Thousands of studies back red light therapy, yet most devices on the market are completely ineffective and don't do a thing for your body.

Today, I'm joined by Ari Whitten to break down how red and near-infrared light actually interacts with your cells and why it matters for everything from wrinkles to stubborn body fat.

Ari explains the science behind photobiomodulation, how specific wavelengths penetrate deep into tissue to trigger repair, stimulate collagen production, and mobilize stem cells throughout your entire body. He discusses the critical differences between superficial and deep tissue treatments, why irradiance and LED density are the two specs most companies lie about, and how to tell if a red light device is worth your money.

We also get into the story behind red light and fat loss. Ari shares his thoughts on whether it works for stubborn areas like the love handles and thighs, and what has to be true in your lifestyle for red light to make a difference.

"You can shine red and near-infrared light on one part of the body and get healing in a totally different organ system that never received any of those light photons." ~ Ari Whitten

In This Episode:

- Why Ari wrote a book on red light therapy

- Defining red light therapy

- How red and near-infrared light affects the human body

- Benefits of red light therapy for tissue repair, skin, joints, and more

- How often do you need to use red light therapy?

- Why most red light devices in the market are ineffective

- What to look for when purchasing red light products

- Does red light therapy help with fat loss?

- Does red light therapy oxygenate the body's tissues?

- Ari's updated version of The Ultimate Guide to Red Light Therapy

Products & Resources Mentioned:

The Ultimate Guide to Red Light Therapy (Version 2) by Ari Whitten: Available at major booksellers and on Amazon at https://a.co/d/01uC2BF4

Bon Charge Blue Light Blocking Glasses: Get 15% off sitewide with code WENDY at https://boncharge.com

Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

P600 Ceramic Cookware by Chef's Foundry: Currently 50% off, with an additional 20% off for listeners using code WENDY20 at https://chefsfoundry.com

Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com

About Ari Whitten:

Ari Whitten is a leading expert in energy optimization and red light therapy, with a background in exercise science and human nutrition. He's the founder of The Energy Blueprint and a bestselling author, having spent over a decade studying photobiomodulation, circadian science, and performance enhancement. Ari's work helps individuals around the globe optimize their energy and overall well-being through scientifically-backed methods and natural health solutions. Learn more about Ari's work and explore his resources at theenergyblueprint.com

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

It's called mineral balancing for a reason because throwing random electrolytes into your body without a roadmap can actually make you feel worse.

Today, I'm sitting down with Matthew Coffman, founder of Valence Nutraceuticals, to talk about why your mineral strategy needs a serious upgrade.

Matthew shares his personal story of growing up in Flint, Michigan, during the lead crisis, how improper mercury filling removal contributed to his addiction struggles, and why he believes heavy metal toxicity is the cause of so many cases of anxiety, depression, and substance abuse.

We explore the groundbreaking work of Dr. Hans Nieper (1928-1998), and how his mineral chelates, combined with Dr. Paul Eck's ratios, are creating faster detox results than traditional protocols.

He also explains why calcium has been unfairly demonized, the connection between glyphosate, manganese, and Lyme disease, and why you can no longer rely on food alone to get the minerals you need.

"Minerals work in a system, and they have to be treated as such because supplementing one individual mineral without any idea of where your HTMA is (or any kind of data) can cause imbalances." ~ Matthew Coffman

In This Episode:

- Why taking minerals individually is the wrong approach

- Using HTMA to guide calcium and magnesium ratios

- How balanced minerals trigger natural detoxification

- Why calcium is not the enemy

- The real reasons we are so mineral-depleted

- Matt's personal health collapse and addiction recovery

- The Flint, Michigan lead water crisis

- Manganese, glyphosate, and the Lyme connection

- Who was Dr. Hans Nieper, and why his work matters

- Why Valence supplements are different

Products & Resources Mentioned:

Valence Nutraceuticals: Practitioners and individuals can explore the full product line and new practitioner mini course at https://site.valencenutraceuticals.com/

Puori Grass Fed Whey Protein: Use code WENDY at https://puori.com/wendy for 32% off plus a free shaker on your first subscription order.

