Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Three exciting new studies have found that probiotics improve diarrhea, constipation, bloating, pain and anxiety! In this episode, I’ll break down this new research and help you determine the best protocol for each condition. Watch now!

👇 Watch more videos like this 👇 

➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford:

https://www.youtube.com/watch?v=PjbcH1nWwpE&t=7s

➡️4 Causes of Constipation & The Most Effective Solutions:

https://www.youtube.com/watch?v=FarxCaFxkXI&t=3s

➡️Gut Health Q&A: Constipation, Bloating, Eczema & Parasites:

https://www.youtube.com/watch?v=pCZ0nK7Hz9E&t=129s

➡️New Research to Resolve Constipation, Food Reactivity & Reflux:

https://www.youtube.com/watch?v=mKqpq5eeEUw&t=1s

➡️What is the BEST Way to Take Probiotics?:

https://www.youtube.com/watch?v=U7OSa1zh760&t=1284s

➡️Probiotics Improve Diarrhea, H. Pylori & IBS [New Science]:

https://www.youtube.com/watch?v=FRXuB-cX-_g&t=555s

➡️4 Science-Backed Ways to Reduce Bloating:

https://www.youtube.com/watch?v=BuowTB5b8eM

Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇

➡️Get Your Gut Moving: Probiotics for Constipation:

https://drruscio.com/probiotics-for-constipation/

➡️How to Use Probiotics for Bloating and Constipation Relief:

https://drruscio.com/probiotics-for-bloating/

➡️What You Should Know About IBS Probiotics:

https://drruscio.com/ibs-probiotics/

➡️The 8 Best Supplements for Bloating | 2024:

https://drruscio.com/best-supplements-for-bloating/

➡️From Bloating to Reflux: Resolving Gastrointestinal Symptoms:

https://drruscio.com/gastrointestinal-symptoms/

📉 Bifidobacterium longum CECT 7347 (ES1) and heat-treated Bifidobacterium longum CECT 7347 (HT-ES1) in participants with diarrhea-predominant irritable bowel syndrome:

https://pubmed.ncbi.nlm.nih.gov/38630015/

📉 Efficacy in bowel movement and change of gut microbiota on adult functional constipation patients treated with probiotics-containing products: https://pubmed.ncbi.nlm.nih.gov/38238054/

📉 A double-blind, randomized, placebo-controlled study assessing the impact of probiotic supplementation on the symptoms of irritable bowel syndrome in females: https://pubmed.ncbi.nlm.nih.gov/38287443/

Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/

Get the Latest Updates

Facebook - https://www.facebook.com/DrRusciodc 

Instagram - https://www.instagram.com/drrusciodc/ 

Pinterest - https://www.pinterest.com/drmichaelrusciodc 

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g 

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Ozone therapy is the latest in treatments that produces multiple benefits - skin, gut, immune health and more! But how does it work and is it right for you? I’ll answer these questions and more in this episode. Watch now! 

Simply O3 At-Home Therapy: https://www.simplyo3.com/collections/3-0-home-kits/products/stratus-3-0-gold-kit

👇 Watch more videos like this 👇 

➡️Curcumin (Turmeric) IS Effective for Gut & Brain Health - Science Review:

https://www.youtube.com/watch?v=8vD7y0Acz5Q&t=5s

➡️Chronic Infections, Overlooked Cause of Fatigue, Depression, Insomnia & Joint Pain | Dr. Amy Offutt:

https://www.youtube.com/watch?v=I8_0qMWwQIo&t=1568s

➡️The Top Anti-Inflammatory Foods You Should Eat Every Day:

https://www.youtube.com/watch?v=NF5gOX-VsFY&t=51s

➡️How Probiotics Help Downregulate Oxidative Stress:

https://www.youtube.com/watch?v=kIFD87jnFg8&t=32s

Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇

➡️Peptides – Medical Breakthrough for Anti-aging and Immune Health with Dr. Kevin Wallace:

https://drruscio.com/peptides-anti-aging-immune-health-dr-kevin-wallace/

➡️Immunoglobulins: A Therapy To Boost Immune and Gut Health:

https://drruscio.com/immunoglobulins-boost-immune-gut-health/

➡️Understanding the Foods That Cause Eczema: Your Guide:

https://drruscio.com/foods-that-cause-eczema/

➡️What Are the Symptoms of an Unhealthy Gut? Signs To Look For:

https://drruscio.com/what-are-the-symptoms-of-an-unhealthy-gut/

📉 History of ozone: https://www.lenntech.com/library/ozone/history/ozone-history.htm

📉 Ozonotherapy History: https://aepromo.org/en/ozonotherapy-history/

📉 Medical ozone arrests oxidative damage progression and regulates vasoactive mediator levels in elderly patients (60-70 years) with oxidative etiology diseases: https://pubmed.ncbi.nlm.nih.gov/36406985/

📉 Benefits of ozone on mortality in patients with COVID-19: https://pubmed.ncbi.nlm.nih.gov/36513208/

