Women live on average 6 years longer than men. However, the average woman can spend up to 12 to 14 years in poor health. Research further shows that women in retirement spend, on average, about $194,000 more than men on healthcare above and beyond Medicare. 

 

My guest, Maddy Dychtwald, is the co-founder of Age Wave, the world's leader in understanding and addressing the far-reaching impacts of our aging population. For close to 40 years, Maddy has been involved in thought leadership on aging, longevity, and retirement.

 

She highlights the importance of a holistic approach to health, including exercise, diet, sleep, and stress management. Additionally, she demonstrates how having a sense of purpose and a positive attitude about aging can add years to one's lifespan.

 

Maddy also emphasizes the benefits of reducing your toxic body burden, including heavy metals, through intermittent fasting and an anti-inflammatory diet for aging women.

 

Are you ready to regain control of your aging process? Tune in for practical, actionable steps you can take to age gracefully and healthily.

 

“We can't hold back the hands of time. But, we can prevent —or delay, at the very worst — some of the aches and pains and diseases and physical ailments that come as we get older.” ~  Maddy Dychtwald

 

Today's Episode Explores:

- Maddy’s journey and changing perceptions of aging

-  The best strategies for ageless aging 

- Women are leading the longevity revolution

- Strategies for a healthier, longer life for women

- The right approach to intermittent fasting

- What is ageless aging?

- Embracing spirituality and meditation for a fuller life

- Practical health tips for longevity: diet and inflammation reduction

- Why oral health is critical for overall well-being

- Fermented foods for better gut health

- Advanced strategies for longevity: exercise, hormones, and volunteering

- The importance of community for aging women

For more information visit: https://myersdetox.com/MaddyDychtwald

 

What is your body's burden of heavy metals? And how are they affecting your health? Take my quiz to find out! heavymetalsquiz.com 

 

About Maddy Dychtwald:

Maddy Dychtwald is an internationally acclaimed author, public speaker, and thought leader on longevity, aging, the new retirement, and women's ascent. 

Maddy has been featured in Bloomberg Businessweek, Forbes, Newsweek, Time, Fox Business News, CNBC, and NPR. She has also written many blog posts for the Wall Street Journal and Huffington Post.

She is the author of three previous books: Influence: How Women's Soaring Economic Power Will Transform Our World for the Better, Gideon’s Dream: A Tale of New Beginnings (a children’s book) and Cycles: How We Will Live, Work, and Buy. 

Buy Maddy’s new book, “Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan”: https://a.co/d/cW2AlHo

Learn more about Maddy’s work at https://agewave.com/ and  https://maddydychtwald.com/

  The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Jay Dhaliwal studied the brainwaves of 250,000 individuals and found a connection between the skin and the brain. The discovery led to the development of super patches whose benefits go beyond optimizing your brain waves. The technology saved my guest’s life!

 

Sterling Hill, the founder of MTHFR Support, suffered severe health challenges following a devastating car accident, leading to a shifted spine and a host of complications, including mast cell activation syndrome, severe blood clotting, and other issues related to Ehlers-Danlos syndrome. Sterling's turning point came from the 'Super Patch,' which employs vibrotactile technology and braille patterns to interact with the body's PA1 gene, influencing ion channels and offering a drug-free, supplement-free method of addressing health.

 

Sterling details the variety of patches available, including the Liberty Patch for balance and energy, the Freedom Patch for pain, the Defend Patch for immunity, and many others designed for specific health benefits.

 

Join us as we explore the science behind these patches, personal success stories, and how you can integrate them into your health and wellness routines.

 

“ A group of doctors in 2021 won the Nobel Prize for discovering how Piezo works. Yale University has also developed a glove that goes on the hand of people with Parkinson’s and it has the braille on the tips of the fingers. And these people with Parkinson’s lay in bed for two hours in the morning, and then they get up and they don’t have all the shakes and tremors.” -  Sterling Hill

 

Today's Episode Explores:

- What is a super patch, and how does it work?

