Up to 80% of visible aging is not just from getting older—it’s from stress, diet, toxins, and cellular damage. What if your skincare routine focused less on the surface and more on the root causes?

In this episode of The Dr. Josh Axe Show, discover what truly drives skin aging—and how to slow (or even reverse) the process naturally. From diet and lifestyle to cutting-edge peptides, we’re diving into the science of cellular rejuvenation.

Special guest Carolina Reis Oliveira, longevity scientist and co-founder of OneSkin, shares how their OS-01 peptide targets “zombie cells” to reduce wrinkles and restore skin function.

You’ll learn:

If you're tired of surface-level skincare, tune in to learn how to transform your skin from the inside out—with tools backed by science and rooted in nature.

#skincare #antiaging #draxe

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• Get 15% off your first order with the code AXE at http://oneskin.co/AXE.  

Are your cells running low on energy?

Fatigue, brain fog, and premature aging often trace back to one root issue: poor mitochondrial function. These tiny power plants inside your cells are responsible for producing the energy your body needs to thrive—and when they’re weak, everything suffers.

In this episode, Dr. Axe shares the top 10 ways to improve mitochondrial health so you can boost energy, sharpen focus, and slow the aging process—naturally.

In this episode, you’ll learn:

If you’re tired of feeling tired, this episode will help you recharge at the cellular level.

#cellularhealth #mitochondria #naturalhealth #draxe

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get: 

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

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• Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/. 

Could firing one group of people save American healthcare?

Why are Americans sicker, more medicated, and spending more on healthcare than any other nation—yet seeing the worst outcomes? Could it be that our entire health system is built on a lie?

In this eye-opening episode of The Dr. Axe Show, discover the shocking truth about how ultra-processed food, pharmaceutical lobbying, and corrupted science have created a crisis of chronic disease in America—and meet the whistleblower trying to stop it.

Calley Means, co-founder of the MAHA (Make America Healthy Again) movement and former insider in the food and pharma industries, joins the show to reveal how a few powerful organizations are manipulating what we eat, how we treat illness, and how health policy is made. He’s not just exposing the problems—he’s helping redesign the future of medicine.

Calley Means has worked deep inside the corporate systems driving modern healthcare and food policy. Now, he's leading a nationwide movement to reform it. His insider experience gives him a unique ability to expose the truth—and propose real solutions.

In this episode, you’ll learn:

If you want to understand what’s really making Americans sick, and what can be done about it, this episode is a must-listen. You’ll walk away with clarity, hope, and a roadmap for reclaiming your health and your future.

#metabolichealth #MAHA #MakeAmericaHealthyAgain #draxe

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00:00 Biggest Surprises Working in the Food Industry

09:08 Importance of Leadership

13:45 RFK Jr.’s Real Mission

21:46 Impact of COVID 

25:28 Decline of Health Care System

32:40 RFK Jr.’s Strategies

38:25 Metabolic Dysfunction and Blood Sugar

45:33 Steps to Heal Metabolic Illness

57:45 Mass Confusion on Food and Health

1:02:30 What Will The Food Industry Look Like in 10 Years 

1:04:46 Personalization of Health & Medicine

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

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Did you know that lacking a sense of purpose can be as harmful to your health as smoking or obesity?

In this episode of The Dr. Josh Axe Show, we’re diving into one of the most overlooked keys to longevity, mental health, and immunity: living with purpose. You could be eating clean, exercising daily, and still be missing the one ingredient that helps you live longer, feel happier, and reduce chronic stress.

We’ll explore the surprising science behind how giving back, contributing to others, and using your unique talents directly impacts your biology and brain health. Plus, I’ll share inspiring personal stories and timeless wisdom that will challenge the way you think about health, success, and fulfillment.

In this episode, you’ll discover:

Tune in now if you’re ready to stop going through the motions and start living with intention. You’ll walk away with a renewed sense of direction and actionable steps to build purpose into your daily life — and improve your health in the process.

#health #draxe #drjoshaxe 

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Is empathy actually hurting your health, family, and faith?

In today’s thought-provoking episode of The Dr. Josh Axe Show, we dive into one of the most misunderstood cultural values of our time: empathy. Dr. Axe sits down with Allie Beth Stuckey — bestselling author of Toxic Empathy, host of the popular Relatable podcast, and a leading Christian voice on culture and truth. Together, they expose how unchecked empathy can lead to destructive choices, manipulation, and even societal harm.

Is empathy always good? Or can it blind us to truth, compromise our convictions, and negatively impact our health? Get ready for a bold, eye-opening conversation.

In this episode, you’ll learn:

If you’ve ever wondered why our culture seems more confused and anxious than ever — and how you can protect your family and faith from deceptive narratives — this episode is for you.

Tune in and walk away with biblical truth, clarity, and practical wisdom for living with strength in today’s emotionally charged world.

