What if the solution to America’s health crisis isn’t more medicine, but more freedom?

In this episode of The Dr. Josh Axe Show, Dr. Axe breaks down the MAHA movement: a powerful push to clean up our food, restore trust in medicine, and give health choices back to the people.

In this episode, you’ll learn:

What MAHA stands for—and why it matters

10 bold goals to transform American health

How pharma, food, and policy shape disease

What you can do today to reclaim your health

If you’ve ever questioned the system, you’re already part of the movement.

#MAHA #HolisticHealth #NaturalHealth

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get: 

Holistic health news & life-hacks from a biblical world view

Powerful free resources including classes, Q&As, and guides from Dr. Axe

The latest episodes of The Dr. Josh Axe Show

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

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Links: 

https://www.whitehouse.gov/presidential-actions/2025/02/establishing-the-presidents-make-america-healthy-again-commission/

https://robertlustig.com/

https://www.maha.vote/

https://www.aha.org/news/headline/2025-05-22-white-house-releases-make-america-healthy-again-report

https://www.hhs.gov/press-room/hhs-restructuring-doge.html

https://www.whitehouse.gov/issues/maha/

https://www.cdc.gov/chronic-disease/about/index.html

https://now.tufts.edu/2021/08/10/ultraprocessed-foods-now-comprise-23-calories-children-and-teen-diets

https://www.apa.org/monitor/2022/01/special-childrens-mental-health

https://oehha.ca.gov/sites/default/files/media/downloads/risk-assessment/report/healthefftsassess041621.pdf

https://pmc.ncbi.nlm.nih.gov/articles/PMC9628345/

https://pmc.ncbi.nlm.nih.gov/articles/PMC9052604/

https://pmc.ncbi.nlm.nih.gov/articles/PMC7692017/

https://pmc.ncbi.nlm.nih.gov/articles/PMC8399825/

https://time.com/5048653/weight-loss-diabetes-diet/

https://www.thelancet.com/journals/lancet/article/PIIS0140673607613063/abstract

https://psychiatryonline.org/doi/full/10.1176/pn.42.21.0019

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What if terminal illness wasn’t the end of your story—but the beginning of true healing?

In this episode, Dr. Gez Agolli and Dr. Pete Sulack pull back the curtain on the broken healthcare system and share the healing principles that helped one of them survive a terminal diagnosis—using the very protocols he once prescribed.

In this episode, you’ll discover:

Why the current healthcare model often fails people with chronic and terminal conditions

How Dr. Sulack overcame terminal brain cancer using a root-cause approach

The most dangerous myths about healing—and what to believe instead

The #1 natural therapy both doctors rely on for transformation

How to begin your own healing journey—body, mind, and spirit

If you or a loved one is facing illness, this is the hope-filled, empowering message you need.

#cancer #toxins #naturalhealth

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get: 

Holistic health news & life-hacks from a biblical world view

Powerful free resources including classes, Q&As, and guides from Dr. Axe

The latest episodes of The Dr. Josh Axe Show

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

------ 

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What are your hormones trying to tell you?

In This Episode:

The 2 master hormones behind nearly all imbalances

How blood sugar, sleep, and gut health control your hormones

Medications that wreck your hormonal balance (and what to use instead)

The best foods, peptides, and daily habits to restore harmony naturally

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Links: 

https://gremjournal.com/journal/0203-2022/female-infertility-as-a-result-of-stress-related-hormonal-changes/

https://pmc.ncbi.nlm.nih.gov/articles/PMC8820943/

https://pmc.ncbi.nlm.nih.gov/articles/PMC8984569/

https://www.uchicagomedicine.org/forefront/news/sleep-loss-lowers-testosterone-in-healthy-young-men

https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.0010062

https://pmc.ncbi.nlm.nih.gov/articles/PMC4377487/

https://www.sciencedirect.com/science/article/pii/S1389945724001151

https://pmc.ncbi.nlm.nih.gov/articles/PMC2927933/

https://pubmed.ncbi.nlm.nih.gov/38640992/

https://www.endocrine.org/news-and-advocacy/news-room/2024/girls-may-start-puberty-early-due-to-chemical-exposure

