Most women don't hear this from their doctors, but low hormones can quietly wreck your sleep, drain your energy, and seriously mess with your brain, bones, and mood.

Dr. Tami Meraglia joins us to talk about what really happens when estrogen, progesterone, and testosterone start to decline and why hormone replacement therapy (HRT) isn't just about easing hot flashes.

This episode covers it all—from waking up at 3 a.m. for no reason to losing muscle no matter how hard you work out or feeling more irritable than usual and not knowing why.

Dr. Tami breaks down the research, the risks, and the real-life signs your hormones might be out of whack, even if your labs look "normal."

"Our brains literally shrink in size during menopause because of the lack of estrogen. Estrogen is so, so important for so many reasons." ~ Dr. Tami Meraglia

In This Episode:

- Dr. Tami's background in hormone therapy

- Myths about hormone replacement therapy

- Progesterone benefits and sleep

- Estrogen's role in bone health and heart health

- Estrogen for muscular function

- Weight gain and hormonal imbalance

- Testosterone benefits for women

- Cortisol steal and DHEA

- Toxins that affect women's hormones

For more information, visit https://www.myersdetox.com

Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification. Visit https://heavymetalsquiz.com

Resources Mentioned:

Puori PW1 Whey Protein: Get 20% off with code WENDY at https://puori.com/wendy

Bon Charge Red Light Face Mask: Get 15% off with code WENDY at https://boncharge.com

About Dr. Tami Meraglia:

Dr. Tami Meraglia is a physician and leader in functional medicine, specializing in hormones, weight loss, and non-surgical facial rejuvenation. She's the bestselling author of "The Hormone Secret" published by Simon and Schuster and has appeared on Good Morning America, Fox, ABC, NBC, and many podcasts and summits. Dr. Tami lectures nationally and internationally and is the Medical Director of BioThrive Life, offering personalized medical programs in-person in Seattle, Washington, and virtually.

Learn more at https://biothrivelife.com

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Gadolinium contrast agents used in MRIs can cause severe toxicity in 1 out of 10,000 people, leaving patients with debilitating symptoms often misdiagnosed as other conditions. Dr. Richard Semelka, a world-renowned expert in MRI safety and gadolinium toxicity, exposes the alarming reality behind gadolinium deposition disease (GDD). This condition has left countless patients struggling with brain fog, burning skin pain, stabbing bone pain, muscle spasms, and chronic fatigue—often without answers from their doctors.

In today's episode, Dr. Semelka explains how gadolinium toxicity happens, the warning signs to watch for, and the treatment protocols that work. He shares why traditional medicine is so slow to recognize this condition, the shocking prevalence of misdiagnoses, and how you can protect yourself from unnecessary gadolinium exposure.

Plus, learn how chelation therapy with DTPA can help remove this toxic metal and why certain supplements and lifestyle changes can support your body's recovery.

"There are people with gadolinium toxicity who have been admitted to mental health facilities as inpatients. ~ Dr. Richard Semelka

In This Episode:

- Dr. Semelka's background and experience with GDD

- How gadolinium enters the body and MRI concerns

- Alternatives to gadolinium contrast scans

- Key symptoms of gadolinium deposition disease

- Who's most vulnerable to gadolinium toxicity

- Treatment options and chelation therapy

- Why chelation requires multiple sessions

- Managing side effects of chelation

- Anti-inflammatory supplements that help

- Commonly misdiagnosed conditions

- Patient stories and success with treatment

For more information, visit https://www.myersdetox.com

Ready to detox heavy metals? Take the quiz: http://www.heavymetalsquiz.com

Resources Mentioned:

Purity Woods Age-Defying Dream Cream: Get 27% off with code WENDY at: https://puritywoods.com/wendy

Puori PW1 Whey Protein: Get 20% off with code WENDY at: https://puori.com/wendy

About Dr. Richard Semelka:

Dr. Richard Semelka is a world-renowned expert in MRI safety and medical imaging. As the leading authority on gadolinium toxicity, he ranks in the top 0.05% of scholars worldwide in his field (ranked #10 in MRI and #14 in medical imaging by Scholar GPS). Dr. Semelka treats patients with gadolinium toxicity from around the world and has pioneered effective chelation protocols. His work at gadttrac.org has helped thousands understand and address gadolinium deposition disease.

