In this episode Corey and Christine are joined by the incredible Sue Becker—author, educator, and founder of The Bread Beckers. Sue has spent decades teaching others about the profound health benefits of freshly milled grains, and today, she brings that wisdom to listeners. Sue shares how freshly milled grains can heal the body, the nutritional loss that occurs in commercial milling, the spiritual significance of bread and grain, and how to get started with home milling, even if you are a beginner! 

Thanks to our Sponsor! 

Real Food+ Real Families Online Course: Use code MAM10 for 10% off at checkout | https://nourishthelittles.com/ntl-courses/real-food-real-families/

Support the Show

We love partnering with brands that align with our ancestral values and aid in nourishing our listeners and their families. When you shop through the affiliate links below, using our codes, you help keep Modern Ancestral Mamas going — at no extra cost to you. Thank you for supporting the show!

Masienda | MAM10 for 10% off | We love their tortilla starter kit! 

Seatopia | ANCESTRALMAMA for 10% off | Christine loves their Sashimi Date Night box

Previous Episodes Mentioned:

How to Choose the Best: Flour Edition

Grain Revival: Fresh Milling, Grain Mills, and the Unsifted Mission with Sarah and Keira

Keeping Starters Strong: Sourdough and Fresh Milled Flour with Courtney Queen

Books Mentioned:

The Essential Home Ground Flour

Diet for the Atomic Age

Connect with Sue

Bread Beckers Website

Bread Beckers Instagram

Sue's Instagram

Connect with Christine and Corey:

@fornutrientssake | https://www.instagram.com/fornutrientssake/ 

@nourishthelittles | https://www.instagram.com/nourishthelittles/ 

@modernancestralmamas | https://www.instagram.com/modernancestralmamas/

YouTube | https://www.youtube.com/@ModernAncestralMamas7