By Dr. Jockers
4.8
612612 ratings
The podcast currently has 493 episodes available.
Explore the surprising link between common parasites and chronic inflammation in this episode of the Functional Nutrition Podcast with Dr. David Jockers. Dr. Jaban Moore reveals the widespread impact of parasites and challenges the notion that they are confined to specific regions.
Uncover the intricate interactions between the body's microbiome and chronic pathogens like Epstein-Barr virus and Lyme disease. Dr. Moore discusses how these infections can remain hidden, emerging to wreak havoc under certain conditions.
Gain insights into effective strategies for reducing microbial load to boost health. Dr. Moore discusses how dietary tweaks and ensuring a clean living environment can significantly strengthen your immune system's defenses.
In This Episode:
00:00 Introduction to Parasites
02:52 Interview with Dr. Jaban Moore: Pathogens and Their Impact
04:32 Common Pathogens: Parasites, Lyme Disease, and More
04:57 Deep Dive into Parasites
12:03 Exploring Lyme Disease and Borrelia
18:27 Epstein-Barr Virus and Its Effects
21:19 H. Pylori and Digestive Health
25:57 Strategies to Reduce Pathogen Load
32:38 Mold Toxicity and Its Challenges
35:00 Dr. Jaban Moore's Wellness Programs
35:53 Conclusion and Final Thoughts
Fuel your body with Paleo Valley's grass-fed meat sticks, the ultimate healthy snack packed with protein and healthy fats to stabilize blood sugar and satisfy cravings.
These meat sticks are made without sugar, additives, or preservatives and are perfect for on-the-go, guilt-free snacking. Choose from fresh options like original summer sausage, garlic, teriyaki, and jalapeno in grass-fed beef and pasture-raised turkey.
With an optimal omega-6 to omega-3 ratio, these snacks help reduce inflammation and support immune health, energy, and radiant skin. Ready to try? Visit paleovalley.com/jockers for a 15% discount on Paleo Valley products today!
This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!
I’m a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.
My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!
If you are over the age of 40, and you’d like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF and start taking back control over your health today!
“If you've got rice coming out and you didn't eat rice, you might start thinking about parasites."
– Dr. Jaban Moore
Subscribe to the podcast on:
Apple Podcast
Stitcher
Spotify
PodBean
TuneIn Radio
Resources:
Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off!
Connect with Dr. Jaban Moore:
Website: https://www.redefiningwellnesscenter.com/dr-jaban
Connect with Dr. Jockers:
Instagram – https://www.instagram.com/drjockers/
Facebook – https://www.facebook.com/DrDavidJockers
YouTube – https://www.youtube.com/user/djockers
Website – https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Explore the dual nature of inflammation as both a protector and a potential threat to our health in this episode of the Functional Nutrition Podcast. This session reveals why our body's defense mechanism can sometimes cause harm and how to recognize signs of overload.
Uncover how stress influences inflammation through the concept of allostatic load. Learn about the triggers that heighten this response and strategies to reduce stress and manage inflammation effectively.
Discover natural and effective ways to support your body's healing processes. We'll delve into the roles of sleep, nature, and nutrition in managing inflammation for better health and well-being.
In This Episode:
00:00 Introduction to Inflammation and Cell Danger Response
01:16 The Impact of Stress on Health
01:43 Ashwagandha: The Natural Stress Reliever
03:37 The Shocking Truth About Inflammation
04:35 Understanding the Role of Inflammation in the Body
07:07 The Cell Danger Response and Inflammatory Cycle
12:53 Strategies to Reduce Inflammation
21:59 Conclusion and Final Thoughts
Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.
As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!
Unwind with Purality Health's KSM 66 Ashwagandha, clinically proven to reduce stress and improve overall health. Its advanced nano-absorption technology ensures you get this ancient herb's full benefits. Experience better sleep, enhanced memory, and a calmer mindset.
Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today.
“Inflammation is a life-saving process, but when overloaded, it triggers a self-amplifying cycle we must address.”
~ Dr. Jockers
Subscribe to the podcast on:
Apple Podcast
Stitcher
Spotify
PodBean
TuneIn Radio
Resources:
GetLymphHelp.com/jockers
Visit http://longevityroot.com/drj
Connect with Dr. Jockers:
Instagram – https://www.instagram.com/drjockers/
Facebook – https://www.facebook.com/DrDavidJockers
YouTube – https://www.youtube.com/user/djockers
Website – https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Dive into the healing powers of algae with Catharine Arnston on Dr. David Jockers' Functional Nutrition Podcast. Discover how these ancient organisms enhance mitochondrial health and reduce inflammation, setting the stage for profound wellness benefits.
