The Wildly Capable Show

By Liz and Joey Haselmayer

Everyday you wake up with a choice. You can either face life's challenges head on or let life happen to you.

A few years ago, as a family, we decided to make a change. We wan

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4.7

512512 ratings

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FAQs about The Wildly Capable Show:

How many episodes does The Wildly Capable Show have?

The podcast currently has 199 episodes available.

The Wildly Capable Show episodes:

November 26, 2025 Do you want to be a content creator?—weighing the pros and cons of sharing online and discussing ways to do it well with intentionality & creativity
In this conversation, Liz and Joey Haselmayer discusses the multifaceted world of content creation, particularly from the perspective of stay-at-home moms. The discussion covers the pros and cons of becoming a content creator, the emotional challenges involved, and the importance of finding one's passion. Joey emphasizes the need for intentionality in content creation while maintaining authentic. The conversation also touches on strategies for audience growth, monetization methods, and the role of children in content creation.
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Watch the interview on YouTube HERE.
Follow the Wildly Capable Show Instagram HERE.
Find Homegrown on Instagram HERE.
Find Liz Haselmayer on Instagram HERE.
Find Joey Haselmayer on Instagram HERE.
Shop real food meal plans and children's curriculum HERE.
Join us on SubStack HERE.
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1h 11min
November 12, 2025 Reporting live from the trenches—sharing our mistakes with technology, battling culture's fake protein propaganda, and finding ways to stay motivated with fitness
In this episode of the Wildly Capable Show, Liz and Joey share a life update focusing on family, food, and fitness. They discuss the challenges and lessons learned from managing technology use with their children, emphasizing the importance of setting boundaries and understanding the impact of technology on family dynamics. Liz and Joey also talk about the family's approach to nutrition, highlighting the significance of protein in meals and the misleading marketing of protein-enriched foods. Additionally, they touch on fitness goals and the importance of having clear objectives to maintain motivation.
Shop our sponsors and save:
Ancestral Supplements—the cleanest protein powder on the market
Use code: HOMEGROWN at checkout for 15% off
Haselmayer Goods—Try our Raw milk & Tallow Bar
Use code: HOMEGROWN at checkout for 10% off
Watch the interview on YouTube HERE.
Follow the Wildly Capable Show Instagram HERE.
Find Homegrown on Instagram HERE.
Find Liz Haselmayer on Instagram HERE.
Find Joey Haselmayer on Instagram HERE.
Shop real food meal plans and children's curriculum HERE.
Join us on SubStack HERE.
...more
41min
November 05, 2025 Raising resilient daughters against a chaotic food system
In this episode of the Wildly Capable Show, Liz Haselmayer discusses the importance of raising resilient daughters in a chaotic food culture. Drawing from her personal experiences with an eating disorder, Liz emphasizes the significance of instilling real food values in her daughters to prevent them from falling into similar traps. She explores the physical, psychological, and emotional aspects of eating disorders and shares her approach to fostering a healthy relationship with food from an early age. Liz highlights the importance of understanding the food industry, teaching children about real food, and modeling a balanced lifestyle. She also addresses the impact of media on body image and the need for open conversations about food and health.
Homegrown Real Food Workbooks for Kids
Shop our sponsors and save:
Ancestral Supplements—the cleanest protein powder on the market
Use code: HOMEGROWN at checkout for 15% off
Haselmayer Goods—Try our Raw milk & Tallow Bar
Use code: HOMEGROWN at checkout for 10% off
Watch the interview on YouTube HERE.
Follow the Wildly Capable Show Instagram HERE.
Find Homegrown on Instagram HERE.
Find Liz Haselmayer on Instagram HERE.
Find Joey Haselmayer on Instagram HERE.
Shop real food meal plans and children's curriculum HERE.
Join us on SubStack HERE.
...more
37min
October 29, 2025 Things I would tell my younger self (motherhood edition)
In this episode of the Wildly Capable Show, Liz Haselmayer shares insights from her motherhood journey, offering advice she would give her younger self. She discusses the importance of questioning standard practices, the significance of small decisions, the enriching nature of having children, the benefits of larger age gaps between siblings, and the value of building relationships with pre-teen daughters. Liz emphasizes the importance of avoiding power struggles with teenagers and shares strategies for maintaining leadership capital.
Shop our sponsors and save:
Ancestral Supplements—the cleanest protein powder on the market
Use code: HOMEGROWN at checkout for 15% off
Haselmayer Goods—Try our Raw milk & Tallow Bar
Use code: HOMEGROWN at checkout for 10% off
Watch the interview on YouTube HERE.
Follow the Wildly Capable Show Instagram HERE.
Find Homegrown on Instagram HERE.
Find Liz Haselmayer on Instagram HERE.
Find Joey Haselmayer on Instagram HERE.
Shop real food meal plans and children's curriculum HERE.
Join us on SubStack HERE.
...more
36min
October 22, 2025 Resentment, bitterness, and comparison—ways to combat the negativity in motherhood
In this episode of the Wildly Capable Show, Liz Haselmayer delves into the complex emotions of comparison, bitterness, and resentment that many mothers face. She shares personal insights and experiences from her own motherhood journey, emphasizing the importance of recognizing and addressing these feelings. Liz discusses the unique challenges of being a stay-at-home mom, the societal pressures of motherhood, and the significance of healthy comparison. She encourages mothers to find balance, seek support, and embrace their roles with confidence and grace.