📉 A systematic review of ozone therapy for treating chronically refractory wounds and ulcers:

https://pubmed.ncbi.nlm.nih.gov/34612569/

📉 Does the treatment of dried herbs with ozone as a fungal decontaminating agent affect the active constituents?: https://pubmed.ncbi.nlm.nih.gov/33652183/

📉 The effect of ozone on common environmental fungi:

https://pubmed.ncbi.nlm.nih.gov/18507305/

📉 Giardia duodenalis: effects of an ozonized sunflower oil product (Oleozon) on in vitro trophozoites:

https://pubmed.ncbi.nlm.nih.gov/19010325/

📉 Ozone Therapy Attenuates NF-κB-Mediated Local Inflammatory Response and Activation of Th17 Cells in Treatment for Psoriasis: https://pubmed.ncbi.nlm.nih.gov/32398953/

📉 Effectiveness and Safety of Ozone Therapy for Dermatological Disorders:

https://pubmed.ncbi.nlm.nih.gov/36578725/

📉[Ozone therapy combined with sulfasalazine delivered via a colon therapy system for treatment of ulcerative colitis]: https://pubmed.ncbi.nlm.nih.gov/21177179/

📉Efficacy and safety of ozone therapy for knee osteoarthritis: https://pubmed.ncbi.nlm.nih.gov/38444768/

📉Medical Ozone: A Redox Regulator with Selectivity for Rheumatoid Arthritis Patients:

https://pubmed.ncbi.nlm.nih.gov/38543177/

📉The role of ozone treatment as integrative medicine:

https://pubmed.ncbi.nlm.nih.gov/36726625/

📉Long-term improvement in refractory headache following ozone therapy: https://pubmed.ncbi.nlm.nih.gov/23215625/

📉Patients with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) Greatly Improved Fatigue Symptoms When Treated with Oxygen-Ozone Autohemotherapy: https://pubmed.ncbi.nlm.nih.gov/35011770/

📉Effects of ozone therapy on anxiety and depression in patients with refractory symptoms of severe diseases:

https://pubmed.ncbi.nlm.nih.gov/37599784/

📉Efficacy of ozone therapy as an add-on treatment in fibromyalgia: https://pubmed.ncbi.nlm.nih.gov/36530072/

📉Ozone therapy for skin diseases:https://pubmed.ncbi.nlm.nih.gov/36527235/

📉Ozone in Medicine. The Low-Dose Ozone Concept and Its Basic Biochemical Mechanisms of Action in Chronic Inflammatory Diseases: https://pubmed.ncbi.nlm.nih.gov/34360655/

Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/

Get the Latest Updates

Facebook - https://www.facebook.com/DrRusciodc 

Instagram - https://www.instagram.com/drrusciodc/ 

Pinterest - https://www.pinterest.com/drmichaelrusciodc 

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g 

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

A new study shows that the best way to treat a slow thyroid function isn’t by taking medication right away. In this episode, I’ll break down the most effective and natural approaches to healing a sluggish thyroid - all based on the latest scientific research! 

Nova Lab Red Light Therapy Device: https://novaalab.com/products/laser-red-light-therapy

Cold Laser Therapy Device: 660mW Handheld Laser for Optimal Pain Relief in Dogs, Pets and Humans:

https://healthcaremarts.com/products/low-level-laser-therapy-device-hand-held

👇 Watch more videos like this 👇 

➡️Escape the Hypothyroidism Trap with Dr. Antonio Bianco:

https://www.youtube.com/watch?v=n1jzvyEoLfI&t=2266s

➡️9 Warning Signs of Thyroid Dysfunction Over 40 - Don't Ignore!:

https://www.youtube.com/watch?v=dfqnaANvDrI&t=46s

➡️How To Get Off Thyroid Medication:

https://www.youtube.com/watch?v=gTmU1sBN5rg&t=501s

➡️What's Thyroid Stimulating Hormone Normal Range? (Normal TSH Levels):

https://www.youtube.com/watch?v=k7n0P47YWRo&t=17s

➡️This Thyroid Medication Increases Heart Disease & Stroke Risk ⚠️:

https://www.youtube.com/watch?v=ERML5qSA_Ak&t=3s

➡️The Truth About Thyroid Medication: Research Shows You Might Not Need It:

https://www.youtube.com/watch?v=53Gk8H8U8_s&t=27s

Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇

➡️What Are Optimal Thyroid Levels?:

https://drruscio.com/optimal-thyroid-levels/

➡️What is Subclinical Hypothyroidism?:

https://drruscio.com/what-is-subclinical-hypothyroidism/

➡️7 of the Best Supplements for an Underactive Thyroid:

https://drruscio.com/best-thyroid-supplements/

➡️Thyroid Hormone Production and Function, Simplified:

https://drruscio.com/what-hormones-are-produced-by-the-thyroid-gland/

➡️Thyroid Diet Chart: What to Eat for Better Thyroid Function:

https://drruscio.com/thyroid-diet-chart/

📉 Incidence and Determinants of Spontaneous Normalization of Subclinical Hypothyroidism in Older Adults

https://pubmed.ncbi.nlm.nih.gov/37862463/

📉 Clinical Outcomes After Discontinuation of Thyroid Hormone Replacement:

https://pubmed.ncbi.nlm.nih.gov/33161885/

📉 Appropriateness of Levothyroxine Prescription:

https://pubmed.ncbi.nlm.nih.gov/37656124/

📉 Association of Thyroid Hormone Therapy With Quality of Life and Thyroid-Related Symptoms in Patients With Subclinical Hypothyroidism: https://pubmed.ncbi.nlm.nih.gov/30285179/

