Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

Get ready to learn how to master arguments in your life!  You’ve asked for it, And Back by popular demand, Communication Phenom and trial attorney, Jefferson Fisher is here to talk with you and me today about 3 TOOLS you need to help you master arguments and conversations in your life today: Plus the number 1 way to diffuse an argument, and the one phrase that immediately shuts down a toxic conversation! 

JEFFERSON FISHER is a trial lawyer, 5th generation award-winning attorney, writer, and speaker whose work has gained him millions of followers all over the world, through short, simple, practical social media videos teaching people how to argue less and talk more. Whether it’s handling a heated conversation, dealing with a difficult personality, or standing your ground with confidence, Jefferson helps you communicate during life's everyday arguments and conversations! His brand-new book, The Next Conversation – Argue Less, Talk More is out now! Jefferson says you can change everything about your life by what you say next! And you and I are in for a treat because Jefferson has stepped away from his busy legal practice to fly here and be with YOU and me today! 

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

Jefferson's new book, The Next Conversation – Argue Less, Talk More, is now available at https://www.jeffersonfisher.com/book.

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

4:05 3 Tools to Stay Calm in Any Argument

9:05 Fight Or Flight

20:25 How Will You Respond?

22:42 Meaningful Small Talk

26:30 Invite To The Argument

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click Here to Subscribe to the YouTube Channel

Follow me here: 

Instagram

TikTok

Facebook

Website

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

— 

Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

Are You Ready to believe in YOU?🙌⁠ ⁠⁠jamiekernlima.com⁠ 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar! 🩷 

 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much!

____

 Get ready for this Pt 2, life-changing episode today, with one of the most inspiring, wise, magnificent people I’ve ever had the gift of meeting and knowing. She’s changed my life in profound ways, and I know this conversation can do that for YOU today too! I am so excited and honored that the iconic, legendary Maria Shriver is here with you and me, this will be an episode you’ll want to save, and share with everyone you know, because the lessons Maria shares, and they’re tools, on those days you might be doubting that who you are is enough. On days you might be tempted to stay in unhealthy relationship or friendship even longer, knowing you’re betraying yourself by staying, you need to practice forgiveness, or feel more inspired to use the gifts your Creator gave you, to help impact others and the world!

 I love the idea that success leaves clues, and I love it even more when we have the blessing of being around incredible people who are willing to share those clues with us, less alone, more enough…and more fully alive and worthy! This conversation with Maria does exactly that!

 Moving humanity forward is her ministry! Maria Shriver is an Emmy Award-winning, Gracie Award Winning, Peabody Award winning, Lifetime Achievement Alzheimer’s Association Award-winning, journalist, author, and member of the legendary Shriver and Kennedy families. She’s the author of the brand new #1 New York Times bestselling book I am Maria! She’s the founder of The Sunday Paper, you can get her incredible content at MariaShriverSundayPaper.com. She’s also the former First Lady of California, and the founder of The Women's Alzheimer's Movement. She is the daughter of Sargent Shriver who founded the Peace Corps and Eunice Kennedy Shriver who founded the special Olympics. She’s a mom of four amazing children, Katherine, Patrick, Christina and Christopher, and she’s a grandma! And yet, just like YOU and Me, she’s separate from all of those jobs and roles and labels, she is, most powerfully, MARIA! And that is more than enough! And I want to ask you right now, when you think of all of the roles you’re known for and play in your own life, whether its mom, or friend, or wife, or sister, daughter, boss, and you strip those away, you’re left with who you innately are. And do YOU believe, right now in this moment, that who you are innately, is fully enough? Today we’re talking about how to know it and believe it in your life right now…

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family.

And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

9:55 Ask God This Each Morning!

12:15 God, Intuition & Hearing Your Inner Voice

15:05 The Power of Deciding Who You Are!

18:15 This Advice Changed My Life!

58:30 What You Can Do Matters!

 It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Follow me here: 

Instagram:   / jamiekernlima 

TikTok:   / jamiekernlima   

Facebook:   / jamiekernlimaofficial   

— 

Sign up for my inspirational newsletter for YOU at: ⁠jamiekernlima.com⁠

— 

Looking for my books on Amazon? Here they are! 