https://pmc.ncbi.nlm.nih.gov/articles/PMC7506791/

https://www.nature.com/articles/s41598-025-85519-9

https://www.caltech.edu/about/news/microbes-help-produce-serotonin-gut-46495

https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/comparison-of-sex-hormonal-and-metabolic-profiles-between-omnivores-and-vegetarians-in-pre-and-postmenopausal-women/F7D20763C764C009BD55275293E60C38

https://pmc.ncbi.nlm.nih.gov/articles/PMC7147657/

https://pubmed.ncbi.nlm.nih.gov/38348417/

https://andersonlongevityclinic.com/cjc1295/ipamorelin-peptide

https://www.re-newinstitute.com/content/cjc-1295

https://pmc.ncbi.nlm.nih.gov/articles/PMC5333585/

https://pmc.ncbi.nlm.nih.gov/articles/PMC10224484/

https://pmc.ncbi.nlm.nih.gov/articles/PMC3232613/

https://www.nhs.uk/medicines/hormone-replacement-therapy-hrt/benefits-and-risks-of-hormone-replacement-therapy-hrt/

https://my.clevelandclinic.org/health/treatments/15245-hormone-therapy-for-menopause-symptoms

https://www.cdc.gov/nchs/fastats/drug-use-therapeutic.htm

https://www.healthcentral.com/condition/hypertension/lisinopril-side-effects

https://joe.bioscientifica.com/view/journals/joe/233/1/R43.xml

https://pmc.ncbi.nlm.nih.gov/articles/PMC5789927/

https://www.reuters.com/article/business/healthcare-pharmaceuticals/common-asthma-steroids-linked-to-side-effects-in-adrenal-glands-idUSKBN0NE28R/

https://pubmed.ncbi.nlm.nih.gov/25213092/

https://www.cdc.gov/nchs/products/databriefs/db377.htm

https://www.ahajournals.org/doi/10.1161/atv.0000000000000073

https://www.cdc.gov/nchs/products/databriefs/db388.htm

https://pmc.ncbi.nlm.nih.gov/articles/PMC6039135/

https://pmc.ncbi.nlm.nih.gov/articles/PMC2744625/

https://health.clevelandclinic.org/ritalin-vs-adderall

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Are Parasites Draining Your Health?

Dr. Josh Axe and Kim Rogers reveal how common (and overlooked) parasite infections are, how to spot the signs, and the safest ways to cleanse your body using natural herbs and remedies.

Hidden sources of parasite exposure

Surprising symptoms most people ignore

Natural foods & herbs to support a safe cleanse

Listen in to learn how to take your energy, digestion, and health to the next level.

#parasites #detox #draxe

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Follow Kim Rogers & Rogershood Apothecary

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view

Powerful free resources including classes, Q&As, and guides from Dr. Axe

The latest episodes of The Dr. Josh Axe Show

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

------ 

Links: 

https://www.cdc.gov/parasites/about/index.html

https://www.cdc.gov/parasites/causes/index.html

https://pmc.ncbi.nlm.nih.gov/articles/PMC10392325/

https://pmc.ncbi.nlm.nih.gov/articles/PMC9652050/

https://onlinelibrary.wiley.com/doi/10.1002/ptr.7895

https://www.mdpi.com/1420-3049/17/11/12771

https://pmc.ncbi.nlm.nih.gov/articles/PMC8304419/

https://pmc.ncbi.nlm.nih.gov/articles/PMC6761373/

https://pmc.ncbi.nlm.nih.gov/articles/PMC10229078/

https://pmc.ncbi.nlm.nih.gov/articles/PMC6023319/

https://link.springer.com/article/10.1007/s00436-010-1787-0

https://pmc.ncbi.nlm.nih.gov/articles/PMC2758403/

https://pmc.ncbi.nlm.nih.gov/articles/PMC3182331/

https://www.webmd.com/a-to-z-guides/bentonite-clay-benefits

https://pmc.ncbi.nlm.nih.gov/articles/PMC5296205/

https://pmc.ncbi.nlm.nih.gov/articles/PMC8221300/

https://my.clevelandclinic.org/health/diseases/24911-parasites

https://www.mountsinai.org/health-library/condition/intestinal-parasites

https://pubmed.ncbi.nlm.nih.gov/17472487/

https://sites.udel.edu/canr-animalscience/2014/06/20/papaya-for-parasites/

​​https://gsconlinepress.com/journals/gscbps/sites/default/files/GSCBPS-2021-0123.pdf

