What if you could ditch alcohol and level up your life—without hitting rock bottom first? 🤔🍸

Today, I’m chatting with Amanda Kuda, an alcohol-free lifestyle expert, about how choosing sobriety can be a total game-changer—even if you're not struggling with addiction 🙌✨ Amanda’s here to inspire, not preach, and her new book, Unbottled Potential, is all about unlocking your full potential by breaking up with booze. Ready to sober up? Let’s dive in! 💚🌿

Thank you to our sponsors! 😊

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Our Guest:

⭐️ Amanda Kuda

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Instagram | @amandakuda

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Amanda's Book | 'Unbottled Potential'

Quiz: Is Alcohol Blocking Your Potential?

Favorite Book | The Big Leap by Gay Hendricks

Top Tip | Break up with alcohol! It is the fastest way to achieve your potential in all areas of your life - physically, emotionally & spiritually.

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From poking needles to building an acupuncture empire—Crystal Anderson’s story is WILD!

Crystal went from helping stroke patients recover to launching California Mobile Acupuncture, bringing holistic healing straight to your doorstep. She’s a mom, a business boss, and a total legend in making wellness actually work for people.

Would you let someone poke you for better health? 👀

Thank you to our sponsors! 😊

Taylor Dukes Wellness | Use code "ALEXCLARK" for 10% OFF

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Our Guest:

⭐️ Crystal Anderson

☀️ California Mobile Acupuncture:

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Email | [email protected]

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☀️Arizona Mobile Acupuncture:

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💸 Get $50 OFF ACUPUNCTURE USING MY LINK: https://help.californiamobileacu.com/acupuncture-alexandra-clark/

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Today, we’re exposing the SHOCKING truth about pet food, vaccines, and what’s really making your dog sick. 🧐🐾

I’m joined by the incredible Dr. Karen Becker—holistic vet and author of The Forever Dog Life—aka the book that changed EVERYTHING I thought I knew about pet health. We’re talking raw diets, sneaky toxins ☠️, and the secret to helping your pup live longer (spoiler: it’s NOT just luck).

If you love your dog, you NEED this episode 🐕🔥

Thank you to our sponsors! 😊

Zebra⁠ | Use code "ALEX for 10% OFF

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Our Guest:

⭐️ Dr. Karen Becker

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🐶 Forever Dog Recipe Book

Favorite Recipe

Top Tip | eat less, eat fresher, and move more often

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Subscribe to ‘Culture Apothecary’ on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.

This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.

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#PetHealth #Pets #Health #Wellness #Pets #Dog #Cat #PetFood #Veterinarian #CultureApothecary #AlexClark #Podcast #DogLover #PetLover #Vet

More salt during pregnancy?! 🧂 Tattoos linked to heavy metal toxicity?!

Dr. Nina-Marie Rueda, a Naturopathic Doctor, is here to bust myths and help families grow—without Big Pharma. From fertility struggles to kids’ health issues like ADHD and eczema, she’s all about real solutions, not symptom band-aids. Listen to find out what your doctor might not be telling you... 👀

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Our Guest:

⭐️ Dr. Nina-Mari Rueda

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Favorite Book | RC Sproul's Everyone's a Theologian

Top Tip | One day our mortality will be finally realized, and being able to stand in glory in holiness is all that matters. Repentance is what we all need for that.

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#PregnancyTips #FertilityHelp #NaturalHealth #DrNinaMarieRueda #CultureApothecary #AlexClark #Podcast #Pregnacy

Is the seafood you’re eating a SCAM? Are Michelin stars just fancy nonsense? And WHY is tipping getting so out of control?! We’re diving deep with Chef Andrew Gruel—Food Network star, founder of Slapfish, and CEO of American Gravy Restaurant Group.

From judging on Chopped Junior to launching a new family-friendly cookbook with BRAVE Books, Chef Gruel brings the heat with insider stories on food, family, and the future of dining in America 🍽️ If you eat food (uh, that’s you), you NEED to hear this!

