By Ancient Health Podcast
4.8
16521,652 ratings
The podcast currently has 348 episodes available.
Catharine Arnston, PhD and algae expert, has a moving story about how she fell in love with the wellness properties of algae. This episode of Ancient Health is a crash course in algae; does this ancient natural substance, the first life-form on earth, have cancer-killing abilities? Is it a cure-all for age-related illnesses? Turns out there are numerous scientific studies on the potent health potential in spirulina and chlorella and Dr. Arnston is on a mission to teach North America all about algae wellness.
#algaehealing #chlorella #spirulina #algaewellness
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Links:
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This episode of the Ancient Health Podcast is all about involuntary muscle spasms, tics, and sudden movements, particularly when it comes to Lyme disease and hidden chronic infections. Doctor Motley explores the role of infections in irritating and inflaming the nerves, leading to neurological symptoms. The conversation covers the mechanism behind these symptoms, the impact of toxins on the nervous system, and the potential sources of infections. Plus, information on testing for infections and toxins, and suggestions for clearing them out with supplements and diet changes.
Chapters
00:00 Understanding the Link Between Involuntary Muscle Spasms and Hidden Chronic Infections
02:08 The Role of Toxins in Nerve Irritation and Inflammation
07:23 The Impact of Infections on Nerve Function
09:24 Identifying the Sources of Infections and Neurologically Infectious Microbes
13:47 Testing for Infections and Toxins: A Path to Diagnosis
20:55 Clearing Out Infections and Toxins: Supplements and Dietary Changes
23:32 Using Herbs and Spices to Support the Immune System and Reduce Infections
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Testing:
https://dnaconnexions.com/
https://www.vibrant-wellness.com/
*If you’re a health coach, you don’t want to miss out on more valuable health resources and wisdom! Check out: https://doctormotley.com/membership/
Today’s episode the Ancient Health Podcast features a wide-ranging, provocative and eye-opening conversation with Dr. Marty Makary, surgeon at Johns Hopkins, public health expert and author of Blind Spots: When Medicine Gets it Wrong and What It Means for Our Health.
TOPICS DISCUSSED:
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Show Notes:
Chapters
00:00 Introduction and Guest Introduction
05:13 Exploring Medical Blind Spots
10:00 The Impact of Groupthink in Medicine
15:12 Challenging Medical Dogma
19:50 The Peanut Allergy Epidemic
25:03 Hormone Replacement Therapy Misconceptions
36:03 Challenging Medical Beliefs
39:23 The Crisis of Trust in Medicine
41:16 The Nuance of Medication Use
45:38 The Impact of Antibiotics on Health
48:28 The Need for Public Awareness
51:46 The Future of Medicine
54:14 The Role of Nutrition in Health
58:55 The Evolution of Medical Understanding
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Links:
* Get Dr. Marty Makary’s new book Blind Spots
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In this episode of the Ancient Health Podcast, Dr. Chris Motley explores the profound effects of sound on the body and mind. He discusses how sound can be both beneficial and detrimental to health, the mechanisms behind sound therapy, and various techniques such as tuning forks, binaural beats, and gong baths. The conversation delves into the role of the pineal gland in spiritual connection and the importance of music in healing. Dr. Motley emphasizes the need to be mindful of the sounds we expose ourselves to and how sound therapy can be a powerful tool for wellness.
Research Shows This Works!
2017 study of Tibetan singing bowl meditation found stress and depression-reducing benefits (Journal of Evidence-Based Integrative Medicine https://doi.org/10.1177/2156587216668109)
This study found low-frequency sound stimulation helped people with fibromyalgia sleep better and feel less pain (10.1155/2015/375174).
Takeaways
Sound can affect the body positively and negatively.
The body records sensory experiences in the subconscious mind.
Traumatic sounds can trigger fight or flight responses.
Sound therapy can aid in healing chronic pain and stress.
The pineal gland is sensitive to sound frequencies.