https://ojs.udb.ac.id/index.php/DJP/article/view/1283

https://pmc.ncbi.nlm.nih.gov/articles/PMC4800893

https://pmc.ncbi.nlm.nih.gov/articles/PMC578893

https://www.turkiyeparazitolderg.org/articles/study-on-the-therapeutic-effect-of-coconut-oil-extracts-as-an-alternative-medicinal-plant-in-icryptosporidiumi-infected-mice/doi/tpd.galenos.2023.22932

https://www.cambridge.org/core/journals/journal-of-helminthology/article/abs/comparative-in-vitro-efficacy-of-kefir-produced-from-camel-goat-ewe-and-cow-milk-on-haemonchus-contortus/46FB0894417F31FA8A64E6C0EFD2E8D6

https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2021.714198/

​​https://pmc.ncbi.nlm.nih.gov/articles/PMC4135241/

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What if your fatigue, anxiety, or brain fog isn’t from your condition—but from the meds you’re taking?

In this episode, Dr. Josh Axe uncovers how common medications can deplete key nutrients, trigger side effects, and keep you from true healing. Learn what’s really going on—and the natural alternatives that work.

Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

Follow Dr. Josh Axe

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------ 

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

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Links: 

https://pmc.ncbi.nlm.nih.gov/articles/PMC8579431/

https://www.cdc.gov/nchs/data/databriefs/db470.pdf

https://www.uspharmacist.com/article/americans-take-prescriptions-a-large-portion-of-their-lives

https://ssri.psu.edu/news/americans-will-spend-half-their-lives-taking-prescription-drugs-study-finds

​​https://pharmacy.msu.edu/resources/nutrient-depletion-is-an-often-overlooked-side-effect-of-some-medications

https://www.cdc.gov/nchs/data/nhsr/nhsr213.pdf

https://pmc.ncbi.nlm.nih.gov/articles/PMC4573453/

https://news.gallup.com/poll/654425/americans-say-overweight-slim-down.aspx

https://gi.org/topics/irritable-bowel-syndrome/

https://pmc.ncbi.nlm.nih.gov/articles/PMC6007725/

https://www.nhlbi.nih.gov/health/sleep-deprivation

https://www.jwatch.org/na55225/2022/08/16/antidepressants-work-only-small-subset-patients

https://pubmed.ncbi.nlm.nih.gov/31475623/

https://pubmed.ncbi.nlm.nih.gov/26424423/

https://pubmed.ncbi.nlm.nih.gov/26424423/

https://pubmed.ncbi.nlm.nih.gov/30564123/

https://pmc.ncbi.nlm.nih.gov/articles/PMC4757677/

https://www.uclahealth.org/news/article/ask-the-doctors-not-much-scientific-evidence-to-support-use-of-coq10-for-pain

https://www.europeanreview.org/article/4579

https://www.sciencedirect.com/science/article/abs/pii/S0031395509000807?via%3Dihub

https://pmc.ncbi.nlm.nih.gov/articles/PMC5126440/

https://www.ncbi.nlm.nih.gov/books/NBK557385/

https://pubmed.ncbi.nlm.nih.gov/36464072/

https://pmc.ncbi.nlm.nih.gov/articles/PMC8395812/

https://www.medrxiv.org/content/10.1101/2025.02.20.25322455v1.full

https://jamanetwork.com/journals/jama/fullarticle/2787541

https://www.ncbi.nlm.nih.gov/books/NBK430882/

https://pubmed.ncbi.nlm.nih.gov/35685421/

https://www.nhs.uk/contraception/methods-of-contraception/natural-family-planning/

https://www.sciencedirect.com/science/article/abs/pii/S0049017208001339?via%3Dihub

https://www.arthritis.org/health-wellness/healthy-living/nutrition/anti-inflammatory/turmeric-wont-help-arthritis

https://www.ncbi.nlm.nih.gov/books/NBK547742/

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Did you know men and women can respond differently to the same diet, supplement, or workout—simply because of biology?

