Over 50 & Flourishing with Dominique Sachse

🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing 

In this episode of Over 50 and Flourishing, I sit down with entrepreneur, bestselling author, and Real Housewives of Beverly Hills cast member Amanda Frances for a conversation about money, mindset, entrepreneurship, and the beliefs that shape the lives we create for ourselves.

Amanda Frances is the founder of an eight-figure global brand focused on financial empowerment for women. With a background in ministry and counseling, she has built a career helping women unpack limiting beliefs around money, self-worth, and success. She is the author of Rich as F*ck, host of the And She Rises podcast, and creator of courses and programs that have reached women in many countries.

We talk about Amanda’s humble beginnings growing up in small-town Oklahoma, why she always believed she was destined for more, and how her background in ministry and therapy shaped the work she does today. She opens up about her experience on RHOBH, the challenges of navigating conflict and difficult personalities while staying true to herself, and whether she regrets stepping into the reality TV world. We also discuss entrepreneurship, self-publishing versus traditional publishing, financial transparency in marriage, motherhood, and why Amanda believes women must stop limiting themselves and start betting on their own potential.

For more on Amanda, follow her on:

• Instagram: https://www.instagram.com/xoamandafrances/
• Website: https://amandafrances.com/ 
• Facebook: https://www.facebook.com/XoAmandaFrances/ 
• Listen to her podcast, And She Rises: https://podcasts.apple.com/us/podcast/and-she-rises/id1438759061
• Read her book Rich as F*ck: More Money than You Know What to Do With: https://a.co/d/0aB0UrGd 

Thanks to my Sponsors:

• Uresta: Learn more about this amazing breakthrough, trusted by over 50,000 women at Uresta.com 
• Hollow Socks: For a limited time, Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to Hollowsocks.com today to check it out. #HollowSockspod
• Good Ranchers: Go to GoodRanchers.com and use code OVER50 at checkout for free meat with every order AND $100 off your first three orders when you start your subscription plan - this month only.
• American Financing: NMLS #182334 nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well-qualified borrowers. Call 866-890-8585 for details about credit, costs and terms. Visit AmericanFinancing.net/Dominique. Average savings based on borrowers who save over $199.99
• Puori: Go to Puori.com/OVER50 and use the code OVER50 at checkout for this exclusive offer
• Veracity: For up to 65% off your order, head to VeracityHealth.co and use code FLOURISHING 

Keep in Touch:

• Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
• Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
• Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
• Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
• TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
• YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing 

In this episode of Over 50 and Flourishing, I sit down with Dr. Jenn Simmons for a conversation about breast health, medical autonomy, and why she believes women deserve more options and better information when it comes to breast cancer screening and care.

Dr. Jenn Simmons is a former breast cancer surgeon turned outspoken advocate for a more holistic and patient-centered approach to women’s health. She is the founder of PerfeQTion Imaging and jennsimmonsmd.com, the author of The Smart Woman’s Guide to Breast Cancer, and host of the Keeping Abreast podcast. Through her work, she’s challenging conventional thinking around breast cancer detection, diagnosis, and treatment.

We talk about why she stepped away from traditional surgery, her concerns with current screening practices, the role metabolic health and inflammation may play in disease, and why she encourages women to ask more questions and become their own best advocates. 

*This content is intended for general informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. Viewers and listeners should consult their physician or other qualified healthcare provider regarding any medical concerns or decisions. Individual screening recommendations vary based on personal risk factors and medical history.*

For more on Dr. Jenn Simmons, follow her on:

• Instagram: https://www.instagram.com/drjennsimmons 
• Facebook: https://www.facebook.com/drjennsimmons 
• LinkedIn: https://www.linkedin.com/in/jennifer-simmons-md-16198389/ 
• YouTube: https://www.youtube.com/@dr.jennsimmons5127 

Thanks to my Sponsors:

