Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

The explosive Elizabeth Holmes documentary

Raygun's “redemption” documentary

Other doc recs: Travis Barker, Pastor’s Wife, Murder of Dan Markel

Earle Meets World review

Oreo-gate mom drama

US Open influencer controversy

Headlines: Phaedra Parks and CT hard launch, Tr*mp’s stupid new hair, Bethenny goes to Burning Man, Lindsay Clancy mistrial, Duct taping down a racist plane passenger

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

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It’s an episode about home design and we are joined by THE Bobby Berk himself – award-winning designer, formerly of Netflix's Queer Eye and currently starring in HGTV’s Junk or Jackpot. We discuss the unconventional way Bobby figures out someone’s personal design style (and how you can figure out your own) and where to start if you want to design your dream home, or even just a room. We discuss where to splurge and where to save, lighting dos and don’ts, furniture/storage hacks for small spaces, why you shouldn’t follow trends, how much color is too much, and his thoughts on renovating a rental. We also discuss moving in with a partner and how to navigate merging your things and handling design decisions. Before Bobby joins us, we are talking about friendship (including the current state of ours), Rayna’s review on Nantucket, and hotel room behavior with someone you’re dating. Enjoy!

Follow Bobby on Instagram @bobby, check out Junk or Jackpot on HGTV, and shop Bobby’s product line at bobbyberk.com.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Hinge: Download their audiobook No Ordinary Love for free on Spotify.

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Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

The passing of Queen Dolly Parton

Prince Harry and Meghan moving back to the UK

Love is Blind UK (the budget, the drama, the doppelgangers)

The Lindsay Clancy trial

Natalie Harp’s love letters to Tr*mp

Headlines: Dancing With the Stars’ iconic casting, Kacey Musgraves’ disco ballsack, Instagram’s new font, and Margaret Qualley’s free feet pics

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Hinge: Download their audiobook No Ordinary Love for free on Spotify.

Rocket Money: Reach your financial goals faster at https://rocketmoney.com/gge.

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We are diving into the truth about women and porn consumption – how often, what categories, straight vs. gay, if women are watching with their partners, and how to introduce porn into a relationship the right way. We also talk about our personal porn habits, masturbating when you’re single vs. in a relationship, TV shows that are good gateway porn, and we have two intriguing emails to unpack (one that’s a real punch in the gut). Before we get into our topic, Ashley shares the story about her friend passing recently, and we talk about the grief of losing someone too soon.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Perelel: Get 20% off your first order at https://perelelhealth.com/gge.

Skims: Shop Skims cotton and all our favorite pieces at https://skims.com/gge.

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Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

Celeb brand news: Selena Gomez’s Wondermind lawsuit, Unwell Beverages shutdown, Phia’s cookie stuffing, and Bethenny Frankel’s Super Model Cafe

Barry’s vs. Bobby (former instructor blasts the fitness company’s new non-compete)

The passing of Hayden Panettiere

TV/movie reviews: Tony, Tires, Sterling Point

Headlines: Two new ACOTAR books, Jordyn Woods and Karl-Anthony Townes wedding (and a deep dive on paparazzi pics), Karoline Leavitt quitting and who will replace her

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Apply to adopt Zizou!

Thank you to our partners this week:

Hinge: Download their audiobook No Ordinary Love for free on Spotify. http://no-ordinary-love-audiobook.co/

AG1: Get an AG1 Flavor Sampler plus a bottle of Vitamin D3 + K2 FREE with your first AG1 subscription at https://drinkAG1.com/gge.

Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge and exclusive offers when you download the app.

Butcher Box: Get $20 off your first box and free shipping plus your choice of ground beef, chicken, or sirloins in every box at https://butcherbox.com/gge.

Lola Blankets: Get 40% off your order at https://lolablankets.com with code girlsgottaeat.

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We all have so many questions about skin, hair, aging, hormones, diet, the list goes on – so we brought in Dr. Mamina Turegano, a triple board-certified dermatologist, internist, and dermatopathologist – to answer them. We discuss the lifestyle factors that accelerate the aging process and how to manage them, the best foods for healthier skin and hair, all the tea on topical estrogen, and the truth about chemical vs. mineral sunscreen. We deep dive on hair health – what causes hair loss/shedding, growth products that actually work, the one thing NOT to do if you’re shedding excessively, GLP-1s and hair loss, if oiling is worth it, and how often to wash your hair. And we get into skincare, including the three products everyone should have, what to use at what age and in what order, products to splurge and save on, retinoids, red light, collagen, microneedling, salmon sperm facials, and more. Before Dr. Mamina joins us, Rayna opens up a fridge debate and how she prepped for a male visitor, and Ashley has a dog update. Enjoy!