Learn about the unique properties of spirulina, including phycocyanin, a potent pigment capable of targeting and neutralizing cancer cells. Catharine shares insights into how spirulina can dramatically improve cellular health and overall vitality.
Explore the detox benefits of chlorella as Catharine explains its crucial role in removing toxins from the body. Understand how integrating chlorella into your routine can boost digestion, mental clarity, and energy levels, all discussed in detail in this enlightening episode.
In This Episode:
00:00 Introduction to Mitochondrial Health
02:43 Guest Introduction: Catharine Arnston on Algae Nutrition
04:37 Understanding Chronic Disease and Inflammation
06:17 The Role of Toxins and Nutrient Deficiency
08:54 Deep Dive into Algae: Spirulina and Chlorella
10:12 Spirulina: The Energy Booster
13:37 Mitochondrial Health and Cellular Energy
16:58 The Science Behind ATP Production
21:20 Superoxide Dismutase: The Key Antioxidant
24:38 Introduction to Wellness Institutes
24:56 Benefits of Spirulina and Phycocyanin
26:59 Deep Dive into Spirulina and Chlorella
31:46 Energy Bits Production Process
40:00 Mitochondrial Health and Algae
49:11 Final Thoughts and Inspiration
Fuel your body with Paleo Valley's grass-fed meat sticks, the ultimate healthy snack packed with protein and healthy fats to stabilize blood sugar and satisfy cravings.
These meat sticks are made without sugar, additives, or preservatives and are perfect for on-the-go, guilt-free snacking. Choose from fresh options like original summer sausage, garlic, teriyaki, and jalapeno in grass-fed beef and pasture-raised turkey.
With an optimal omega-6 to omega-3 ratio, these snacks help reduce inflammation and support immune health, energy, and radiant skin. Ready to try? Visit paleovalley.com/jockers for a 15% discount on Paleo Valley products today!
This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!
I’m a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.
My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!
If you are over the age of 40, and you’d like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF and start taking back control over your health today!
“Chronic disease and inflammation are so out of control today because our bodies aren't being nourished as they should be."
– Catharine Arnston
Subscribe to the podcast on:
Apple Podcast
Stitcher
Spotify
PodBean
TuneIn Radio
Resources:
Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off!
Connect with Catharine Arnston:
Website: energybits.com - Coupon Code: JOCKERS to save 20%
Connect with Dr. Jockers:
Instagram – https://www.instagram.com/drjockers/
Facebook – https://www.facebook.com/DrDavidJockers
YouTube – https://www.youtube.com/user/djockers
Website – https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Join Dr. David Jockers as we explore the deep science behind movement and its profound effects on our health. Learn how something as simple as activating myokines can significantly dampen inflammation and shut down inflammatory pathways in the cells, revealing layers of benefits beyond just keeping fit.
In this episode, discover how incorporating low-intensity activities like walking can boost circulation, enhance oxygen supply to your tissues, and significantly improve mood and mental clarity. These everyday actions can have transformative effects on your overall well-being.
We'll also look at compelling evidence that routine natural movement can more effectively combat stress and depression than some traditional medications. Find out about the physiological changes that gentle exercise can bring, making a persuasive case for making it a part of your daily routine.
In This Episode:
00:00 The Anti-Inflammatory Power of Movement
01:10 The Dangers of Stress and How to Combat It
03:30 Introduction to Movement and Its Benefits
04:30 Understanding Movement vs. Exercise
05:22 The Science Behind Movement and Inflammation
07:05 Mental Health Benefits of Movement
09:38 Practical Tips for Incorporating Movement
11:42 Adding Resistance Training to Your Routine
14:08 Conclusion and Final Thoughts
Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.
As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!
Unwind with Purality Health's KSM 66 Ashwagandha, clinically proven to reduce stress and improve overall health. Its advanced nano-absorption technology ensures you get this ancient herb's full benefits. Experience better sleep, enhanced memory, and a calmer mindset.
Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today.
“One of the worst things people do when they're chronically inflamed is stop moving altogether.”
~ Dr. Jockers
Subscribe to the podcast on:
Apple Podcast
Stitcher
Spotify
PodBean
TuneIn Radio
Resources:
GetLymphHelp.com/jockers
Visit http://longevityroot.com/drj
Connect with Dr. Jockers:
Instagram – https://www.instagram.com/drjockers/
Facebook – https://www.facebook.com/DrDavidJockers
YouTube – https://www.youtube.com/user/djockers
Website – https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
In this episode, Dr. Jockers discusses the transformative power of a growth mindset on healing chronic inflammatory conditions. Learn how your thoughts can significantly influence your physiological health.