- Real-life success stories with super patch

- The Liberty Patch and its benefits

- The Freedom Patch: A drug-free solution for pain 

- The Defend Patch: Boosting immunity and blood health

- The Ignite Patch: Enhancing metabolism naturally

- The REM Patch and its sleep quality benefits

- The benefits of the Focus Patch

- The Lumi Super Patch and its skin health benefits

- The Rocket Patch and its impact on male performance

- How to purchase and maximize the benefits of super patches 

For more information visit: https://myersdetox.com/SterlingHill

 

After listening to this episode, you might be wondering about heavy metals. You can take my quiz here for more info: heavymetalsquiz.com 

 

About Sterling Hill:

Sterling Hill is the founder of MTHFR Support, where she shares knowledge of genetic polymorphisms and their effect on health. Her passion is to help educate the world about the true root cause of chronic diseases and link expert healthcare providers with those in need.

Sterling has created genetic apps for the alternative medicine community. She helps people get to the root cause of diet, supplements, and environmental factors that impact DNA  and teaches practitioners and scientists around the world how to pinpoint pathways that may be compromised in their most difficult patients. 

Learn more about Super Patches at: https://mthfrsupport.superpatch.com/    

    The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

 

Do you invest in your health like you invest in your future wealth? You will live longer and healthier if you invest in your health and make the necessary changes early. Today’s guest will help you with the hardest part—getting started.

 

Steve Welch is CEO and Co-Founder of Restore Hyper Wellness, a rapidly growing franchise with over 230 locations across 40 states. Steve went from engineering to successful entrepreneurship at just 23 years old, but his true passion lies in empowering people to proactively take charge of their health.

 

He shares the benefits of Restore Hyper Wellness, which offers a holistic suite of therapies, including cryotherapy, heat therapy, hydration therapy, and more—all designed to harness your body's natural healing power.

 

If you're ready to embrace a proactive approach to health and catch up with the therapies you missed when you were younger, this episode is for you, so tune in!

 

 

“We've trained people to invest in their homes. We've trained people to invest in their retirement. Yet the single most important thing to all of us, historically, we really haven't trained people how to invest in their health.” -  Steve Welch

 

Today's Episode Explores:

- Restore's unique health modalities

- Steve’s health journey and catalyst for change

- Biohacking and modalities for optimal health

- What are the latest innovations in health and wellness?

- Restore’s membership benefits and community impact

- Alternative therapies for managing chronic conditions

- The evolution of health and wellness perceptions

- The future of Restore Hyper Wellness

 For more information, visit https://www.myersdetox.com/SteveWelch

 

After listening to this episode, you might be wondering about therapies for detoxifying heavy metals. You can take my quiz here for more info: heavymetalsquiz.com 

 

About Steve Welch:

Steve Welch is CEO and Co-Founder of Restore Hyper Wellness, the country's largest direct-to-consumer retail wellness company with over 225 studios. He started his first big entrepreneurial success, Mitos, in 2001 and built it into a global biotech manufacturing company before selling it in 2007 at 30 to a Fortune 500 company. 

Steve is co-authoring the forthcoming book Restore: The Life-Changing Power of Right-Away Wellness, which will be published on May 14, 2024.

 

Learn more about Restore Wellness Centers at  https://www.restore.com/ 

LinkedIn - https://www.linkedin.com/in/livefreeordie 

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

 

Humans lose about 15-20% of their hair over the course of a lifetime.

 

Hair loss due to hormonal changes is also expected after the age of 35. However, excessive hair loss or thinning at an early age is scary for both men and women.

 

Faraz Khan, MSC, founder of FullyVital, struggled with hair loss and thinning for over 15 years. After trying many shampoos, holistic oils, PRP, pharmaceuticals, and shaving without any meaningful results, he discovered the solution to premature hair loss and graying.

 

He explores the complexity of hair loss, emphasizing a holistic approach to prevent and reverse hair loss. Faraz shares insights on the causes of hair loss and thinning, including hormonal changes, psychological and physical stress, nutritional deficiencies, medications, and heavy metals.  

 

Faraz also shares the pros and cons of treatments like hair transplants, red lights, PRP therapy, and nutritional supplements. 

