In this Christmas special, I sit down with my husband, Vic, for a warm, intimate, and meaningful conversation about the true heart of the holiday season. Together, we reflect on childhood Christmas memories, family traditions, faith, the pressure many feel around the holidays, and how our own views of Christmas have evolved as we’ve grown, blended our families, and navigated life’s changing seasons.

With stories that are both tender and hilarious (including childhood Christmas mischief!), this episode brings together nostalgia, simplicity, spiritual reflection, and the reminder that the greatest gifts aren’t found under the tree, they’re found in the people we love and the moments we cherish.

In this episode, we cover:

• The childhood traditions and Christmas memories that shaped us
• The pressure many feel to “recreate” perfect holidays, and why you don’t have to
• The gifts that truly matter and the beauty of handmade, heartfelt giving
• The deeper meaning of Christmas through faith and family
• How the holiday changes as our families grow, shift, and age
• Why simplicity, gratitude, and presence mean more than ever
• What we’re wishing for (and praying for) this Christmas

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 

Thanks to my Sponsors:

• Vivrelle: Go to Vivrelle.com and apply for a membership today using code flourishing for your first month of membership FREE - the code with also allow you to skip the Vivrelle waitlist. 
• Timeline Nutrition: Head to timeline.com/flourishing to get 20% off
• Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/FLOURISHING and using code FLOURISHING at checkout
• Jones Road Beauty: Use code FLOURISHING at jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! #JonesRoadBeauty #ad
• NOBL: Head to NOBLTravel.com for up to 58% off your entire order! #NOBL #ad
• Branch Basics: Get 15% off Branch Basic with the code OVER50 at https://branchbasics.com/OVER50  #branchbasicspod

Keep in Touch:

• Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
• Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
• Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
• Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
• TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
• YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with Caroline Baudino, the woman behind Shop With Caroline and a voice many women connect with.

From her early years around Univision to the intense world of Spanish soap operas, Caroline has lived a life of constant change. Through motherhood, marriage, and losing her sense of self, she shares how she found her way back through small daily rituals and honesty.

This conversation isn’t about fashion alone, it’s about identity, resilience, and what it looks like to rebuild yourself in midlife with clarity and faith.

In this episode, we discuss:

• How Caroline went from soap opera actress to building a thriving business on social media in her late 40s
• The emotional toll of motherhood, marriage, and feeling lost after two kids under two
• Her candid experience with perimenopause, weight gain, anxiety, and finding strength again
• Why “getting up and getting dressed” became her lifeline and signature philosophy
• How childhood chaos and her parents’ complicated marriage shaped her identity
• The green flags she looked for in a partner — and how she manifested the love of her life
• What women don’t talk about enough when it comes to marriage, resentment, and midlife expectations
• How faith, gratitude, and daily rituals anchor her through life’s toughest seasons
• The deeper meaning behind her maximalist jewelry and why it became her emotional armor
• Why women in midlife are craving realness, connection, sisterhood, and permission to reinvent themselves

For more on Caroline Baudino, follow her on:

• Instagram: https://www.instagram.com/shop.with.caroline 
• Facebook: https://www.facebook.com/caroline.barbabaudino/ 
• TikTok: https://www.tiktok.com/@shop.with.caroline 
• Listen to her podcast Coming In Hot: https://podcasts.apple.com/us/podcast/coming-in-hot/id1741025547 

Thanks to my Sponsors:

• Gruns: Get up to 52% off with code flourishing at gruns.co 
• Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/FLOURISHING with promo code FLOURISHING
• O Positive: Head to OPositive.com/flourishing or enter FLOURISHING at checkout for 25% off your first purchase
• Clean Simple Eats: Visit https://glnk.io/73q00/dominique and use code FLOURISHING20 at checkout for 20% off your first order
• The Real Real: Get $25 off your first purchase when you go to TheRealReal.com/over50 
• Storyworth: Save $10 of more during their Holiday sale when you go to Storyworth.com/FLOURISHING 

Keep in Touch:

• Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
• Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
• Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
• Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
• TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
• YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

#DominiqueSachse #Podcast #CarolineBaudino 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with Alicia Grande, the CEO and founder of Grande Cosmetics and the powerhouse behind the number-one lash and brow serum in America for nearly 20 years. 