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Our Guest:⭐️

Chef Andrew Gruel

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NEW Family Cookbook | Andrew Gruel's Family Cookbook

Favorite Book | Confessions of an Economic Hitman

Favorite Recipe | Anthony Bourdain's Veal Shanks

Top Tip | We need to spend more time in the kitchen, learning about food and understanding where it comes from.

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Struggling with hormonal issues like PCOS, endometriosis, or fertility challenges? Curious about how hormonal birth control really affects your body? You won’t want to miss this episode with Dr. Jolene Brighten, a leading expert in women’s health and hormones!

As a certified menopause specialist and naturopathic endocrinologist, Dr. Brighten has helped thousands of women regain control of their health. She’s the bestselling author of Beyond the Pill and Is This Normal. In this episode, we dive deep into everything—from healing hormonal acne after quitting the pill to boosting libido, managing PCOS and endometriosis, and supporting your circadian rhythm when you're up all night postpartum.

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Our Guest:

⭐️Dr. Jolene Brighten

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This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.

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#cultureapothecary #alexclark #PCOS #women #feminine #hormones #health #wellness #pregnancy #podcast

What if your clothes are just as toxic as your food? 🤯

Steven and Mia, the founders of MASA Chips, spill the tea on everything from the sketchy chemicals hiding in your wardrobe to the the avocado oil SCANDAL no one’s talking about. Oh, and epidurals? Yeah… we’re going there. Buckle up—it’s about to get real!

Thank you to our sponsors! 😊

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Our Guests:

⭐️ Steve & Mia Rofrano

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Ancient Crunch

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New 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tpusamerch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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#cultureapothecary #alexclark #nontoxic #seedoil #fabric #health #wellness #podcast

Is prioritizing health and wellness biblical? Matthew Gay is a Christian health and fitness coach who believes churches are contributing to the chronic disease epidemic in America. We discuss what God says about your health habits, how to edify the body of Christ when it comes to health and fitness, how to get motivated if you struggle to start, why every church needs a fitness ministry, and why Christians have historically had a very bad relationship with food!

Thank you to our sponsors! 😊

Taylor Dukes Wellness | Use code "ALEXCLARK" for 10% OFF

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Our Guest:

⭐️ Matthew Gay

Instagram

For speaking or coaching inquiries: [email protected]

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#cultureapothecary #alexclark #christian #church #health #wellness #podcast

Farmer Paul—Marine vet, Christian, and dad of four— went from battling joint pain to accidentally starting Pasturebird, now one of the biggest pastured poultry farms in the U.S.! 🐓 He’s exposing factory farming, fighting for clean food, and changing ag for good. If you care about what’s really on your plate, don’t miss this!

Thank you to our sponsors! 😊

Cowboy Colostrum | Use code “ALEX” for 15% OFF

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Our Guest:

⭐️ Paul Greive

Instagram

🐓Pasturebird

Instagram

Website

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This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.

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#cultureapothecary #alexclark #poultry #meat #health #wellness #podcast #food #regenerativeagriculture #chicken

We talk about Big Food and Big Pharma…now it’s time for Big Insurance. Two time Joe Rogan guest Brigham Buhler is here to blow the lid off America’s broken healthcare system. He’s on a mission to dismantle the insurance Ponzi scheme and deliver bold solutions for health, longevity, and patient empowerment. Get ready for an eye-opening, red pill kind of conversation.

Thank you to our sponsors! 😊

Taylor Dukes Wellness | Use code "ALEXCLARK" for 10% OFF

Zebra⁠ | Use code "ALEX for 10% OFF

Mush More Co. | Use code "ALEX" for 20% OFF

A’del Natural Cosmetics | Use code "ALEX" for 25% OFF

Garnuu | Use code “ALEX” for 15% OFF

Our Guest:

⭐️ Brigham Buhler

Instagram | @brigham.buhler

X | @ferrisbuhler81

TikTok | @brighambuhler

➡️ Ways2Well

Instagram | @ways2well

YouTube | @ways2well

Website | ways2well.com

➡️ ReviveRX

Instagram |   / revive_rx_pharmacy  

➡️ Bioreach

Instagram |   / bioreach  

Website | https://www.bioreach.com

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This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.

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#cultureapothecary #alexclark #podcast #health #wellness #medical #insurance #healthcare