 

Tune in to find out the big five nutrients you need for hair growth, remedies for hair thinning, and easy tips on how to delay and reverse gray hairs. 

 

“Hair loss is a serious, complicated, and sometimes multifactorial issue. And the best chance, if you're serious about it, is you've got to combine multiple things together and do it at the same time for best results.” -  Faraz Khan

 

Today's Episode Explores:

- What causes hair loss and thinning?

- How to detect hormonal hair thinning

- How heavy metal poisoning causes hair loss

- Introducing FullyVital hair products

- How scalp care promotes hair growth

- Using supplements to support hair health

- Does testosterone help with hair growth?

- Red light therapy for hair growth: Pros and cons

- Does PRP work for hair loss?

- Are hair extensions good or bad for hair health?

- How do you know if hair loss is permanent?

- What causes gray hairs and how to reverse them

 For more information, visit https://www.myersdetox.com/FarazKhan

 

After listening to this episode, you might be wondering about heavy metals. You can take my quiz here for more info: https://heavymetalsquiz.com/ 

 

 

Get 15% off FullyVital Products: 

Visit the company’s website https://fullyvital.com/ to shop and use the code “Wendy 15” to claim a 15% discount on your order. 

 

About Faraz Khan, MSC:

Faraz Khan is the founder of FullyVital, a company that specializes in hair wellness using natural products. Faraz turned from helping large media, life sciences, and pharma companies to helping everyday people beat back the scourge of aging.

He launched his podcast "Anti-Aging Hacks" in 2019, where he interviews the top minds in longevity, anti-aging, and health.

Website - https://fullyvital.com/ 

Instagram - https://www.instagram.com/antiaginghacks/ 

 

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

 

Gadolinium is a toxic rare earth metal commonly used as a contrast agent in medical scans. Doctors love it because it makes bones and muscles glow in the dark. However, autopsy reports have proved that the body retains gadolinium for years!

 

 

Many patients experience severe symptoms after gadolinium injections without knowing the root cause. Unfortunately, no FDA-approved cure or antidote is currently available. Today’s guest is among the people living with the effects of gadolinium poisoning. 

 

 

Debbie Heist Lambert, founder of Living with Gadolinium, has spent thousands of hours researching this condition that caused her near-death experience and dementia. She shares valuable insights on the symptoms of gadolinium retention, such as brain fog, neuropathy, bone pain, autoimmune diseases, and skin conditions. 

 

 

Debbie advocates for patients to exercise their right to informed consent before a gadolinium injection. Affected patients need proper detoxification and chelation to relieve the symptoms, and they need community support.

 

 

Tune in to learn about the types of medical scans that use gadolinium and your options as a patient. 

 

 

 

“If you've been injected with gadolinium, you're retaining some. Whether or not you have a lot of symptoms and a lot of problems, that's to be determined.” -  Debbie Heist Lambert

 

Today's Episode Explores:

- What is gadolinium?

- What are the symptoms of gadolinium toxicity?

- Advocacy and support for gadolinium toxicity patients

- Types of medical scans that use and don't use gadolinium 

- Why patients develop severe gadolinium-related issues 

- A patient’s options when getting a medical scan

- Challenges in the diagnosis of gadolinium poisoning

- Detoxification and treatment options for gadolinium toxicity

 For more information, visit www.myersdetox.com/gadolinium

 

 

After listening to this episode, you might be wondering about heavy metals. You can take my quiz here for more info: heavymetalsquiz.com 

 

About Debbie Heist Lambert:

Debbie Heist Lambert, founder of Living with Gadolinium, advocates for all medically injured patients. Debbie holds a BA from George Fox University. She graduated with a Certificate as a Functional Nutrition Counselor in 2022. Debbie is enthusiastic about ensuring informed consent, truth, and transparency become the gold standard for healthcare. After her experience following multiple injections of Gadolinium contrast dye, Debbie found passion and purpose in learning and applying new knowledge to help herself heal and provide support and help to others. 

 

Join Debbie’s Facebook Gadolinium advocacy group at https://www.facebook.com/groups/1431383276922546 and follow her Facebook page https://www.facebook.com/livingwithgadadmin. 