Learn more at https://gadttrac.org or contact Dr. Semelka at https://www.richardsemelka.com/

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

You might think blue light is just part of modern life—phones, tablets, TVs, and LED bulbs everywhere—but what if it's quietly wrecking your sleep, spiking your cortisol, and accelerating aging? Andy Mant, founder and CEO of Bon Charge, breaks down how exposure to artificial blue light is disrupting our circadian rhythms, messing with melatonin production, and leading to poor sleep, brain fog, and even weight gain.

But it's not all bad news. Andy also shares the incredible benefits of red light therapy—how it helps with muscle recovery, injury healing, anti-aging, and even hair regrowth.

Learn why your phone and laptop screens might be telling your brain it's noon at midnight, how blue light disrupts melatonin just like caffeine does, and why simply switching your light bulbs can make a massive difference in your energy levels, sleep quality, and longevity.

Plus, Andy shares insights on the science-backed benefits of red light therapy for collagen production, muscle recovery, and even fat loss.

"Light impacts your skin. Blue light disrupts melatonin. Red light is healing and restorative." ~ Andy Mant

In This Episode:

- How Andy got into biohacking and light therapy

- How blue light disrupts circadian rhythms

- How blue light blocking glasses work

- Understanding red light therapy

- How red light therapy improves skin health

- Research on red light therapy on healing and weight loss

- The difference between red, near infrared, and far infrared light

- Red light therapy for bone healing

- Where to find Bon Charge products and resources

For more information, visit https://www.myersdetox.com

Ready to detox heavy metals? Take the quiz: http://www.heavymetalsquiz.com

Resources Mentioned:

Purity Woods Age-Defying Dream Cream: Get 27% off with code WENDY at: https://puritywoods.com/wendy

Puori PW1 Whey Protein: Get 20% off: https://puori.com/Wendy (code WENDY)

Bon Charge Red Light Face Mask: Use code WENDY for 15% off at https://boncharge.com

Bon Charge Blue Light Blocking Glasses: Use code WENDY for 15% off at https://boncharge.com

Bon Charge Red Light Therapy Blanket: Use code WENDY for 15% off at https://boncharge.com

About Andy Mant:

Andy Mant is the founder and CEO of Bon Charge, a company dedicated to creating science-backed wellness products that help optimize sleep, energy, and recovery. His journey started with his own health struggles—weight gain, chronic fatigue, and poor sleep—until he discovered the impact of light on the body's natural rhythms. Now, he's a leading voice in the biohacking space, helping people reclaim their health through light-based solutions.

Learn more at https://boncharge.com

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

One out of every five deaths in the US is caused by heart disease, and the forever chemicals hiding in your cookware could be contributing to this epidemic. David Barrett, owner of Chef's Foundry, reveals how PFAS chemicals in non-stick cookware raise cholesterol, increase blood pressure, disrupt thyroid function, slow metabolism, and even increase risk of cardiovascular events.

These forever chemicals don't just stay on your pans—they incorporate into your cell membranes and accumulate in your body fat, making them nearly impossible to eliminate. Even one small scratch on a non-stick surface can release 9,000 toxic particles into your food, while heavy scratching releases up to 2 million particles.

David shares the shocking DuPont scandal behind Teflon, the truth about "greenwashed" non-stick cookware, and why those flu-like symptoms after cooking might actually be "Teflon flu." Plus, learn which safe cookware options actually work and how to choose between ceramic, stainless steel, and cast iron alternatives.