WORTHY: ⁠https://a.co/d/6MkvL2j⁠

Believe IT: ⁠https://a.co/d/7nYhkfb

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar! 🩷 

 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much!

____

 Get ready for a life-changing episode today, with one of the most inspiring, wise, magnificent people I’ve ever had the gift of meeting and knowing. She’s changed my life in profound ways, and I know this conversation can do that for YOU today too! I am so excited and honored that the iconic, legendary Maria Shriver is here with you and me, , this will be an episode you’ll want to save, and share with everyone you know, because the lessons Maria shares,  can truly take root in your life and spirit.

 I love the idea that success leaves clues, and I love it even more when we have the blessing of being around incredible people who are willing to share those clues with us, so that we can not only take shortcuts on our own, but also so that we can truly feel connected together, less alone, more enough…and more fully alive and worthy! This conversation with Maria does exactly that.

 Moving humanity forward is her ministry! Maria Shriver is an Emmy Award-winning, Gracie Award Winning, Peabody Award winning, Lifetime Achievement Alzheimer’s Association Award-winning, journalist, author, and member of the legendary and iconic Shriver and Kennedy families. She’s the author of the brand new #1 New York Times bestselling book I am Maria, filled with the most beautiful poetry, it’s out now make sure to grab your copy! She’s the founder of The Sunday Paper, you can get her incredible content at MariaShriverSundayPaper.com. She’s also

She is the daughter of Sargent Shriver who founded the Peace Corps and Eunice Kennedy Shriver who founded the special Olympics. She’s also the niece of late President John F. Kennedy. She’s a mom of four amazing children, Katherine, Patrick, Christina and Christopher, and she’s a grandma! And yet, just like YOU and Me, she’s separate from and independent of all of those jobs and roles and labels, she is, most powerfully, MARIA! And I want to ask you right now, when you think of all of the roles you’re known for and play in your own life, whether its mom, or friend, or wife, or sister, daughter, boss, and you strip those away, you’re left with who you innately are.

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family.

And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

9:55 Ask God This Each Morning!

12:15 God, Intuition & Hearing Your Inner Voice

15:05 The Power of Deciding Who You Are!

18:15 This Advice Changed My Life!

58:30 What You Can Do Matters!

 It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Follow me here: 

Instagram:   / jamiekernlima 

TikTok:   / jamiekernlima   

Facebook:   / jamiekernlimaofficial   

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com

— 

Looking for my books on Amazon? Here they are! 

WORTHY: https://a.co/d/6MkvL2j

Believe IT: https://a.co/d/7nYhkfb

Imagine if 1 tool, that’s a simple question to ask yourself each day, can transform your confidence, your self-belief, and your entire life! I am so excited for this episode with you today, as I am sharing the commencement speech I just gave at Columbia University GSB where I share how this one question I ask myself daily has changed everything in my life and it can for you too!

One of the most empowering questions you can ask yourself, that has the potential to help you truly live your best life is this: What will you do, with the power that is, YOU? This question helped me believe that where I came from, and even my past mistakes, didn’t have to determine where I was going. And, along with my faith, helped me believe my dreams were possible, even on the days when it felt like nothing was going my way, or on the days when I was tempted to tell myself lies like I don’t have what it takes, I’m not enough, and big dreams like this don’t happen to people like me.

What will you do with the power that is YOU? It’s one of the most empowering questions you can ask yourself, because, at it’s core, it’s a reminder that you hold so much power inside of you, and you do! I can’t wait for you to hear this episode and let me know how you’re going to start using this question in your life!

Are You Ready to believe in YOU?🙌 jamiekernlima.com👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 

 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much!

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

 Follow me here: 

Instagram:   / jamiekernlima 

TikTok:   / jamiekernlima   

Facebook:   / jamiekernlimaofficial   

 — 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com

— 

Looking for my books on Amazon? Here they are! 

WORTHY: https://a.co/d/6MkvL2j

Believe IT: https://a.co/d/7nYhkfb

Full Video Available on YouTube ⁠⁠@JamieKernLimaOfficial⁠⁠. Are You Ready to believe in YOU?🙌⁠⁠ jamiekernlima.com⁠⁠ 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

In this incredible Part 2 with Kelsey Grammer, we GO THERE on ALL the things! Will he run for office? His big new role on the big screen! His candid insights on all the hot topics and more!