Shop our sponsors and save:
Ancestral Supplements—the cleanest protein powder on the market
Use code: HOMEGROWN at checkout for 15% off
Haselmayer Goods—Try our Raw milk & Tallow Bar
Use code: HOMEGROWN at checkout for 10% off
Watch the interview on YouTube HERE.
Follow the Wildly Capable Show Instagram HERE.
Find Homegrown on Instagram HERE.
Find Liz Haselmayer on Instagram HERE.
Find Joey Haselmayer on Instagram HERE.
Shop real food meal plans and children's curriculum HERE.
Join us on SubStack HERE.
...more
39min
October 15, 2025 Addressing overwhelm, information overload, and the loss of identity in motherhood
In this episode, Liz Haselmayer discusses the challenges and solutions for mothers facing overwhelm, information overload, and loss of identity. She shares personal experiences and practical advice on managing mental overstimulation, setting expectations within the family, and finding personal fulfillment through hobbies and interests.
Shop our sponsors and save:
Ancestral Supplements—the cleanest protein powder on the market
Use code: HOMEGROWN at checkout for 15% off
Haselmayer Goods—Try our Raw milk & Tallow Bar
Use code: HOMEGROWN at checkout for 10% off
Watch the interview on YouTube HERE.
Follow the Wildly Capable Show Instagram HERE.
Find Homegrown on Instagram HERE.
Find Liz Haselmayer on Instagram HERE.
Find Joey Haselmayer on Instagram HERE.
Shop real food meal plans and children's curriculum HERE.
Join us on SubStack HERE.
...more
52min
October 08, 2025 Become a better mom by adopting a better mindset—three ways to reframe the sacred work of mothers
We are kicking off a mini-series on motherhood with an episode dedicated entirely to our mindset. In today's show I share three ways to reframe your mindset so you can live in the present, find joy in the hard moments, and feel equipped to do your job well.
Shop our sponsors and save:
Ancestral Supplements—the cleanest protein powder on the market
Use code: HOMEGROWN at checkout for 15% off
Haselmayer Goods—Try our Raw milk & Tallow Bar
Use code: HOMEGROWN at checkout for 10% off
Watch the interview on YouTube HERE.
Follow the Wildly Capable Show Instagram HERE.
Find Homegrown on Instagram HERE.
Find Liz Haselmayer on Instagram HERE.
Find Joey Haselmayer on Instagram HERE.
Shop real food meal plans and children's curriculum HERE.
Join us on SubStack HERE.
...more
45min
October 01, 2025 Weight loss after children—after struggling for four years, I've found success in just 6 short weeks, here's what I did
In today's episode, we chat about my recent weight loss journey and how I'm viewing food and health given my history of an eating disorder. If you're a real food girlie who has also struggled to burn fat despite "eating clean" and working out, this conversation is for you.
Shop our sponsors and save:
Ancestral Supplements—the cleanest protein powder on the market
Use code: HOMEGROWN at checkout for 15% off
Haselmayer Goods—Try our Raw milk & Tallow Bar
Use code: HOMEGROWN at checkout for 10% off
Watch the interview on YouTube HERE.
Follow the Wildly Capable Show Instagram HERE.
Find Homegrown on Instagram HERE.
Find Liz Haselmayer on Instagram HERE.
Find Joey Haselmayer on Instagram HERE.
Shop real food meal plans and children's curriculum HERE.
Join us on SubStack HERE.
...more
54min
September 24, 2025 Send your kids to college without spending a dime—how your child can get into their dream school and graduate debt-free (even if they're homeschooled)
In this episode of the Wildly Capable Show, we sat down to discuss college readiness with Shellee Howard, founder and CEO of College Ready. They explore the importance of self-discovery for teens, how to identify the right path for each child, and the significance of financial literacy in preparing for college. Shellee shares her unique perspective on college admissions, the role of passion projects, and strategies for securing scholarships.
Shop our sponsors and save:
Ancestral Supplements—the cleanest protein powder on the market
Use code: HOMEGROWN at checkout for 15% off
Haselmayer Goods—Try our Raw milk & Tallow Bar
Use code: HOMEGROWN at checkout for 10% off
Find Shellee on Instagram HERE.
Empowereducation.world
Watch the interview on YouTube HERE.
Follow the Wildly Capable Show Instagram HERE.
Find Homegrown on Instagram HERE.
Find Liz Haselmayer on Instagram HERE.
Find Joey Haselmayer on Instagram HERE.
Shop real food meal plans and children's curriculum HERE.
Join us on SubStack HERE.
...more
1h 14min
September 17, 2025 Talking to your kids about tragedy—how we're addressing the current events as a *wildly capable* family
In this episode of the Wildly Capable Show, we discuss how to navigate current events and difficult conversations with children. We emphasize the importance of protecting kids from graphic content on social media, preparing them for tough discussions, and building resilience through strong family narratives. The conversation highlights the challenges parents face in today's media landscape and offers practical strategies for fostering open communication and emotional health within families.
Shop our sponsors and save:
Ancestral Supplements—the cleanest protein powder on the market
Use code: HOMEGROWN at checkout for 15% off
Haselmayer Goods—Try our Raw milk & Tallow Bar
Use code: HOMEGROWN at checkout for 10% off
Watch the interview on YouTube HERE.
Follow the Wildly Capable Show Instagram HERE.
Find Homegrown on Instagram HERE.
Find Liz Haselmayer on Instagram HERE.
Find Joey Haselmayer on Instagram HERE.
Shop real food meal plans and children's curriculum HERE.
Join us on SubStack HERE.
...more
31min

FAQs about The Wildly Capable Show:

How many episodes does The Wildly Capable Show have?

The podcast currently has 199 episodes available.