• Medik8: Visit Medik8.us and use code Flourishing20 to save 20% off your first order!
• Leesa: Go to Leesa.com for 30% off PLUS get an extra $50 off with promo code OVER50
• Manukora: Head to Manukora.com/FLOURISHING to save 31% plus $25 worth of free gifts
• Qualia: Magnesium, multiplied. 10 forms for total support. Go to qualialife.com/FLOURISHING to get 50% off and save an extra 15% with code FLOURISHING
• The Real Real: Get $25 off your first purchase when you go to TheRealReal.com/over50
• Cozy Earth: Head to cozyearth.com and use code FLOURISHING for 20% off
• Momentum: Go to momentumshake.com/flourishing and simplify your supplement intake. Get Momentum today and they’ll send you a free Welcome Kit and Travel Collection - a $70 value - to get you started!

Keep in Touch:

• Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
• Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
• Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
• Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
• TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
• YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing 

This week’s guest is one you’ve seen before, my best friend Holley is back! This time, she’s joined by her biological sister, Susan. Holley shares her adoption story and their emotional journey of finally meeting, from both perspectives of being adopted and discovering a sibling later in life.

They also open up about the emotional complexity behind the reunion, including the years it took to connect and the impact on their family. From noticing their similarities to navigating such a meaningful moment together, this conversation is a powerful look at timing, healing, and finding connection when you least expect it.

Thanks to my Sponsors:

• Good Ranchers: Visit GoodRanchers.com and use code OVER50 at checkout for FREE meat included with every order PLUS $100 off your first three orders when you start your subscription plan. Or if you just want to try it out, you can get $40 off your first order with my code OVER50 instead. 
• Wayfair: Head to wayfair.com right now to shop all things home.
• Jones Road Beauty: Use code FLOURISHING at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad
• Honeylove: Save 20% off Honeylove by going to honeylove.com/OVER50 #honeylovepod
• Puori: Go to puori.com/OVER50 and use the code OVER50 at checkout to get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25 on your first order, which brings total savings to $49
• Cheers: For a limited time our listeners are getting 20% off their entire order at CheersHealth.com/FLOURISHING and use code FLOURISHING at checkout #cheers #ad

Keep in Touch:

• Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
• Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
• Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
• Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
• TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
• YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing 

In this episode of Over 50 and Flourishing, I sit down with Andrea Canning for a conversation about true crime, career resilience, and building a life that doesn’t fit into just one box.

Andrea Canning is an award-winning correspondent for Dateline NBC, where she has spent over a decade covering some of the most compelling and complex true crime stories in America. Beyond Dateline, Andrea is also an accomplished screenwriter, having written more than 30 films for Lifetime and Hallmark, and she’s a mother of six navigating the realities of a demanding career and a full family life.

We talk about when true crime became such a cultural phenomenon, what really goes into putting together a Dateline episode, and the surprising amount of care, time, and collaboration behind each story. Andrea shares what it’s like working in an industry where rejection and setbacks are part of the process, and why her philosophy that “nothing should be beneath you or above you” has shaped her career in powerful ways. She also opens up about her unexpected journey into writing movies, how she built a second creative path from scratch, and what it looks like to pursue new opportunities at any stage of life.

We also dive into motherhood, how she balances raising six kids with a demanding career, the reality of not being able to do everything, and why letting go of perfection has been key.

For more on Andrea, follow her on:

• Instagram: https://www.instagram.com/andreacanning/ 
• Listen to Dateline: True Crime Weekly:  https://podcasts.apple.com/us/podcast/dateline-true-crime-weekly/id1745566056 
• Watch Talking Dateline: https://www.youtube.com/playlist?list=PLdiKDUXe8phlUOcUFvnRTJn6Yjll3C4DG 

Thanks to my Sponsors:

• Hero Bread: Go to hero.co and use code FLOURISHING at checkout for 10% off your order
• Hill House Home: Get 15% off your first order of $100 or more at HillHouseHome.com with code FLOURISHING 
• Gusto: Try Gusto today at gusto.com/OVER50 and get 3 months free when you run your first payroll. 
• O Positiv: Take proactive care of your health and head to OPositiv.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase 
• Uresta: You need to check out Uresta–it’s like nothing else out there and can finally provide you relief! Learn more about this amazing breakthrough, trusted by over 50 thousand women at Uresta.com 
• Hollow Socks: For a limited time, Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to Hollowsocks.com today to check it out. 