Tru Energy Skincare Serum: Get a special deal at https://trytruenergy.com/wendy

Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com

About Matthew Coffman:

Matthew Coffman is the founder of Valence Nutraceuticals and host of the Integrative Thoughts Podcast. After his own health collapsed in 2018 following years of heavy metal exposure, addiction, and a Lyme disease diagnosis, he immersed himself in mineral balancing through hair tissue mineral analysis (HTMA). His company merges the mineral chelate research of German physician Dr. Hans Nieper with the HTMA protocols of Dr. Paul Eck, creating a next-generation supplement line used by practitioners worldwide. Matt grew up in Flint, Michigan, and experienced the lead water crisis firsthand, which deepened his understanding of how environmental toxicity drives chronic illness. Learn more at https://valencenutraceuticals.com

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Restricting food to fix binge eating is like using gasoline to put out a fire. It just won't work! In today's episode, I sit down with Amber Romaniuk to explore the root causes of binge eating, bulimia, and food addiction that most people completely overlook.

Amber shares how low progesterone triggers insatiable cravings by disrupting your hunger signals and mood-stabilizing neurotransmitters, why candida and parasites hijack your brain to demand constant sugar, and how unworthiness created in childhood keeps you trapped in self-sabotage cycles for decades.

We explore practical solutions such as hormone testing, building energetic boundaries as an empath, healing your inner child, and stopping the all-or-nothing perfectionism that makes every diet backfire.

"Once you heal and have your power back, nothing externally influences you anymore. Nothing. You're free." ~ Amber Romaniuk

In This Episode:

- From childhood trauma to eating disorders

- Root causes of bulimia and binge eating

- How parasites and candida drive cravings

- Why women struggle with self-sabotage

- Unexpected triggers to binge eating

- How diets make eating disorders worse

- Tools to start your healing journey

- Working with Amber and Body Freedom Program

Products & Resources Mentioned:

Body Freedom Program: Book a complimentary 30-minute Body Freedom consultation at https://amberapproved.ca/body-freedom-consultation

Free Eating Behavior Quiz: Available at https://amberapproved.ca/emotional-eating-quiz

Bon Charge Blue Light Blocking Glasses: Get 15% off when you use code WENDY at https://boncharge.com

Tru Energy Skincare Serum: Get an exclusive deal at https://trytruenergy.com/wendy

Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Heavy Metals Quiz: Visit https://heavymetalsquiz.com

About Amber Romaniuk:

Amber Romaniuk is an expert in emotional eating, digestive health, and hormones, with 12 years of experience helping high-achieving women build body confidence and optimal health through mindset healing and overcoming self-sabotage with food. She addresses the key negative thought patterns and limiting beliefs that keep women stuck for years in unhealthy behaviors. Her podcast, the No Sugarcoating Podcast, has over 2 million downloads, 500+ episodes, and is listened to in over 90 countries.

Amber personally overcame emotional eating after gaining and losing more than 1000 lbs, spending over $50,000 on binge foods, and spending five years balancing her hormones and digestion. She overcame behaviors that kept her stuck in looping patterns and now helps others achieve healing miracles of Body Freedom through her trademark program.

Learn more at https://amberapproved.ca

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Your fluoride toothpaste and antiseptic mouthwash may be sabotaging your cardiovascular health and canceling out the benefits of your daily workout.

In today's episode, I sit down with Dr. Nathan Bryan to uncover how nitric oxide deficiency drives high blood pressure, erectile dysfunction, insulin resistance, and even Alzheimer's disease.

Nathan explains why 50% of men on Viagra don't respond with better erections, how mouthwash kills the bacteria your body needs to produce nitric oxide, and why heavy metals scavenge this critical molecule before it can reach your blood vessels.

We explore practical solutions such as using nitric oxide lozenges, reducing exposure to harmful substances, and supporting the oral microbiome to restore your body's natural production.