Tuning forks can help heal specific areas of the body.
Binaural beats synchronize brain activity for relaxation.
Gong baths can create a calming atmosphere.
Music has the power to heal and uplift the spirit.
Sound therapy can enhance overall wellness and emotional health.
Chapters
00:00 The Power of Sound: An Introduction
09:27 The Impact of Traumatic Sounds on Health
18:40 The Pineal Gland and Spiritual Connection
25:29 Exploring Different Sound Therapy Techniques
30:47 The Role of Music in Healing
36:32 Enhancing Sound Therapy with Supplements
If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing, consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: doctormotley.com/membership.
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Links:
Demonstration from Sound Bath Expert Sara Auster
Healing the Body with Frequencies: The Basics Explained
A very in-depth explainer
The Science Behind Sound Therapy (youtube.com)
A Wall Street Journal video exploring sound baths
On this episode of the Ancient Health Podcast, learn how Jane Graves’ passion for using all-organic products was inspired by her mother’s health journey. Her background in science and headlong wellness journey led her to create Luxe Beauty, all-organic skincare that’s safe for all ages. Learn why Jane doesn’t use sunscreen, her best skincare recommendations, how our skin can reflect what’s happening internally and some of nature’s timeless skincare gems.
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Luxe Beauty
Luxebeauty.com
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Show Notes:
(41:45) - Chinese Face Mapping
What is EFT Tapping and how can it help you? Join Dr. Motley as he unpacks how Emotional Freedom Technique works for releasing emotions today on the Ancient Health Podcast. Our bodies store trauma which can cause all kinds of issues with our health and wellbeing. Tapping is a powerful therapeutic technique that can be used at home on yourself and even your pets!
#EFT #Tapping #biofield #frequency medicine #german new medicine
Takeaways
Trauma can be stored in the body and brain, affecting physical health.
Emotions can trigger biochemical changes that influence behavior.
The body records emotional trauma through sensory experiences.
Each organ is associated with specific emotions, such as grief and anger.
EFT tapping can help process and release deep-seated emotions.
Integrating EFT with other therapies enhances emotional healing.
Homeopathic remedies can support emotional release during EFT.
The meridian system plays a crucial role in energy flow and emotional health.
Regular practice of EFT can create new neural pathways for healing.
More resources:
What is EFT Tapping? (eftinternational.org) (Free Downloadable guide!)
Tapping 101 – Learn the Basics of the Tapping Technique (thetappingsolution.com) (Video examples)
The Tapping Solution: A Revolutionary System for Stress
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Links:
Dr. Motley recommends pairing DesBio Homeopathics with tapping for emotional support: https://bit.ly/3NIrSHk
For a limited time, get 20% off JustThrive’s 90 day probiotic and JustCalm with the promo code DRMOTLEY at justthrivehealth.com.
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Tina Anderson joins the Ancient Health Podcast to educate us on how gut health affects all kinds of health outcomes as she dives into the science surrounding the microbiome, leaky gut and probiotics. Her company JustThrive has a unique probiotic with strains that survive all the way to the gut to support a diverse, healthy microbiome. Tina shares her journey from a career in law to the natural health space, driven by a desire to help others and a commitment to scientific research. She dispels myths about probiotics and explains the profound connection between the gut and the brain. She and Dr. Motley delve into the benefits of probiotics on mood, energy and overall health. Stick around for insights about the future of probiotics and the importance of research-backed supplements in the natural health space.
For a limited time, get 20% off JustThrive’s 90 day probiotic and JustCalm with the promo code DRMOTLEY at justthrivehealth.com.
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Are you a health coach, or just an all-round health nerd, looking to dig deep into learning about all-things health and healing? Are you wondering what supplements to take and how much is too much? Do you want to explore more about how our bodies and our emotions intertwine? Check out Doctor Motley’s membership for in-depth resources, warm community and weekly lives where you get the chance to pick Doctor Motley’s brain!
