Three out of four teens are battling depression and anxiety, and one in three preteen girls has seriously considered suicide. The phones in their hands aren't just distracting them; they're rewiring their brains, stealing their sleep, and erasing their sense of purpose.

In this episode, I sit down with Abdullah, Zain, Emaad, and Qasim Ansari from the Holistic Kids Show to talk about the shocking truth behind screen addiction. These teen health advocates wrote The Teen Health Revolution after watching their own peers struggle with mental health crises, chronic disease, and complete disconnection from real life.

We talk about why 96% of Gen Z can't go to the bathroom without their phones, how blue light before bed leads to poor health outcomes, and the spiritual emptiness that comes from never being "bored enough" to think your own thoughts.

The brothers share the exact screen time limits that work for their family, why an authoritarian approach fails with teens, and how to replace scrolling with purpose.

"We're more connected than ever before, but yet so many people feel disconnected. That's because of these phones and especially social media." ~ Abdullah Ansari

In This Episode:

- How the "Holistic Kids" started their health journey

- Screen time and mental health

- How screen time promotes dementia

- Teens experiencing a spiritual health crisis

- The addictive nature of phones

- Socialization and phone-free schools

- Practical tips for teens to reduce screen time

- Navigating social media and self-image

- The REVOLUTION acronym for total teen health

Products & Resources Mentioned:

The Teen Health Revolution Book: Available at https://theteenhealthrevolution.com/

Bon Charge Red Light Face Mask: Use the code 25% off holiday sale to save at https://boncharge.com

Tru Energy Lip Peptide Treatment: Buy one, get one free for a limited time at https://trytruenergy.com/wendy3

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Chef's Foundry P600 Cookware: Get an exclusive discount at https://deals.chefsfoundry.com/black-friday-b?utm_term=MyersDetoxXmas

Heavy Metals Quiz: Check your score at https://heavymetalsquiz.com

About Abdullah, Zain, Emaad & Qasim Ansari:

Abdullah, Zain, Emaad, and Qasim Ansari are teenage health revolutionaries shaking the wellness world as hosts of the globally top-ranked Holistic Kids Show podcast and co-authors of the traditionally published bestseller The Teen Health Revolution (Bloomsbury). First-ever youth speakers at major functional medicine conferences, winners of the Up-and-Comer award, and featured on Dr. Nandi and Wellness Mama, these brothers are on a mission to help teens reclaim their minds, bodies, and futures from junk food and screens.

Learn more at https://theteenhealthrevolution.com and https://theholistickidsshow.com/

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

93% of us are walking around with an invisible energetic wall surrounding our hearts, and it's the reason why joy feels distant, love feels hard, and depression lingers no matter what we try.

In this episode, I sit down with Dr. Bradley Nelson, the holistic chiropractic physician and creator of The Emotion Code, to talk about his latest book, The Heart Code, and the groundbreaking discovery of the heart wall. We get into what trapped emotions are, how they create physical pain and disease, why inherited emotional trauma from generations back is affecting you right now, and the simple muscle testing technique you can use today to start releasing them.

Dr. Nelson shares powerful transformation stories, including a 9-year-old boy saved from severe depression and people finding their soulmates weeks after clearing their heart wall.

"Feeling negative emotions immediately has an effect on the heart. On the other hand, choosing to feel emotions of love and gratitude absolutely improves that heart coherence." ~ Dr. Bradley Nelson

In This Episode:

- Dr. Nelson's childhood healing

- Understanding the subconscious mind

- Defining emotional baggage and the Heart Wall

- Why talk therapy cannot access trapped emotions

- Physical health and physical signs that you have a heart wall

- Effects of the heart wall on relationships

- Practical steps to release trapped emotions

- Identifying emotions using the Emotion Code chart

- Why inherited emotions keep you stuck in patterns

- Heart coherence and emotional well-being

Products & Resources Mentioned:

Puori Creatine+: Get 20% off with code WENDY at https://puori.com/wendy

Puori PW1 Whey Protein: Save 20% with code WENDY at https://puori.com/wendy

Organifi Happy Drops: Get 20% off with code MYERSDETOX at https://organifi.com/myersdetox