"Without nitric oxide, your body cannot heal. It's not going to get adequate blood flow, you're going to experience runaway inflammation, oxidative stress, and immune dysfunction." ~ Nathan Bryan

In This Episode:

- Nitric oxide and its importance for our health

- Nitric oxide and erectile dysfunction

- Exercise and bacteria for nitric oxide production

- Oral microbiome and dangers in your mouthwash

- Signs and consequences of low nitric oxide

- Age-related decline in nitric oxide production

- Heavy metals and toxins that scavenge nitric oxide

- How to restore nitric oxide

- Nitric oxide lozenges and skin care solutions

- The beet product myth debunked

- High blood pressure medication limitations

- Who needs nitric oxide supplementation?

Products & Resources Mentioned:

N1O1 Nitric Oxide Lozenges: Available at https://n101.com

N1O1 Nitric Oxide Skincare Serum: Perfect for youthful skin maintenance at https://n101.com

Puori Grass Fed Whey Protein: Use code WENDY at http://Puori.com/wendy for 32% off, plus a free shaker with a subscription.

Tru Energy Skincare Serum: Get an exclusive deal at https://trytruenergy.com/wendy

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Chef's Foundry P600 Ceramic Cookware: Take 50% off plus an extra 20% with code WENDY20 at https://chefsfoundry.com

Heavy Metals Quiz: Visit https://heavymetalsquiz.com

About Nathan Bryan:

Dr. Nathan Bryan earned his Bachelor of Science in biochemistry from UT Austin and his doctoral degree from Louisiana State University School of Medicine in Shreveport, where he received the Dean's Award for Excellence in Research. He completed postdoctoral training as a Kirschstein Fellow at Boston University School of Medicine and at the Whitaker Cardiovascular Institute before joining the faculty at UT Health Science Center at Houston, recruited by Nobel Laureate Ferid Murad. Nathan is also the author of The Secret of Nitric Oxide, available on his website. With over 25 years of nitric oxide research, he has made seminal discoveries, founded Bryan Therapeutics for nitric oxide-based drugs in heart disease, Alzheimer's, and wound healing, and created the successful consumer nitric oxide product line available at https://n101.com

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Parents face endless frustration watching kids struggle with focus, behavior, and development while doctors offer limited solutions. A tailored diet approach can help identify hidden food triggers and nutrient gaps, significantly improving symptoms and quality of life.

In today's episode, I chat with Julie Matthews about using food as powerful medicine for children facing autism, ADHD, and other neurodevelopmental issues.

Julie shares practical ways to personalize nutrition plans, such as spotting sensitivities to gluten and dairy or addressing gut dysbiosis. We cover research-backed diets that reduce inflammation and hyperactivity, plus tips for handling picky eaters and starting small for big results.

"We can remove problematic foods, and we can add nourishing foods that are going to help supply the nutrients they need for their brain to function." ~ Julie Matthews

In This Episode:

- Recommended diets for ADHD

- Food sensitivities vs food allergies

- Autism and the gut-brain connection

- How to repopulate the healthy gut bacteria

- Research findings on therapeutic diets for autism

- 12-step personalized nutrition plan

- Therapeutic diets for kids with autism

- RFK Junior's advocacy on food safety

- Navigating picky eaters and introducing new foods

- Working with clients and doing functional tests

Products & Resources Mentioned:

Bon Charge Blue Light Blocking Glasses: Get 15% off with code WENDY at https://boncharge.com

Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Organifi Collagen: Use code MYERSDETOX for 20% off at https://organifi.com/myersdetox

Chef's Foundry P600 Ceramic Cookware: Get 20% off with code WENDY20 at https://chefsfoundry.com

Heavy Metals Quiz: Take it at https://heavymetalsquiz.com

About Julie Matthews:

Julie Matthews is a certified nutrition consultant and published researcher specializing in personalized nutrition for complex neurological conditions like autism spectrum disorder and ADHD for over 20 years. She holds a master's degree in medical nutrition from Arizona State University and has co-authored studies on the impact of nutrition on autism symptoms. Her new book, The Personalized Autism Nutrition Plan, helps families create custom diet strategies at https://personalizedautismnutritionplan.com, and you can learn more at https://nourishinghope.com

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Emotional trauma doesn't just live in your mind; it physically reshapes your biology, driving autoimmunity, fatigue, mysterious pain flares, and raising long-term disease risk.