From building a beauty empire while staying grounded to navigating marriage, motherhood, and the judgment that often comes with female success, Alicia shares her story with a level of openness I know you’ll truly appreciate. This conversation is not just about beauty or business, it’s about identity, resilience, community, and what it really takes to flourish in midlife. 

In this episode, we discuss:

• How Alicia built Grande Cosmetics from one product to the number-one lash and brow serum in America
• The grit, vision, and persistence it took to succeed in a crowded beauty industry
• The emotional side of success that women don’t often talk about
• What happens to friendships, marriage, and family dynamics when a woman becomes the breadwinner
• Why so many midlife women are craving sisterhood, community, and safe spaces to be vulnerable
• The judgment she faced from other women and how she processed losing friendships along the way
• Her desire for balance, spiritual grounding, and connection beyond business
• The beauty routines and wellness rituals that keep her feeling confident and aligned
• The surprising similarities between her story and so many women navigating midlife reinvention

For more on Alicia Grande, follow her on:

• Instagram: https://www.instagram.com/ceoaliciagrande/?hl=en
• Facebook: https://www.facebook.com/alicia.grande.175156/ 
• LinkedIn: https://www.linkedin.com/in/grandemedia 
• Website: https://grandecosmetics.com

Thanks to my Sponsors:

• Ritual: Get 25% off your first month at Ritual.com/OVER50 
• Aura Frames: Get $35 off with the Carver Mat with code FLOURISHING at https://on.auraframes.com/FLOURISHING 
• Branch Basics: Get 15% off Branch Basics with code OVER50 at https://branchbasics.com/OVER50 #branchbasicspod
• Revolve: Shop at REVOLVE.com/FLOURISHING and use code FLOURISHING for 15% off your first order. #REVOLVEpartner 
• Hollow Socks: For a limited time, Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to Hollowsocks.com today to check it out. #HollowSocksPod
• Tovala: For a limited time, save up to $300 on the Tovala smart oven when you order meals 6+ times at Tovala.com/FLOURISHING and use code FLOURISHING. 
• Veracity: For 15% off your order, head to VeracitySelfCare.com and use code FLOURISHING

Keep in Touch:

• Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
• Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
• Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
• Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
• TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
• YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I’m joined once again by relationship expert Laurie Gerber. Laurie is a veteran life and love coach with over 20 years of experience helping individuals and couples build healthy, lasting relationships. She’s the founder of Laurie Gerber Coaching, creator of Master the Art of Love, and host of the “Love at Any Age” podcast.

So many of us walk into the holidays overcommitted, overstimulated, and overwhelmed, and then wonder why we roll into January exhausted and in recovery mode. Think of this conversation as a permission slip to honor your limits, pivot when you need to, and refocus on what this season is truly about: connection!

In this episode, we discuss:

• Why the holidays feel so heavy
• Emotional triggers & old family patterns
• Conversations you’re allowed to shut down
• Communication hacks that transform the holidays
• Handling house guests & prolonged stays
• The pressure of overspending & overgiving
• Holiday opportunities for healing and connection
• Couples navigating the season together

For more on Laurie Gerber, follow her on:

• Facebook: https://www.facebook.com/lauriegerberdatingcoach
• Instagram: https://www.instagram.com/lauriegerber_coach/
• LinkedIn: https://www.linkedin.com/in/lauriegerber
• YouTube: https://www.youtube.com/@lauriegerbercoach
• Listen to her podcast, Love At Any Age: https://open.spotify.com/show/0SA9pM3VWnZG4lq1OGsKhR
• Sign up for her FREE webinar ‘3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments': https://www.lauriegerber.com/webinar 

Thanks to my Sponsors:

• Storyworth: Give your loved ones a unique keepsake you’ll all cherish for years—Storyworth Memoirs! Right now, save $10 or more during their holiday sale when you go to Storyworth.com/FLOURISHING
• Clean Simple Eats: Visit https://glnk.io/73q00/dominique and use code FLOURISHING20 at checkout for 20% off your FIRST order.
• Aura Frames: For a limited time, save on the perfect gift by visiting AuraFrames.com to get $35 off Aura’s best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code FLOURISHING at checkout.
• The Real Real: Get $25 off your first purchase when you go to TheRealReal.com/over50
• Revolve: Shop at REVOLVE.com/FLOURISHING and use code FLOURISHING for 15% off your first order. #REVOLVEpartner
• Live It Up: Head to LetsLiveItUp.com/FLOURISHING and use code FLOURISHING for 15% off your first Super Greens order!

Keep in Touch:

• Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
• Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
• Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
• Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
• TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
• YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Thanksgiving special, I sit down with my husband, Vic, for a warm and heartfelt conversation about gratitude, family, faith, and the traditions that shaped us both. Together, we reflect on childhood memories, our cultural heritage, the changing seasons of life, and the deeper meaning behind the holiday. Whether you’re spending the day with loved ones or taking a moment for yourself, this episode offers comfort, perspective, and a reminder of what truly matters.

In this episode, we cover:

• The traditions and childhood memories that shaped us
• How gratitude evolves with age and life experience
• Stories of our family, faith, and cultural roots
• Navigating changing family dynamics and seasons of life
• The importance of serving others during the holidays
• What Vic and I are most thankful for this year

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 

Thanks to my Sponsors:

• Caraway: Visit Carawayhome.com/flourishing to take advantage of this limited-time offer for up to 20% off your next purchase.
• Clean Simple Eats: Visit glnk.io/73q00/dominique and use code FLOURISHING20 at checkout for 20% off your first order. 
• Branch Basics: Get 15% off Branch Basics with the code OVER50 at branchbasics.com/Over50 #branchbasicspod
• Timeline Nutrition: Visit timeline.com/flourishing to receive 20% off your order. 
• Fatty 15: You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/FLOURISHING and using code FLOURISHING at checkout
• Jones Road Beauty: From November 18 - December 1st, get up to 20% off at jonesroadbeauty.com for their first ever Black Friday Sale! #JonesRoadBeaty #ad
• Tovala: During Tovala’s Black Friday sale, you can get a FREE Tovala smart oven when you order meals 6+ times. Head to Tovala.com/FLOURISHING and use my code FLOURISHING to claim your free smart oven for a limited time. 

Resources:

• Link to the previous episode with Vic: https://youtu.be/3lVWlYSl4P4?si=JHBpBKrdpphKqJ5q  

Keep in Touch:

• Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
• Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
• Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
• Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
• TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
• YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Over 50 & Flourishing, we’re back with Dr. Marjory Nigro, a board-certified dermatologist and women’s health expert known for her holistic approach to skin and aging. Together, she and Dominique unpack what really happens to our skin after 50, from the science of hormones and collagen loss to the myths that keep women chasing miracle creams.

In this episode, Dominique and Dr. Nigro discuss:

• Why Retin-A is the number-one product every woman over 40 should be using
• The real reason women develop fine lines around the lips, and what actually helps
• What causes sagging jowls, and the most effective treatments to tighten the lower face
• The ultrasound-based laser that lifts and firms the underlying facial muscles
• How yoga can help build collagen and support healthier, stronger skin
• Her go-to trick for for tightening areas like elbows and knees
• How to fade sun-related spots, and why melasma has no true cure
• What causes menopausal acne and the best ways to clear it
• Why she recommends Sculptra for acne scarring and who it works best for

For more on Dr. Marjory Nigro, follow her on:

• Her website: https://nigroderm.com/ 
• Her Instagram: https://www.instagram.com/nigrodermatology/?hl=en 

Thanks to my Sponsors:

• Honeylove: Save 20% off Honeylove by going to honeylove.com/OVER50 #honeylovepod
• Aura Frames: Visit AuraFrames.com and get $45 off Aura’s best-selling Carver Mat frames by using promo code FLOURISHING at checkout
• O Positive: Take proactive care of your health and head to OPositive.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase
• Vimergy: New customers can save 20% off their first order with the code FLOURISHING
• The Real Real: Get $25 off your first purchase when you go to TheRealReal.com/over50 
• Ridge Wallet: Head to Ridge.com to get up to 47% off your order. 
• Caraway: Visit Carawayhome.com/flourishing to take advantage of this limited-time offer for up to 20% off your next purchase.