Tru Energy Lip Peptide Treatment: Limited-time buy one get one free offer at https://trytruenergy.com/wendy3

Chef's Foundry P600 Cookware: Exclusive listener discount at https://deals.chefsfoundry.com/cookwaredangers?affiliate_id=4211485&aff_sub=MD&aff_sub2=EMAIL&nopopup=false&noautoplay=false&cookiepreview=false

Heavy Metals Quiz: Take it at https://heavymetalsquiz.com

About Dr. Bradley Nelson: Dr. Bradley Nelson is a holistic chiropractic physician, a bestselling author, and one of the world's foremost experts on the bioenergetic causes of disease. He created The Emotion Code, The Body Code, and The Belief Code, which are simple healing methods used by people in over 80 countries to release emotional energy and restore balance. His newest work, The Heart Code, focuses on the heart wall, a protective barrier that blocks love and healing, and he continues to share his compassionate teachings through his worldwide platform, Discover Healing. Learn more at https://drbradleynelson.com and https://discoverhealing.com

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

The delicate skin around your eyes ages faster than anywhere else on your face, yet it finally has a solution that works at the cellular level without needles or fillers.

In this episode, I talk with Dr. Cathy Goldstein, the acupuncturist and quantum energy expert behind Tru Energy Skincare, about why regular creams fail the eye area and how her frequency-imprinted formulas, along with simple tools, actually rebuild collagen, drain lymph, and lift sagging lids. We cover the real reasons for puffy eyes, hollows, dark circles, and crepey texture, and exactly how to reverse them naturally.

"The skin around the eyes is 400 times thinner and has hardly any oil glands, so it needs something completely different that speaks directly to the cells." ~ Dr. Cathy Goldstein

In This Episode:

- Dr. Cathy's story and Tru Energy Skincare

- What is frequency-enhanced skincare, and how it works

- Crepey skin, wrinkles, and loss of plumpness

- The cooling eye wand routine for instant drainage

- Why most eye creams migrate and irritate

- Frequency-imprinted jade eye mask for repair + calm

- Overnight cream that actually plumps while you sleep

- Final thoughts and product recommendations

- How quickly you can expect to see results

Products & Resources Mentioned:

Tru Energy Ultimate Eye Reset Kit: Get the full system at https://truenergyskincare.com/wendy-ultimate-eye-reset

Bon Charge Red Light Face Mask: 25% off right now with code WENDY25 at https://boncharge.com/

Organifi Collagen: Keeps skin, hair, nails, and joints strong. 20% off with code MYERSDETOX at https://organifi.com/myersdetox

Organifi Happy Drops: Grab your happy drops and save 20% with code MYERSDETOX at http://organifi.com/myersdetox

Chef's Foundry P600 Cookware: Exclusive listener discount at https://deals.chefsfoundry.com/cookwaredangers?affiliate_id=4211485&aff_sub=MD&aff_sub2=EMAIL&nopopup=false&noautoplay=false&cookiepreview=false

Heavy Metals Quiz: Take it at https://heavymetalsquiz.com

About Dr. Cathy Goldstein:

Dr. Cathy Goldstein is an acupuncturist and pioneering expert in quantum energy medicine, facial expression science, and bio-adaptive skincare. With almost 40 years in integrative medicine, she founded Tru Energy Skincare, the first frequency-enhanced, bio-adaptive skincare system that optimizes cellular communication, fascia, lymphatic flow, and emotional expression for true rejuvenation from the inside out. Learn more at https://truenergyskincare.com

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Nitric oxide touches nearly every system that keeps us alive, yet it's one of the first things to decline with age.

In this episode, I sit down with my friend Dr. Nathan Bryan to uncover how low nitric oxide affects blood pressure, circulation, metabolism, sexual performance, and even the microbiome on your skin and in your mouth.

We get real about the everyday habits silently blocking this molecule, like mouthwash, fluoride, antacids, sugar, and an over-sterilized environment. We also talk about what restoring nitric oxide can do for your energy, clarity, stamina, and long-term health.