Hear about the vital roles of gratitude and positive affirmations in enhancing your body's healing capabilities. Dr. Jockers shares actionable strategies to help manage inflammation and improve wellness.
Discover how visualization can catalyze healing and physical recovery. Dr. Jockers explains the science behind mental imagery and its direct impact on improving health outcomes.
In This Episode:
00:00 Introduction to Growth Mindset
02:49 The Healing Mindset: Key to Overcoming Chronic Conditions
04:02 Understanding Growth vs. Fixed Mindset
05:12 Internal vs. External Locus of Control
10:35 Practical Exercises for a Healing Mindset
13:51 Conclusion and Final Thoughts
Fuel your body with Paleo Valley's grass-fed meat sticks, the ultimate healthy snack packed with protein and healthy fats to stabilize blood sugar and satisfy cravings.
These meat sticks are made without sugar, additives, or preservatives and are perfect for on-the-go, guilt-free snacking. Choose from fresh options like original summer sausage, garlic, teriyaki, and jalapeno in grass-fed beef and pasture-raised turkey.
With an optimal omega-6 to omega-3 ratio, these snacks help reduce inflammation and support immune health, energy, and radiant skin. Ready to try? Visit paleovalley.com/jockers for a 15% discount on Paleo Valley products today!
This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!
I’m a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.
My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!
If you are over the age of 40, and you’d like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF and start taking back control over your health today!
“Somebody with a growth mindset looks at setbacks as a learning opportunity or a learning experience."
– Dr. Jockers
Subscribe to the podcast on:
Apple Podcast
Stitcher
Spotify
PodBean
TuneIn Radio
Resources:
Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off!
Connect with Dr. Jockers:
Instagram – https://www.instagram.com/drjockers/
Facebook – https://www.facebook.com/DrDavidJockers
YouTube – https://www.youtube.com/user/djockers
Website – https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
In this episode, Dr. David Jockers delves into the transformative power of morning light exposure, explaining how it aligns your circadian rhythm to optimize your sleep cycle. Discover practical tips to harness the dawn's early rays to set your internal clock for a better night's sleep.
Join Dr. Jockers as he uncovers the secrets of effective sleep scheduling and discusses its undeniable impact on daily energy and mental clarity. Learn why sticking to a consistent bedtime and wake-up time can dramatically enhance your sleep quality and overall health.
Dr. Jockers also guides you through creating your ideal sleep environment, detailing the optimal room temperature and the importance of darkness. Gain insights into how these elements work together to promote deeper, more restorative sleep.
In This Episode:
00:00 Morning Light Exposure and Circadian Rhythm
02:39 Introduction to Sleep Improvement Strategies
04:21 Principles for Optimal Sleep
07:47 Exercise and Caffeine Management
09:16 Napping and Sunset Watching
14:08 Blue Light Blocking and Sleep Environment
19:41 Advanced Sleep Optimization Techniques
23:04 Conclusion and Final Thoughts
Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.
As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!
Discover the power of Lion's Mane mushroom, now more bioavailable than ever with Purality Health's nano-absorption technology. Boost your memory, speed up your thinking, and elevate your mood effectively.
Don’t miss the limited-time offer of buy one, get one free. Check it out with a six-month satisfaction guarantee at Lion's Mane Complex. Visit https://lionsmanecomplex.com/drj
“Morning light exposure tells your circadian rhythm it's morning time, setting your internal clock for optimal sleep timing.”
~ Dr. Jockers
Subscribe to the podcast on:
Apple Podcast
Stitcher
Spotify
PodBean
TuneIn Radio
Resources:
GetLymphHelp.com/jockers
Visit https://lionsmanecomplex.com/drj
Connect with Dr. Jockers:
Instagram – https://www.instagram.com/drjockers/
Facebook – https://www.facebook.com/DrDavidJockers
YouTube – https://www.youtube.com/user/djockers
Website – https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Dr. Sharon Stills delves into the intricate relationship between hormone imbalances and inflammation in this episode. Learn how hormones impact more than reproductive health, influencing systems from immunity to heart health.
Explore the significant role of environmental toxins in our health, highlighting how exposure to everyday toxins can escalate inflammation and disrupt hormonal functions.
Discover practical, natural strategies to manage and balance hormones. Dr. Stills offers actionable insights to enhance your body's healing potential and maintain overall wellness.