📉Efficacy of Combined Photobiomodulation Therapy with Supplements versus Supplements alone in Restoring Thyroid Gland Homeostasis in Hashimoto Thyroiditis: https://pubmed.ncbi.nlm.nih.gov/37623524/

📉Efficacy of Combined Photobiomodulation Therapy with Supplements versus Supplements alone in Restoring Thyroid Gland Homeostasis in Hashimoto Thyroiditis: https://pubmed.ncbi.nlm.nih.gov/37623524/

Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/

Get the Latest Updates

Facebook - https://www.facebook.com/DrRusciodc 

Instagram - https://www.instagram.com/drrusciodc/ 

Pinterest - https://www.pinterest.com/drmichaelrusciodc 

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g 

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Renowned natural medicine doctor and author, Josh Axe, sits down with us to share his story of overcoming a debilitating injury by using mindset as medicine. From changing limiting beliefs to becoming the hero of your healing journey, Dr.Axe discusses key points from his new book, “Think This, Not That.” If you’re undergoing health challenges, this episode will help guide you towards healing. Listen now!

Check out Dr. Axe’s podcasts! 

Ancient Health Podcast: https://www.youtube.com/playlist?list=PLVINYOg5zyBY691Htma-UtCo2nQNhjl3T

The Dr, Josh Axe Show: https://youtube.com/@drjoshaxe?si=4iar1l0zXlCQ2hzQ

Grab a copy of “Think This, Not That”: https://joshaxe.com/

00:00 Intro

02:46 His debilitating injury story

08:32 How he healed 

15:13 Being a hero vs. victim

22:40 Releasing unhealthy mindsets

32:08 Good gut health practices

39:22 Why mindset is important 

44:53 Overcoming limiting beliefs 

👇 Watch more videos like this 👇 

➡️Easy Ways to Improve Mental Health & Immunity:

https://www.youtube.com/watch?v=xzGiHwr7nN0&t=14s

➡️One Proven & Simple Supplement for Depression:

https://www.youtube.com/watch?v=Plc91hKwvsY&t=570s

➡️The Science of Probiotics: The Top 4 Gut & Brain Health Benefits EXPLAINED:

https://www.youtube.com/watch?v=mr369OAmrMU&t=590s

➡️Improve Your Amygdala Health With This Simple Act:

https://www.youtube.com/watch?v=nAFAXuKFUQg

➡️END Brain Fog Forever with These 8 Foods, Supplements, Diets:

https://www.youtube.com/watch?v=j0b-5ovJJwc&t=2s

➡️Do THIS Every Morning for Better Brain Health:

https://www.youtube.com/watch?v=ENj0ppNoHaU&t=59s

Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇

➡️Natural Treatments to Improve Mental Health and Immunity:

https://drruscio.com/natural-treatments-improve-mental-health-immunity/

➡️You May Need a Vagus Nerve Reset. Here’s How to Do It:

https://drruscio.com/vagus-nerve-reset/

➡️The BEST Type of Exercise for Depression According to Research:

https://drruscio.com/best-exercise-for-depression/

➡️EFT Tapping for Anxiety: Does it Work?:

https://drruscio.com/eft-tapping-anxiety/

➡️7 Surprising Things That Are Stressing Your Nervous System:

https://drruscio.com/things-stressing-your-nervous-system/

📉 A controlled trial of arthroscopic surgery for osteoarthritis of the knee:

https://pubmed.ncbi.nlm.nih.gov/12110735/

📉 Effects of open-label placebos in clinical trials:

https://pubmed.ncbi.nlm.nih.gov/33594150/

📉 Can words hurt? Patient-provider interactions during invasive procedures:

https://pubmed.ncbi.nlm.nih.gov/15733657/

Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/

Get the Latest Updates

Facebook - https://www.facebook.com/DrRusciodc 

Instagram - https://www.instagram.com/drrusciodc/ 

Pinterest - https://www.pinterest.com/drmichaelrusciodc 

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. 

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

An exciting new study finds that these herbal treatments and probiotics are very effective in healing SIBO! In this episode,I’ll break down the study and provide the best protocol for approaching SIBO naturally. Watch now!