"There's only two people in the world who need nitric oxide. There's the people who are sick and wanna get well, and there's the people who are well and don't wanna get sick." ~ Dr. Nathan Bryan

In This Episode:

- What is nitric oxide?

- Why Viagra doesn't work for 50% of men

- Ways to increase nitric oxide

- Symptoms of nitric oxide deficiency

- The age related decline in nitric oxide production

- How heavy metals and toxins scavenge nitric oxide

- How to naturally restore nitric oxide

- Dr. Bryan's nitric oxide lozenge and skincare

- The problem with beets, and oxalates in vegetables

- How often to take nitric oxide lozenge

Products & Resources Mentioned:

N1O1 Nitric Oxide Supplements: Lower pressure, sharper energy, youthful glow. Shop at https://n1o1.com

Puori PW1 Whey Protein & Creatine+: Head to https://puori.com/wendy and use code WENDY for 20% off, even on subscriptions.

Organifi Collagen: Grab 20% off with code MYERSDETOX at https://organifi.com/myersdetox

TruEnergy Lip Peptide Treatment: Buy one, get one free for listeners at https://trytruenergy.com/wendy3

Chef's Foundry P600 Cookware: Get an exclusive discount at https://deals.chefsfoundry.com/cookwaredangers?affiliate_id=4211485&aff_sub=MD&aff_sub2=EMAIL&nopopup=false&noautoplay=false&cookiepreview=false

Heavy Metals Quiz: Take it at https://heavymetalsquiz.com

About Nathan Bryan:

Dr. Nathan Bryan is a global leader in nitric oxide research with more than 25 years of groundbreaking work in the field. He earned his Bachelor of Science in biochemistry from UT Austin and completed his PhD at Louisiana State University School of Medicine before continuing postdoctoral research at Boston University School of Medicine. His discoveries have shaped much of what we now understand about nitric oxide, cardiovascular health, and metabolic function. Nathan is the founder and CEO of Bryan Therapeutics, a clinical-stage biotechnology company developing nitric-oxide-based therapies for heart disease, Alzheimer's, and chronic wounds. He is also the creator of the N101 nitric oxide product line and a passionate educator dedicated to helping people restore their levels of this vital molecule for better health and longevity.

Learn more at https://n101.com

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Fatigue isn't just about feeling tired, but also your body's warning signal that something much deeper is out of balance.

In this episode, I sit down with Dr. Evan Hirsch, founder of the Energy MD Method, to uncover his proven four-step process for restoring energy, reversing long COVID, and resolving chronic fatigue for good. We discuss the Toxic Five: the underlying root causes that drain your vitality and how you can retrain your nervous system, open detox pathways, and naturally restore your mitochondria.

Dr. Hirsch shares his personal five-year battle with exhaustion, what finally worked, and how thousands have reclaimed their energy using the same framework.

"Our bodies are always working for our best interest. You can't just replace mitochondria 'to high heaven' and expect results. You have to fix the underlying problem that's forcing them to shut down." ~ Dr. Evan Hirsch

In This Episode:

- Dr. Evan's journey through chronic fatigue

- An overview of long COVID and the propagation of spike proteins

- Long COVID vs chronic fatigue

- Why some people get long COVID and others don't

- The 4-step process to resolve chronic fatigue and long COVID

- Success stories and the program timeline

- Addressing sleep issues and promoting sleep optimization

- Mitochondria damage and cell danger response

- Stats on chronic fatigue syndrome

- Challenges and shortcomings in medical testing

Products & Resources Mentioned:

Bon Charge Red Light Face Mask: Just go to https://boncharge.com/myersdetox and your discount will be automatically applied at checkout!

Tru Energy Lip Peptide Treatment: Visit https://trytruenergy.com/wendy3 now to claim your special Buy One, Get One Free offer for a limited time.

Organifi Happy Drops: Get 20% off at https://organifi.com/myersdetox with code MYERSDETOX.

Chef's Foundry P600 Cookware: Get an exclusive discount just for my listeners by going to https://bit.ly/myersdetox

Energy MD Method Program: Learn more and apply at https://www.energymdmethod.com/

Heavy Metals Quiz: Take the free quiz and get a custom detox video guide at https://heavymetalsquiz.com.

