Is it really possible to reverse lifelong autoimmune disease with one radical dietary change? Over 24 million Americans suffer from autoimmune conditions, and many more are told there’s no cure. But what if that’s not entirely true? 

In this eye-opening episode, Dr. Josh Axe sits down with Mikhaila Peterson Fuller– popular health influencer, founder of the Lion Diet, and daughter of world-renowned psychologist Dr. Jordan Peterson– to explore how she put a lifetime of chronic illness, inflammation, depression, and joint replacements into remission by eating only one food. 

From arthritis at age 7 to multiple joint surgeries and battling severe depression, Mikhaila’s story is one of relentless suffering, radical transformation, and shocking revelations about how food affects the body and mind. Today, she shares how she used a meat-only diet to heal.

In this episode, you’ll discover: 

If you’ve struggled with symptoms that doctors can’t explain, if you’ve tried “everything” and nothing’s worked, or if you’re simply curious about the cutting edge of autoimmune healing, this episode is for you. You’ll walk away with real hope, fresh insight, and a deeper understanding of how the body, mind, and spirit are connected– and how to begin your healing journey today. 

Tune in now and discover how one woman rewrote the rules of recovery and why her story might hold the key to yours. 

#autoimmune #carnivore #draxe

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00:00 Mikhaila Peterson’s Autoimmune Disease Story

07:23 The Carnivore Diet & Lion Diet

15:55 Consequences of & Conditions for Carnivore Diet

25:59 Danger of Medications

27:35 Healing Lifestyle Practices

30:10 How to Build Resilience 

36:24 Mikhaila’s Testimony 

46:00 About Peterson Academy 

50:49 Best Pieces of Advice

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

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Links: 

• Explore Peterson Academy for world-class, values-based courses taught by top professors → https://petersonacademy.com/ 

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Is Artificial Intelligence Helping You… or Leading You Astray?

Artificial Intelligence is revolutionizing healthcare, communication, and even faith communities—but what are we losing in the process? In this powerful episode, Dr. Josh Axe explores the explosive growth of AI through a biblical lens, revealing how Christians can navigate this technological wave with both wisdom and discernment.

From AI-driven sermons to neural implants and personalized health plans, the line between man and machine is rapidly blurring. Are we using AI as a tool to serve God’s kingdom—or is it quietly becoming a spiritual counterfeit?

You’ll discover:

This isn’t just a health or tech episode—it’s a spiritual wake-up call. Whether you're a pastor, parent, patient, or professional, you'll walk away with a clearer understanding of how to harness AI for good, protect your spiritual integrity, and stay grounded in biblical truth.

Tune in now to learn how to use AI without losing your soul—and why your faith may be the most important filter for the digital age.

#elonmusk #ai #draxe

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get: 

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

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Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

What If the Key to Healing Isn’t a Pill—But a Breath?

Over 70% of doctor visits are linked to stress-related conditions—yet the real solution might be simpler than you think.

Today on The Dr. Josh Axe Show, we’re joined by Emma Seppälä, Ph.D.—a Yale psychologist, Stanford researcher, and bestselling author of Sovereign and The Happiness Track. Emma is on a mission to shift the conversation around mental and physical healing, and her groundbreaking research into the science of breath, trauma recovery, and emotional resilience might just change the way you view health forever.

In this enlightening conversation, we explore how the mind-body connection, once considered fringe, is now scientifically validated—and how you can harness it to radically improve your well-being. From ancient wisdom to modern neuroscience, this episode bridges the gap between psychology, spirituality, and practical healing.

You’ll learn:

Tune in if…

You’ve ever felt “off” but couldn’t explain it. You’re tired of one-size-fits-all mental health advice. You want practical tools to heal your body from the inside out—without side effects, and with science to back it up.

This episode is more than a conversation—it’s an invitation to reclaim your inner sovereignty.

Listen now to discover how ancient practices like breathwork and compassion can create modern breakthroughs for your body, mind, and soul.

#breathwork #psychology #draxe

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00:00 Introduction

02:05 Power of Breathwork & Healing

09:06 Best Breathing Techniques & Exercises

23:48 Differences Between Empathy and Compassion

31:46 Virtues and Leadership

38:04 Importance of Knowing Your Identity

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

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Sign up here → https://forms.thehealthinstitute.com/l-77 

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

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Links: 

• Check out Emma’s latest book, SOVEREIGN: Reclaim Your Freedom, Energy & Power in a Time of Distraction, Uncertainty & Chaos → https://www.iamsov.com/ 

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• Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

Spring isn’t just for decluttering your home—it’s the perfect time to detox your life. From ancient traditions to cutting-edge research, this episode of The Dr. Josh Axe Show explores how to harness the season of renewal for deep healing and transformation.

In this episode, discover:

Ready to feel lighter, clearer, and more energized? Tune in for practical steps to cleanse your body, home, and soul—and step fully into a fresh season of health and purpose. 

#springcleaning #detox #draxe

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00:00 The Importance & History of Spring Cleansing

09:11 Top 10 Sources Of Toxicity

18:38 Best Foods for Liver Support & Cleansing

27:25 Other Tips for Supporting Liver Detox

32:23 Mental Cleansing & Reducing Stress

46:40 Spiritual Cleansing & Reconnecting With God

1:01:31 Truly Free Cleaning & Laundry Solutions

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

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Up to 80% of visible aging is not just from getting older—it’s from stress, diet, toxins, and cellular damage. What if your skincare routine focused less on the surface and more on the root causes?

In this episode of The Dr. Josh Axe Show, discover what truly drives skin aging—and how to slow (or even reverse) the process naturally. From diet and lifestyle to cutting-edge peptides, we’re diving into the science of cellular rejuvenation.