"You really do need to avoid any cookware that has forever chemicals in them. It's not just cookware; they're found in clothing, cosmetics, tap water." ~ David Barrett

In This Episode:

- David's story and why he started a cookware company

- Common toxins found in conventional cookware

- The link between PFAS and cardiovascular disease

- Tips for mitigating exposure to Teflon

- The problem with "greenwashed" non-toxic cookware

- David's cookware recommendations and preferred materials

- Issues with cast iron cookware

- Benefits of P600 cookware with ILAG coating

- Dangers of enamel-coated cookware

- David's final advice

For more information, visit https://www.myersdetox.com

Ready to detox heavy metals? Take the quiz: http://www.heavymetalsquiz.com

Resources Mentioned:

Chef's Foundry P600 Cookware: Get the deal at: https://chefsfoundry.com/wendy

Purity Woods Age-Defying Dream Cream: Get 27% off with code WENDY at: https://puritywoods.com/wendy

Bon Charge Red Light Face Mask: Use code WENDY for 15% off: https://boncharge.com

About David Barrett:

David Barrett is the founder of Chef's Foundry, a non-toxic cookware brand that puts health first. After his father's battle with a rare cancer, David and his brother dedicated themselves to creating safe, high-quality cookware that doesn't expose families to toxic chemicals. Today, Chef's Foundry is a trusted name in the industry, leading the charge in cookware safety and transparency.

Learn more at https://chefsfoundry.com/wendy

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Your skincare routine might be aging you faster than time itself. Brian Vaszily, founder of Purity Woods and a 25-year veteran in natural health research, reveals how conventional beauty products sabotage your hormones, accelerate aging, and flood your body with toxins. While the EU bans 1,300 chemicals from cosmetics and personal care products, the U.S. bans just 11.

From petroleum-laden moisturizers to estrogenic fragrances, Brian uncovers the "fast food" of skincare and shares how USDA-certified organic ingredients like maple leaf extract and astaxanthin can repair collagen, protect against UV damage, and deliver real anti-aging results.

Plus, he reveals the real reason most beauty brands rely on synthetic ingredients and how to identify truly effective, organic skincare that actually works.

"Remember, when you're pushing your grocery cart down the cosmetics aisle, it's a food aisle. You consume that." ~ Brian Vaszily

In This Episode:

- Brian's journey into healthy aging and skincare

- The top toxins found in skincare & their impact on your health

- Natural ingredients that work

- Silicone: the hidden ingredient tricking you

- How petroleum-based ingredients harm your skin

- Purity Woods Age Defying Dream Cream ingredients and benefits

- What toxic skincare does to your hormones & testosterone levels

For more information, visit https://www.myersdetox.com

Ready to detox heavy metals? Take the quiz: http://www.heavymetalsquiz.com

Resources Mentioned:

Purity Woods Age-Defying Dream Cream – Get an exclusive discount: https://puritywoods.com/detox

Chef's Foundry: Get an exclusive discount here: https://bit.ly/myersdetox

Bon Charge Red Light Face Mask – Save 15% with code WENDY: https://boncharge.com

About Brian Vaszily:

Brian Vaszily is a renowned health researcher and advocate for natural anti-aging solutions. As the founder of The Art of Anti-Aging and Purity Woods, he's dedicated to providing evidence-based, toxin-free strategies for healthy aging. He's also the host of the Healthy Aging Summits, which have reached millions worldwide. Brian has worked with top MDs and researchers to cut through the noise and deliver real, science-backed solutions for longevity and wellness.

Learn more about Brian at https://theartofantiaging.com/ and https://puritywoods.com

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

If you're battling fatigue, brain fog, or mystery symptoms labeled as "chronic fatigue" or "fibromyalgia," Lyme disease might be the hidden culprit your doctor missed. Conventional treatments often fail because they ignore trapped emotions, energy blockages, and herbal synergies that actually heal.