In this episode with Dr. Aimie Apigian, author of the runaway bestseller The Biology of Trauma, we uncover exactly how unprocessed emotional experiences (including the hidden epidemic of neglect) create a chronic freeze state in the nervous system that results in inflammation, toxin accumulation, and self-attack diseases. She explains why so many high-achieving women feel exhausted despite "doing everything right," and how perfectionism, shame, and buried insecurity are often trauma responses showing up as physical symptoms.

We also talk about practical phases of nervous-system healing, starting with safety, so you don't retraumatize yourself trying to "fix" everything at once. This episode is for anyone tired of deciphering lab numbers while the real root stays invisible.

"If we're holding onto our trauma, it literally creates the conditions in which it invites different toxins that then make us sick." - Dr. Aimie Apigian

In This Episode:

- Why trauma is the missing conversation in medicine

- The body holds onto unresolved experiences

- Emotional trauma and why neglect is the most common form

- Defining neglect: why "too little for too long" is dangerous

- Physical symptoms of emotional trauma

- Three phases of safe trauma healing

- How to heal from unconscious body-held trauma

- Where to find The Biology of Trauma book

Products & Resources Mentioned:

Biology of Trauma: Get your copy here: https://www.biologyoftrauma.com/book

Puori Grass-Fed Whey Protein: Get 32% off + free $25 shaker on first subscription with code WENDY at http://Puori.com/wendy

Tru Energy Skincare Facial Serum: Special listener offer at https://trytruenergy.com/wendy

Organifi Collagen: 20% off with code MYERSDETOX at https://organifi.com/myersdetox

Chef's Foundry P600 Ceramic Cookware: 50% off sitewide + extra 20% with code WENDY20 at https://chefsfoundry.com

Heavy Metals Quiz:Take it for free at https://heavymetalsquiz.com

About Dr. Aimie Apigian:

Dr. Aimie Apigian is a preventive & addiction medicine physician with master's degrees in biochemistry and public health. She's the national bestselling author of The Biology of Trauma and creator of nervous-system healing courses and a practitioner certification program that bridges functional medicine, attachment theory, and trauma resolution. Her work focuses on how the body physiologically stores fear and overwhelm from the past — and how releasing it changes health outcomes. Learn more at https://biologyoftrauma.com

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

The medical system expects you to chase 33 different screening appointments across multiple specialists and check your organs one at a time. But there's a smarter way that scans your entire body in under an hour to catch cancer, aneurysms, fatty liver, and other serious health issues before they become life-threatening.

In today's episode, I sit down with Dr. Daniel Durand, Chief Medical Officer of Prenuvo, to talk about the real-world power (and limitations) of proactive whole-body MRI screening.

Dr. Durand walks us through how this advanced screening method detects over 500 conditions, many of which traditional screenings miss. We talk about the importance of early detection for cancers and neurodegenerative diseases, and how this proactive approach to health can save lives.

"It's better to see things early when you can intervene, and see them in a controlled context when you're healthy." ~ Dr. Daniel Durand

In This Episode:

- Introduction to Dr. Daniel Durand and his background

- Conventional vs whole body scans

- Conditions that whole-body MRI can detect

- Bringing scans to underserved populations

- Imaging for risk identification vs. diagnosis

- How often you should rescan and what to expect

- EMF exposure concerns and MRI safety parameters

- How consumer demand is driving change in medicine

Products & Resources Mentioned:

Prenuvo Whole-Body MRI: My listeners get a special discount when you book at https://prenuvo.com/wendymyers

Bon Charge Blue Light Blockers: Get 15% off with code WENDY at https://boncharge.com

Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Organifi Collagen: Use code MYERSDETOX for 20% off at https://organifi.com/myersdetox

Chef's Foundry P600 Ceramic Cookware: Get 20% off with code WENDY20 at https://chefsfoundry.com

Heavy Metals Quiz: Take it for free at https://heavymetalsquiz.com

About Dr. Daniel Durand:

Dr. Daniel Durand is a dual board-certified adult & pediatric radiologist and Chief Medical Officer at Prenuvo, where he leads clinical operations, research, and the medical group for the world's largest network of proactive whole-body MRI clinics. Previously, he served as Chief Clinical Officer & Chief Innovation Officer at LifeBridge Health and held leadership roles in accountable care at Johns Hopkins. He is passionate about empowering primary care and shifting medicine toward true prevention through advanced imaging.