About Dr. Evan Hirsch:

Dr. Evan Hirsch (MD), known as the Energy MD, is a world-renowned fatigue expert, bestselling author, and professional speaker. After his own years-long struggle with chronic fatigue, he developed the Energy MD Method, a science-based four-step process to identify and remove the root causes of exhaustion, long COVID, and mitochondrial dysfunction. Through his global online program, he's helped thousands reclaim their vitality naturally. Learn more at https://www.energymdmethod.com/ and on Instagram https://www.instagram.com/evanhirschmd/

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Toxins don't just affect your body; they shape your emotions, thoughts, and how you experience the world. In this episode, I talk with Kyle Peche, mineral-balancing coach and detox expert, about how deep detoxification can reprogram both your biology and psychology. We uncover how to minimize Herx reactions, release repressed emotions through detox, and build a stronger foundation for lasting energy, focus, and peace of mind.

Kyle shares his personal health collapse at age 18, his long battle with brain fog and fatigue, and the exact steps that led him to recovery through mineral balancing and strategic detoxification. Tune in to learn the practical steps and emotional breakthroughs that can help you understand what's holding your body and mind back from real healing.

"Once I detoxed, I found myself being myself effortlessly, in flow states." ~ Kyle Peche

In This Episode:

- Kyle's journey from total burnout to full recovery

- The biggest detox mistakes that make people worse

- About hair mineral analysis and mineral balancing

- True detox symptoms vs. over-detoxification

- Mitigating and preventing detox symptoms

- Preventing detox reactions

- How to safely restore liver health and bile flow

- How repressed emotions impact detoxification

- How metals like mercury and lead alter mood and behavior

Products & Resources Mentioned:

TruEnergy Skincare: Get this powerful combo at https://trytruenergy.com/wendy-2

Puori PW1 Whey Protein & Creatine+: Go to https://puori.com/wendy and use code WENDY to get 20% off your entire order, even on discounted subscriptions.

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Qualia Senolytic: Get 15% off with code WENDY at https://qualialife.com/wendy

Heavy Metals Quiz: Find out if heavy metals are impacting your energy, mood, and overall health at https://heavymetalsquiz.com

About Kyle Peche:

Kyle Peche is a certified mineral-balancing coach and founder of Jyoti Mineral Balancing. After suffering a severe health collapse at 18, which included fatigue, brain fog, anxiety, and digestive failure, he spent years experimenting with both medical and alternative protocols. Through hair-tissue mineral analysis and detoxification, Kyle rebuilt his health and discovered the profound emotional and spiritual changes that occur when the body truly detoxifies. Today, he helps clients restore balance, prevent Herx reactions, and transform their psychology through deep cellular healing.

Learn more at https://jyotimineralbalancing.com and on Instagram at https://www.instagram.com/kyle_peche/

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

There's a new kind of massage therapy that's transforming pain relief, recovery, and performance, and it all comes down to energy. Forget bruising deep-tissue sessions or temporary fixes. This approach works at the cellular level, recharging your body with actual electrons for faster healing, better mobility, and a calmer nervous system.

In this episode, I sit down with Arthur Robinson, a sports medicine practitioner and licensed massage therapist, to explore how the Electrons Plus device uses pulsed electromagnetic fields (PEMF) to restore electrical balance, dissolve scar tissue, and revive dormant muscles. Arthur explains how this supercharged method enhances circulation, reduces pain, accelerates post-surgery recovery, and even supports nerve regeneration for conditions like neuropathy and drop foot.

We break down how it works, why it's so effective, and what it feels like to experience deep healing without pressure or pain. If you've struggled with chronic tension, injuries, or poor recovery, this might be the missing link your body's been waiting for.