👇 Watch more videos like this 👇 

➡️5 SIBO Symptoms To Watch Out For - Small Intestinal Bacterial Overgrowth:

https://www.youtube.com/watch?v=wmKxwSlf1iU&t=4s

➡️Can You Take Probiotics for SIBO or Not?: https://www.youtube.com/watch?v=ckg3Di89CMQ

➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker:

https://www.youtube.com/watch?v=0Y8Vl6IHNlM&t=126s

➡️Reduce Methane Dominant SIBO with TWO Simple Supplements:

https://www.youtube.com/watch?v=xhEJ-1Mx54w&t=5s

➡️The MOST Effective SIBO Treatments:

https://www.youtube.com/watch?v=gP4GWWDDFOY&t=2s

➡️The Best SIBO Probiotic Protocol:

https://www.youtube.com/watch?v=Ub7QYqIqvCw&t=1s

Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇

➡️What Are the Signs of SIBO?:

https://drruscio.com/what-is-sibo/

➡️The Elemental Diet for SIBO: An Action Plan:

https://drruscio.com/elemental-diet-for-sibo/

➡️Is Testing for SIBO Helpful? Maybe Not So Much:

https://drruscio.com/how-to-test-for-sibo/

➡️The Ultimate 3-Step SIBO Treatment Guide:

https://drruscio.com/sibo-treatments/

➡️Can Prokinetic Agents Help SIBO and Gut Symptoms?:

https://drruscio.com/prokinetic-agents/

➡️Studies Reveal What Does and Doesn’t Work for SIBO and IBS:

https://drruscio.com/studies-reveal-sibo-and-ibs/

📉 Small intestinal bacterial overgrowth recurrence after antibiotic therapy: https://pubmed.ncbi.nlm.nih.gov/18802998/

📉 Do Herbal Supplements and Probiotics Complement Antibiotics and Diet in the Management of SIBO?: 

https://pubmed.ncbi.nlm.nih.gov/38613116/

📉 Randomised placebo-controlled trial of dietary glutamine supplements for postinfectious irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/30108163/

📉 Herbal therapy is equivalent to rifaximin for the treatment of small intestinal bacterial overgrowth:

https://pubmed.ncbi.nlm.nih.gov/24891990/

📉 Dysmotility and proton pump inhibitor use are independent risk factors for small intestinal bacterial and/or fungal overgrowth: https://pubmed.ncbi.nlm.nih.gov/23574267/

📉 Association of Presenting Symptoms With Abnormal Laboratory Values for Vector-Borne Illness - Experience in an Urban Gastroenterology Practice: https://pubmed.ncbi.nlm.nih.gov/33511252/

Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/

Get the Latest Updates

Facebook - https://www.facebook.com/DrRusciodc 

Instagram - https://www.instagram.com/drrusciodc/ 

Pinterest - https://www.pinterest.com/drmichaelrusciodc 

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

We hear a lot about healing leaky gut, but how do we know we have it in the first place? Is a stool test enough? In this episode, I’ll review the most effective and least effective leaky gut tests. Let’s get the most accurate results, so you can move closer to healing! Watch now. 

👇 Watch more videos like this 👇 

➡️The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls):

https://www.youtube.com/watch?v=SPpuQc__ICc&t=831s

➡️The 4 MOST Effective Leaky Gut Treatments:

https://www.youtube.com/watch?v=MW1ezm3d0JQ&t=776s

➡️A Simple & Effective Leaky Gut Repair Protocol:

https://www.youtube.com/watch?v=5en_twP8DcE&t=698s

➡️8 Signs Your Gut is LEAKY:

https://www.youtube.com/watch?v=7QER7XXJ5CM&t=36s

➡️The 10 BEST Foods for Leaky Gut:

https://www.youtube.com/watch?v=f5yXO71ZDec&t=1084s

➡️Healing Leaky Gut & Inflammation with Dr. Jockers:

https://www.youtube.com/watch?v=KZVH40KsMFA&t=1702s

Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇

➡️Create Your Personalized Leaky Gut Diet Plan: https://drruscio.com/leaky-gut-diet-plan/

➡️A Simple & Effective Leaky Gut Repair Protocol: https://drruscio.com/leaky-gut-repair-protocol/

➡️Should You Get a Leaky Gut Syndrome Test?: https://drruscio.com/leaky-gut-syndrome-test/

➡️Your Guide on How to Use Probiotics for Leaky Gut: https://drruscio.com/probiotics-for-leaky-gut/

➡️Supplements for Fatty Liver Disease: Which Ones Work?: https://drruscio.com/fatty-liver-supplements/

➡️How To Use Leaky Gut Supplements To Target Inflammation: https://drruscio.com/leakygut-supplements/

📉 Probiotics fortify intestinal barrier function: 

https://pubmed.ncbi.nlm.nih.gov/37168869/

📉 Fecal zonulin is elevated in Crohn's disease and in cigarette smokers:

https://pubmed.ncbi.nlm.nih.gov/29034305/

📉Probiotic supplementation affects markers of intestinal barrier, oxidation, and inflammation in trained men:

https://pubmed.ncbi.nlm.nih.gov/22992437/

📉Associations between food-specific IgG antibodies and intestinal permeability biomarkers:

https://pubmed.ncbi.nlm.nih.gov/36147305/

📉Is there a possible correlation between antibodies against lipopolysaccharide, intestinal and blood-brain barrier proteins in IBD subjects?: https://pubmed.ncbi.nlm.nih.gov/30959215/

