In this episode, Dr. Jockers dives into the overlooked signs of zinc deficiency that even most practitioners miss. You’ll hear why symptoms like poor taste, brain fog, and brittle nails could point to a deeper mineral imbalance. Plus, he shares insights from thousands of labs reviewed by his team.

 

Learn how zinc fuels your immune system, thyroid, hormones, and even your mood. You’ll understand why stress, copper overload, and poor stomach acid quietly drain your zinc levels—and what to do about it.

 

Dr. Jockers also explains the best ways to test your zinc and the optimal levels to look for. He breaks down food sources, smart supplement strategies, and why timing your dose with meals matters more than you think.

 

 

In This Episode: 

00:00 Introduction to Zinc and Hair Regrowth

01:49 Podcast Introduction and Zinc Deficiency Overview

04:06 Surprising Signs of Zinc Deficiency

04:55 Functions and Importance of Zinc

09:52 Root Causes of Zinc Deficiency

13:58 Testing and Supplementing Zinc

19:13 Conclusion and Final Thoughts

 

 

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As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!

 

 

Hair loss isn’t just about age—it’s about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com/DRJ.

 

 

“Without enough zinc, your body can’t turn food into energy.” 

~ Dr. Jockers

 

 

 

Subscribe to the podcast on:

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Resources:

• GetLymphHelp.com/jockers

• Visit https://renewyourhair.com/drj

 

 

Connect with Dr. Jockers:

• Instagram – https://www.instagram.com/drjockers/

• Facebook – https://www.facebook.com/DrDavidJockers

• YouTube – https://www.youtube.com/user/djockers

• Website – https://drjockers.com/

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/