Dr. Tom Moorcroft, a Lyme-literate osteopathic physician and global leader in complex chronic illness, reveals why antibiotics alone rarely work—and how blending herbal medicine, bioenergetics, and trauma release can reverse even stubborn cases. With over 15 years of clinical experience, Dr. Tom shares protocols to detox infections, reboot immune function, and dissolve the energetic roots of disease.

"The body has a self-healing, self-regulatory mechanism. And this self-healing mechanism means that everything we do should be in the service of catalyzing your body healing itself." ~ Dr. Tom Moorcroft

In This Episode:

- What is Lyme disease?

- Chronic fatigue and brain fog as Lyme symptoms

- The problem with antibiotics (and why herbs work better)

- How trauma and "stuck energy" block healing

- The power of love and gratitude in healing

- Bioenergetic therapies (Energy4Life)

- Rife technology and its potential in Lyme treatment

- How to work with Dr. Moorcroft

For more information, visit https://www.myersdetox.com

Ready to detox heavy metals? Take the quiz: http://www.heavymetalsquiz.com

Resources Mentioned:

Puori PW1 Whey Protein: Get 20% off: https://puori.com/Wendy (Use code WENDY)

Purity Woods Age-Defying Dream Cream: Get 27% off: https://puritywoods.com/wendy

About Dr. Tom Moorcroft:

Dr. Tom Moorcroft is an osteopathic doctor specializing in Lyme disease, chronic infections, and complex medical mysteries. His integrative approach combines medical science, herbal protocols, and bioenergetics to heal the root causes of illness. Dr. Moorcroft runs Origins of Health, a telemedicine clinic helping patients worldwide recover from chronic disease using a whole-body approach.

Learn more about his work and programs at https://www.originsofhealth.com

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Aging isn't inevitable—it's a solvable problem. James Strole, a leading futurist and founder of the Coalition for Radical Life Extension, reveals why death is optional and how breakthroughs in AI, gene therapy, and spiritual resilience will let humans merge with technology to achieve immortality by 2030.

From exosomes to plasma transfusions, James shares the exact protocols he uses at 76 to reverse biological age, detox heavy metals, and prep for the coming singularity. Spoiler: Your grandkids might outlive you… by centuries.

"We're in the era now of super longevity...human beings are going to have the ability to live much longer than we ever even dreamed, possibly unlimited." ~ James Strole

In This Episode:

- James Strole's journey into longevity

- Tips for a longer life: cleansing, diet, and exercise

- A coming era of super longevity and AI integration

- The paleo diet and its role in reducing inflammation

- Advanced longevity tools: exosomes, stem cells, and plasma exchange

- The power of mindset and the spiritual aspect of longevity

- Plasma donation and therapeutic plasma exchange

- Gene therapies and their potential for age reversal

- Dr. Greg Fahy's work in thymus regeneration and biogerontology

- Supplements for longevity: vitamin D3, vitamin A, zinc, and resveratrol

- Resources and where to learn more about James Strole's work

For more information, visit https://www.myersdetox.com

Ready to detox heavy metals? Take the quiz: http://www.heavymetalsquiz.com

Resources Mentioned:

Chef's Foundry P600 Cookware: Get special discount here: bit.ly/MyersDetox

Bon Charge Red Light Face Mask: Save 15% with code WENDY: https://boncharge.com

About James Strole:

James Strole is a futurist, author, and executive director of the Coalition for Radical Life Extension. For 50+ years, he's pioneered the "immortalist" movement, blending AI, gene therapy, and spiritual practices to end aging. He hosts RAAD Fest—the world's largest longevity event—and runs the People Unlimited community, a global hub for those chasing indefinite lifespans. His book, Just Getting Started: 50 Years of Living Forever, proves death is a choice, not a destiny.