📉The Relationships between Intestinal Permeability and Target Antibodies for a Spectrum of Autoimmune Diseases: https://pubmed.ncbi.nlm.nih.gov/38003542/

📉A case for improved assessment of gut permeability: a meta-analysis quantifying the lactulose:mannitol ratio in coeliac and Crohn's disease: https://pubmed.ncbi.nlm.nih.gov/35012471/

📉Probiotics fortify intestinal barrier function: https://pubmed.ncbi.nlm.nih.gov/37168869/

📉Randomised placebo-controlled trial of dietary glutamine supplements for postinfectious irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/30108163/

📉Psychological and Gastrointestinal Symptoms of Patients with Irritable Bowel Syndrome Undergoing a Low-FODMAP Diet: The Role of the Intestinal Barrier: https://pubmed.ncbi.nlm.nih.gov/34371976/

Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/

Get the Latest Updates

Facebook - https://www.facebook.com/DrRusciodc 

Instagram - https://www.instagram.com/drrusciodc/ 

Pinterest - https://www.pinterest.com/drmichaelrusciodc 

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g 

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Curcumin (Tumeric) is one of our favorite supplements! Not only does it benefit your gut and brain health, it’s also a powerful anti-inflammatory! Learn about the best dosage and usage of curcumin - watch now! 

👇 Watch more videos like this 👇 

➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford: 

https://www.youtube.com/watch?v=PjbcH1nWwpE&t=7s

➡️The Top Anti-Inflammatory Foods You Should Eat Every Day:

https://www.youtube.com/watch?v=NF5gOX-VsFY&t=45s

➡️These Natural Herbs Are the SECRET KEY to Better Gut Health | Olivia Amitrano:

https://www.youtube.com/watch?v=Q3e2OQHSnns

➡️The 10 BEST Foods for Leaky Gut:

https://www.youtube.com/watch?v=f5yXO71ZDec&t=1084s

Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇

➡️How to use ancient remedies, herb combining, and medicinal foods with Dr. Josh Axe:

https://drruscio.com/ancient-remedies/

➡️What Can I Drink to Reduce Inflammation?:

https://drruscio.com/what-can-i-drink-to-reduce-inflammation/

➡️How to Choose the Best Rheumatoid Arthritis Diet for You:

https://drruscio.com/rheumatoid-arthritis-diet/

📉Effects of Turmeric and Curcumin Dietary Supplementation on Microbiota:

https://pubmed.ncbi.nlm.nih.gov/30088420/

📉Effect of polyphenol compounds on Helicobacter pylori eradication: https://pubmed.ncbi.nlm.nih.gov/36604137/

📉Turmeric extract may improve IBS  symptomology:

https://pubmed.ncbi.nlm.nih.gov/15673996/

📉Efficacy of a curcumin extract (Curcugen™) on gastrointestinal symptoms and intestinal microbiotas: https://pubmed.ncbi.nlm.nih.gov/33478482/

📉Efficacy of Curcumin on Cognitive Function Scores in Women with Premenstrual Syndrome and Dysmenorrhea: https://pubmed.ncbi.nlm.nih.gov/37119345/

📉The Effect of Curcumin Differs on Individual Cognitive Domains across Different Patient Populations: https://pubmed.ncbi.nlm.nih.gov/34959636/

📉Curcumin intervention for cognitive function in different types of people: https://pubmed.ncbi.nlm.nih.gov/30575152/

📉Curcumin inhibits the activation of immunoglobulin e-mediated mast cells and passive systemic anaphylaxis in mice: https://pubmed.ncbi.nlm.nih.gov/24596618/

📉Curcumin Ingestion Inhibits Mastocytosis and Suppresses Intestinal Anaphylaxis in a Murine Model of Food Allergy: https://pubmed.ncbi.nlm.nih.gov/26147007/

📉Curcumin-mediated regulation of intestinal barrier function: https://pubmed.ncbi.nlm.nih.gov/29420166/

📉Curcumin and proton pump inhibitors for functional dyspepsia: https://pubmed.ncbi.nlm.nih.gov/37696679/

📉Curcumin use in ulcerative colitis: is it ready for prime time?: https://pubmed.ncbi.nlm.nih.gov/31892798/

📉Profiling Inflammatory Biomarkers following Curcumin Supplementation: https://pubmed.ncbi.nlm.nih.gov/36700039/

📉Effect of curcumin on proinflammatory cytokines: https://pubmed.ncbi.nlm.nih.gov/33934954/

📉Efficacy and safety of curcumin therapy for knee osteoarthritis: https://pubmed.ncbi.nlm.nih.gov/38036015/

📉Effect of curcumin on rheumatoid arthritis: https://pubmed.ncbi.nlm.nih.gov/37325651/

📉The Effects of Nano-Curcumin Supplementation on  Cardiovascular Disease: 

https://pubmed.ncbi.nlm.nih.gov/34202657/

📉The effects of curcumin on anthropometric and cardiometabolic parameters of patients with metabolic diseases: https://pubmed.ncbi.nlm.nih.gov/35475714/