 

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

 

The human body has over 3,000 peptides that support different biochemical processes. Scientists have also discovered over 6,000 peptides in plants that are fit for human use.

 

What are peptides and which ones are right for you?

 

Awais Spall, a functional medicine practitioner, joins the show today to discuss the top 10 peptides he uses in his practice and their health benefits. He also shares his experience of how peptides quickly recovered his shoulder injury after everything else failed.

 

That experience led Awais to explore peptides, adding to his expertise in microbiome medicine and Ayurvedic interventions. Today, he shares the best ways to use peptides to regulate the immune system and improve the gut. He also recommends specific peptides for bodybuilding, skin health, a speedy recovery after surgery or infection, ADHD, and brain functions.

 

Where should you start with peptides? Tune in to find out.

 

“You break the brain, you break the gut. You break the gut, you break the brain.” -  Awais Spall

 

Today's Episode Explores:

- What are peptides?

- What is Thymosin Alpha 1 (TA-1) used for?

- What is KPV peptide, and what are its benefits?

- How to use Thymosin Beta Four (TB-4) peptide

- What is Cerebrolysin peptide used for?

- How is Epitalon peptide used in the body?

- The health benefits of Larazotide peptide

- GHK-Cu peptide and its skincare benefits

- BPC 157 peptide usage for muscle, tissue, and brain healing

- What is Vasoactive Intestinal Peptide (VIP)?

- How many peptides should you take at once?

- The benefits of the LL37 and TA-1 combo

- What does Vesugen peptide do to your body?

- What is Selank peptide, and how is it used?

- What does CJC Ipamorelin do?

- How to improve your gut microbiome

- How do antimicrobials optimize the microbiome?

For more information visit www.myersdetox.com/AwaisSpall

 

After listening to this episode, you might be wondering about heavy metals. You can take my quiz here for more info: heavymetalsquiz.com 

 

 

About Awais Spall:

Awais Spall FDN-P is a functional medicine practitioner based in Venice, CA. His practice integrates functional medicine, regenerative medicine, and Ayurveda to optimize gut health. 

Before becoming a health practitioner, Awais worked as a formulation chemist. He eventually left the formulation world to launch Integrative Oasis, a microbiome-focused health practice that integrates peptides, bio-regulators, exosomes, ozone therapy, plant medicines, and polyvagal interventions.

Website - http://www.integrativeoasis.com

Instagram - https://www.instagram.com/integrativeoasis/ 

 

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. Opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

 

Nutritionists recommend organic foods for their high mineral and phytochemical content. However, we do not pay as much attention to our daily diet as to limit it to organic foods. We need supplements to correct nutrient deficiencies.

 

 

But despite their nutritional value, supplements have potential adverse health effects. My guest, Mary Esther Gilbert, has studied supplements for over 40 years and found that very few on the market are made from organically grown whole foods.

 

 

Synthetic supplements lose the enzyme factor and other nutrients in the production process. Conventional supplements also lack the cofactors that the body requires to absorb plant-based nutrients. Mary also points out that some supplements have additional ingredients with potential allergenic or health-damaging effects.

 

 

We need organic and whole food supplements. Mary offers the alternative of DNA drops, which are superior to nutritional supplements and contain whole food components with active enzymes to ease absorption and digestion. 

 

 

Tune in to learn how you can use DNA drops to detox, repair the gut, and relieve inflammation and pain. 

 

 

Today's Episode Explores:

- How phytochemicals in plants help with elimination and detox of toxins in the body 

- The problems with the carnivore and low carb diets

- The issues with conventional supplements - synthetic, don’t absorb, don’t have the bioenergetics of plant based nutrients

-  DNA Drops and how are they superior to other nutritional supplements - extraction method to retain viable healing nanoparticles from the plant cells, negative ions and submucosal delivery

-  HPR DNA drops for the liver detox and support - how each botanical in HPR supports the liver

- How the MLS DNA drop is specifically designed to aid with gut health, which is key to successful detoxification. 