In This Episode:
00:00 Introduction to Inflammation and Toxins
02:53 Introducing Dr. Sharon Stills
04:40 The Hormone and Inflammation Connection
07:29 The Role of Toxins in Inflammation
08:50 The Six Phases of Homotoxicology
10:33 The Importance of Excretion and Healthy Inflammation
17:26 Key Lab Markers for Inflammation
21:44 Tracking Biomarkers and Root Causes
23:17 Balancing the Nervous System: From Fight or Flight to Rest and Digest
25:07 Advanced Therapies for Nervous System Regulation
26:21 The Importance of an Anti-Inflammatory Lifestyle
29:00 Key Lab Tests and Biomarkers for Hormone Health
29:25 Understanding Hormone Imbalances in Men and Women
39:46 Nutrient Deficiencies and Their Impact on Health
42:37 Introducing Stills Health Center: A Family Clinic for Holistic Healing
45:04 Conclusion and Final Thoughts
Fuel your body with Paleo Valley's grass-fed meat sticks, the ultimate healthy snack packed with protein and healthy fats to stabilize blood sugar and satisfy cravings.
These meat sticks are made without sugar, additives, or preservatives and are perfect for on-the-go, guilt-free snacking. Choose from fresh options like original summer sausage, garlic, teriyaki, and jalapeno in grass-fed beef and pasture-raised turkey.
With an optimal omega-6 to omega-3 ratio, these snacks help reduce inflammation and support immune health, energy, and radiant skin. Ready to try? Visit paleovalley.com/jockers for a 15% discount on Paleo Valley products today!
This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!
I’m a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.
My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!
If you are over the age of 40, and you’d like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF and start taking back control over your health today!
“We need to realize hormones impact so much more than just the things we tend to associate with hormones."
– Dr. Sharon Stills
Subscribe to the podcast on:
Apple Podcast
Stitcher
Spotify
PodBean
TuneIn Radio
Resources:
Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off!
Connect with Dr. Sharon Stills:
Website - https://drstills.com/
Connect with Dr. Jockers:
Instagram – https://www.instagram.com/drjockers/
Facebook – https://www.facebook.com/DrDavidJockers
YouTube – https://www.youtube.com/user/djockers
Website – https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
In this episode, Dr. David Jockers debunks common myths about acid reflux, revealing how low stomach acid often plays a bigger role than its excess. Discover the unexpected causes behind this common ailment.
Explore the vital functions of stomach acid in digestion, from killing harmful bacteria to nutrient absorption. Learn how stress and eating habits can negatively impact these processes.
Dr. Jockers shares effective, natural remedies for managing acid reflux. Gain insights on dietary changes and simple treatments that enhance digestive health and alleviate discomfort.
In This Episode:
00:00 Introduction to Hiatal Hernia
02:24 The Truth About Acid Reflux
03:37 Causes of Acid Reflux
04:58 Importance of Stomach Acid
08:13 Common Causes of Low Stomach Acid
09:05 Hiatal Hernia Remedies
09:39 Food Sensitivities and Acid Reflux
10:12 Understanding Neuroplasticity
12:23 Histamine Intolerance and Acid Reflux
13:44 SIBO and Acid Reflux
14:19 Testing and Treating Acid Reflux
16:18 The Dangers of Proton Pump Inhibitors
17:27 Conclusion and Final Thoughts
Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.
As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!
Discover the power of Lion's Mane mushroom, now more bioavailable than ever with Purality Health's nano-absorption technology. Boost your memory, speed up your thinking, and elevate your mood effectively.
Don’t miss the limited-time offer of buy one, get one free. Check it out with a six-month satisfaction guarantee at Lion's Mane Complex. Visit https://lionsmanecomplex.com/drj
“Stomach acid is vital; it sterilizes food, breaks down proteins, and helps absorb minerals.”
~ Dr. Jockers
Subscribe to the podcast on:
Apple Podcast
Stitcher
Spotify
PodBean
TuneIn Radio
Resources:
GetLymphHelp.com/jockers
Visit https://lionsmanecomplex.com/drj
Connect with Dr. Jockers:
Instagram – https://www.instagram.com/drjockers/
Facebook – https://www.facebook.com/DrDavidJockers
YouTube – https://www.youtube.com/user/djockers
Website – https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
In this episode with Dr. Brian Mowll, discover the links between blood sugar, insulin resistance, and chronic inflammation. Learn how these key factors influence your health and the subtle signs of underlying issues.
Explore the role of visceral fat in insulin resistance and its impact on liver health. Dr. Mowll explains how this dangerous fat affects your metabolic health.