How do you remember the people in your life who you loved, and have lost? And have you considered how that impacts your life, your healing, your spirit and your joy today? Today we’re talking about love, loss, healing, remembering… and celebrating a joy-filled life…with my guest today, Kelsey Grammer.

Kelsey is a Golden Globe Award winning, Emmy Award winning, Tony Award winning, Screen Actors Guild Award winning, People’s Choice Award winning actor, comedian and producer. He first gained fame for his role as Dr. Frasier Crane on this hit TV show Cheers, and later it’s spin-off Frasier, making primetime television history playing one of the longest-running roles, for more than 20 years, by a single actor. He is the founder of the Faith American Brewing Company, a husband to his wife Kayte, and the father of 7 children! It was recently announced he’ll be playing BEAST in the much anticipated Avenger’s Doomsday, and today, we’re actually seeing a deeply personal and intimate part of Kelsey, in perhaps one of the most important and meaningful works of his life, Kelsey’s brand new book: where he explores love, loss, healing and celebrating the memory of a life filled with joy. In Karen: A Brother Remembers, Kelsey shares the tragic story of the death of his sister, Karen, who was brutally murdered at the age of eighteen, and the journey of his own path to healing in his life. In Karen, Kelsey aims to help others who have experienced similar loss, offering solace and encouragement to cherish the love they knew, however brief, on their own path toward healing.

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at ⁠⁠WorthyBook.com⁠⁠ 

For more resources related to today’s episode, click here ⁠⁠https://jamiekernlima.com/show/⁠⁠ for the podcast episode page.

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click⁠⁠ Here⁠⁠ to Subscribe to the YouTube Channel

Follow me here: 

⁠⁠Instagram⁠⁠

⁠⁠TikTok⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠Website⁠⁠

— 

Sign up for my inspirational newsletter for YOU at:⁠⁠ jamiekernlima.com⁠⁠ 

— 

Looking for my books on Amazon? Here they are! 

⁠⁠WORTHY⁠⁠

⁠⁠Believe IT

Full Video Available on YouTube ⁠@JamieKernLimaOfficial⁠. Are You Ready to believe in YOU?🙌⁠ jamiekernlima.com⁠ 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

Get your tissues out, and get ready to remember the experiences, feelings and people who matter most to you in your life! This is a side of Kelsey Grammer you’ve never seen before, he’s truly heart-wide-open in this soulful, vulnerable, emotional interview!

 How do you remember the people in your life who you loved, and have lost? And have you considered how that impacts your life, your healing, your spirit and your joy today? Today we’re talking about love, loss, healing,  remembering… and celebrating a joy-filled life…with my guest today, Kelsey Grammer.

 Kelsey is a Golden Globe Award winning, Emmy Award winning, Tony Award winning, Screen Actors Guild Award winning, People’s Choice Award winning actor, comedian and producer. He first gained fame for his role as Dr. Frasier Crane on this hit TV show Cheers, and later it’s spin-off Frasier, making primetime television history playing one of the longest-running roles, for more than 20 years, by a single actor. He is the founder of the Faith American Brewing Company, a husband to his wife Kayte, and the father of 7 children! It was recently announced he’ll be playing BEAST in the much anticipated Avenger’s Doomsday, and today, we’re actually seeing a deeply personal and intimate part of Kelsey, in perhaps one of the most important and meaningful works of his life, Kelsey’s brand new book: where he explores love, loss, healing and celebrating the memory of a life filled with joy. In Karen: A Brother Remembers, Kelsey shares the tragic story of the death of his sister, Karen, who was brutally murdered at the age of eighteen, and the journey of his own path to healing in his life. In Karen: A Brother Remembers, Kelsey aims to help others who have experienced similar loss, offering solace and encouragement to cherish the love they knew, however brief, on their own

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter ⁠ jamiekernlima.com⁠ 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at ⁠WorthyBook.com⁠ 

For more resources related to today’s episode, click here ⁠https://jamiekernlima.com/show/⁠ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

2:34 "Remembering Can Heal"

13:20 On Letting Go Of Grief

31:02 Thoughts On God Doubt

38:20 Loved Ones With You

42:47 Signs From Loved Ones Past

45:10 The Prayer For Proof God Is Love

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click⁠ Here⁠ to Subscribe to the YouTube Channel

Follow me here: 

⁠Instagram⁠

⁠TikTok⁠

⁠Facebook⁠

⁠Website⁠

— 

Sign up for my inspirational newsletter for YOU at:⁠ jamiekernlima.com⁠ 

— 

Looking for my books on Amazon? Here they are! 

