey, and in this episode, I’m sharing all the behind-the-scenes details of how we helped Milo transition from being an only child to becoming a big brother. From preparing him during my pregnancy to navigating his emotions after Coco’s arrival, we dive into the highs, the challenges, and everything in between. I’ll share what worked, what didn’t, and the lessons we’re still learning as we adjust to life with two kids. Whether you’re preparing for a new addition to your family or just curious about sibling dynamics, this episode is full of relatable insights and heartfelt moments.

Sponsor: 

Naväge Baby - go to Navage.com/REALSTUFF to order the new Naväge Baby Aspirator and Inhaler today!

Products mentioned:

Magic Water Gel Kit: https://amzn.to/3ZRW6hG

I Am a Big Brother: https://amzn.to/3D8UxmG

Big Brothers Are the Best: https://amzn.to/3OTCjbK

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/Luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder what goes on behind the scenes of a content creator’s business? In this episode, I’m joined by my content producer, Alyssa Rosand, to pull back the curtain on how we create, plan, and execute everything from social media posts to podcast episodes. We start by diving into the hiring process—how Alyssa’s application letter caught my attention, what I was looking for in an employee, and why I knew she was the perfect fit for my team. I also reflect on my history of hiring for my business and how I’ve learned to build a team that helps bring my vision to life. From our day-to-day workflow to the creative process, we share how we balance the chaos of managing a personal brand, and Alyssa dishes on what it’s really like working in the fast-paced world of digital content. Whether you’re curious about the hiring side of the business or just want a glimpse of how it all comes together, this episode is packed with insights and behind-the-scenes moments.

Sponsor: 

Jenni Kayne - go to jennikayne.com and use promo code REALSTUFF15 for 15% off your first order!

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/Luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this bonus episode, I’m sitting down with my lactation consultant, Lauren Horowitz, APRN, IBCLC to dive deep into my feeding journey with baby Coco and how it compares to my experience with Milo. I’ll walk you through everything—from triple feeding with my firstborn to developing a strategy I call "breastfeeding light" the second time around. I’m sharing the challenges, lessons learned, and how I achieved my goal of nursing just twice a day with baby Coco. Throughout the episode, Lauren shares tips for new moms, troubleshooting tongue ties, managing oversupply, and building a plan that works for you. Whether you're a new parent, expecting, or just curious about the ins and outs of breastfeeding, this episode is full of practical advice and real-life insights!

Sponsors: 

Naväge: Order the new Naväge Baby Aspirator and Inhaler today at Navage.com/REALSTUFF 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/Luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special bonus episode, I’m diving into my unforgettable experience attending Taylor Swift’s Eras Tour in Toronto with my dad, Jimmy Fink. From navigating the ticket madness to choosing our best Swiftie outfits, the entire journey felt like being part of something larger than life. I reflect on the emotional rollercoaster of seeing Taylor live, the chants and rituals that make the tour a cultural phenomenon, and the overwhelming joy of sharing it with my dad. Tune in for all the details—yes, including how much these spontaneous tickets cost—and why this night will forever hold a special place in my heart.

Sponsors: 

Find your forever pieces @jennikayne and get 15% off with promo code REALSTUFF15 at jennikayne.com/REALSTUFF15! #jennikaynepartner

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/Luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10.

Learn more about your ad choices. Visit megaphone.fm/adchoices

As we gear up for season 2, I wanted to hop on the mic to share some thoughts that come to mind with Milo’s 3rd birthday coming up! In this bonus episode, I reflect on three transformative lessons I’ve learned in my first three years as a mom. From discovering the resilience and adaptability of parenthood to embracing the beautiful messiness of life with little ones, I’m sharing candid insights into how motherhood has shaped my perspective. Whether you're a new parent or years into the journey, this episode offers relatable moments and thoughtful takeaways for anyone navigating the chaos and joy of raising children.

Sponsors: 

Loftie: Go to ByLoftie.com and use code REALSTUFF20 to get 20% off orders over $125. Terms apply, this offer excludes bundle packages.

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/Luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10.

Learn more about your ad choices. Visit megaphone.fm/adchoices