Connect with James:

- RAAD Fest 2025 (Vegas): https://raadfest.com/

- Coalition for Radical Life Extension: https://rlecoalition.com/

- People Unlimited Community: https://peopleunlimitedinc.com/

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

If you've tried everything to heal chronic Lyme, fatigue, or stubborn health issues but still feel stuck, the problem isn't you. It's that conventional medicine often misses the invisible root causes: trapped emotions, EMF toxicity, and energy blockages.

Dr. Michael Rankin Sr., a naturopathic doctor and bioenergetics pioneer, shares why nothing should last more than six months if you're asking the right questions.

With over 40 years in holistic health, Dr. Rankin reveals how bioenergetic scans, PEMF therapy, and emotional detox can reverse conditions mainstream doctors call "incurable." From dissolving bone spurs to healing insomnia, his clinic uses modern tech like BioResonance and ZYTO to map the body's energy field—no invasive tests needed.

"If you have a condition for more than six months, someone's not asking the right questions. Nothing lasts more than six months." ~ Dr. Michael Rankin Sr.

In This Episode:

- Dr. Rankin's journey into bioenergetics

- Bioenergetic scans vs. blood tests: which reveals more?

- How bioenergetic testing works

- Biopsies, and other hidden health bombs

- Detoxing the liver and regenerating tissues

- Why root canals and scars may be blocking your healing

- How radionics and bioresonance can improve sleep

- PEMF devices and grounding

- The Infinity Bed: deep sleep and beyond

- The magic of PEMF and QRS devices

- Castor oil: the detox protocol you're missing

- QRS PEMF mats and how they work

- The power of positive affirmations

For more information, visit https://www.myersdetox.com

Ready to detox heavy metals? Take the quiz: http://www.heavymetalsquiz.com

Resources Mentioned in This Episode:

- QRS PEMF Mat: Get a discount at https://testingcancer.com

- Puori PW1 Whey Protein: Get 20% off today! Visit https://puori.com/Wendy and enter code WENDY at checkout.

- Chef's Foundry P600 Cookware: Get an exclusive discount today! Visit https://bit.ly/MyersDetox to claim your special offer.

Dr. Jockers Functional Nutrition Podcast: Search "Dr. Jockers" on your favorite podcast platform: https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107

About Dr. Michael Rankin Sr.

Dr. Michael Rankin Sr. is a naturopathic doctor and director of the Kelly Metabolic Center. With decades of experience in bioenergetic medicine, he specializes in resolving emotional trauma, cancer, and chronic pain using non-invasive technologies like BioResonance, ZYTO, and PEMF therapy. A former conventional medic turned holistic pioneer, Dr. Rankin's work bridges ancient wisdom and modern science—proving that energy, not drugs, holds the key to lasting healing. His clinic offers remote bioenergetic scans and personalized protocols to detox scars, reverse calcification, and restore vitality.

Learn more about Dr. Rankin at https://testingcancer.com/

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Is the protein powder you're taking every day helping your health? What if it's actually adding toxins to your body?

In this episode, Oliver Chamby, co-founder of Puori, joins the show to break down the hidden dangers lurking in everyday supplements like protein powders, omega-3 fish oils, and even collagen. From heavy metals like lead and cadmium to rancidity issues in fish oil, Oliver reveals the surprising ways these products can do more harm than good—and how to ensure you're choosing the cleanest, safest options available.

Discover how to navigate beyond misleading labels like "organic" and "natural," what to look for in your favorite health products, and why small-batch, third-party-tested supplements are the gold standard.

"If you're starting to consume something on a daily basis, just make sure it's pure and clean." ~ Oliver Chamby

- Oliver's journey into the health industry

- Problems with some protein powders

- The differences in whey protein powder

- Puori's protein product line

- Issues with fish oil supplements

- Rancid fish oil: what you need to know

- Rigorous testing and sourcing at Puori

- Puori's other supplements and commitment to transparency pledge

- Vision for the future of the supplement industry

For more information, visit https://www.myersdetox.com

Ready to discover your body's toxic burden? Take my quiz at http://www.heavymetalsquiz.com

Chef's Foundry P600 Cookware: Get an exclusive discount at https://bit.ly/myersdetox

CP2 - Whey & Collagen: Visit https://puori.com/Wendy to get yours today at 20% off.

