In this eye-opening episode, Dr. Josh Axe reveals why popular weight loss drugs might be doing more harm than good, and shares powerful, natural alternatives for sustainable weight loss backed by clinical research.

Key Takeaways:

Don't start your weight loss journey without watching this episode! You'll walk away with a complete roadmap for natural weight management that actually works for the long term, without compromising your health or losing precious muscle mass.

#ozempic #weightloss #naturalhealth

Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

Follow Dr. Josh Axe

Instagram

Twitter

Facebook

TikTok

Website

------ 

Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get: 

Sign up here → https://forms.thehealthinstitute.com/l-77 

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

------ 

Links: 

------ 

Ads: 

Ever wondered why no matter how hard you try, the weight just won’t come off? You’re not alone. Studies show over 60% of Americans struggle with metabolic issues—and many don’t even know it. In this transformative episode, Dr. Josh Axe sits down with Haylie Pomroy, New York Times bestselling author of The Fast Metabolism Diet and a renowned expert in metabolic health. With over 30 years of experience and clients ranging from A-list celebrities to everyday people, Haylie shares the science behind unlocking your metabolism and healing your hormones for lasting health.

Haylie is a celebrated nutritionist and wellness coach, currently pursuing her PhD in neuroimmunology. Known as “The Metabolism Whisperer,” she’s helped millions transform their health with her groundbreaking dietary strategies.

What You'll Learn in This Episode:

If you’re tired of fad diets and want to understand the science of your metabolism, this episode is a must-listen. Tune in for actionable insights, expert advice, and the encouragement you need to take charge of your health. Walk away with the tools to feel vibrant, balanced, and in control of your body again.

Listen now and transform your health!

#metabolism #hormonehealth #diet

Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

Follow Dr. Josh Axe

Instagram

Twitter

Facebook

TikTok

Website

Follow Haylie Pomroy

Instagram

Twitter

Facebook

YouTube

Pinterest

Website

------ 

Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get: 

Sign up here → https://forms.thehealthinstitute.com/l-77 

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

------ 

Links: 

• Check out Haylie’s book, Fast Metabolism Diet at https://hayliepomroy.com/pages/fmd-registration-2025-jan or read it for free at https://hayliepomroy.com/pages/free-fast-metabolism-diet-book 

------ 

Ads: 

In this powerful episode, Dr. Josh Axe explores the fascinating connection between faith and resilience, diving deep into both ancient wisdom and modern science to reveal how spiritual practice can transform your ability to overcome life's challenges.

Join Dr. Axe as he unpacks groundbreaking research from psychological studies, shares inspiring stories of transformation from figures like Justin Bieber and Corrie ten Boom, and reveals practical strategies for building unshakeable inner strength through faith-based practices.

Episode Highlights:

Whether you're facing personal challenges or simply want to build a stronger foundation for navigating life's ups and downs, this episode provides actionable insights that blend timeless wisdom with cutting-edge research. You'll walk away with concrete strategies for developing resilience through faith, understanding the science behind spiritual strength, and practical tools for maintaining hope and perseverance during difficult times.

#faith #resilience #mindset

Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

Follow Dr. Josh Axe

Instagram

Twitter

Facebook

TikTok

------ 

Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get: 

Sign up here → https://forms.thehealthinstitute.com/l-77 

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

------ 

Links: 

------ 

Ads:

In this episode of The Dr. Josh Axe Show, Dr. Axe is joined by none other than Jillian Michaels, world-renowned personal trainer and wellness icon, to uncover truths that could transform your health and perspective.

Jillian Michaels has been a household name in the fitness industry for decades, helping millions achieve their health goals. But today, Jillian’s focus extends far beyond fitness—she’s speaking out on controversial topics like vaccine safety, food industry corruption, and the importance of critical thinking in today’s political landscape.

Key Takeaways From This Episode:

Don’t miss this fascinating and empowering conversation. Tune in to walk away with actionable strategies to improve your health, challenge the status quo, and thrive physically and mentally.

#rfkjr #weightloss #bigpharma

Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

Follow Dr. Josh Axe

Instagram

Twitter

Facebook

TikTok

Website

Follow Jillian Michaels

Instagram

Twitter

Facebook

Website

------ 

Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get: 

Sign up here → https://forms.thehealthinstitute.com/l-77 

Submit your questions via voice memo to be featured on the show → http://speakpipe.com/drjoshaxe  

------ 

Links: 

Ads:

• Go to https://vibrant-wellness.com/Category/toxins  to open a provider account or be connected with a provider to order testing today.

Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

Is laziness holding you back from reaching your full potential? 

Join Dr. Josh Axe as he breaks down the science-backed secrets to destroying laziness and becoming a productivity powerhouse.

In this transformative episode, Dr. Axe reveals 8 powerful habits that can revolutionize your daily routine and help you overcome procrastination for good. Drawing from cutting-edge research and practical experience, he shares proven strategies that anyone can implement to boost energy, focus, and motivation.

