During this holiday season, take a look at who surrounds you and determine who you follow. We all put our trust and faith into somebody so make sure to choose wisely as we continue our journey towards Championship Mentality.

Happy Thanksgiving from Ray Lewis and Team No Excuses! Championship Mentality continues next week!

Ray Lewis and Julian Edelman have gone from rivals on the gridiron to partners on the big screen. This week, Julian joins Ray to discuss some memories from the past and what Julian describes as "happily miserable." Then Monte Sanders jumps in with this week's Championship Mentality principle: to be grateful in ALL circumstances!

During the month of November, Ray Lewis and Monte Sanders will be discussing the importance of thanks, giving and gratitude. Today, they encourage you to give thanks to those who have positively impacted you while they are still with you.

This week, Michael Vick returns for a new Game Time segment as he and Ray Lewis discuss some teams and players at the half-way point in the season. Plus, Ray explains how refocusing will help continue your journey to Championship Mentality.

Are you always on the go? Even when you stop, does your mind continue to race? Today, Ray Lewis and Monte Sanders share their personal experiences with Being Still both in your body and mind. Being present in the moment will help you continue your journey to Championship Mentality.

Have you smiled or laughed today? In this special episode the great Ray Lewis and 3-time America's Favorite Trainer Monte Sanders ask what makes you smile and laugh every day? Cherish those moments and continue your journey to Championship Mentality.

The people around us help shape our journey and in this episode, Ray Lewis and Monte Sanders discuss how our trust in those people affects our day to day roadmap.

Short & Sweet! Ray Lewis & Monte Sanders explore the Championship Mentality topic of the day - How have you been dealing with the state of the world right now? The guys help navigate the crazy state of the world today, & show us how to slow down when life gets to be too crazy. Take a look inside your heart and join us on this journey!

The great Ray Lewis and 3-time America's Favorite Trainer, Monte Sanders step through this week's principle of taking risks. Watch this episode to continue your journey to Championship Mentality!