Learn more at: https://prenuvo.com/wendymyers

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Words from doctors can become the most powerful poison you ever swallow. One diagnosis spoken with certainty can lock your body into decline, unless you learn how to reject the curse and rewrite the story.

Today, my personal doctor, Dr. Michael Rankin Sr., returns to expose how medical labels turn into self-fulfilling prophecies, word curses that lower your cellular voltage and invite disease progression.

We talk about why saying "I have…" is so dangerous, how emotional trauma and childhood programming create the perfect soil for cancer and chronic illness, and the exact mindset & spiritual shifts that have helped people reverse "terminal" situations, long-standing pain, vaccine injuries, and even basketball-sized tumors.

If you've ever been given a scary diagnosis, told your child has ADHD/anxiety/autism, or watched someone give up hope after hearing they have "six months left," this episode is probably the most important thing you'll listen to this year.

" 97% of all people who take conventional (oncology) treatment will die." ~ Dr. Michael Rankin, Sr.

In This Episode:

- Why every diagnosis is a potential word curse

- Why saying "sorry" is like a curse

- Reversing diagnosis conflicts with love

- How diagnosis conflicts become self-talk patterns

- Healing childhood molestation trauma

- Bioresonance scans and remote healing explained

- The power of gratitude over hope and prayer

- Juicing protocols for enzyme absorption after chemo

- Protect children from harmful medications and ADD or ADHD labels

- Reevaluating mental health labels and using gratitude statements correctly

- Free resources & healing scriptures at testingcancer.com

Products & Resources Mentioned:

Puori Creatine+: Grab 20% off at https://puori.com/wendy with code WENDY.

Puori PW1 Whey Protein: Use code WENDY for 20% off at https://puori.com/wendy

Tru Energy Lip Peptide Treatment: Listeners get buy-one-get-one-free at https://trytruenergy.com/wendy3

Organifi Collagen: Save 20% at https://organifi.com/myersdetox with code MYERSDETOX

Chef's Foundry P600 Cookware: Special listener discount at https://deals.chefsfoundry.com/black-friday-b?utm_term=MyersDetoxXmas

Heavy Metals Quiz: Take it for free at https://heavymetalsquiz.com

TestingCancer.com: Visit https://testingcancer.com

About Dr. Michael Rankin Sr.:

Dr. Michael Rankin, Sr. is a naturopathic physician who has spent over 45 years resolving "unsolvable" cases, including advanced cancers, brain trauma, vaccine injuries, chronic pain, and emotional conflicts at the root of disease. Through bioresonance technology, Chinese energetic therapies, emotional release work, and an uncompromising focus on raising cellular voltage, he teaches people to reject medical word curses and reclaim their healing power. He is the creator of the TestingCancer.com resource platform and works remotely with patients worldwide.

Learn more at: https://testingcancer.com

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Iron overload might be quietly driving your fatigue, brain fog, dementia risk, and low energy, even when blood tests claim you're "anemic."

In this episode, my longtime friend Morley Robbins returns to explain why excess iron from fortified foods is the real culprit behind many modern health struggles, and how restoring copper balance can flip the script to reclaim vibrant energy and metabolism.

Morley breaks down the hidden recycling system for iron that medicine ignores, why the World Health Organization's anemia stats are misleading, and how copper is the master regulator that prevents oxidative stress and magnesium burnout.

We cover practical steps like blood donation, smart supplementation, and avoiding common blockers to help you lower iron safely while boosting bioavailable copper for better mitochondrial function and lasting vitality.

"95% of the iron we need daily to support the recycling process comes from recycling. We only need one milligram of iron a day from our diet." - Morley Robbins

In This Episode:

- Introduction to Morley Robbins and his discoveries

- The three-ring circus: copper, iron, and oxygen

- How copper-dependent enzymes build your connective tissue

- Why the anemia epidemic is a myth

- Non-heme vs. heme iron and fortification dangers

- Ways to lower excess iron safely

- Copper's role in health

- Blood donation frequency and markers to watch

- How to get copper from diet and supplementation

- How much copper should you take daily

- Copper peptides and GHK-Cu patches: do they work?