Keep in Touch:

• Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
• Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
• Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
• Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
• TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
• YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Dominique is joined by Dr. Evan Garfein, Chief of Plastic Surgery at Montefiore Medical Center and Professor of Surgery at the Albert Einstein College of Medicine. Together, they dive into one of the most important and often overlooked conversations in women’s health: breast cancer, mastectomy, identity, and the power of choice in reconstruction.

Dr. Garfein has dedicated his career to helping women restore both their bodies and confidence after breast cancer. With more than 60 peer-reviewed publications, three biomedical patents, and nearly a decade named in New York Magazine’s Best Doctors, he is not only a surgeon but an advocate. He helped author a New York State law requiring doctors to inform women of their right to reconstruction, a crucial step toward bridging healthcare inequality.

In this episode, Dominique and Dr. Garfein discuss:

• What inspired him to leave cardiac surgery and dedicate his life to breast reconstruction
• How reconstruction has evolved from early muscle-flap techniques to modern options like implants and DIEP flaps
• The emotional impact of mastectomy and why reconstruction is about more than appearance
• The critical importance of timing, radiation, and why women must speak to a plastic surgeon early in their diagnosis
• The hidden inequality in breast cancer care, and his fight to make reconstruction information and access a legal right for all women
• Clarifying implant safety, longevity, and the truth behind breast implant illness and removal trends

For more on Dr. Garfein, follow him on:

• Instagram: https://www.instagram.com/drevangarfein/?hl=en 
• Website: https://evangarfeinmd.com/ 
• LinkedIn: https://www.linkedin.com/in/evan-garfein-md-mba-800ba03/ 

This episode is brought to you by:

• Ritual: My listeners get early access to their Black Friday sale with 40% off your first month at Ritual.com/OVER50 
• Honeylove: Save 20% at honeylove.com/OVER50
• Clean Simple Eats: Visit https://glnk.io/73q00/dominique and use code FLOURISHING20 at checkout for 20% off your first order
• Ridge Wallet: Head to Ridge.com to get up to 47% off your order.
• Timeline Nutrition: Head to timeline.com/flourishing to get 20% off your order. 
• Revolve: Shop at Revolve.com/FLOURISHING and use code FLOURISHING for 15% off your first order. #REVOLVEpartner
• Hollow Socks: Hollow Socks is having a Buy 3, Get 3 Free Sale. Head to Hollowsocks.com today for up to 50% off your order.

Keep in Touch:

• Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
• Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
• Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
• Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
• TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
• YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, Dominique reflects on how the holidays have become a season of excess, and why she’s choosing a simpler, more intentional path this year.

She opens up about the pressure to perform through decor, gifts, and traditions, and how midlife has shifted her perspective on what truly matters. From nostalgic memories of the ‘70s and homemade costumes to the overwhelm of today’s consumer culture, Dominique invites listeners to rethink what joy and connection really look like.

In this episode, Dominique discusses:

• How holiday consumerism steals our peace and presence
• Letting go of pressure and finding joy in simplicity
• The difference between obligation and true meaning
• Minimalist ideas for Halloween, Thanksgiving, and Christmas
• Reclaiming gratitude, creativity, and connection during the holidays

This episode is brought to you by:

• Nature’s Sunshine: Get 20% off your first order and free shipping by using checkout code FLOURISHING at naturessunshine.com 
• Gruns: Visit gruns.co and use code FLOURISHING at checkout for up to 52% off your first order
• Brickhose Nutrition: Visit ToneToday.com and use code FLOURISHING for 20% off your first order
• The RealReal: Get $25 off your first purchase when you go to TheRealReal.com/over50 
• Ridge Wallet: Head to Ridge.com and use code FLOURISHING at checkout to get 10% off your order
• O Positive: Take proactive care of your health and head to OPositive.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase.
• Veracity: For 15% off your order, head to VeracitySelfCare.com and use code FLOURISHING

Keep in Touch:

• Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
• Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
• Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
• Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
• TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
• YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Dominique is joined by an icon in the beauty and makeup industry, Anastasia Soare, the founder and CEO of Anastasia Beverly Hills. You may know her as the Brow Queen or as the visionary who turned a single salon service into a billion-dollar global brand. But behind her success lies an extraordinary story of courage, perseverance, and the American Dream.