⁠WORTHY⁠

⁠Believe IT

If you’re craving a boost of inspiration, and hope, if you’re in need of the words, stories, lessons and tools to get unstuck, and to ignite belief in yourself…well, this is YOUR episode and it’s called “I Dare YOU! I dare YOU to believe in YOU!” That’s the title of the commencement speech I just wrote and shared with the incredible graduates at my Alma matter Washington State University, and the words and messages are so universal that even though I wrote them, I, myself needed to hear them too! I hope today, these words speak to your soul and feel like they’re exactly for YOU, because they are!  

And please make sure to share this episode with everyone who needs inspiration in their lives and make sure to share it with every recent or upcoming graduate you know! It’s called I Dare YOU to Believe in YOU and when you do, watch what happens!!! 

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷  

Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! 

🎉“INSPIRATIONAL” & “LIFE-CHANGING”: Thousands of Students Ignite in Celebration at Washington State University, during the inspirational

 📚 A GLIMPSE INTO WSU: Washington State University has over 26,000 students, 35% of which are first-generation students! The trailblazing University is 130 years old, has 6 campuses and offers more than 200 undergraduate fields of study.  

🎓Thunderous celebration from thousands of passionate students in the packed stadium at Washington State University, during the 2025 WSU

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 

Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show! You Belong Here!  

The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show.  

This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to The Jamie Kern Lima Show!

 I’d love to inspire you weekly! Get my FREE Inspirational Newsletter here:  jamiekernlima.com

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Follow me here: 

Instagram:   / jamiekernlima 

TikTok:   / jamiekernlima   

Facebook:   / jamiekernlimaofficial   

 — 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com

— 

Looking for my books on Amazon? Here they are! 

WORTHY: https://a.co/d/6MkvL2j

Believe IT: https://a.co/d/7nYhkfb

Meghan, Duchess of Sussex, in her First EVER Podcast Interview! This is the Exclusive Worldwide Premiere Episode of The Jamie Kern Lima Show podcast with our guest today, Meghan, Duchess of Sussex. This is such an inspiring conversation, and please make sure to share this episode with everyone you know who needs a boost of joy, inspiration, empowerment and self-belief today! I ask her all the things, like do you use the name Meghan Markel anymore? Will you ever run for office? Are you planning to write another book? And so much more!

Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much!

For this special episode, in the studio today, I have my favorite rocking chairs for the first time ever. These are the ones I sit in all the time just outside of my kitchen with friends, where we catch up, share our day, our hardships, our joys, our pain, and have our most intimate conversations. I’ve had so many heart-felt moments with Meghan in these chairs, and today YOU are invited to join us! So, come as you are, cozy up, lean in and get ready… this is the Worldwide Premiere of Meghan, Duchess of Sussex, in her first ever podcast interview…and she’s doing it with you and me today right here, on the Jamie Kern Lima Show!

Meghan, Duchess of Sussex is an American member of the British royal family, an entrepreneur, author, actor, Founder of the lifestyle brand As Ever, that just sold out of stock completely in the first hour of its recent launch into the world, congratulations! Her new Netflix show “With Love, Meghan” just debuted Season 1 as a top 10 show on Netflix…. She’s also a mom to her two beautiful kids, Prince Archie and Princess Lilibet and wife to husband Prince Harry, Duke of Sussex. She’s a mama of rescue dogs, and she’s also an incredible champion of women, and an amazing friend!

