In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Jolene Brighten - naturopathic endocrinologist, clinical sexologist, and leading voice in women’s health. They discuss how ADHD often shows up differently in women, why so many go undiagnosed until perimenopause, and how hormones play a massive role in focus, energy, and mood. Dr. Brighten also opens up about her personal journey navigating autoimmune disease during pregnancy and how functional medicine can help women finally feel heard and healed. For all links mentioned in this episode, visit www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Go to BelleVitale.com and use code BV15 to get 15% off.
• Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit.
• Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/WILLCOLE.
• You can find Kettle & Fire in almost every grocery store, nationwide. But if you want the hook up, you can save 20% if you go to kettleandfire.com/willcole and use code WILLCOLE.
• For a limited time go to VEGAMOUR.com/willcole and use code willcole to get twenty percent off your first order.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Autumn Calabrese - Beachbody’s #1 Super Trainer and creator of the viral 21 Day Fix program - joins Dr. Will Cole for a powerful conversation on transforming women’s health from the inside out. She opens up about the science and soul behind her new hormone-focused program Belle Vitale, her thoughts on the overuse of cardio, and how to stop punishing your body in the name of progress. From understanding bio-individuality to balancing your workouts with restorative movement like Pilates, this episode is packed with tangible wellness takeaways for women at any stage of life. For all links mentioned in this episode, visit www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Go to beekeepersnaturals.com/WILLCOLE or enter code WILLCOLE to get 20% off your order. Beekeeper’s Naturals products are also available at Target, Whole Foods, Amazon, CVS, and Walgreens.
• Get 20% off, or if you choose the already discounted subscription, you get almost a third off the price! Only when you visit my exclusive URL Puori.com/WILLCOLE and use my promo code WILLCOLE. 
• Visit https://www.ActiveSkinRepair.com to learn more about Active Skin Repair and to get 20% off your order, use code: WILLCOLE.
• Visit https://www.ActiveSkinRepair.com to learn more aboutActive Skin Repair and to get 20% off your order, usecode:WILLCOLE.
• Go to BelleVitale.com and use code BV15 to get 15% off.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for.

I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful!

Please join me every Friday for new episodes of Raising Good Humans.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole is joined by Tiffany Moon, MD - board-certified anesthesiologist, entrepreneur, keynote speaker, and former cast member of The Real Housewives of Dallas. They discuss the hidden toll of perfectionism, how burnout affects even the most high-achieving women, and why redefining success is key to true wellness. Dr. Moon opens up about motherhood, cultural pressures, and her new book Joy Prescriptions, which offers a fresh approach to healing. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you.
• Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.
• Visit toupsandco.com and use code DRWILLCOLE at checkout for 15% off your first purchase.
• Go to Quince.com/willcole for 365-day returns, plus free shipping on your order.
• Pique is offering 20% off plus a FREE rechargeable frother and glass beaker with my exclusive link: Piquelife.com/WillCole.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole sits down with Gary Brecka, human biologist, entrepreneur, and one of the most in-demand voices in wellness today. Gary shares how he went from predicting death in the life insurance world to building a thriving wellness clinic rooted in nutrient optimization, mitochondrial health, and energetics. They dive deep into the science behind hydrogen therapy, cold plunges, hyperbaric oxygen, and sleep as medicine—as well as how to start reclaiming your health with free tools like breathwork, grounding, and light. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Sponsors:

• If you use my link, you’ll also get a FREE bottle of AG D3K2, an AG1 Welcome Kit, AND 5 of the upgraded AG1 travel packs with your first order. So make sure to check out DrinkAG1.com/willcole to get started with AG1’s next gen and notice the benefits for yourself.
• Get better sleep, hair and skin with Blissy and use WILLCOLE to get an additional 30% off at blissy.com/WILLCOLE.
• You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.
• Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off site wide.
• Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything episode, Dr. Will Cole and his clinical team answer your latest health questions - from whether tattoos really leach heavy metals into your system to how Bluetooth headphones could be affecting your brain. Dr. Cole also shares what really happened behind the scenes in D.C. with the FDA’s push to phase out artificial food dyes and unpacks the risks of energy drinks, the long-term impact of EMFs, and a new French study linking food additive combinations to type 2 diabetes. This is your clear-cut guide to spotting the hidden health risks most people overlook. For all links mentioned in this episode, visit www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/WILLCOLE.
• Get your free sampler pack at DrinkLMNT.com/artoeingwell.
• Head to http://lumen.me/WILLCOLE for 15% off your purchase. 
• Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on the Best sellers Trial Pack.
• You can find Kettle & Fire in almost every grocery store, nationwide. But if you want the hook up, you can save 20% if you go to kettleandfire.com/willcole and use code WILLCOLE.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Nayan Patel, pharmacist, researcher, and founder of Auro Wellness, to break down the science behind glutathione - the body’s master antioxidant. They dive into how oxidative stress impacts aging, detox, and chronic disease, why most glutathione supplements don’t work, and how Dr. Patel’s patented topical delivery system is changing the game. From alcohol’s surprising effect on glutathione to what this molecule means for your immune system, skin, and overall longevity, this conversation is a must-listen for anyone serious about foundational wellness. For all links mentioned in this episode, visit www.drwillcole.com/podcast

Visit Aurowellness.com and use code WILLCOLE for 15% off your first purchase. Or visit the Glutathionerevution.com.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Visit Aurowellness.com and use code WILLCOLE for 15% off your first purchase. Or visit the Glutathionerevution.com.
• If you’re ready to truly nourish your skin and body from within, Pique is offering 20% off plus a FREE rechargeable frother and glass beaker with my exclusive link: Piquelife.com/WillCole. 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole sits down with Iman Hasan, founder of IHC Agency and host of the Biohack It podcast, to explore the intersection of wellness and womanhood, and what it means to take your health into your own hands. Iman opens up about her global upbringing, the trauma that drove her independence, and the loss of her mother that ultimately inspired her to pivot from luxury PR to functional medicine and biohacking. From reversing ovarian aging and healing naturally after infertility, to her bold take on IVF, vaccine policy, and the future of women's health, Iman brings unfiltered passion, personal stories, and insight that will leave you thinking differently about your body and your choices. For all links mentioned in this episode, visit www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code WILLCOLE at https://www.irestore.com/WILLCOLE ! #irestorepod
• Shop Mother’s Day at Quince. Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns.
•  Visit toupsandco.com and use code DRWILLCOLE at checkout for 15% off your first purchase.
• Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole is joined by his clinical team to answer your most pressing health questions. This time, they tackle everything from acne and hormonal birth control to the controversial long-term use of spironolactone. Dr. Cole also explains why fluoride in tap water may be more harmful than helpful—and reveals the filters he recommends for removing it. Plus, the team dives into one of their most passionate topics yet: why the food system is rigged, how SNAP and school lunches are keeping kids sick, and what we can do to change it. If you’ve ever questioned what you’re eating, drinking, or giving your kids—this episode will light a fire. For all links mentioned in this episode, visit www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Pique is offering 20% off plus a FREE rechargeable frother and glass beaker with my exclusive link: Piquelife.com/WillCole.
• Visit SOAAK.com/willcole and use code WILLCOLE at checkout to get your first month free.
• Get 20% off, or if you choose the already discounted subscription, you get almost a third off the price! Only when you visit my exclusive URL Puori.com/WILLCOLE and use my promo code WILLCOLE. 
• Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit.
• LMNT is offering a free sample pack with any purchase! Get yours at DrinkLMNT.com/artofbeingwell.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole is joined by Ian Somerhalder, actor, activist, and founder of The Absorption Company and Kiss the Ground. Known for his iconic roles on screen, Ian now channels his passion into soil health, human health, and sustainable agriculture. They dive deep into why regenerating the microbiome of the soil is essential for reversing chronic disease, how agrochemical giants have shaped food and medical systems, and how Ian’s new film Common Ground is sparking a global movement. If you're ready to rethink your health from the ground up—literally—this episode will leave you inspired and activated. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer!
• Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.
• Right now, Kettle & Fire is offering an exclusive deal just for my listeners. Head over to kettleandfire.com/willcole and use my code WILLCOLE at checkout to get 20% off your first order. 
• For a limited time go to VEGAMOUR.com/WILLCOLE and use code WILLCOLE to get twenty percent off your first order.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.