Follow Dr. Mamina on Instagram @dr.mamina and check out dermclick.com.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Rocket Money: Reach your financial goals faster at https://rocketmoney.com/gge.

BetterHelp: See reviews and decide if it’s right for you at https://betterhelp.com/gge.

IM8: Get a free welcome kit, 5 travel sachets and 10% off your order at https://im8health.com/gge and use code GGE.

SmileSet: Get $500 off your aligner treatment at https://smileset.com/gge.

Mint Mobile: Get your new wireless plan for just $15/month at https://mintmobile.com/gge.

Revolve: Get 15% off your first order at https://revolve.com/GGE with code GGE.

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Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

An iconic Freudian slip on QVC

A guac and salsa recall from the same farm that brought us diarrhea lettuce

Drake dates 20 women on YouTube, picks his future wife

Wedding dress drama between Acquired Style and Brielle Biermann

Anne Hathaway brings new meaning to maternity jeans

Reviews of The Odyssey, The Five Star Weekend, Sterling Point, and Let’s Marry Harry

Headlines: MySpace’s return, AOC freezing her eggs, Reece Weaver set to star in Chicago

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Hinge: Download the dating app designed to be deleted.

Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge and exclusive offers when you download the app.

IM8: Get a free welcome kit, 5 travel sachets, and 10% off your order at https://im8health.com/gge with code GGE.

Goodwipes: Buy any two packs, text your receipt, and get reimbursed for one at https://goodwipes.com/gge.

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“Are we in a rut, or is the relationship over?” is a question so many of us have asked, and we’re breaking it down on this episode. We discuss the signs of a relationship rut, when and why they typically occur, and the questions to ask yourself to determine whether a relationship is worth saving. We discuss how to get out of the rut, from small changes to larger pivots, plus low, medium, and high effort ways to bring novelty into your relationship. We also talk about intimacy vs. sex, why not wanting to have sex isn’t always a red flag, unexpected things that can keep your relationship spicy, and a high-level sex challenge to consider. Before we get into the topic, we have a lot to catch up on – how Rayna is feeling about living in NYC and Ashley’s latest thoughts on moving, Ashley’s ongoing butt issues and a mortifying moment at the doctor, and if Rayna is regretting her short hair. Enjoy!

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

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Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

Rayna’s tour and Ashley’s toenail

Cardi B drops new song (of the summer??)

Shaboozey’s new album

Ariana Grande stepping back from the spotlight

Nara Smith / tradwife controversy

TV reviews: House of Stassi, A Toxic Love Story, Widow’s Bay

The trailer for Wicker dropped (and WTF?)

Headlines: The Odyssey and Spiderman break records, Tr*mp shat himself at Lindsey Graham’s funeral, Taylor and Travis’s dog has an (alleged) name

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Hinge: Download the dating app designed to be deleted.

BetterHelp: See reviews and decide if it’s right for you at https://betterhelp.com/gge.

IM8: Get a free welcome kit, 5 travel sachets, and 10% off your order at https://im8health.com/gge with code GGE.

BiOptimizers: Get 15% off at https://bioptimizers.com/girlsgottaeat with code GGE.

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One of our first-year guests Dale Moss is BACK and we’re getting into it (What’s his relationship status? What kind of woman is he looking for? Would he do reality TV again? Was his Bachelorette season really as crazy as it looked? What’s up with those Party City modeling pics?). But we’re also going deeper into the current state of men and the dating landscape – how women are raising their standards and if men are rising to the occasion, guys holding their friends accountable with bad behavior, and if bro code is over. We also discuss his wellness-based dating app, drinking/not drinking on dates, when your sibling doesn’t like someone you’re dating, and getting through your most painful breakup. Before Dale joins us, we are recapping our trip to Dewey Beach, breaking down the different types of husbands on vacations, Rayna sets the record straight on her “hard launch,” and Ashley has an appendage update. Enjoy!

Follow Dale on Instagram @dalemoss13 and check out the Ateam app.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

BetterHelp: See reviews and decide if it’s right for you at https://betterhelp.com/gge.

Article: Get $50 off your first purchase of $100 or more at https//:article.com/GGE.

Butcher Box: Get $20 off your first box and free shipping plus your choice of ground beef, chicken or sirloins in every box at https://butcherbox.com/gge.

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