You’ll learn:

Ready to transform your life in 2025? Tune in to gain practical, actionable steps that will help you develop unstoppable momentum and create lasting change.

#productivityhacks #healthyhabits #draxe

Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

Follow Dr. Josh Axe

Instagram

Twitter

Facebook

TikTok

Website

------ 

Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get: 

Sign up here → https://forms.thehealthinstitute.com/l-77 

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

------ 

Links: 

------ 

Ads: 

In this highly-requested episode, Dr. Josh Axe explores how traditional practices and natural immunization methods can work alongside modern medicine to build robust, lasting immunity.

Dr. Axe uncovers:

Don't miss this powerful episode where you'll discover practical, natural strategies to strengthen your immune system and protect your family's health.

#immunesystem #holistichealth #draxe

Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

Follow Dr. Josh Axe

Instagram

Twitter

Facebook

TikTok

Website

------ 

Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get: 

Sign up here → https://forms.thehealthinstitute.com/l-77 

Submit your questions via voice memo to be featured on the show → http://speakpipe.com/drjoshaxe 

------ 

Links: 

------ 

Ads: 

Want to add years to your life through exercise? Research shows that certain sports and activities can increase your lifespan by up to 9.7 years! In this episode of The Dr. Josh Axe Show, we dive deep into the science of longevity-enhancing exercises and discover how specific movements can dramatically impact your healthspan.

Join Dr. Josh Axe as he explores:

Special guest Mark Young, an expert in isometric exercise, joins Dr. Axe to discuss groundbreaking research on how simple, targeted movements can significantly improve blood pressure and overall health markers. Whether you're a fitness enthusiast or just starting your wellness journey, you'll discover practical, science-backed strategies to enhance your longevity.

Tune in to transform your understanding of exercise and aging, and learn how small, consistent actions can lead to profound improvements in your health and lifespan. You'll walk away with actionable steps to incorporate longevity-boosting movements into your daily routine, regardless of your current fitness level.

#longevity #isometric #exercise

Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

Follow Dr. Josh Axe

Instagram

Twitter

Facebook

TikTok

Website

------ 

Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get:

Sign up here → https://forms.thehealthinstitute.com/l-77 

Submit your questions via voice memo to be featured on the show → http://speakpipe.com/drjoshaxe 

------ 

Links: 

Ads: 

Head over to https://www.zona.com and use the code AXE100 at checkout for $100 off.

Ready to transform your life in 2025? In this game-changing episode of The Dr. Josh Axe Show, discover the 10 essential habits that can help you optimize your health, boost longevity, and become unrecognizable in just 6 months.

Dr. Axe breaks down the latest research and practical strategies for creating lasting change, from the science of goal-setting to evidence-backed biohacks. 

You'll learn:

Whether you're looking to enhance your sleep quality, strengthen your relationships, or detox your environment, this episode provides actionable steps backed by cutting-edge research. You'll walk away with a clear roadmap for implementing these life-changing habits and the knowledge to make 2025 your healthiest year yet.

#2025 #newyearsresolution #healthtips

Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

Follow Dr. Josh Axe

Instagram

Twitter

Facebook

TikTok

Website

------ 

Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get: 

Sign up here → https://forms.thehealthinstitute.com/l-77 

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

------ 

Ads: 

Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

Are your goals still just dreams? Learn how to finally make them a reality.

In this life-changing episode, Dr. Josh Axe shares his best strategies for creating achievable and realistic goals that will inevitably lead to massive success. 

You'll discover:

If you're ready to stop just dreaming about your goals and start achieving them, don’t miss this important episode! You'll learn practical tips from Dr. Axe to hold yourself accountable, create a systemized plan, and finally accomplish what you set out to do this year.

Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

Follow Dr. Josh Axe

Instagram

Twitter

Facebook

TikTok

Website

------ 

Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get: 

Sign up here → https://forms.thehealthinstitute.com/l-77 

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

------ 

Links: 

------ 

Ads: 

• Go to vibrant-wellness.com to open a provider account or be connected with a provider to order testing today.

• Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

The holiday season is here—a time for joy, giving, and celebration. But it’s also a season of financial stress, health challenges, and family dynamics. How can we navigate these pressures while staying true to the spirit of Christmas? Join Dr. Josh Axe as he unpacks the true meaning of the holiday season and shares practical tips for celebrating in a Christ-like manner.

Key takeaways: 

Tune in now to walk away with practical advice to enjoy the holidays with less stress, better health, and a heart full of Christ-centered joy.

#health #christmas #draxe

Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

Follow Dr. Josh Axe

Instagram

Twitter

Facebook

TikTok

Website

------ 

Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get: 

Sign up here → https://forms.thehealthinstitute.com/l-77 

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

------ 

Ads: 

Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.