"It's like deep tissue minus all the pressure, and acupuncture minus the needles." ~ Arthur Robinson

In This Episode:

- Arthur's background in athletic training

- The science behind Electrons Plus and PEMF technology

- TENS machines vs Electrons Plus devices

- Grounding benefits and the history of PEMF

- Treating deep muscles, eyes, and vagus nerve

- Using Electrons Plus to dissolve scar tissue

- Integrating into chiropractic practices

- Treating old injuries and C-section scars

- Impact of scar tissue on fascia and bioenergetic flow

- Client success stories

- Frequency settings for relaxation or muscle activation

Products & Resources Mentioned:

Bon Charge Red Light Face Mask: Save 15% sitewide at https://boncharge.com with code WENDY, including free shipping and a 12-month warranty.

Chef's Foundry P600 Cookware: Get an exclusive discount just for my listeners by going to https://bit.ly/myersdetox

Organifi Happy Drops: Get 20% off at https://organifi.com/myersdetox with code MYERSDETOX.

Qualia Senolytic: Get 15% off with code WENDY at https://qualialife.com/wendy.

Heavy Metals Quiz: Take the free quiz and get a custom detox video guide at https://heavymetalsquiz.com.

About Arthur Robinson:

Arthur Robinson is a licensed athletic trainer, certified massage therapist, and founder of Custom Kneads Performance and Recovery. With degrees in sports medicine and kinesiology, Arthur has spent over two decades in athletic therapy and rehabilitation. His Houston-based practice specializes in integrating Electrons Plus PEMF therapy to help clients recover from pain, injuries, surgeries, and mobility limitations faster and more naturally.

Learn more at https://customkneads.net

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Frightening statistics show that one in four older patients experience harm in hospitals, often from preventable medication errors, infections, or misdiagnoses. Your life, or the life of a loved one, can depend on knowing how to advocate for proper care when the system fails.

In this episode, I speak with Dr. Julie Siemers, a nurse educator with 40 years of experience, about navigating the complex and sometimes hazardous hospital environment. She reveals the top causes of patient harm and gives practical, life-saving strategies to ensure you or your family members receive the safe, effective care you deserve.

We discuss the simple questions you should ask about medications, how to insist on basic safety protocols, and what to do when you feel pressured or ignored by medical staff.

" The hospital really is the last place you wanna be." ~ Julie Siemers

In This Episode:

- Julie's nursing background

- Top causes of death in hospitals

- How to prevent dangerous medication errors

- Preventing hospital-acquired infections

- How to avoid diagnostic errors and medical coercion

- How to choose the safest hospital

- Tools for effective advocacy

- Real stories of surgical mistakes

- Concerns over new nurse competency

- The financial cost of patient harm

Products & Resources Mentioned:

Puori PW1 Whey Protein & Creatine+: Go to https://puori.com/wendy and use code WENDY to get 20% off your entire order, even on discounted subscriptions.

Qualia Senolytic: Get 15% off with code WENDY at https://qualialife.com/wendy

Chef's Foundry P600 Non-Toxic Cookware: Perfect for health-conscious kitchens. Get a special discount at http://bit.ly/myersdetox

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Heavy Metals Quiz: Find out if heavy metals are impacting your energy, mood, and overall health at https://heavymetalsquiz.com

About Dr. Julie Siemers:

Dr. Julie Siemers, DNP, RN, brings more than four decades of nursing experience across trauma, oncology, ER, and education. Her doctoral work focused on reducing patient harm and improving hospital safety systems. Today, she advocates for patient empowerment through public speaking, writing, and teaching, helping families recognize and prevent medical errors. Learn more at https://drjuliesiemers.com/

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Science now links alcohol to seven types of cancer, brain shrinkage, hormonal chaos, and accelerated aging. Even one drink per night can destroy gray and white matter, sabotage detoxification, and cost high achievers hundreds of thousands in lost productivity.

In this episode, I speak with James Swanwick, founder of Alcohol Free Lifestyle, about how alcohol disrupts everything from liver function to sleep quality.

He also shares real stories of clients who reversed health complications, saved marriages, and dramatically increased their income after going alcohol-free. We explore how alcohol affects entrepreneurs and executives, why it blocks fat metabolism and hormone regulation, and practical strategies to quit without willpower, AA, or feeling deprived.

