The Dr. Gundry Podcast

In this episode, I sit down with a very special guest— James Beard Award-winning Chef Jimmy Schmidt. Learn how he has pioneered a method to neutralize a life-shortening sugar molecule found in meats like beef, pork, and lamb—one that could be silently sabotaging your health. 

For full show notes and transcript: https://drgundry.com/neu5gc-free-meat 

For $20 off your first box of "Beef with Benefits", go to jrranchfoods.com, use promo code GUNDRY20. 

Thank you to our sponsors! Check them out: 

More than 60 million Americans suffer from joint pain. While muscle strength and flexibility get much of the attention, your bones play a vital role too.

In this episode, I talk with Peter Simonson, President of Juvent, about innovative technology that acts like exercise for your bones, enhancing joint health, easing discomfort, and even supporting stem cell production. 

For full show notes and transcript: https://drgundry.com/juvent 

Thank you to our sponsors! Check them out: 

In this episode, I’ll be sharing my top strategies for making the most of your holiday favorites while keeping your waistline and gut health intact. 

We’ll dig into which classic dishes you can indulge in, which ones to avoid, and even reveal the surprising truth about holiday desserts. Plus, I’ll help you navigate wine and spirits so you can toast the season without a dreaded holiday hangover.

For full show notes and transcript: https://drgundry.com/how-to-stay-healthy-during-holidays  

Thank you to our sponsors! Check them out: 

Go to timelinenutrition.com/GUNDRY to get 10% off your first o rder of Mitopure.

Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for up to 40% off.

Go to boncharge.com and use coupon code GUNDRY to save 15%.

Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $500 off your Juvent Micro-Impact Platform.

Get convenient, high-quality, affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast. 

In this episode I welcomed Peter Spiegel, Founder and Co-CEO of Ideal Living, the company behind AquaTru and AirDoctor, to discuss some eye-opening new research on what’s really in our water. 

From microplastics found in bottled water to new insights on tap water contaminants, we explore what these studies mean for your health and how you can protect yourself and your family. 

For full show notes and transcript: https://drgundry.com/is-tap-water-safe 

Thank you to our sponsors! Check them out: 

Take your water to the next level with the AquaTru water purifier, go to aquatruwater.com and enter code “GUNDRY20” at checkout for 20% off. 

Get a quote today at Progressive.com .

Go to timelinenutrition.com/GUNDRY to get 10% off your first o rder of Mitopure.

Go to babbel.com/gundry to get up to 60% off your subscription to learn a new language.

Use code GUNDRY to save up to 40% off air purifiers at Airdoctorpro.com .

This episode is sponsored by AquaTru but Dr. Gundry's opinions are his own.

After years of exploring the best strategies for staying energized and gut-healthy on the road——I’ve discovered what works and I’m here to share them with you. 

In this episode, I’m sharing my top travel hacks, from flight prep and smart snack choices to gut-supporting supplements that can make all the difference. 

For full show notes and transcript: https://drgundry.com/how-to-stay-healthy-while-traveling 

Thank you to our sponsors! Check them out: 

Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for up to 40% off.

Go to boncharge.com and use coupon code GUNDRY to save 15%.

Go to PendulumLife.com and use code GUNDRY to get 20% off your first month of a GLP-1 Probiotic membership.

Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $500 off your Juvent Micro-Impact Platform.

Visit Sunlighten.com and mention DrGundry when you fill out the get-pricing form and save up to $600 on your purchase.