📉Profiling Inflammatory Biomarkers following Curcumin Supplementation: https://pubmed.ncbi.nlm.nih.gov/36700039/

📉Curcumin use in ulcerative colitis: is it ready for prime time?: https://pubmed.ncbi.nlm.nih.gov/31892798/

📉Effects of curcumin on blood pressure: https://pubmed.ncbi.nlm.nih.gov/37567790/

📉Effects of curcumin/turmeric supplementation on liver function in adults: https://pubmed.ncbi.nlm.nih.gov/37178581/

📉Effects of curcumin/turmeric supplementation on lipid profile: https://pubmed.ncbi.nlm.nih.gov/37230418/

📉Curcumin Formulations for Better Bioavailability: https://pubmed.ncbi.nlm.nih.gov/37008131/

📉Methods Used for Enhancing the Bioavailability of Oral Curcumin:

https://pubmed.ncbi.nlm.nih.gov/36015087/

Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/

Get the Latest Updates

Facebook - https://www.facebook.com/DrRusciodc 

Instagram - https://www.instagram.com/drrusciodc/ 

Pinterest - https://www.pinterest.com/drmichaelrusciodc 

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g 

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Not seeing improvement on your current candida protocol?  You may find better results through natural remedies! In this episode, I’ll name the most effective herbal supplements, recommended dosages, and the best lifestyle habits that will help to heal candida overgrowth. Watch now!

Candida Diet Handout: https://drruscio.com/wp-content/uploads/2024/05/Candida-Diet-Handout-2024.pdf

👇 Watch more videos like this 👇 

➡️Eat These 7 Foods EVERY DAY for SIFO & Candida:

https://www.youtube.com/watch?v=KIKgNtxC3Mw&t=228s

➡️Get Rid Of Candida & SIFO in 4 Simplified Steps (Works Fast):

https://www.youtube.com/watch?v=EenuIwuJ7h0&t=1773s

➡️8 Warning Signs of Candida & SIFO (Don't Ignore!):

https://www.youtube.com/watch?v=ctEm_H3b2j4&t=318s

➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker:

https://www.youtube.com/watch?v=0Y8Vl6IHNlM&t=121s

➡️Should I Avoid the Elemental Diet If I Have Candida?:

https://www.youtube.com/watch?v=ZW8cVfPtHX0&t=2s

Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇

➡️What Is Candida? 5 Facts You May Not Know:

https://drruscio.com/what-is-candida/

➡️What Causes Candida Overgrowth—and What Can You Do About It?:

https://drruscio.com/what-causes-candida/

➡️Fungal Infections: What Is the Strongest Candida Killer?:

https://drruscio.com/strongest-candida-killer/

📉Effects of oestrogen on vulvovaginal candidosis:

https://pubmed.ncbi.nlm.nih.gov/34699636/

📉Comparison of the therapeutic effects of Garcin(®) and fluconazole on Candida vaginitis:

https://pubmed.ncbi.nlm.nih.gov/26512149/

📉Protective effect of an oral natural phytonutrient in recurrent vulvovaginal candidiasis:

https://pubmed.ncbi.nlm.nih.gov/22217987/

📉Prophylactic strategies in recurrent vulvovaginal candidiasis:  https://pubmed.ncbi.nlm.nih.gov/24152852/

📉Chamomile Extract versus Clotrimazole Vaginal Cream in Treatment of Vulvovaginal Candidiasis:

https://pubmed.ncbi.nlm.nih.gov/35028170/

📉Comparing the effectiveness of Salvia officinalis, clotrimazole and their combination on vulvovaginal candidiasis:https://pubmed.ncbi.nlm.nih.gov/30663184/

📉Comparing the Effect of Probiotic and Fluconazole on Treatment and Recurrence of Vulvovaginal Candidiasis: https://pubmed.ncbi.nlm.nih.gov/36198994/

📉The Role of Probiotics in the Treatment of Vulvovaginal Candidiasis:

https://pubmed.ncbi.nlm.nih.gov/38784519/

📉Antibiofilm Potential of Medicinal Plants against Candida spp. Oral Biofilms:

https://pubmed.ncbi.nlm.nih.gov/34572724/

📉In vitro inhibition of a multispecies oral cavity biofilm by Syzygium aromaticum essential oil:

https://pubmed.ncbi.nlm.nih.gov/34633113/

📉Characterization of Herbal Antifungal Agent, Origanum vulgare against Oral Candida spp. Isolated from Patients with Candida-Associated Denture Stomatitis: https://pubmed.ncbi.nlm.nih.gov/29962756/

📉The inhibitory effects of carvacrol, nystatin, & oral candidiasis isolates:

https://pubmed.ncbi.nlm.nih.gov/38605312/

📉Assessment of Antimicrobial Effectiveness of Neem and Clove Extract Against Streptococcus mutans and Candida albicans: https://pubmed.ncbi.nlm.nih.gov/32180657/

📉18+ Natural Ways to Help Treat Oral Thrush: https://draxe.com/health/oral-thrush/

📉10 Oral Thrush  Home Remedies: https://khealth.com/learn/yeast-infection/oral-thrush-home-remedies/