→ Membership
Kids always catch a fall virus? Here’s your fall cold kit! Explore Doctor Motley’s deep-dive into seasonal viruses that seemingly come home from the classroom every season to knock the whole family down. Plus get all the Doctor’s herbal and practical recommendations. In this episode of the Ancient Health Podcast, Doctor Chris Motley discusses the recurring issue of chronic colds, coughs, and sinus infections in children, particularly during specific seasons. He explains the mechanisms behind these infections, emphasizing the role of dormant infections and the impact of seasonal changes on the immune system, and highlighting how to integrate Traditional Chinese Medicine with modern practices.
Takeaways
Chronic infections in children often stem from dormant infections.
Herbs like elderberry and astragalus can boost the immune system.
Hydration is key.
Regular bowel movements help detoxify the body.
Essential oils can purify the air and support respiratory health.
Diet plays a significant role in managing infections.
Understanding the body's natural detoxification processes is important.
Chapters
00:00 Understanding Chronic Infections in Children
10:12 The Role of Seasonal Changes on Health
20:33 Herbals for Immune Support
28:18 Practical Tips for Parents
36:03 Integrating Traditional and Modern Medicine
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*If you’re a health coach looking to advise parents and families, or even if you’re a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley’s clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check out the membership!
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Are you struggling with unexplained health issues despite doing everything "right"? Discover the hidden world of highly sensitive bodies in this eye-opening episode of the Ancient Health Podcast!
Courtney Bursich sits down with Michelle Shapiro, a registered dietitian specializing in complex chronic conditions. Michelle's groundbreaking approach has helped countless individuals navigate the challenges of mast cell activation syndrome (MCAS), histamine intolerance, and related disorders.
Uncover the intricate connections between your body's systems and learn how to reclaim your health:
• Decode the mystery of highly sensitive bodies (HSBs) and why conventional approaches may fall short
• Explore the surprising link between MCAS, POTS, and hypermobility
• Master the art of mast cell stabilization and nervous system support
• Unlock the secrets of the estrogen-histamine connection and its impact on your symptoms
• Discover powerful strategies for managing flares and identifying personal triggers
• Learn how to shift your mindset and retrain your limbic system for lasting healing
• Gain insights into supporting estrogen metabolism for symptom relief
Don't miss this transformative episode that could change your health journey forever. Tune in to gain the knowledge and tools you need to take control of your highly sensitive body and unlock your true healing potential. You'll walk away with actionable strategies, renewed hope, and a roadmap to improved quality of life.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
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Follow Michelle Shapiro
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Links:
*Are you a health coach, or just an all-round health nerd, looking to dig deep into learning about all-things health and healing? Are you wondering what supplements to take and how much is too much? Do you want to explore more about how our bodies and our emotions intertwine? Check out Doctor Motley’s membership for rock-solid resources, warm community and weekly lives where you get the chance to pick Doctor Motley’s brain! https://doctormotley.com/membership/
Struggling with mental fog or can't remember names? In this episode of the Ancient Health Podcast, Dr. Chris Motley discusses the importance of detoxifying the brain to combat these issues. He explores the role of nutrition, the impact of infections, and the significance of dietary changes in promoting brain health. He also highlights the need for testing for infections and heavy metals, as well as the benefits of herbal remedies and supplements. Dr. Motley emphasizes that with the right approach, individuals can regain their cognitive function and improve their overall brain health.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
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Links:
Recommended Herbals:
Testing:
DNA ConneXions: https://dnaconnexions.com/
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Are you a health coach, or just an all-round health nerd, looking to dig deep into learning about all-things health and healing? Are you wondering what supplements to take and how much is too much? Do you want to explore more about how our bodies and our emotions intertwine? Check out Doctor Motley’s membership for rock-solid resources, warm community and weekly lives where you get the chance to pick Doctor Motley’s brain! https://doctormotley.com/membership/
The podcast currently has 348 episodes available.
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