In this episode, Dr. Josh Axe dives deep into the unique nutritional, hormonal, and emotional needs of men and women. From PMS to prostate health, fertility to fasting, this is the guide to understanding how gender shapes our health—and what to do about it.

The key nutrient deficiencies men and women face—and why they differ.

How hormones, cycles, and life stages shift nutritional needs in women.

Why intermittent fasting affects women and men differently.

What sleep and emotional stress do to hormones across sexes.

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------ 

Links: 

https://recreation.gsu.edu/2023/09/28/ways-to-support-females-hormones-through-nutrition/

https://www.nature.com/articles/nri.2016.90

https://pmc.ncbi.nlm.nih.gov/articles/PMC10031253

https://www.nature.com/articles/s41598-018-32647-0

https://pmc.ncbi.nlm.nih.gov/articles/PMC9710417/

https://pmc.ncbi.nlm.nih.gov/articles/PMC6010824/

https://umiamihealth.org/treatments-and-services/uhealth-comprehensive-women%E2%80%99s-health-alliance/women's-services/nutrition-services/common-vitamin-deficiencies-for-us-womenhttps://ods.od.nih.gov/factsheets/Iron-HealthProfessional/

https://www.bonehealthandosteoporosis.org/patients/treatment/calciumvitamin-d/

https://pmc.ncbi.nlm.nih.gov/articles/PMC8877546/

https://lpi.oregonstate.edu/mic/micronutrient-inadequacies/overview

https://www.cdc.gov/nutrition-report/about/index.html

https://hsph.harvard.edu/news/billions-worldwide-consume-inadequate-levels-of-micronutrients-critical-to-human-health/

https://www.tandfonline.com/doi/10.1186/s12970-021-00412-w?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed#d1e502

https://pubmed.ncbi.nlm.nih.gov/39830337/

https://www.mountsinai.org/health-library/condition/premenstrual-syndrome

https://www.thelancet.com/journals/langlo/article/PIIS2214-109X(24)00276-6/fulltext

https://archive.cdc.gov/www_cdc_gov/diabetes/library/reports/reportcard/national-state-diabetes-trends.html

https://www.mdpi.com/1660-4601/18/24/13213

https://pmc.ncbi.nlm.nih.gov/articles/PMC4164903/

https://pmc.ncbi.nlm.nih.gov/articles/PMC3328995/

https://pmc.ncbi.nlm.nih.gov/articles/PMC5613977/

https://womenshealth.gov/a-z-topics/insomnia

https://womenshealth.gov/a-z-topics/thyroid-disease

https://www.medstarhealth.org/blog/heart-disease-men

https://www.cancer.org/cancer/risk-prevention/understanding-cancer-risk/cancer-facts/cancer-facts-for-men.html

https://www.cdc.gov/nchs/products/databriefs/db516.htm

https://www.issaonline.com/blog/post/this-hot-diet-trend-is-not-recommended-for-women

https://health.clevelandclinic.org/intermittent-fasting-for-women

https://www.mayoclinic.org/diseases-conditions/sleep-apnea/symptoms-causes/syc-20377631

https://pmc.ncbi.nlm.nih.gov/articles/PMC5831910/

https://longevity.stanford.edu/lifestyle-medicine-2-relationships/

https://pmc.ncbi.nlm.nih.gov/articles/PMC6125010/

https://pubmed.ncbi.nlm.nih.gov/28463088/

https://www.psychologytoday.com/us/blog/so-happy-together/201712/men-vs-women-and-emotional-support

https://www.psychiatry.org/news-room/apa-blogs/men-women-and-differing-responses-to-stress

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What if your supplements aren’t working—because your gut can’t absorb them?

In this episode, Dr. Josh Axe breaks down the science and safety behind Vitamin IV Therapy, the growing trend used by celebrities, CEOs, and health pros alike to boost energy, immunity, and brainpower.