📉Effect of Probiotics on Oral Candidiasis: https://pubmed.ncbi.nlm.nih.gov/31615039/

📉Dysmotility and proton pump inhibitor use are independent risk factors for SIBO and/or fungal overgrowth: https://pubmed.ncbi.nlm.nih.gov/23574267/

📉Anti- Candida and Antibiofilm Activity of Selected Lamiaceae Essential Oils: https://pubmed.ncbi.nlm.nih.gov/36866556/

📉Inhibition of hyphae formation and SIR2 expression in Candida albicans treated with fresh Allium sativum (garlic) extract: https://pubmed.ncbi.nlm.nih.gov/19120662/

📉Probiotics as Antifungals in Mucosal Candidiasis: https://pubmed.ncbi.nlm.nih.gov/26826375/

📉The dietary modification and treatment of intestinal Candida overgrowth: https://pubmed.ncbi.nlm.nih.gov/30166063/

Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/

Get the Latest Updates

Facebook - https://www.facebook.com/DrRusciodc 

Instagram - https://www.instagram.com/drrusciodc/ 

Pinterest - https://www.pinterest.com/drmichaelrusciodc 

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g 

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Whether you need a quick fix for constipation or you’ve been dealing with it consistently, we’ve got the most effective solutions for you! In this episode, I’ll break down the 4 causes of constipation, how to fix it when it happens, and how to prevent ongoing constipation moving forward. Watch now! 

Grab your FREE low FODMAP diet guide!: https://drruscio.com/getlowfodmapguide/

MSM supplement from Dr. Kathleen Jane: https://gijanel.com/the-formulas/gi-janel-one

Get the Monash FODMAP Diet App: https://www.monashfodmap.com/ibs-central/i-have-ibs/get-the-app/

👇 Watch more videos like this 👇 

➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker:

https://youtu.be/0Y8Vl6IHNlM

➡️Does Massaging Your Stomach Help Constipation? What the Science Says: https://www.youtube.com/watch?v=E3ZUQK0ihYE&t=1s

➡️New Research to Resolve Constipation, Food Reactivity & Reflux:

https://www.youtube.com/watch?v=mKqpq5eeEUw&t=1s

➡️Gut Health Q&A: Constipation, Bloating, Eczema & Parasites: https://www.youtube.com/watch?v=pCZ0nK7Hz9E&t=129s

➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford:

https://www.youtube.com/watch?v=PjbcH1nWwpE&t=6s

➡️How to Heal Your Gut with the Low FODMAP Diet:

https://www.youtube.com/watch?v=NyvJYvvxOw8

Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇

➡️IBS Treatment Plan for Bloating, Constipation, and Diarrhea:

https://drruscio.com/ibs-treatment/

➡️Best Probiotic For Constipation:

https://drruscio.com/best-probiotic-for-constipation/

➡️How to Improve Fatigue & Constipation Without Thyroid Meds:

https://drruscio.com/stop-thyroid-meds-case-study/

➡️Abdominal Adhesions Can Cause SIBO, Bloating, and Constipation:

https://drruscio.com/scar-tissue-in-your-gut/

➡️Low FODMAP Diet for SIBO: A Step-By-Step Guide:

https://drruscio.com/low-fodmap-diet-for-sibo/

➡️20 Low FODMAP Snacks You’ll Love to Eat:

https://drruscio.com/low-fodmap-snacks/

📉Foods, drinks and diets and their effect on chronic constipation in adults: https://pubmed.ncbi.nlm.nih.gov/37905980/

📉The Effect of Fiber Supplementation on Chronic Constipation in Adults: https://pubmed.ncbi.nlm.nih.gov/35816465/

📉Exercise therapy in patients with constipation: https://pubmed.ncbi.nlm.nih.gov/30843436/

📉Probiotics for Preventing and Treating Small Intestinal Bacterial Overgrowth: https://pubmed.ncbi.nlm.nih.gov/28267052/

📉Efficacy in bowel movement and change of gut microbiota on adult functional constipation patients treated with probiotics-containing products: https://pubmed.ncbi.nlm.nih.gov/38238054/

📉Spore-forming Bacillus coagulans SNZ 1969 improved intestinal motility and constipation perception mediated by microbial alterations in healthy adults with mild intermittent constipation: https://pubmed.ncbi.nlm.nih.gov/34119240/

📉Bacillus coagulans Unique IS2 in Constipation: https://pubmed.ncbi.nlm.nih.gov/30911991/

📉Saccharomyces cerevisiae I-3856 in IBS  with predominant constipation: https://pubmed.ncbi.nlm.nih.gov/35979259/

📉Herbal therapy is equivalent to rifaximin for the treatment of SIBO: https://pubmed.ncbi.nlm.nih.gov/24891990/

📉Use of Prucalopride for Chronic Constipation: https://pubmed.ncbi.nlm.nih.gov/27127190/

📉Analysis of the efficacy of abdominal massage on functional constipation: https://pubmed.ncbi.nlm.nih.gov/37496907/

📉Biofeedback therapy for constipation in adults: https://pubmed.ncbi.nlm.nih.gov/21382587/