In this episode, Dominique and Anastasia discuss:

• Growing up in communist Romania and the family values that shaped her work ethic
• How she came to the U.S. with no English and built a life from scratch
• The moment she discovered her signature brow-shaping method, and changed beauty forever
• Her journey from one small salon to a global beauty empire
• Lessons in resilience, risk-taking, and redefining success
• What flourishing means to her today as a mother, immigrant, and entrepreneur

For more on Anastasia, follow her on:

• Instagram: https://www.instagram.com/anastasiasoare/ 
• Facebook: https://www.facebook.com/AnastasiaSoare/ 
• Website: https://www.anastasiabeverlyhills.com/
• Buy her book, Raising Brows here: https://a.co/d/9gohCFA 

This episode is brought to you by:

• Veracity: For up to 45% off your order, head to VeracitySelfCare.com and use code FLOURISHING
• Honeylove: Save 20% off Honeylove by going to honeylove.com/OVER50 #honeylovepod
• Gruns: Visit gruns.co and use code FLOURISHING at checkout for up to 52% off your first order
• LMNT: Right now LMNT is offering a free 8-count Sample Pack of their most popular drink mix flavors with any purchase. Get yours at DrinkLMNT.com/OVER50
• Tovala: For a limited time, save up to $300 on the Tovala smart oven when you order meals 6+ times, by visiting Tovala.com/FLOURISHING and using code FLOURISHING
• Cowboy Colostrum: Head to CowboyColostrum.com and use code FLOURISHING at checkout for 25% off your entire order.
• O Positive: Take proactive care of your health and head to OPositive.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase.

Keep in Touch:

• Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
• Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
• Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
• Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
• TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
• YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Dominique explores the timeless world of Ayurvedic medicine with Dr. John Douillard, founder of Lifespa.com, a leading authority on evidence-based Ayurvedic healthcare. With more than 40 years of experience as a practitioner, Dr. John has collaborated with Deepak Chopra to co-direct his US center and train medical doctors in Ayurvedic medicine. As former Director of Player Development for the NBA’s Brooklyn Nets, Dr. John was the first in the West to apply Ayurvedic principles, nose breathing, and diaphragm training to optimize athletic performance.

Together, they discuss how ancient wisdom can transform modern health, from the power of breath and seasonal eating to a deeper connection between body, mind, and spirit.

In this episode, Dominique and Dr. Douillard discuss:

• What Ayurveda truly means and how ancient India shaped our understanding of wellness
• Why whole plants heal better than supplements
• The power of breathwork to heal stress and inflammation
• How “bubble-wrapping” your diet harms your gut
• The science behind seasoning eating and your microbiome
• Inflammation, aging, and the wisdom of balance
• Sleep, energy, and the art of aligning with nature’s rhythms

For more on Dr. John Douillard, follow him on:

• Facebook: https://www.facebook.com/dr.douillard 
• Instagram: https://www.instagram.com/lifespa/ 

This episode is brought to you by:

• The Real Real: Get an extra $100 site credit when you sell for the first time on TheRealReal.com/over50
• O Positive: Head to OPositive.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase.
• Vimergy: Visit Vimergy.com and use code FLOURISHING at checkout to save 20% off your first order
• Clean Simple Eats: Visit glnk.io/73q00/dominique and use code FLOURISHING20 at checkout for 20% off your first order, 
• Aura Frames: Visit AuraFrames.com and use code FLOURISHING at checkout for $20 off their best-selling Carver Mat frame.

Keep in Touch:

• Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
• Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
• Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
• Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
• TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
• YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.