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By Corey Dunn and Christine Muldoon
4.7
7070 ratings
The podcast currently has 63 episodes available.
In this episode we talked all about raw milk with one of the original pioneers and advocates of the raw milk movement. MarK McAfee is the owner of Raw Farms, the largest raw milk dairy in the world! He shared about the history of pasteurization, what it does to raw milk, the benefits of raw milk, questions to ask your dairy farmers, where to find raw milk, and soo much more. This episode is jam packed with information and Mark expertly walks the listener through all the controversy surrounding this sacred food.
Books Mentioned:
Raw Milk Revolution
The Makers Diet
Resources Mentioned:
School of Lunch
Weston A. Price Foundation
Price Pottenger
Real Milk
WAPF Raw Milk Baby Formula
Raw Milk Institute
Cornucopia Institute
Connect with Mark:
Raw Farm USA
In this episode, Julie, the Crunchy Legal Lady gives valuable legal information regarding corporate research, bodily autonomy laws, and va x ine exemption laws. She dives deep into the history of va x ines and explains how it affects us today. You won’t want to miss this episode and make sure to share it with your family and friends!
Disclaimer: nothing in this episode is legal advice for the listener. The conversations presented in this show are simply for informational purposes only.
Connect with Julie:
Crunchy Legal Lady
Crunchy Legal Lady
In this episode, Julie, the Crunchy Legal Lady gives valuable legal information regarding corporate research, bodily autonomy laws, and vaxxine exemption laws. She dives deep into the history of vaxines and explains how it affects us today. You won’t want to miss this episode and make sure to share it with your family and friends!
Disclaimer: nothing in this episode is legal advice for the listener. The conversations presented in this show are simply for informational purposes only.
Connect with Julie:
Crunchy Legal Lady
Crunchy Legal Lady
Corey and I spend time catching up and talking about recent events in our lives and homeschooling. We discuss what we are doing differently this year, curriculums we are using, and how we are structuring our school year. If you are a fellow homeschooling mama, or curious about homeschooling, this is the episode for you!
Previous Episodes Mentioned:
4: Is Homeschooling Do-able, for real?
39: Homeschooling for Beginners
47: Behind the Mic: Corey and Christine's Origin Stories
51: Behind the Mic: Corey and Christine reveal their "Roman Empire"
Books Mentioned:
Fast Like a Girl by Dr. Mindy Pelz
Resources Mentioned:
Pure Indian Foods
Join us as we chat with Jessica Bullock, a mom of 2, birth worker, herbalist, and founder and farmer at Red Moon Farm. We chat all things vegetables (geeked out!). What organic growing can and maybe should look like? What does Certified Organic Farming mean and is it necessary? How has the organic label changed? How can consumers buy the best produce? What's the difference between hydroponic and grown in the ground produce? What is a CSA and how does it help farmers and consumers?
Resources Mentioned:
Training Farm in Waco, TX: World Hunger Relief
Regenerative Organic Certification
The Real Organic Project
How to start a fruitful conversation with a farmer:
How often do you find it necessary to spray your crops?
What sorts of things do you do for pest control?
What products are you using that help your plants grow so nice and beautiful?
Have you ever thought about getting Certified Organic?
Previous Episodes Mentioned:
Episode 38: How to Choose the Best….?-Flour Edition
Episode 40: Beyond Regeneration: Connecting our Souls to the Soil with Daniel Firth Griffith
Episode 41: How to Choose the Best.. –Bread Edition
Episode 48: Unearthing Ancestral Wisdom: Bridging the Gap Between Traditional Cultures and Modern Society with Mary Ruddick
Connect with Jessica:
Red Moon Farm on Instagram (@RedMoonFarm)
Red Moon Farm (redmoonfarmtx.com)
Red Moon Farm on Facebook (https://www.facebook.com/redmoonfarmllc)
Use code: nourishthelittles15 for 15% off your order of Birthright Supplements. Both Corey and I take Bloom and Revive and love the changes we have felt while taking them.
In this episode, Corey and I sit down with the founder and formulator of Birthright supplements, the only whole food, animal based women’s prenatal currently on the market. Amy shared her story with us and how she struggled with her hormonal health in her younger years which eventually led her to creating Birthright. Amy tells us what makes Birthright supplements unique and how her product can support women’s hormones in any stage of life they are at.