Keep in Touch:

• Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
• Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
• Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
• Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
• TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
• YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing

In this episode of Over 50 & Flourishing, I sit down with one of the leading minds in longevity science to unpack one of the most talked-about molecules in aging today: NAD.

We’ve all heard the buzz, but what is NAD, and why does it matter so much as we age? From energy and brain function to hormones, skin, and metabolism, this powerful molecule plays a critical role in how our bodies function and declines significantly after our 30s. Dr. Andrew Salzman breaks down the science in a way that actually makes sense, helping us understand what’s really happening inside our cells and how it impacts aging, menopause, and overall vitality.

We also dive into the connection between NAD, inflammation, the microbiome, and cellular energy, and what we can do to better support our bodies as we move through life.

Dr. Andrew Salzman is a Harvard-educated physician and biomedical entrepreneur with more than 30 years of experience in drug discovery. He has published over 170 clinical studies, holds more than 50 patents, and is known for pioneering work in NAD biology, DNA repair, and longevity science. He currently serves as Chief Medical Officer at Wonderfeel, where he focuses on developing science-backed solutions for healthy aging.

Subscribe and save $15 off the one-time price at https://getwonderfeel.com

• Custom Promo Code: FLOURISHING
• Offer: Customers will receive a travel-size, seven-day Youngr™ NMN pouch with their order 
• Campaign Duration: April 20–April 27

Keep in Touch:

• Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
• Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
• Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
• Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
• TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
• YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing

In this episode of Over 50 and Flourishing, I sit down with Dr. Maria Sophocles for a conversation about sex, menopause, and the changes that can impact intimacy in midlife.

Dr. Maria Sophocles is a menopause expert, pioneering gynecologist, TED speaker, and passionate advocate for women’s sexual health. Known for her candid, no-shame approach, she’s helping women reclaim their right to pleasure and better understand the physical, emotional, and societal factors that shape intimacy as we age. Her book The Bedroom Gap explores the disconnect between partners’ expectations and experiences, and offers a new framework for improving communication, desire, and connection.

We talk about why so many women feel unprepared for the changes that come with menopause, the truth behind low libido and painful sex, and how hormones, culture, and misinformation have shaped our understanding of intimacy. Dr. Sophocles breaks down the real, practical solutions, from vaginal estrogen and testosterone to simple shifts like scheduling connection and improving communication with your partner.

For more on Dr. Maria, follow her on:

• Website: https://mariasophoclesmd.com/ 
• Instagram: https://www.instagram.com/mariasophoclesmd/?hl=en 
• Watch her TED Talk: https://www.ted.com/speakers/maria_sophocles 
• Her book, The Bedroom Gap: https://a.co/d/08S80YFo 

Thanks to my Sponsors:

• Hill House Home: Get 15% off your first order of $100 or more at HillHouseHome.com with code FLOURISHING
• O Positiv: Take proactive care of your health and head to OPositiv.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase
• Branch Basics: Get 15% off Branch Basics with the code OVER50 at https://branchbasics.com/OVER50 #branchbasicspod
• Leesa: Go to Leesa.com for 20% off PLUS get an extra $50 off with promo code OVER50, exclusive for my listeners
• Manukora: Head to MANUKORA.com/FLOURISHING to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travelsticks, a wooden spoon, and a guidebook
• The Academy of Nutrition and Dietetics: Visit eatright.org/everytable to learn more and find a nutrition and dietetics professional
• Gusto: Try Gusto today at gusto.com/OVER50, and get three months free when you run your first payroll. That’s three months of free payroll at gusto.com/OVER50

Keep in Touch:

• Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
• Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
• Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
• Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
• TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
• YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing

In this episode of Over 50 & Flourishing, I’m joined by Courtney for a candid and thoughtful conversation that starts with hair but quickly becomes something much deeper: identity, confidence, and the courage to embrace change. Together, we explore why something as simple as a hairstyle can carry so much meaning, and how many women tie their sense of self to how they look.