"Each drink that you choose to drink is costing you $684.93. That's a pretty damn expensive cocktail." ~ James Swanwick

In This Episode:

- James's background and journey to alcohol-free living

- Health risks of alcohol

- Debunking the "one glass of wine is healthy" myth

- What alcohol does to your liver, hormone function, and sleep quality

- How alcohol increases appetite, and blocks fat burning

- The financial cost of drinking for high performers

- Alcohol's effect on brain volume and cognitive function

- Real client stories of health, clarity, and redemption

- Strategies to stop drinking without feeling deprived

- Spiritual clarity, intuition, and a deeper connection to self

- Transition tactics and avoiding willpower traps

Products & Resources Mentioned:

Bon Charge Red Light Face Mask: Get 15% off at https://boncharge.com with code WENDY, plus free shipping and a 12-month warranty.

Tru Energy Lip Peptide Treatment: Visit https://trytruenergy.com/wendy3 to claim your Buy One, Get One Free offer for a limited time.

Qualia Senolytic: Get 15% off with code WENDY at https://qualialife.com/wendy

Heavy Metals Quiz: Find out if heavy metals are impacting your energy, mood, and overall health at https://heavymetalsquiz.com

About James Swanwick:

James Swanwick is an Australian-American entrepreneur, author, and former ESPN SportsCenter anchor, best known for helping high achievers overcome alcohol addiction. He founded Alcohol Free Lifestyle, a program designed to help business owners and executives quit drinking without relying on AA, rehab, or willpower. Through programs like the 30 Day No Alcohol Challenge and Project 90, Swanwick has empowered thousands of individuals to make lasting transformations. He is also the CEO of Swanwick Sleep, a company specializing in blue light blocking glasses, and author of the book Clear: The Only Neuroscience-Based Method for High Achievers to Finally Break Free from Alcohol. After quitting drinking 15 years ago, James lost 13 pounds in 30 days, landed his ESPN job, and discovered a completely transformed approach to health, relationships, and business success.

Learn more at: https://alcoholfreelifestyle.com

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Omega-3 deficiencies are cutting years off lifespans and driving inflammation and chronic disease. The solution lies in high-quality marine sources, proper purity testing, and consistent supplementation.

In this episode, I speak with Oliver Amdrup-Chamby, co-founder of Puori, about what makes Omega-3 effective, why deficiencies persist even in fish-eaters, and how poor-quality creatine often contains contaminants.

He explains the importance of EPA and DHA ratios, how oxidation affects potency, and why plant sources often fall short. We also expose the risks of gummies and why full transparency in supplement testing matters.

"I would be a very happy man if I had a dollar every time someone said, 'fish oil is fish oil, isn't it?'" ~ Oliver Amdrup-Chamby

In This Episode:

- Why are Omega-3s essential? How much, and the best sources

- Vegan challenges with Omega-3 and DHA conversion

- How to measure fish oil quality

- Why fish oils go rancid and how to spot it

- Heavy metals and toxins in fish oil

- Capsules vs liquid: which is better and safer?

- QR code transparency and third-party testing

- Benefits of creatine: muscle, brain, longevity, menopause

- Is synthetic creatine good? How about creatine in gummies?

- Creatine dosing and recommendations about intake

Products & Resources Mentioned:

Puori PW1 Whey Protein & Creatine+: Go to https://puori.com/wendy and use code WENDY to get 20% off your entire order, even on discounted subscriptions.

Tru Energy Lip Peptide Treatment: Visit https://trytruenergy.com/wendy3 now to claim your special Buy One, Get One Free offer for a limited time.

Qualia Senolytic: Get 15% off with code WENDY at https: qualialife.com/wendy

Heavy Metals Quiz: Start now at https://heavymetalsquiz.com

About Oliver Amdrup-Chamby:

Oliver Amdrup-Chamby is the co-founder and CEO of Puori, a Danish-based health and food supplement brand dedicated to transparency, purity, and sustainability. With more than 15 years of experience, Oliver has been at the forefront of third-party batch testing and the Clean Label Project. He began his career launching Denmark's first CrossFit gym and later developed a corporate fitness app acquired within a year. Today, his mission is to make rigorous supplement testing the standard in the industry.

Learn more at: puori.com

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.