Gain insights into stabilizing blood sugar and improving insulin sensitivity. Dr. Mowll discusses the importance of dietary choices and lifestyle changes in managing your body's insulin response.
In This Episode:
00:00 Understanding Healthy Blood Glucose Levels
01:38 Factors Affecting Blood Sugar Levels
06:24 The Role of Insulin in Blood Sugar Regulation
11:31 Insulin Resistance and Its Effects
16:42 Guest Introduction: Dr. Brian Mowll
18:05 Importance of Stable Blood Sugar
32:24 Understanding Insulin's Role in the Body
10:53 The Anti-Catabolic Effect of Insulin
33:55 Insulin Resistance Explained
34:16 Insulin's Impact on Cell Division and Brain Function
36:46 Warning Signs of Insulin Resistance
40:20 Lab Tests and Ideal Ranges for Insulin Resistance
48:19 The Dangers of Visceral Fat
53:09 Strategies to Stabilize Blood Sugar and Improve Insulin Resistance
56:36 Lifestyle Tips and Supplements for Blood Sugar Stability
Fuel your body with Paleo Valley's grass-fed meat sticks, the ultimate healthy snack packed with protein and healthy fats to stabilize blood sugar and satisfy cravings.
These meat sticks are made without sugar, additives, or preservatives and are perfect for on-the-go, guilt-free snacking. Choose from fresh options like original summer sausage, garlic, teriyaki, and jalapeno in grass-fed beef and pasture-raised turkey.
With an optimal omega-6 to omega-3 ratio, these snacks help reduce inflammation and support immune health, energy, and radiant skin. Ready to try? Visit paleovalley.com/jockers for a 15% discount on Paleo Valley products today!
This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!
I’m a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.
My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!
If you are over the age of 40, and you’d like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF and start taking back control over your health today!
“Insulin resistance drives inflammation, which can lead to stiff, achy joints, brain fog, and other signs of inflammation."
– Dr. Brian Mowll
Subscribe to the podcast on:
Apple Podcast
Stitcher
Spotify
PodBean
TuneIn Radio
Resources:
Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off!
Connect with Dr. Brian Mowll:
Website - https://drmowll.com/
Instagram - https://www.instagram.com/drmowll/?hl=en
Podcast - https://masteringbloodsugar.buzzsprout.com/
Connect with Dr. Jockers:
Instagram – https://www.instagram.com/drjockers/
Facebook – https://www.facebook.com/DrDavidJockers
YouTube – https://www.youtube.com/user/djockers
Website – https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Discover the crucial link between gut health and systemic inflammation. This episode delves into how issues like leaky gut and insufficient stomach acid trigger immune responses that escalate inflammation.
Uncover how your lifestyle choices directly influence inflammation levels. We explore how diet, toxin exposure, and light exposure can perpetuate or mitigate inflammatory processes.
Learn effective strategies to manage chronic inflammation. We offer practical tips on dietary adjustments, sleep optimization, and reducing toxin exposure to enhance your body's healing capabilities.
In This Episode:
00:00 Introduction to Sleep and Healing
02:53 Understanding Chronic Inflammation and Autoimmunity
04:38 Root Cause 1: Leaky Gut and Low Stomach Acid
07:38 Root Cause 2: Blood Sugar Imbalances
08:47 Root Cause 3: Trauma
12:11 Root Cause 4: High Toxic Load
13:41 Root Cause 5: Circadian Rhythm Dysfunction
18:17 Root Cause 6: Chronic Infections
19:50 Root Cause 7: Nutrient Deficiencies
22:24 Conclusion and Final Thoughts
Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.
As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!
Discover the power of Lion's Mane mushroom, now more bioavailable than ever with Purality Health's nano-absorption technology. Boost your memory, speed up your thinking, and elevate your mood effectively.
Don’t miss the limited-time offer of buy one, get one free. Check it out with a six-month satisfaction guarantee at Lion's Mane Complex. Visit https://lionsmanecomplex.com/drj
“Blood sugar imbalances create sticky proteins called AGEs, triggering oxidative stress and inflammation throughout the body.”
~ Dr. Jockers
Subscribe to the podcast on:
Apple Podcast
Stitcher
Spotify
PodBean
TuneIn Radio
Resources:
GetLymphHelp.com/jockers
Visit https://lionsmanecomplex.com/drj
Connect with Dr. Jockers:
Instagram – https://www.instagram.com/drjockers/
Facebook – https://www.facebook.com/DrDavidJockers
YouTube – https://www.youtube.com/user/djockers
Website – https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
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