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Links: 

https://www.americaniv.com/iv-therapy-vitamins-benefits-costs-and-side-effects/

https://www.msdmanuals.com/home/special-subjects/dietary-supplements-and-vitamins/intravenous-vitamin-therapy-myers-cocktail

https://www.grandviewresearch.com/industry-analysis/north-america-intravenous-iv-hydration-therapy-market-report

https://pmc.ncbi.nlm.nih.gov/articles/PMC10855962/

https://mcpress.mayoclinic.org/living-well/iv-vitamin-therapy-understanding-the-lack-of-proven-benefit-and-potential-risks-of-this-health-fad/

https://www.cedars-sinai.org/blog/iv-vitamin-therapy.html

https://pubmed.ncbi.nlm.nih.gov/33523616/

https://ods.od.nih.gov/factsheets/PrimaryMitochondrialDisorders-HealthProfessional/

https://pmc.ncbi.nlm.nih.gov/articles/PMC2894814/

https://www.mdpi.com/2072-6643/9/11/1211

https://pubmed.ncbi.nlm.nih.gov/33652579/

https://link.springer.com/article/10.1007/s00394-014-0706-z

https://www.sciencedirect.com/science/article/pii/S2161831322004112?via%3Dihub

https://pmc.ncbi.nlm.nih.gov/articles/PMC5719794/

https://linkinghub.elsevier.com/retrieve/pii/S0003-4975(24)01029-4

https://pubmed.ncbi.nlm.nih.gov/37971292/

https://pmc.ncbi.nlm.nih.gov/articles/PMC9662251/

https://journal.chestnet.org/article/S0012-3692(22)03890-9/fulltext

https://my.clevelandclinic.org/health/drugs/20379-magnesium-sulfate-injection

https://reference.medscape.com/drug/mgso4-magnesium-sulfate-344444

https://www.drugs.com/pro/selenium-injection.html

https://pubmed.ncbi.nlm.nih.gov/19874951/

https://pmc.ncbi.nlm.nih.gov/articles/PMC10817270/

https://pmc.ncbi.nlm.nih.gov/articles/PMC5240054/

https://pmc.ncbi.nlm.nih.gov/articles/PMC9450039/

https://pubmed.ncbi.nlm.nih.gov/36726625/

https://pubmed.ncbi.nlm.nih.gov/26371950/

https://onlinelibrary.wiley.com/doi/10.1002/mnfr.201200636

https://dtb.bmj.com/content/61/10/151.long

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Did you know Americans now spend over $400 billion a year on prescriptions—yet chronic disease is only rising?

In this episode, Dr. Josh Axe uncovers the hidden history and ongoing influence of Big Pharma, revealing how natural medicine was pushed aside—and what you can do to reclaim your health.

How the Flexner Report and Rockefeller shaped a drug-first medical system.

Why 69% of U.S. adults take at least one medication—and 25% take four or more.

The financial and political power of pharma giants, from Fauci to Pfizer.

Why so many “diagnoses” today are just symptoms of a deeper imbalance.

How the food system feeds illness—and pharma profits from the fallout.

The root-cause tools of functional medicine that actually promote healing.

Tune in to discover the truth about pharmaceuticals, the future of functional medicine, and how you can support your body naturally—without relying on daily prescriptions.

#RootCauseHealing #BigPharmaExposed #FunctionalMedicine

------ 

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------ 

Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get: 

Holistic health news & life-hacks from a biblical world view

Powerful free resources including classes, Q&As, and guides from Dr. Axe

The latest episodes of The Dr. Josh Axe Show

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

------ 

Links: 

https://pmc.ncbi.nlm.nih.gov/articles/PMC3178858/

https://www.consumerreports.org/prescription-drugs/too-many-meds-americas-love-affair-with-prescription-medication/

https://www.statista.com/outlook/hmo/pharmaceuticals/worldwide

https://www.biospace.com/u-s-pharmaceutical-market-size-to-reach-usd-1-093-79-billion-by-2033

https://www.hrsa.gov/opa/updates/2023-340b-covered-entity-purchases

https://www.npr.org/2025/04/24/nx-s1-5374372/millions-of-american-kids-have-an-adhd-diagnosis-is-their-treatment-effective

