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4.6
15721,572 ratings
The podcast currently has 477 episodes available.
You might be surprised to hear that I shop at Costco, but I’m there for the same reason you are: to find great deals, especially on gut-health-friendly groceries and supplements.
That's why I created this episode, about a healthy Costco shopping list. It will help you and your family eat well, maintain gut health, and stay within budget.
For full show notes and transcript: https://drgundry.com/healthy-costco-foods
Thank you to our sponsors! Check them out:
Get a quote today at Progressive.com .
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"Forever Dog" and "Forever Dog Life", authors Dr. Karen Shaw Becker and Rodney Habib, join me to discuss practical, science-backed strategies for extending your dog’s life, from budget-friendly raw feeding tips to keeping your dog mentally and physically active, and creating a healthier home environment.
Full show notes and transcript: https://drgundry.com/how-to-improve-your-dogs-health
Thank you to our sponsors! Check them out:
In honor of July 11th—National Polyphenol Day—I’m excited to share a little secret with you: what’s in my tea cup!
I’m not just sipping any old tea. In fact, I mix together 10 of the very best, polyphenol-rich teas out there. In this episode, I’ll introduce each of these teas in my cup and highlight their unique benefits. From lesser-known teas like white willow bark, renowned for its anti-inflammatory properties, and bitter melon tea, celebrated for its potential to help regulate blood sugar levels, to popular teas like green tea, I cover it all!
Full show notes and transcript: https://drgundry.com/healthy-teas
Thank you to our sponsors! Check them out:
Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for 30% off.
Go to babbel.com/gundry to get up to 60% off your subscription to learn a new language.
Get a quote today at Progressive.com .
Head to homes.com to find the right home for you.
This episode is dedicated entirely to Dr. Gundry’s updated "yes" and "no" food list!
Gain a personal guide to foods that can revolutionize your health, and learn all about the significant changes the “yes/no” food list has undergone over the years.
Full show notes and transcript: https://drgundry.com/dr-gundry-yes-and-no-list
Thank you to our sponsors! Check them out:
In this episode, I’m pulling back the curtain on the foods that were sabotaging my well-being, so you can avoid the same pitfalls! From what you eat to what you drink, I'll cover it all—and don't worry, I’ll also share the best alternatives to help you make the switch.
Plus, I'll take a deep dive into the world of plant-based proteins like Beyond Meat and Impossible Burger and reveal whether you should embrace them or ditch them.
Full show notes and transcript: https://drgundry.com/what-dr-gundry-eats
Thank you to our sponsors! Check them out:
The podcast currently has 477 episodes available.
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