Special guest Carolina Reis Oliveira, longevity scientist and co-founder of OneSkin, shares how their OS-01 peptide targets “zombie cells” to reduce wrinkles and restore skin function.

You’ll learn:

If you're tired of surface-level skincare, tune in to learn how to transform your skin from the inside out—with tools backed by science and rooted in nature.

#skincare #antiaging #draxe

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

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• Get 15% off your first order with the code AXE at http://oneskin.co/AXE.  

Are your cells running low on energy?

Fatigue, brain fog, and premature aging often trace back to one root issue: poor mitochondrial function. These tiny power plants inside your cells are responsible for producing the energy your body needs to thrive—and when they’re weak, everything suffers.

In this episode, Dr. Axe shares the top 10 ways to improve mitochondrial health so you can boost energy, sharpen focus, and slow the aging process—naturally.

In this episode, you’ll learn:

If you’re tired of feeling tired, this episode will help you recharge at the cellular level.

#cellularhealth #mitochondria #naturalhealth #draxe

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get: 

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

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• Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/. 

Could firing one group of people save American healthcare?

Why are Americans sicker, more medicated, and spending more on healthcare than any other nation—yet seeing the worst outcomes? Could it be that our entire health system is built on a lie?

In this eye-opening episode of The Dr. Axe Show, discover the shocking truth about how ultra-processed food, pharmaceutical lobbying, and corrupted science have created a crisis of chronic disease in America—and meet the whistleblower trying to stop it.

Calley Means, co-founder of the MAHA (Make America Healthy Again) movement and former insider in the food and pharma industries, joins the show to reveal how a few powerful organizations are manipulating what we eat, how we treat illness, and how health policy is made. He’s not just exposing the problems—he’s helping redesign the future of medicine.

Calley Means has worked deep inside the corporate systems driving modern healthcare and food policy. Now, he's leading a nationwide movement to reform it. His insider experience gives him a unique ability to expose the truth—and propose real solutions.

In this episode, you’ll learn:

If you want to understand what’s really making Americans sick, and what can be done about it, this episode is a must-listen. You’ll walk away with clarity, hope, and a roadmap for reclaiming your health and your future.

#metabolichealth #MAHA #MakeAmericaHealthyAgain #draxe

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00:00 Biggest Surprises Working in the Food Industry

09:08 Importance of Leadership

13:45 RFK Jr.’s Real Mission

21:46 Impact of COVID 

25:28 Decline of Health Care System

32:40 RFK Jr.’s Strategies

38:25 Metabolic Dysfunction and Blood Sugar

45:33 Steps to Heal Metabolic Illness

57:45 Mass Confusion on Food and Health

1:02:30 What Will The Food Industry Look Like in 10 Years 

1:04:46 Personalization of Health & Medicine

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

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Did you know that lacking a sense of purpose can be as harmful to your health as smoking or obesity?

In this episode of The Dr. Josh Axe Show, we’re diving into one of the most overlooked keys to longevity, mental health, and immunity: living with purpose. You could be eating clean, exercising daily, and still be missing the one ingredient that helps you live longer, feel happier, and reduce chronic stress.

We’ll explore the surprising science behind how giving back, contributing to others, and using your unique talents directly impacts your biology and brain health. Plus, I’ll share inspiring personal stories and timeless wisdom that will challenge the way you think about health, success, and fulfillment.

In this episode, you’ll discover:

Tune in now if you’re ready to stop going through the motions and start living with intention. You’ll walk away with a renewed sense of direction and actionable steps to build purpose into your daily life — and improve your health in the process.

#health #draxe #drjoshaxe 

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Is empathy actually hurting your health, family, and faith?

In today’s thought-provoking episode of The Dr. Josh Axe Show, we dive into one of the most misunderstood cultural values of our time: empathy. Dr. Axe sits down with Allie Beth Stuckey — bestselling author of Toxic Empathy, host of the popular Relatable podcast, and a leading Christian voice on culture and truth. Together, they expose how unchecked empathy can lead to destructive choices, manipulation, and even societal harm.

Is empathy always good? Or can it blind us to truth, compromise our convictions, and negatively impact our health? Get ready for a bold, eye-opening conversation.

In this episode, you’ll learn:

If you’ve ever wondered why our culture seems more confused and anxious than ever — and how you can protect your family and faith from deceptive narratives — this episode is for you.

Tune in and walk away with biblical truth, clarity, and practical wisdom for living with strength in today’s emotionally charged world.

#alliebethstuckey #draxe #toxic

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get: 

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

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Links: 

• Check out Allie Beth Stuckey’s latest book, Toxic Empathy → https://www.toxicempathy.com/ 

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Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

Could Peptides Be the Key to Longevity, Faster Healing, and Peak Performance?

Peptide therapy is gaining traction among athletes, biohackers, and health experts for its potential to boost muscle recovery, support weight loss, enhance anti-aging, and improve gut health. In this episode of The Dr. Josh Axe Show, Dr. Axe explores the science behind peptides and how they may revolutionize natural health and longevity.

In this episode:

Listen now to learn how peptides can help you take your health to the next level.

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00:00 Dr. Axe Personal Peptide Testimony

03:38 What Are Peptides?

11:54 Benefits of Peptides

17:08 Top Recommended Peptides

27:06 GLP-1 vs. Ozempic

31:45 More Recommended Peptides

38:02 Celebrity Testimonies

40:37 Hormone Replacement Therapy

45:19 How to Obtain Peptides

48:10 Myths and Truths About Peptides

50:35 Side Effects of Peptides

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

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Sign up here → https://forms.thehealthinstitute.com/l-77 

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Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.