- Becoming a Root Cause Protocol practitioner

Products & Resources Mentioned:

Bon Charge Red Light Face Mask: Enjoy 25% off sitewide during their holiday sale at https://boncharge.com

Organifi Happy Drops: Save an extra 20% with code MYERSDETOX at https://organifi.com/myersdetox

Organifi Collagen: Use code MYERSDETOX for 20% off at https://organifi.com/myersdetox

Chef's Foundry P600 Cookware: Exclusive listener discount at https://deals.chefsfoundry.com/black-friday-b?utm_term=MyersDetoxXmas

Heavy Metals Quiz: Take it at https://heavymetalsquiz.com

About Morley Robbins:

Morley Robbins is the founder of the Root Cause Protocol and a leading voice in mineral metabolism research, known affectionately as the "Magnesium Man" before expanding his focus to the critical interplay of copper, iron, and oxidative stress. With a background in healthcare administration and extensive training in wellness coaching and hair tissue mineral analysis, he has conducted thousands of consultations helping people resolve fatigue and chronic symptoms by addressing root mineral dysregulation. His bestselling book "Cu-re Your Fatigue" (second edition releasing soon) empowers readers to reclaim energy through natural, copper-centered healing.

Learn more at https://rcp123.org or https://therootcauseprotocol.com

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Light heals at the deepest level. Red light therapy supercharges your cells, slashes inflammation, boosts energy production, and tackles everything from chronic pain to cancer support in ways that feel almost too good to be true.

In this episode, my friend Jonathan Otto joins me to unpack the massive science behind photobiomodulation and why it's one of the most powerful tools for real healing. He shares clinical studies showing dramatic pain reduction, faster wound healing, hair regrowth, mood lifts, bone density gains, and even tumor shrinkage.

We talk about how red light drives ATP production, fixes cellular respiration, triggers stem cell activation, and helps the body detox heavy metals and toxins naturally. Jonathan explains why this therapy outperforms sunlight in key ways and how simple daily sessions create lasting changes across skin, brain, thyroid, joints, and more.

"If you go without oxygen for a few minutes, you're wrecked. And what red light is doing is it's correcting how your cells go through cellular respiration, which is the breathing of cells." ~ Jonathan Otto

In This Episode:

- Jonathan's background

- What is red light therapy

- Applications of red light therapy

- Red light therapy for healing and energy

- Improving mood with red light therapy

- Bone density improvements and sarcopenia reversal

- Red light therapy for pain relief

- Red light therapy for weight loss

- How red light therapy supports wound healing

- Red light therapy for cognitive function

- Jonathan's red light therapy products

Products & Resources Mentioned:

Puori Creatine+: Get 20% off at https://puori.com/wendy with code WENDY.

Puori PW1 Whey Protein: Use code WENDY for 20% off at https://puori.com/wendy

Tru Energy Lip Peptide Treatment: Buy one get one free for listeners at https://trytruenergy.com/wendy3.

Organifi Collagen: Save 20% at https://organifi.com/myersdetox with code MYERSDETOX.

Chef's Foundry P600 Cookware: Exclusive listener discount available at https://deals.chefsfoundry.com/black-friday-b?utm_term=MyersDetoxXmas

Heavy Metals Quiz: Take it at https://heavymetalsquiz.com

Jonathan's Red Light Devices: Use code MYERS25 or MYERS30 at https://myredlight.com .

About Jonathan Otto:

Jonathan Otto is an award-winning investigative medical journalist, filmmaker, and humanitarian whose docuseries, like Cancer Secrets and Autoimmune Secrets, have reached hundreds of millions worldwide. He collaborates with top holistic doctors and scientists to uncover natural regenerative solutions for chronic conditions and now develops advanced red light therapy devices trusted by leading practitioners. Jonathan leads humanitarian missions through a foundation he founded in sub-Saharan Africa and works to combat human trafficking in partnership with Tim Tebow, the Tim Tebow Foundation, Eagle Freedom Fund, and others.

Learn more at https://myredlight.com

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.