From my own experiences with hair transformations to our reflections on fear, judgment, and self-worth, we talk about what it really means to step outside of your comfort zone and redefine beauty on your own terms. We discuss the pressure to stay the same, the freedom that comes with evolving, and how even small changes can spark personal growth. This episode is an honest look at the emotional layers behind change, and a reminder that embracing it can lead you closer to your most authentic and confident self.

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 

Thanks to my Sponsors:

• Good Ranchers: Get free meat with every order, and $25 off your first order with code OVER50 when you start your plan on GoodRanchers.com 
• Caraway: Visit Carawayhome.com/OVER or use code OVER at checkout to take an additional 10% off your next purchase. 
• The Academy of Nutrition & Dietetics: Visit eatright.org/everytable to learn more and find a nutrition and dietetics professional
• Honeylove: Save 20% off Honeylove by going to honeylove.com/OVER50 #honeylovepod 
• Qualia: Go to qualialife.com/FLOURISHING for 50% off and use code FLOURISHING for an additional 15% off your order 
• Cheers: Take Cheers Restore after your last drink or before going to bed and wake up feeling at least 50% better or your money back. For a limited time my listeners are getting 20% off their entire order at CheersHealth.com/FLOURISHING #Cheers #ad

Keep in Touch:

• Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
• Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
• Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
• Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
• TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
• YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Over 50 and Flourishing, I sit down with Gabby Reece for a powerful conversation about identity, resilience, and what it really means to live strong.

Gabby Reece is a former professional beach volleyball player, Nike’s first female signature athlete, and a wellness entrepreneur who has spent decades helping women redefine strength beyond performance. From a childhood marked by instability to building a life rooted in discipline, purpose, and authenticity, Gabby brings both lived experience and hard-earned wisdom to the conversation.

We talk about letting go of guilt and learning to prioritize your own wellbeing, the identity shifts that come with motherhood, and how to maintain a sense of self while raising children. We also explore setting boundaries with family, redefining strength through femininity and emotional awareness, navigating long-term relationships with honesty and respect, and why taking care of yourself first is essential, not selfish.

For more on Gabby, follow her on:

• Instagram: https://www.instagram.com/gabbyreece/ 
• Facebook: https://www.facebook.com/OfficialGabrielleReece/ 
• TikTok: https://www.tiktok.com/@gabbyreeceofficial 
• Watch her podcast, The Gabby Reece Show: https://www.youtube.com/c/gabbyreece 
• Website: https://gabbyreece.com/ 
• Experience movement, recovery, and connection with Gabby at The Reecet. Inquire here: TheReecet

Thanks to my Sponsors:

• Hero Bread: Go to hero.co and use code FLOURISHING at checkout for 10% off your order
• Hill House Home: Get 15% off your first order of $100 or more at HillHouseHome.com with code FLOURISHING
• Ritual: Save 25% on your first month at Ritual.com/OVER50 
• O Positiv: Head to OPositiv.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase 
• Wayfair: Head to Wayfair.com right now to shop all things home
• Academy of Nutrition and Dietetics: Visit eatright.org/everytable to learn more and find a nutrition and dietetics professional 
• Gusto: Try Gusto today at gusto.com/OVER50, and get three months free when you run your first payroll. 

Keep in Touch:

• Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
• Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
• Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
• Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
• TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
• YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing

In this episode of Over 50 & Flourishing, I sit down with board-certified plastic and reconstructive surgeon Dr. Terry Dubrow. Many of you may know him from hit TV shows like The Swan and Botched, and today he joined me to discuss the future of aging, from GLP-1 medications and biohacking to the biggest misconceptions about plastic surgery and what actually helps us look and feel our best as we get older. 