Purity Woods' Age-Defying Dream Cream: Grab yours here https://puritywoods.com/WENDY

Dr. Jockers Functional Nutrition Podcast: Search "Dr. Jockers" on your favorite podcast platform.

https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107

Oliver Chamby is the co-founder of Puori, a supplement brand committed to transparency, rigorous testing, and the highest standards of purity. With over 15 years of experience in the health and wellness space, Oliver has dedicated his career to creating safe, toxin-free supplements that prioritize quality over mass production. Learn more about his work and products at https://puori.com.

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Did you know that 70-90% of aging is influenced by lifestyle choices, not genetics? That's exactly what Chris Mirabile, founder of NOVOS Labs, discovered through his journey from brain tumor survivor to longevity expert.

In this episode, Chris breaks down the science of aging and how targeted interventions can slow (or even reverse) the aging process.

Through NOVOS Labs, the first company to tackle all 12 biological causes of aging, Chris has pioneered a holistic approach to healthspan and longevity. He's even achieved a biological age that's 13.6 years younger than his chronological one—proving the power of science-backed strategies.

Learn how diet, exercise, sleep, and supplements can transform your health and extend your lifespan, all while improving the quality of your years.

"Anywhere between 70% to 90% of your aging is based on your lifestyle and environment as opposed to your genetics." ~ Chris Mirabile

In This Episode:

- From brain tumor survivor to longevity expert

- The 12 mechanisms of aging explained

- Top longevity practices: diet, fasting, and exercise hacks

- The longevity hexagon: six pillars of anti-aging

- Supplements for longevity: NOVOS Core, NOVOS Boost, and NOVOS Vital

- Quantifying aging with NOVOS Age test

- Where to find NOVOS Labs products and resources

For more information, visit https://www.myersdetox.com

Ready to discover your body's toxic burden? Take my quiz at http://www.heavymetalsquiz.com

Resources Mentioned in This Episode:

NOVOS Labs: Visit https://novoslabs.com to explore their innovative anti-aging supplements, such as the NOVOS Core, NOVOS Boost, and NOVOS Vital.

NOVOS Core: Visit https://novoslabs.com/product/novos-core/ to learn more and start your journey to healthier aging today. NOVOS Boost: Discover more at https://novoslabs.com/product/novos-boost/.

NOVOS Vital: Try NOVOS Vital today at https://novoslabs.com/product/novos-vital/ and give your body the care it needs to thrive.

NOVOS Age: Learn more at https://novoslabs.com/product/novos-age/.

Chef's Foundry P600 Cookware: Get an exclusive discount at https://bit.ly/myersdetox

Purity Woods' Age-Defying Dream Cream: Grab yours here https://puritywoods.com/WENDY

Dr. Jockers Functional Nutrition Podcast: Search "Dr. Jockers" on your favorite podcast platform https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107

About Chris Mirabile

Chris Mirabile is a serial entrepreneur, brain tumor survivor, and the youngest winner of NYU Stern's business plan competition. His journey into longevity science began after a life-changing health crisis, leading him to spend over a decade researching the biology of aging. As founder of NOVOS Labs, Chris created the first nutraceutical company targeting all 12 biological causes of aging to increase longevity.

His entrepreneurial success includes co-founding multiple lucrative startups, including Hotlist, which acquired nearly a quarter billion people's social plans. Chris has built NOVOS Labs into more than just a supplement company – it's a pioneering consumer biotech platform leveraging cutting-edge science to help people take control of their healthspan and lifespan.

You can find Chris on his blog, Slow My Age, where he shares insights on living a longer, healthier life. You can also check out the documentary "Longevity Hackers."

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.