She just recently debuted her brand new podcast called “Confessions of a Female Founder!” where Meghan builds out a business of her own, she’s getting advice and insights from amazing women who have scaled small ideas into successful companies. And guess what, I’m so grateful to be one of the guests on her show as well! Meghan and I had the MOST incredible conversation on insights and stories I’ve never shared before…from when I was a waitress at Denny’s with big dreams but a lot of self-doubt, to starting IT Cosmetics in my living room, getting hundreds of Nos for years, to eventually getting 1 yes that changed everything. I share the stories behind the stories, some for the first time ever on Meghan’s new podcast, our episode comes out tomorrow so make sure to listen and share it with everyone you know, who it could help inspire…whether its to keep going in

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click⁠ Here⁠ to Subscribe to the YouTube Channel

Follow me here: 

⁠Instagram⁠

⁠TikTok⁠

⁠Facebook⁠

⁠Website⁠

— 

Sign up for my inspirational newsletter for YOU at:⁠ jamiekernlima.com⁠ 

— 

Looking for my books on Amazon? Here they are! 

⁠WORTHY⁠

⁠Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

Get ready to gain the confidence and courage to do hard things, navigate change and find yourself again! Even if you’ve lost touch with your own voice and don’t even remember who you truly are right now. The real, wise, beautiful YOU is still in there, and you can tap back into the truth of who you are. And when you do, it will set you free! if you are ready to ignite your courage to make a transition in your life, or navigate through a hard one you didn’t plan for…and find yourself again…this incredible conversation with Melinda French Gates is for you today!

Melinda French Gates is a philanthropist, businesswoman, and global advocate for women

and girls. She’s the founder of Pivotal Ventures, focused on accelerating social progress by removing barriers that hold people back, she also co-founded the Gates Foundation, alongside former husband Bill Gates. Melinda’s brand new book The Next Day: Transitions, Change, and Moving Forward, is out now, make sure you pick up your copy today here, it’s so good, in the book, Melinda reflects for the first time on the most significant transitions in her life, from becoming a parent, she’s now a mom of 3, to the death of a dear friend, to departing the Gates

Foundation, to deciding to end her marriage, this book is filled with the most inspiring and insightful lessons on loosening the bonds of perfectionism, helping yourself and others navigate times of crisis, embracing uncertainty and so much more!

Through Melinda’s decades of high-impact investments, philanthropy, partnerships, and advocacy, she’s not only impacted and saved millions of lives in the US and around the world, she’s also become one of the most iconic and celebrated women of our time. It is such an honor to join Melinda and YOU in this incredible conversation!  

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

3:50 "You're Not The Wave, You're The Water"

13:20 How to Handle Critics and Haters

17:30 Melinda's #1 Piece of Advice on How to Trust Yourself

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click Here to Subscribe to the YouTube Channel

Follow me here: 

Instagram

TikTok

Facebook

Website

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

— 

Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

Get ready to ignite your courage, tune into and hear your intuition, and take your power back! If you feel like you’ve lost yourself…maybe through unhealthy friendships, or a relationships that’s run it’s course and you know it’s time to stop betraying yourself by staying in it, or through a job that is fine but it’s not filling your soul or challenging your true talent and passions, or by people-pleasing your way through the day, so much so, that you don’t even know who you are anymore…this incredible Part 2 episode with Melinda French Gates in for you!

Melinda French Gates is a philanthropist, businesswoman, and global advocate for women

and girls. She’s the founder of Pivotal Ventures, focused on accelerating social progress by removing barriers that hold people back, she also co-founded the Gates Foundation, alongside former husband Bill Gates. Melinda’s brand new book The Next Day: Transitions, Change, and Moving Forward, is out now, make sure you pick up your copy today here, it’s so good, in the book, Melinda reflects for the first time on the most significant transitions in her life, from becoming a parent, she’s now a mom of 3, to the death of a dear friend, to departing the Gates

Foundation, to deciding to end her marriage, this book is filled with the most inspiring and insightful lessons on loosening the bonds of perfectionism, helping yourself and others navigate times of crisis, embracing uncertainty and so much more!

Through Melinda’s decades of high-impact investments, philanthropy, partnerships, and advocacy, she’s not only impacted and saved millions of lives in the US and around the world, she’s also become one of the most iconic and celebrated women of our time. It is such an honor to join Melinda and YOU in this incredible Part 2 conversation!  

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

6:20 Knowing For Sure God Exists

11:20 Your Religion And Your Knowing

17:15 Divorce, Values, And Staying True To Yourself

23:45 From Feeling Unworthy to Trusting Yourself 

27:45 Don't Rush During Transitions in Your Life

29:45 Panic Attacks & Helping Each Other

33:35 Your Dreams & Signs

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

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WORTHY

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