https://www.cnn.com/2023/04/18/health/teen-misuse-adhd-meds-wellness/index.html

https://www.cdc.gov/nchs/products/databriefs/db388.htm

https://www.aafp.org/pubs/afp/issues/2019/1215/p742.html

https://pmc.ncbi.nlm.nih.gov/articles/PMC4859526/\

https://www.ncbi.nlm.nih.gov/books/NBK532953/

https://hpi.georgetown.edu/rxdrugs/

https://www.cdc.gov/nchs/products/databriefs/db347.htm

https://www.ncbi.nlm.nih.gov/books/NBK430655/

https://www.investopedia.com/articles/stocks/09/corporate-kleptocracy-rjr-nabisco.asp

https://www.cdc.gov/museum/pdf/cdcm-pha-stem-uncovering-the-opioid-epidemic-lesson.pdf

https://pmc.ncbi.nlm.nih.gov/articles/PMC2034715/

https://www.healthaffairs.org/doi/10.1377/hlthaff.2023.00418

https://www.nami.org/advocacy/policy-priorities/improving-health/mental-health-in-schools/

https://www.cms.gov/priorities/key-initiatives/open-payments

https://pmc.ncbi.nlm.nih.gov/articles/PMC3778453/

https://www.pharmavoice.com/news/big-pharma-campaign-election-pac-donations/731124/

https://www.fiercepharma.com/pharma/fda-blocks-biopharma-employees-serving-advisory-committees

https://pmc.ncbi.nlm.nih.gov/articles/PMC10830426/

https://weillcornell.org/news/america%E2%80%99s-loneliness-epidemic-what-is-to-be-done

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What if inflammation isn’t just a symptom, but the real root of nearly every chronic disease?

In this episode, Dr. Josh Axe sits down with bestselling author and cardiologist Dr. Steven Gundry to reveal what’s actually driving inflammation, from leaky gut and mitochondrial dysfunction to hidden environmental triggers. You’ll learn the science behind why your body feels like it’s constantly under attack and how to reverse it naturally.

Dr. Gundry shares his top strategies to heal the gut, support mitochondrial health, and calm the immune system using simple tools like vitamin D3, infrared saunas, fermented foods, and more.

You’ll Learn:

The true root cause of inflammation (and why most people miss it)

Why healing your gut is the key to reversing disease

How red light, heat therapy & vitamin D restore your energy

Foods Dr. Gundry recommends for gut and mitochondrial health

This episode was made possible by Sunlighten. Use code AXE to save up to $1,400 on your purchase.

Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view

Powerful free resources including classes, Q&As, and guides from Dr. Axe

The latest episodes of The Dr. Josh Axe Show

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

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Links: 

Check out Dr. Steven Gundry’s latest book, The Gut-Brain Paradox → https://www.amazon.com/Gut-Brain-Paradox-Improve-Reverse-Microbiome/dp/0062911805 

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Is weight gain really not your fault?

This episode may just change everything you thought you knew about losing weight.

In this episode, Dr. Josh Axe sits down with Dr. Ashley Lucas, PhD, RD, and founder of PHD Weight Loss, to uncover why so many weight loss efforts fail—and what truly works. From hormones and metabolism to emotional triggers, discover the deeper story behind stubborn weight gain.

How cortisol, insulin, and belly fat sabotage weight loss.

Why calorie counting and over-exercising often backfire.

How to heal a “damaged” metabolism.

The hidden emotional and behavioral roots of weight gain.

The real risks of GLP-1 drugs—and smarter alternatives.

 Listen now to reframe your weight journey and walk away with real, lasting strategies for change.

#metabolism #weightloss #draxe

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Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

Follow Dr. Josh Axe

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Twitter

Facebook

TikTok

Website

Follow Dr. Ashley Lucas

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Facebook

YouTube

Website

------ 

Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get: 

Holistic health news & life-hacks from a biblical world view

Powerful free resources including classes, Q&As, and guides from Dr. Axe

The latest episodes of The Dr. Josh Axe Show

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

Ads: 

Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices