What happens when too much T4 builds up in the body—and could it actually raise your risk of cancer? I’m digging into the latest studies that suggest a connection between high free T4 levels and cancer progression, and breaking down what this really means for anyone on thyroid medication. You’ll hear why the issue isn’t the pill itself, but the dosing, the conversion to T3, and how reverse T3 plays a hidden role in slowing down your entire system.

I’ll explain how T4 can mimic estrogen in certain cancers, why reverse T3 puts your body into “hibernation mode,” and the essential nutrients that can protect your thyroid and keep conversion running smoothly. If you’ve ever wondered whether your thyroid meds could be hurting you instead of helping—or if you want clarity on how to lower risk and finally feel better—this conversation will give you the answers you’ve been searching for.

Shop ALL of Dr. Amie's Fixxr® Supplements:

⁠⁠betterlifedoctor.com⁠⁠

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free application call:⁠ ⁠https://dramiehornaman.com/pages/book-a-call⁠⁠

FREE DOWNLOADS…

⁠⁠What Are the Optimal Lab Ranges? What Steps Can I Take?⁠⁠

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

⁠⁠“How To” Guide For Supplements⁠⁠

Here’s your Fixxr® supplement timeline and guide.

⁠⁠Fix Your Thyroid and Adrenals To Fix Your Life⁠⁠

Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

⁠⁠Can Supplements Help with Hypothyroidism?⁠⁠

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

RATE, REVIEW AND FOLLOW ON APPLE PODCASTS

Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click⁠ ⁠HERE⁠⁠, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.

Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow⁠ ⁠HERE⁠⁠ and never miss out on a moment of the journey!

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

⁠⁠https://www.facebook.com/groups/dramie/⁠⁠

Like me on Facebook:⁠ ⁠Amie Hornaman Nutrition and Functional Medicine⁠⁠

Subscribe on Youtube:⁠ ⁠Dr. Amie Hornaman⁠⁠

Follow me on Instagram:⁠ ⁠@dramiehornaman

What if the symptoms you’re battling aren’t just about your thyroid, hormones, or even your genetics, but about unresolved trauma living in your body?

In this episode, I sit down with Dr. Aimie Apigian to explore the fascinating and often overlooked connection between trauma biology, nervous system regulation, and thyroid health. We break down how unresolved experiences (ones you may not even think of as trauma) can keep your body stuck in survival mode, fueling autoimmunity, hormone imbalances, and even chronic disease. Dr. Aimie explains the five steps of the trauma response, why traditional talk therapy often falls short, and what it really takes to rewire your nervous system for healing.

You’ll also hear us dive into how perfectionism, stress patterns, and unresolved childhood experiences can show up decades later as Hashimoto’s, hormone chaos, or even cancer—and what to do if you’re tired of chasing protocols that never seem to work. If you’ve ever wondered why your labs look fine but you still feel awful, this conversation will change the way you think about health, healing, and your own biology.

Preorder The Biology of Trauma

https://book.biologyoftrauma.com/preorder 

Shop ALL of Dr. Amie's Fixxr® Supplements:

⁠⁠betterlifedoctor.com⁠⁠

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free application call:⁠ ⁠https://dramiehornaman.com/pages/book-a-call⁠⁠

FREE DOWNLOADS…

⁠⁠What Are the Optimal Lab Ranges? What Steps Can I Take?⁠⁠

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

⁠⁠“How To” Guide For Supplements⁠⁠

Here’s your Fixxr® supplement timeline and guide.

⁠⁠Fix Your Thyroid and Adrenals To Fix Your Life⁠⁠

Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

⁠⁠Can Supplements Help with Hypothyroidism?⁠⁠

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

RATE, REVIEW AND FOLLOW ON APPLE PODCASTS

Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click⁠ ⁠HERE⁠⁠, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.

Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow⁠ ⁠HERE⁠⁠ and never miss out on a moment of the journey!

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

⁠⁠https://www.facebook.com/groups/dramie/⁠⁠

Like me on Facebook:⁠ ⁠Amie Hornaman Nutrition and Functional Medicine⁠⁠

Subscribe on Youtube:⁠ ⁠Dr. Amie Hornaman⁠⁠

Follow me on Instagram:⁠ ⁠@dramiehornaman

What’s the truth behind GLP medications, thyroid testing, iodine, and hormone replacement therapy—and what should you really believe?

In this episode, I’m giving you my honest opinion on some of the most controversial topics in the thyroid and hormone space. From the polarizing debates around GLP-1 medications to the truth about free T3 testing, iodine supplementation, and whether HRT increases cancer risk, I break down the science, share real patient experiences, and call out the misinformation that’s keeping women stuck. You’ll hear why blanket “good” or “bad” labels don’t work, how to know if you’re using the right tests at the right time, and why iodine may be the missing link in protecting your thyroid and overall health.

If you’ve ever felt confused by the noise online or pressured by doctors, influencers, or even friends, this conversation will give you clarity, confidence, and a deeper understanding of how to make the best decisions for your body.

Shop ALL of Dr. Amie's Fixxr® Supplements:

⁠⁠betterlifedoctor.com⁠⁠

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free application call:⁠ ⁠https://dramiehornaman.com/pages/book-a-call⁠⁠

FREE DOWNLOADS…

⁠⁠What Are the Optimal Lab Ranges? What Steps Can I Take?⁠⁠

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

⁠⁠“How To” Guide For Supplements⁠⁠

Here’s your Fixxr® supplement timeline and guide.

⁠⁠Fix Your Thyroid and Adrenals To Fix Your Life⁠⁠

Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

⁠⁠Can Supplements Help with Hypothyroidism?⁠⁠

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

RATE, REVIEW AND FOLLOW ON APPLE PODCASTS

Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click⁠ ⁠HERE⁠⁠, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.

Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow⁠ ⁠HERE⁠⁠ and never miss out on a moment of the journey!

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

⁠⁠https://www.facebook.com/groups/dramie/⁠⁠

Like me on Facebook:⁠ ⁠Amie Hornaman Nutrition and Functional Medicine⁠⁠

Subscribe on Youtube:⁠ ⁠Dr. Amie Hornaman⁠⁠

Follow me on Instagram:⁠ ⁠@dramiehornaman

What happens when two women who’ve both faced cancer sit down and share the raw truth about their journeys?

In this episode, I open up about my own diagnosis of uterine cancer and the difficult decisions that followed—while my guest, Jen Delvaux, shares her experience navigating breast cancer, alongside supporting her husband through brain cancer. Together, we unpack the realities of life after diagnosis, the emotional rollercoaster of treatment, and how fear, stress, and mindset play a powerful role in healing.

We dive into the controversial questions every cancer patient wrestles with: Should you remove organs at the first warning sign? What about alternative therapies? How do you decide on hormones after a hormone-positive cancer diagnosis? And can biohacks like red light therapy, oxygen training, and even nicotine patches or ivermectin really make a difference?

This is a conversation about resilience, self-trust, and learning to live without fear. Whether you’ve personally faced cancer, love someone who has, or simply want to understand how to protect your health while still living fully, this episode will challenge the way you think about healing and prevention.

Connect with Jen:

Website: jendelvaux.com

Instagram: instagram.com/jendelvaux/

Shop ALL of Dr. Amie's Fixxr® Supplements:

⁠⁠betterlifedoctor.com⁠⁠

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free application call:⁠ ⁠https://dramiehornaman.com/pages/book-a-call⁠⁠

FREE DOWNLOADS…

⁠⁠What Are the Optimal Lab Ranges? What Steps Can I Take?⁠⁠

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

⁠⁠“How To” Guide For Supplements⁠⁠

Here’s your Fixxr® supplement timeline and guide.

⁠⁠Fix Your Thyroid and Adrenals To Fix Your Life⁠⁠

Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

⁠⁠Can Supplements Help with Hypothyroidism?⁠⁠

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

RATE, REVIEW AND FOLLOW ON APPLE PODCASTS

Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click⁠ ⁠HERE⁠⁠, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.

Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow⁠ ⁠HERE⁠⁠ and never miss out on a moment of the journey!

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

⁠⁠https://www.facebook.com/groups/dramie/⁠⁠

Like me on Facebook:⁠ ⁠Amie Hornaman Nutrition and Functional Medicine⁠⁠

Subscribe on Youtube:⁠ ⁠Dr. Amie Hornaman⁠⁠

Follow me on Instagram:⁠ ⁠@dramiehornaman

Can you really get the life-extending, disease-preventing benefits of fasting… without actually fasting?

That’s the question I dive into today with Dr. Chris Rhodes, a nutritional biochemist who spent years mapping what happens in the body during prolonged fasts. We explore the powerful cellular changes that fasting triggers, from autophagy and DNA repair to inflammation reduction and longevity - and how a new supplement may mimic those same benefits without the hunger, muscle loss, or social challenges that come with extended fasting.

We get into the surprising ways fasting impacts cancer risk, thyroid health, weight loss, and even aging itself. You’ll hear about the groundbreaking research behind Mimio, why certain molecules only appear in the body after 36+ hours of fasting, and how scientists combined them into a formula shown to extend lifespan by nearly double in lab studies.

If you’ve ever struggled to stick with fasting protocols, worried about protein loss, or wondered whether fasting is even safe for women in perimenopause and menopause, this conversation will open your eyes to a whole new possibility.

Tune in! You may never look at fasting (or longevity) the same way again.

Mimio: Get 20% off your first order with code DRAMIE

https://mimiohealth.com/dramie

Shop ALL of Dr. Amie's Fixxr® Supplements:

⁠⁠betterlifedoctor.com⁠⁠

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free application call:⁠ ⁠https://dramiehornaman.com/pages/book-a-call⁠⁠

FREE DOWNLOADS…

⁠⁠What Are the Optimal Lab Ranges? What Steps Can I Take?⁠⁠

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

⁠⁠“How To” Guide For Supplements⁠⁠

Here’s your Fixxr® supplement timeline and guide.

⁠⁠Fix Your Thyroid and Adrenals To Fix Your Life⁠⁠

Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

⁠⁠Can Supplements Help with Hypothyroidism?⁠⁠

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

RATE, REVIEW AND FOLLOW ON APPLE PODCASTS

Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click⁠ ⁠HERE⁠⁠, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.

Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow⁠ ⁠HERE⁠⁠ and never miss out on a moment of the journey!

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

⁠⁠https://www.facebook.com/groups/dramie/⁠⁠

Like me on Facebook:⁠ ⁠Amie Hornaman Nutrition and Functional Medicine⁠⁠

Subscribe on Youtube:⁠ ⁠Dr. Amie Hornaman⁠⁠

Follow me on Instagram:⁠ ⁠@dramiehornaman

Can oxygen make you younger, heal your body faster, and even change how you sleep?

That’s the question I wanted answered when I sat down with Dr. Joe Dituri (better known as Dr. Deep Sea), a retired naval officer, biomedical engineer, and Guinness World Record holder who spent 100 days living underwater. His mission? To study what hyperbaric oxygen therapy (HBOT) really does to the human body.

In this episode, you’ll hear how HBOT reduced his inflammation, extended his telomeres, doubled his deep sleep, and even led to unexpected weight loss, all while he lived in a constant pressurized environment. We unpack the science behind soft-sided vs. hard-sided chambers, the truth about safety concerns, and how this therapy may play a role in everything from post-surgery healing to hormone balance, diabetes, and even cancer research.

We also dive into Dr. Joe’s “five longevity cures,” why stem cell activation matters, and how lifestyle choices, like hydration to strength training, intertwine with advanced therapies to keep your body thriving.

If you’ve ever wondered whether HBOT is just hype or a genuine tool for healing, anti-aging, and prevention, this conversation will open your eyes to what’s possible.

Connect with Dr. Deep Sea

Website: drdeepsea.com

Instagram (@drdeepsea)

Twitter (@drdeepsea)

Facebook (Joe Dituri)

LinkedIn (Joseph Dituri, Ph.D.)

Tiktok (@drjosephdituri)

Shop ALL of Dr. Amie's Fixxr® Supplements:

⁠⁠betterlifedoctor.com⁠⁠

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free application call:⁠ ⁠https://dramiehornaman.com/pages/book-a-call⁠⁠

FREE DOWNLOADS…

⁠⁠What Are the Optimal Lab Ranges? What Steps Can I Take?⁠⁠

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

⁠⁠“How To” Guide For Supplements⁠⁠

Here’s your Fixxr® supplement timeline and guide.

⁠⁠Fix Your Thyroid and Adrenals To Fix Your Life⁠⁠

Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

⁠⁠Can Supplements Help with Hypothyroidism?⁠⁠

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

RATE, REVIEW AND FOLLOW ON APPLE PODCASTS

Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click⁠ ⁠HERE⁠⁠, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.

Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow⁠ ⁠HERE⁠⁠ and never miss out on a moment of the journey!

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

⁠⁠https://www.facebook.com/groups/dramie/⁠⁠

Like me on Facebook:⁠ ⁠Amie Hornaman Nutrition and Functional Medicine⁠⁠

Subscribe on Youtube:⁠ ⁠Dr. Amie Hornaman⁠⁠

Follow me on Instagram:⁠ ⁠@dramiehornaman

What if the medications and supplements that have finally helped you feel like yourself again were suddenly ripped away, not because they don’t work, but because they work too well?

In this episode, I’m uncovering the disturbing history behind the FDA’s latest push to eliminate natural desiccated thyroid (NDT) medications and thyroid glandular supplements. From shady clinical trials to billion-dollar deals, I trace how big pharma is setting the stage to limit your options, keep you sick, and funnel you toward drugs that don’t serve your health.

You’ll hear how thyroid treatments evolved, why your choices are under attack, and what’s really fueling the FDA’s actions. Most importantly, I share how you can protect yourself, your thyroid, and your health before it’s too late.

If you’ve ever felt dismissed by your doctor, gaslit about your labs, or forced into one-size-fits-all prescriptions, this episode will open your eyes to the bigger picture and give you the tools to fight back.

Shop ALL of Dr. Amie's Fixxr® Supplements:

⁠⁠betterlifedoctor.com⁠⁠

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free application call:⁠ ⁠https://dramiehornaman.com/pages/book-a-call⁠⁠

FREE DOWNLOADS…

⁠⁠What Are the Optimal Lab Ranges? What Steps Can I Take?⁠⁠

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

⁠⁠“How To” Guide For Supplements⁠⁠

Here’s your Fixxr® supplement timeline and guide.

⁠⁠Fix Your Thyroid and Adrenals To Fix Your Life⁠⁠

Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

⁠⁠Can Supplements Help with Hypothyroidism?⁠⁠

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

RATE, REVIEW AND FOLLOW ON APPLE PODCASTS

Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click⁠ ⁠HERE⁠⁠, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.

Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow⁠ ⁠HERE⁠⁠ and never miss out on a moment of the journey!

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

⁠⁠https://www.facebook.com/groups/dramie/⁠⁠

Like me on Facebook:⁠ ⁠Amie Hornaman Nutrition and Functional Medicine⁠⁠

Subscribe on Youtube:⁠ ⁠Dr. Amie Hornaman⁠⁠

Follow me on Instagram:⁠ ⁠@dramiehornaman

The incredible world of weight loss supplements... let's dive in and learn how they can be game-changers for those of us navigating hypothyroidism or Hashimoto’s. This episode, I'm zooming in on safe, effective options that won’t leave your heart racing or cause you more harm than good. I'm talking about the unsung heroes like T2 (3,5-diiodo-l-thyronine) and L-tyrosine, which can boost your metabolism and even help with fat burning while keeping your muscle mass intact. These alternatives set themselves apart from the risky, old-school stimulants like ephedra and caffeine, making your weight loss journey not just manageable but healthier.

You see, weight loss with thyroid issues is a whole different ballgame. I’m spilling all the details on supplements like coleus forskohlii and Guggul, which not only support thyroid function but also enhance fat metabolism and offer other fantastic benefits—think better insulin resistance, lipid profiles, and even some mood-boosting effects. And yes, these finds are already star players in my products, “Thyroid Fixxr” and “Metabolism Fixxr,” designed to help you unlock that superior fat-burning potential. Listen in and let's unravel the magic behind these supplements and how they might just be the missing piece in your wellness toolkit.

Head to my store and grab T2, L-tyrosine and Coleus Forskohlii in ⁠Thyroid Fixxr⁠

Additional T2 Podcast Episodes:

Episode 338: ⁠All about T2: 3,5 Diiodo l Thyronine ⁠

Episode 245: ⁠More Energy, Burning Body Fat and Rocking Mitochondria with T2⁠

Shop ALL of Dr. Amie's Fixxr® Supplements:

⁠betterlifedoctor.com⁠

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free application call: ⁠https://dramiehornaman.com/pages/book-a-call⁠

FREE DOWNLOADS…

⁠What Are the Optimal Lab Ranges? What Steps Can I Take?⁠

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

⁠“How To” Guide For Supplements⁠

Here’s your Fixxr® supplement timeline and guide.

⁠Fix Your Thyroid and Adrenals To Fix Your Life⁠

Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

⁠Can Supplements Help with Hypothyroidism?⁠

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

RATE, REVIEW AND FOLLOW ON APPLE PODCASTS

Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click ⁠HERE⁠, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.

Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow ⁠HERE⁠ and never miss out on a moment of the journey!

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

⁠https://www.facebook.com/groups/dramie/⁠

Like me on Facebook: ⁠Amie Hornaman Nutrition and Functional Medicine⁠

Subscribe on Youtube: ⁠Dr. Amie Hornaman⁠

Follow me on Instagram: ⁠@dramiehornaman

Breaking Free from Food Drama with Dr. Melissa McCreery

If food thoughts run your life or your hunger cues feel completely off, especially with thyroid or hormone issues, this episode is for you. I sit down with Dr. Melissa McCreery, psychologist, emotional eating expert, and host of Too Much on Her Plate, to uncover the real reasons behind overeating and why “eat less, move more” is a failed strategy.

We talk about how stress, poor sleep, food deprivation, and lack of real self-care drive food struggles, and how to identify your unique “hidden hungers” so you can stop the binge, restrict, guilt cycle. Dr. Melissa also shares her take on perfectionism, GLP-1s, and why one-size-fits-all meal plans and willpower don’t work.

If you’re ready to quiet the food chatter and finally feel in control, this episode gives you practical steps and tools you can start using today.

Connect with Dr. Melissa McCreery

The Freedom to Overeating Roadmap for Smart, Busy Women: https://toomuchonherplate.com/map/
The free Hidden Hungers Quiz: https://toomuchonherplate.com/emotional-eating-quiz/
The Too Much on Her Plate podcast: https://toomuchonherplate.com/podcast/
Instagram: https://www.instagram.com/toomuchonherplate/

WHAT DO MY LABS MEAN?!

Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health

https://dramie.com/labs/

We prescribe to all 50 states! 

When you’re ready to FINALLY get the help you deserve…

Book a free application call: https://dramie.com/book-a-call/

Shop ALL of Dr. Amie's Fixxr® Supplements:

https://betterlifedoctor.com/

EARN CE Credits:

"Nurses, hold-on  – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!”

https://rnegade.thinkific.com/?ref=4d98d0

RATE, REVIEW AND FOLLOW ON APPLE PODCASTS

If you made it this far I’m impressed! That means you really love the show and I love you for that!  So I’m going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can’t tell you how much I appreciate it! Thank you in advance!❤️

 Just click here it’s quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263, 

Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey!

CONNECT WITH ME ON SOCIAL MEDIA:

Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.

👉 Click here to join: Just Fix Your Thyroid Facebook Group

Other cool places to connect:

Youtube: https://www.youtube.com/c/dramiehornaman

Instagram: https://www.instagram.com/dramiehornaman/

Why I Raised My Estrogen After Cancer

I’m breaking down what really happens when estrogen drops, and why I chose to increase mine after a cancer diagnosis instead of avoiding it. I share my own experience with low estrogen, from skin changes to brain fog and libido loss, and explain the difference between rhythmic and steady dosing.

You’ll hear why estrogen isn’t the enemy, how it can be one of the most powerful tools for health and longevity, and what you need to know to optimize metabolism and avoid the crash that happens when levels plummet.

If you’re navigating perimenopause or menopause and want a personalized approach instead of one-size-fits-all advice, this conversation will give you the clarity and direction you need.

Podcast Episodes Mentioned:

Ep. 215: Breast Cancer and Thyroid Disease – Learn the Connection, Lower the Risk with Dr. Jenn Simmons

Ep. 536: Cancer Wasn’t in the Plan

Ep. 224: Hormones, Breast Cancer, Irrational Fears and Misinformation with Dr. Devaki Lindsey Berkson

Ep. 530: My Cancer Diagnosis and The DUTCH Test

WHAT DO MY LABS MEAN?!

Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health

https://dramie.com/labs/

We prescribe to all 50 states! 

When you’re ready to FINALLY get the help you deserve…

Book a free application call: https://dramie.com/book-a-call/

Shop ALL of Dr. Amie's Fixxr® Supplements:

https://betterlifedoctor.com/

EARN CE Credits:

"Nurses, hold-on  – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!”

https://rnegade.thinkific.com/?ref=4d98d0

RATE, REVIEW AND FOLLOW ON APPLE PODCASTS

If you made it this far I’m impressed! That means you really love the show and I love you for that!  So I’m going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can’t tell you how much I appreciate it! Thank you in advance!❤️

 Just click here it’s quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263, 

Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey!

CONNECT WITH ME ON SOCIAL MEDIA:

Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.

👉 Click here to join: Just Fix Your Thyroid Facebook Group

Other cool places to connect:

Youtube: https://www.youtube.com/c/dramiehornaman

Instagram: https://www.instagram.com/dramiehornaman/