- My favorite DNA drop SLD to reduce inflammation and pain 

For more information and to learn more about DNA drops visit https://myersdetox.com/MaryEstherGilbert

 

After listening to this episode, you might be wondering about heavy metals. You can take my quiz here for more info: heavymetalsquiz.com 

 

 

About Mary Esther Miranda Gilbert:

Mary Esther Miranda Gilbert,  BSc NSP, MSc HN, is a nutrition science physiology and alternative medicine researcher and writer. She teaches the essential connection between understanding and applying complete and biologically correct, perpetual cellular nourishment, and mastering one’s health. 

 

 

You can learn about her work, books, courses, and membership program at www.Holisticchoices.com.

 

 

 

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. Opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

What if you could upgrade your skin, health and human potential just by using the right frequencies? According to today's guest, that future is already here.

 

Jewels Arnes has been exploring energy healing since age 16. After a profound experience following a friend's passing in 2015, she began channeling higher frequencies like 963 Hz - the frequency of DMT and source consciousness itself.

 

Today, Jewels shares how she infuses those frequencies, along with ORMUS and scalar technologies, into advanced beauty and wellness products under her Becoming BioQuantum brand. By introducing these elevated vibrations to your cells, you can activate innate potential and help your body remember its true, multidimensional nature.

 

Jewels opens a door to the possibility of becoming a new type of human beyond physical limitations, through her personal experiences - including dramatically improving her telomere length and slowing her pace of aging.

 

Be prepared to have your concept of reality expanded!

 

“If our body is holding the frequency of 963, do we really need anything else? I mean, that's the advanced human.” -  Jewels Arnes

 

Today's Episode Explores:

- What is the significance of DMT and the 963 Hz frequency?

- What is ORMUS and what benefits does it offer?

- How do scalar technology and DNA activation work?

- What are DMT codes and how can frequencies be imprinted?

- What does "biohacking the advanced human" mean?

- How can telomere length be increased and aging reversed?

- Is it possible to transition beyond physical needs using frequencies?

For more information, visit www.myersdetox.com/JewelsArnes

 

About Jewels Arnes:

At age 16, Jewels Arnes discovered her gift of energy tracing, leading her to develop methods for transforming cellular intelligence through vibrational healing. With over 30 years of experience, she has mastered coding frequencies that attune the body to higher consciousness levels, evidenced by her own telomere length reversing from 37 to 19 years old in 10 months. Arnes is on a mission to help others bio-hack human potential by aligning cells with the frequency of 963 Hz - the source field of infinite possibilities.

 

Learn more about Jewels Arnes here: becomingbioquantum.com/wendy 

 

 

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from the use of information contained herein. Opinions of guests are their own and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

 

Particulate matter is often overlooked in questions of health. We’re now well aware that our food, water, clothes, and products are filled with toxins that negatively impact us. But have you considered that the toxins are even in the air we breathe? The toxicity of the world around us can be overwhelming but luckily there are solutions.

 

Ian Clark, founder of Activation Products, joins the show today to share his health journey from overcoming various health issues including a tumor, heart disease, and liver problems through natural remedies. His stubbornness to accept that it was all because of his “predisposition genetics” led him to the discovery and development of Solaris. 

 

Solaris, a product derived from plant extracts, aids in detoxifying the body by removing heavy metals, particulate matter, and supporting overall well-being. The versatility of Solaris for topical and internal use, and its efficacy in addressing skin conditions, detoxification, and even diseases like malaria, Lyme, and responses to medical injections makes it a crucial tool in your health arsenal.  With the toxins flooding our body, it is more important than ever to find natural, simple health interventions that get to the root of the problem. 