📉Early adverse life events and post-traumatic stress disorder in patients with constipation and suspected disordered defecation: https://pubmed.ncbi.nlm.nih.gov/34121276/

📉Emotional stress responsivity of patients with IBS - a systematic review: https://pubmed.ncbi.nlm.nih.gov/34942583/

📉Stress-induced changes in the gastrointestinal motor system: https://pubmed.ncbi.nlm.nih.gov/10202205/

📉Stress and the gut: pathophysiology, clinical consequences, diagnostic approach and treatment options: https://pubmed.ncbi.nlm.nih.gov/22314561/

Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/

Get the Latest Updates

Facebook - https://www.facebook.com/DrRusciodc 

Instagram - https://www.instagram.com/drrusciodc/ 

Pinterest - https://www.pinterest.com/drmichaelrusciodc 

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g 

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Did you know that your gut health directly impacts your thyroid health? Did you know that there are different “gut types”? In this episode, I’ll break down the gut and thyroid connection, autoimmune conditions such as Hashimoto’s, and I’ll help you identify your gut type. Watch now! 

👇 Watch more videos like this 👇 

➡️Escape the Hypothyroidism Trap with Dr. Antonio Bianco: https://www.youtube.com/watch?v=n1jzvyEoLfI&t=2265s

➡️Reduce High Thyroid Levels By Doing THIS Every Morning

https://www.youtube.com/watch?v=3ktk4qYEUpk&t=2s

➡️This Thyroid Medication Increases Heart Disease & Stroke Risk:

https://www.youtube.com/watch?v=ERML5qSA_Ak&t=3s

➡️How to Identify & Treat a Sluggish Thyroid:

https://www.youtube.com/watch?v=OK9-YhZ0tBo&t=1762s

➡️Do Your Thyroid Levels Actually Require Medication?:

https://www.youtube.com/watch?v=DL-uApwZwi0&t=103s

➡️9 Warning Signs of Thyroid Dysfunction Over 40 - Don't Ignore!:

https://www.youtube.com/watch?v=dfqnaANvDrI&t=3s

Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇

➡️7 of the Best Supplements for an Underactive Thyroid:

https://drruscio.com/best-thyroid-supplements/

➡️What Happens If You Don’t Take Thyroid Medication?:

https://drruscio.com/what-happens-if-you-dont-take-thyroid-medication/

➡️What Are Optimal Thyroid Levels?:

https://drruscio.com/optimal-thyroid-levels/

➡️Why Your Thyroid Diagnosis Might Be a Misdiagnosis:

https://drruscio.com/thyroid-diagnosis/

➡️The 3 BEST Hashimoto’s Thyroiditis Treatments & 3 to Avoid:

https://drruscio.com/hashimotos-thyroiditis-treatment/

➡️Thyroid Diet Chart: What to Eat for Better Thyroid Function:

https://drruscio.com/thyroid-diet-chart/

Grab your FREE diet handouts:

Candida:  https://drruscio.com/wp-content/uploads/2024/05/Candida-Diet-Handout-2024.pdf

Low FODMAP: https://drruscio.com/getlowfodmapguide/

📉Symptoms Originally Attributed to Thyroid Dysfunction Were Instead Caused by Suboptimal Gastrointestinal Health: https://pubmed.ncbi.nlm.nih.gov/35999903/

📉The Relationship between Gastrointestinal Health, Micronutrient Concentrations, and Autoimmunity:

https://pubmed.ncbi.nlm.nih.gov/36079838/

📉Thyroid dysfunction in patients with small intestinal bacterial overgrowth: https://pubmed.ncbi.nlm.nih.gov/29374417/

📉Decrease in thyroid autoantibodies after eradication of Helicobacter pylori infection:https://pubmed.ncbi.nlm.nih.gov/15521972/

📉A Paleolithic-type diet results in iodine deficiency: https://pubmed.ncbi.nlm.nih.gov/28901333/

📉Clinical Outcomes After Discontinuation of Thyroid Hormone Replacement: https://pubmed.ncbi.nlm.nih.gov/33161885/

📉Increased risk of chronic fatigue syndrome following infection: https://pubmed.ncbi.nlm.nih.gov/37951920/

📉Probiotic Bifidobacterium longum NCC3001 Reduces Depression Scores and Alters Brain Activity: https://pubmed.ncbi.nlm.nih.gov/28483500/

📉Interactions between symptoms and psychological status in irritable bowel syndrome:

https://pubmed.ncbi.nlm.nih.gov/36178333/

📉Comparison of the therapeutic effects of Garcin(®) and fluconazole on Candida vaginitis:

https://pubmed.ncbi.nlm.nih.gov/26512149/

📉The dietary modification and treatment of intestinal Candida overgrowth: https://pubmed.ncbi.nlm.nih.gov/30166063/

Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/

Get the Latest Updates

Facebook - https://www.facebook.com/DrRusciodc 

Instagram - https://www.instagram.com/drrusciodc/ 

Pinterest - https://www.pinterest.com/drmichaelrusciodc 

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g 

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.