We dive into everything from facelifts and filler fatigue to why so many procedures go wrong, and what truly makes someone look refreshed rather than overdone. But this conversation goes far beyond aesthetics, we also unpack the explosive role of AI in healthcare, the concept of longevity “escape velocity,” and what it really means to preserve your body so you can take advantage of what’s coming next in medicine.

For more on Dr. Terry Dubrow, follow him on:

• Dr. & Mrs. Guinea Pig on YouTube: https://www.youtube.com/@heatherdubrow 
• Listen to The Between Us Podcast: https://www.instagram.com/betweenusthepodcast/ 
• Instagram: https://www.instagram.com/drdubrow/ 
• Facebook: https://www.facebook.com/DrDubrow 

Thanks to my Sponsors:

• Save 25% on your first month at Ritual.com/OVER50
• Use code OVER50 for 15% off the Premium Starter Kit at BranchBasics.com
• Get 10% off your first order sitewide with code FLOURISHING at OSEAMalibu.com
• Go to Leesa.com for 20% off mattresses PLUS get an extra $50 off with promo code OVER50, exclusive for my listeners.
• Head to Manukora.com/FLOURISHING to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!
• For a limited time, Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to Hollowsocks.com today to check it out. After you purchase, they will ask you where you heard about them. You can support our show and tell them we sent you.
• Get $25 off your first order using my exclusive code, OVER50. GoodRanchers.com

Keep in Touch:

• Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
• Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
• Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
• Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
• TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
• YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Over 50 and Flourishing, I sit down with Erin Washington for a conversation about diet culture, perfectionism, and identity.

Erin Washington is a former Division I soccer player whose identity was rooted in athletics from the age of four. After her college career ended abruptly, she spent twenty years battling body image struggles and hiding a painful secret before ultimately committing to healing and sharing her story in her book From Pain to Purpose.

We talk about the pressure to achieve, the connection between being the “good girl” or oldest daughter and perfectionism, and how so many high-performing women quietly tied their worth to their bodies. We also explore listening to your hunger cues after years of restriction, the role of stress and cortisol in midlife, modeling confidence for our daughters, navigating divorce after finding purpose later in life, and why growth can sometimes change a marriage.

If you or anyone you know is struggling with an eating disorder or disordered eating, you’re not alone. Visit findedhelp.com or call ANAD’s free helpline at 888-375-7767 for more information.

For more on Erin, follow her on:

• Instagram: https://www.instagram.com/iamerinwashington/?hl=en  
• Read her book, From Pain to Purpose: https://a.co/d/0dkYKYcD 
• Listen to her podcast, thERINpy: https://podcasts.apple.com/us/podcast/therinpy-with-erin-washington/id1530232466 
• Blue Butterflies Foundation: https://thebluebutterflies.org/ 

Thanks to my Sponsors:

• IM8: Go to IM8Health.com/FLOURISHING and use code FLOURISHING for a Free Welcome Kit, five free travel sachets plus ten percent off your order. 
• Hill House Home: Get 15% off your first order of $100 or more at HillHouseHome.com with code FLOURISHING
• Qualia Life Sciences: Go to Qualialife.com/FLOURISHING for 50% off and use code FLOURISHING for an additional 15% off your order. 
• Veracity Selfcare: For up to 45% off your order, head to VeracityHealth.co and use code FLOURISHING. 
• O Positiv:Take practive care of your health and head to OPositiv.com/FLOURISHING or ener FLOURISHING at checkout for 25% off. 
• Caraway: Visit Carawayhome.com/OVER or use code OVER at checkout for an additional 10% off your next purchase. 
• Good Ranchers: Visit GoodRanchers.com and use code OVER50 for $25 off your first order and a free meat item included in every order for life. 

Keep in Touch:

• Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
• Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
• Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
• Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
• TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
• YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.