Previous Episodes Mentioned:
Learning to Love Organ Meats (part 1) with Janine Farzin
Learning to Love Organ Meats (part 2) with Janine Farzin
Real Food for Pregnancy and Gestational Diabetes with Lily Nichols
Unearthing Ancestral Wisdom: Bridging the Gap Between Modern and Modern Society with Mary Ruddick
Connect with Amy:
Birthright Supplements
@Birthrightsupplements
Brace yourselves folks, this episode is a tough one! If you are interested in learning more about the truth behind school lunches, glyphosate, and GMO’s then this episode is for you. Zen Honeycutt is the founder of Moms Across America and author of the book Unstoppable. She shares with us her story of fashion designer to holistic health advocate and now activist who fights hard to empower moms to make better choices when it comes to feeding their families. This is the final episode in our school lunch series, make sure to check out episodes: 55,54, and 53 with guests Hilary Boynton and Aran Goldstein.
People Mentioned:
Patriotism on a Plate by Robyn O'Brien
Glyphosate: Dangers and Soil Remediation by Dr. Don Huber
Jeffery Smith
Websites Mentioned:
Beyond Pesticides
GMO OMG Documentary
Products/Books Mentioned:
Ion Biome
Countdown by Dr. Shawna Swan
Unstoppable by Zen Honeycutt
MAM Budgeting Episode
Connect with Zen:
Moms Across America
Neighborhood Food Network
@momsacrossamerica
In this episode we discussed lunches. We talked about packing lunches, how to make nutrient dense lunches, how to transition from SAD lunch foods to cleaner options, and who to contact if you are interested in making a difference in your school’s lunch program.
What CAN I Eat?! - Mini Series
Episode 7: What CAN I Eat?! - Breakfast Edition
Episode 9: What CAN I Eat?! - Lunches Edition
Episode 12: What CAN I Eat?! - Dinner Edition
Episode 14: What CAN I Eat!? - Desserts Edition
Episode 16: What CAN I Eat?! - Drinks Edition
Episode 18: What CAN I Eat?! - Snacks Edition
Food Products Mentioned
Organic Bread of Heaven
School of Lunch (Lunch Leader Training Academy)
Appplegate Charcuterie Plate
Applegate Charcuterie Salami Plate
Applegate Charcuterie Salami and Pepperjack Plate
Lunch Products Mentioned:
Lunchbots Thermos
Lunchbots Bento Boxes
Planetbox
Lunchskins
Kleen Kanteen
Pura Stainless Steel Waterbottles
People Mentioned:
Hilary Boynton
In this episode, Corey and I continue to discuss the subject of school lunches. Check out the first episode in this series with Hilary Boynton. Today we sit down with Aran Goldstein, a passionate chef and devoted parent, who is making a significant impact on the way children experience food at school. Aran, known as the "lunch dad," prepares hot lunches using locally sourced, organic ingredients, following ancestral principles at a Waldorf school in Austin, TX. Aran is a part of the School of Lunch Training Academy and teaches individuals how to make lasting changes in their own school lunches. Fair warning, you will probably be hungry after listening to Aran talk about all the delicious foods he prepares for the kids at his school!
Books Mentioned:
Heal Your Gut Cookbook
Ratio: The Simple Codes Behind the Craft of Everyday Cooking
The Whole Beast: Nose to Tail Eating
Food of Life
The Food of Morocco
Wild Fermentation
Products Mentioned:
Korin Knives
Missono Kid Knife
Farm to Table Food Delivery
Connect with Aran:
Instagram:@chefarangoldstein
Website: cookandlive.co
Youtube: Cook and Live W/Chef Aran Goldstein
Course: https://aran.mykajabi.com/foodresetcourse
Lunch Training Academy: School of Lunch
Christine and Corey will be starting a new episode series focused on the subject of school lunches. For this episode, they decided to bring on Hilary Boynton who has revolutionized how school lunches are served at her kids’ school in Manzanita, CA. Hilary shared her story of healing through GAPS and how she became a mother of five, started off as the snack coordinator at her kids’ school and then became the full blown lunch lady a few years later. If you are interested in learning more about how you can change school lunches at your kid’s school then this is the episode for you! Grab a mug of tea or broth, sit down and enjoy this episode, you won’t want to miss it!
Books Mentioned:
Nutrition and Physical Degeneration
Nourishing Traditions
Heal Your Gut Cookbook
Gut and Psychology Syndrome
Food Products Mentioned:
Primal Kitchen Ketchup and Mayo
Masienda Corn Masa
People Mentioned:
Zen Honeycutt from Mom's Across America
Janine Farzine of Offally Good Cooking
Monica Ford of Real Food Devotee
Mark Macafee of Raw Farm USA
Connect with Hilary
Instagram: @schooloflunch
Website: School of Lunch
The podcast currently has 63 episodes available.
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