#alliebethstuckey #draxe #toxic

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get: 

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

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Links: 

• Check out Allie Beth Stuckey’s latest book, Toxic Empathy → https://www.toxicempathy.com/ 

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Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

Could Peptides Be the Key to Longevity, Faster Healing, and Peak Performance?

Peptide therapy is gaining traction among athletes, biohackers, and health experts for its potential to boost muscle recovery, support weight loss, enhance anti-aging, and improve gut health. In this episode of The Dr. Josh Axe Show, Dr. Axe explores the science behind peptides and how they may revolutionize natural health and longevity.

In This Episode:

Listen now to learn how peptides can help you take your health to the next level.

#peptidetherapy #antiaging #naturalhealth

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00:00 Dr. Axe Personal Peptide Testimony

03:38 What Are Peptides?

11:54 Benefits of Peptides

17:08 Top Recommended Peptides

27:06 GLP-1 vs. Ozempic

31:45 More Recommended Peptides

38:02 Celebrity Testimonies

40:37 Hormone Replacement Therapy

45:19 How to Obtain Peptides

48:10 Myths and Truths About Peptides

50:35 Side Effects of Peptides

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

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Sign up here → https://forms.thehealthinstitute.com/l-77 

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

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Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

Are you feeling constantly stressed, overwhelmed, or disconnected from a deeper, more meaningful life? You’re not alone. The modern world—filled with endless digital distractions, relentless busyness, and artificial inputs—is quietly starving our souls. But what if there was a way to reclaim your peace, restore your energy, and truly hear God again?

In this episode of The Dr. Josh Axe Show, best-selling author and counselor John Eldredge joins Dr. Axe to reveal why so many people today feel burnt out, anxious, and spiritually numb—and what to do about it. Together, they explore how our phones, screens, and overstimulated lives are rewiring our brains, blocking our ability to heal, and keeping us from experiencing the presence of God.

What You’ll Learn in This Episode:

If you’ve ever felt like something is missing—like your soul is starving for real connection, peace, and purpose—this conversation is for you. Tune in to discover simple, powerful steps to break free from digital overload, reclaim your health, and experience God in a deeper way than ever before.

#health #stress #spiritualhealth #draxe

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get: 

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

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• Tune in to John’s Wild at Heart Podcast → https://podcasts.apple.com/us/podcast/wild-at-heart/id260843816 

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Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

Each year, 476,000 people in the U.S. are diagnosed with Lyme disease, but many cases go undetected. Lyme isn’t just an infection—it’s an attack on your energy, immune system, and brain that antibiotics alone often fail to treat. In this episode, Dr. Josh Axe uncovers the hidden dangers of Lyme disease, the truth about misdiagnosis, and natural strategies for recovery.

What you'll learn:

If you're struggling with fatigue, joint pain, brain fog, or other unexplained symptoms, this episode is a must-listen. Learn how to strengthen your immune system and take control of your health naturally.

#lymedisease #health #draxe

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get: 

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

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Ads: 

• Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

What if I told you that your dentist has been lying to you? That the toothpaste, mouthwash, and even the fillings in your teeth could be silently destroying your health—contributing to infertility, heart disease, low testosterone, hypothyroidism, and even cognitive decline?

In this eye-opening episode of The Dr. Josh Axe Show, Dr. Axe sits down with Dr. Staci Whitman, a leading expert in holistic and functional dentistry, to expose the shocking truths about modern dental practices. Dr. Staci is a trailblazer in biological dentistry, advocating for safer, more natural ways to care for your oral health—because your mouth is the gateway to your brain, gut, hormones, and overall well-being.

You'll Learn:

Tune in now to uncover the truth about your oral health—and how making simple changes can transform your entire body!

#holisticdentistry #oralhealth #health #draxe

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00:00 Introduction

02:00 Oral Health and Organ Systems

10:52 Good & Bad Foods for Remineralization

19:40 Testing & Treating Your Oral Microbiome

26:04 Are Most Dentists Malpracticing?

34:20 Mercury Fillings & Fluoride

55:30 Natural Treatments & Supplements for Oral Health 

1:12:24 Dental Work Testimonials

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get: 

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

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Did you know that over 70% of your immune system is located in your gut? Your gut health affects digestion, immunity, metabolism, hormone balance, and even mood. Yet, millions suffer from bloating, food sensitivities, autoimmune diseases, and fatigue. The good news is that you can start healing your gut in just 30 days with the right approach.

In this episode, Dr. Axe breaks down a step-by-step plan to restore gut health naturally. From hidden culprits that damage your microbiome to the best foods, supplements, and peptides for healing, you’ll get a complete guide to repairing your gut and improving your overall health.

You’ll Learn:

Tune in to learn practical, science-backed strategies to heal your gut, reduce inflammation, and take control of your health.

#guthealth #leakygut #draxe

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00:00 Introduction

04:55 About Your Gut 

07:18 Biggest Signs of Poor Gut Health

10:38 What is Damaging Your Gut 

29:00 Tips to Heal Your Gut 

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get: 

Sign up here → https://forms.thehealthinstitute.com/l-77 

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

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Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.