This episode is for millennials (or anyone!) wondering (*cue Billie Eilish*) What Was I Made For? We’re discussing hitting the point in your life where you start assessing/reflecting/questioning, and why millennials are being hit so hard with this. We talk about the state of the world, the work force, the revolt against Girl Bossing, the “caregiving squeeze,” and why it can be so painful to not have the partner and/or family you had hoped for. BUT it’s not a doomsday discussion – we talk about how to live your best life even if it’s not the one you envisioned and share all the ways our listeners are handling their midlife crises from mahjong to Marlboros. Before we get into the discussion, we talk about Rayna moving to New York, how Ashley is feeling, and share all our thoughts on life in LA vs. NYC. Enjoy!

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

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Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

Noah Kahan’s new album and Netflix documentary

Gwyneth Paltrow’s unhinged arugula suggestion

The viral Dot Cake craze

The Songs of the Summer are here...but what's The One?

Were Taylor and Travis in Dewey Beach?

Rayna reviews the Euphoria finale

Ashley reviews the movie Obsession

Amanda Batula’s f*ck ass bun

Headlines: UFC Fight on the White House lawn, Freedom 250 concert is a bust, One-armed woman dunks on shitty cop, new fish discovery may be a hoax

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

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We are so excited to have Tunde Oyeneyin back on the show IN PERSON to talk about this being her last single summer. She shares why she’s decided it’s her last summer without a partner and how she is acting accordingly, manifesting, and prepping for the right guy – and how you can do the same. She is spilling the tea on a nightmare matchmaker experience she had, a date with someone who seemed like The One…until he wasn’t, and why she doesn’t care if men are intimidated by her. In addition to the dating discussion, we chat about her being a 2026 Sports Illustrated swimsuit model and how she is more confident than ever at 40. She also shares her incredible and inspiring story of being hired at Peloton after being rejected initially, how Cody Rigsy advocated for her, and why you can’t give up on your dreams. Before Tunde joins us, we each share recent crazy experiences we had in NYC – Rayna at a massage parlor and Ashley on the streets at night. Enjoy!

Follow Tunde on Instagram at @tune2tunde, take her classes on Peloton, and get her book Speak.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

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Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

Rayna’s misleading extensions and Ashley’s parted slickback

Hooters wants to rebrand as “family friendly”

Tr*mp skips his son’s wedding

Taylor and Travis at the Knicks-Cavs game (and that beer chug)

Our review of Off Campus

Summer House reunion recap

Headlines: Jessi Draper and Marciano on the carpet, Shein buys Everlane, the LA mayoral race

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

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Whether you missed this one the first time or just need a refresh, it’s a must-listen for improving communication in your sex life! We have sex therapist and author Vanessa Marin walking us through how to bring up a sexual slump or frustrations in your relationship with the exact language to use and types of conversations to have, how to tell your partner to stop doing something you don't like and start doing what you do like, techniques for spanking and choking and how to get your partner to do these things the way you want it (and vice versa), the best way to 69, and more. Before Vanessa joins us, we have a short and fresh intro about Rayna’s recent travel nightmare. Enjoy!

Follow Vanessa on Instagram @VanessaAndXander and check out her podcast Pillow Talks.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

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Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

Taylor Swift’s “wedding invitations” + her ever growing bangs

Drake’s 3-album drop

Spotify’s new logo

Aqua (the band) breaks up

Bethenny Frankel beefing with a shoe designer

Hot liberal guys crushing watermelons for women’s heart health

Yesteryear ending review

Headlines: Adam Driver vs. Lena Dunham, Pete Davidson breakup, Alex Cooper pregnant, Tom Brady modeling, John Travolta’s new look, Kyle Cook and Amanda Batula on the red carpet

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

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We are joined by Kelly Rizzo, wife of the late, great Bob Saget, to talk about losing your partner, grief, healing, and finding love again. She shares the story of how Bob slid into the DMs, why she was skeptical of dating him at first, and their love story up until his unexpected death. She opens up about the grief, coping with being a young widow, who and what helped her heal, guilt surrounding dating again, and how the love in her current relationship co-exists with the love she still has for Bob. We also discuss how you can support someone who is grieving, and she shares passages she wrote in her grief journal regarding what TO say and what NOT to say to someone dealing with such a monumental loss. Before Kelly joins us, we are discussing our love/hate relationship with flip-flops and breaking down Instagram fonts (Are story captions getting too small? What does your signature font say about you?). Enjoy!

Follow Kelly on Instagram @kellyrizzo and check out her podcast Comfort Food.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

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Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

90s resurgence: Pizza Hut Book It Program, Tae Bo, and No Doubt

The Roast of Kevin Hart (from our attendee standpoint)

The Devil Wears Prada 2 recap

Anne Hathaway to star in Yesteryear movie

Latest Summer House/West Wilson Drama

Euphoria continues to suck and OnlyFans models are pissed

Headlines: James Kennedy having a baby, Five Star Weekend trailer, Blake Lively is still at it with Justin Baldoni

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

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Having crushes in a relationship – harmless or unhealthy? We are breaking it all down with data from our listeners and discussing how normal it is, what counts as “harmless,” the differences between men and women having crushes, the “work wife” trope, when fantasizing becomes a problem, and more. We break down an article titled “The Secret to a Great Marriage? Crushes on Other People” and a listener email with the subject line “Happily married, but still fantasize about others.. is that fucked up?” We also share our own experiences (including Ashley’s current crush). Before we get into the topic, we are discussing the hot topic of couples fighting over food delivery costs, and Rayna has a tour announcement! Enjoy!

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

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Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

Met Gala feelings + best and worst dressed

Devil Wears Prada 2 premieres

Chanel’s controversial “sandals”

The JPMorgan sex slave scandal

Book recs and recaps: Yesteryear and Lena Dunham’s Famesick

Headlines: First female Derby winner, ABC airing Taylor Frankie Paul’s Bachelorette season, Spirit Airlines shutdown, Blake Lively and Justin Baldoni settlement

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more.

Thank you to our partners this week:

Helix: Get 27% off at https://helixsleep.com/gge.

Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE.

NOCD: If you’re struggling with OCD book a free 15-minute call at https://learn.nocd.com/gge.

Liquid IV: Get 20% off your first order at https://liquidiv.com with code GGE.

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