 

“These are must-have tools in your toolbox.” -  Ian Clark

 

Today's Episode Explores:

- The Dangers of Particulate Matter and Its Impact on Health

- Introducing Solaris: A Revolutionary Detox Solution

- Personal Experiences and Benefits of Using Solaris

- Understanding the Unique Properties of Solaris

- The Multifaceted Benefits of Solaris: From Cold Prevention to Candida Control

- A Cautionary Tale: The Importance of Proper Dosage

- Solaris and Cardiovascular Health: A Deep Dive

- Solaris in the Fight Against Malaria: A Groundbreaking Study

- Beyond Human Health: Solaris for Pets and Environmental Concerns

- The Future of Solaris: Availability and Accessibility

For more information, visit https://myersdetox.com/IanClark

 

After listening to this episode, you might be wondering about heavy metals. You can take my quiz here for more info: heavymetalsquiz.com  

 

About Ian Clark:

Ian Clark is the founder and CEO of Activation Products, a company that has gone the extra mile to research simple ways to optimize the mineralization and satiation of elemental compounds of the body. His team’s mission is to deliver this information to every biohacker, health enthusiast, and early adopter willing to listen.  After a number of life-threatening health issues hit him all at once, Ian refused to accept a negative outcome, and traveled the globe in pursuit of uncovering potent remedies with powerful natural health benefits. 

 

More About Solaris:

Solaris provides nourishment and support for your body to function optimally. It is a dietary supplement that can be applied topically and even ingested.

It’s the simplest natural way to keep your cells healthy. 

Get yours on a discount here: https://tracking.activationproducts.com/JP56F381/2D8SMTT/

 

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from the use of information contained herein. Opinions of guests are their own and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

The idea that excessive stress is bad for your health is not news. But just how bad is it?

 

Well, according to today's guest, Neha Sangwan, a biomedical and mechanical engineer turned internal medicine physician, stress causes or exacerbates over 80% of all illnesses.

 

Even people who look at their lives and think they don’t have much reason to be stressed, especially compared to the people who have experienced way worse trauma than them, are typically downplaying the stress they have experienced..

 

This is what happened to Neha, who after burning out at just 34, has now decided to dedicate her life to helping others overcome stress and find balance.

 

In this episode, she will help us understand the root causes of stress, the significance of emotional trauma, and provide practical tools for overcoming stress.

 

“...Trauma [can] be like this catastrophic thing, or it can be this 'feeling alone' and not having your needs met, and it can be anything in the middle. And so there's not like, ‘oh, my trauma doesn't matter because other people's…’, no, each of us has our own, it's like a soul blueprint.” -  Neha Sangwan

 

 

On Today's Podcast, You’ll Learn:

- The Emotional Roots of Stress and Burnout

- Strategies to reduce stress and deal with uncertainties

- Exploring Self-Trust and Taking Risks

- Practical Advice for Overcoming Addiction and Emotional Pain

- Insights into Neha's Books: TalkRx and Powered By Me

- Understanding the Physical Manifestations of Emotional Issues

- Empowering Tools for Grounding and Stress Reduction

For more information, visit www.myersdetox.com/NehaSangwan

 

Resources Mentioned:

• Dr. Mark Hyman - www.drhyman.com

• Dr. Gabor Mate - www.drgabormate.com

• The Myth of Normal - https://a.co/d/0omNbSF 

 

About Neha Sangwan:

Neha Sangwan, MD, CEO and founder of Intuitive Intelligence, is a physician, engineer, author, speaker, and communication expert. She empowers individuals, leaders, and teams with effective communication tools that address stress, prevent burnout, inspire accountability, and empower collaboration. 

 

Dr. Sangwan has shared her work across three TEDx stages and authored two foundational books: 

 

Talk RX Book - https://a.co/d/45IgNhz 

In this book, she shares a five-step process derived from her experiences treating patients. This method helps readers improve communication skills, manage stress, navigate difficult personalities, express emotions effectively, and create lasting agreements.

 

Powered By Me - https://a.co/d/3rqCIET 

In this book, Dr. Sangwan explains in simple terms the overwhelming experience of burnout, and offers an awareness prescription that helps you determine on which of the five levels―physical, mental, emotional, social, or spiritual―burnout is occurring for you. Once you identify your biggest energy drains, she equips you with powerful tools that enable you to replenish your energy and take simple, practical steps toward healing. 

 

Learn more about Dr. Neha Sangwan at  www.intuitiveintelligenceinc.com

 

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from the use of information contained herein. Opinions of guests are their own and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.