Welcome to this week's episode of Red Pill Your Healthcast! Join Dr. Charlie Fagenholz and Nurse Lauren Johnson as they dive into a variety of health topics submitted by listeners.
In this episode, we tackle:
Helpful tips for transitioning to no deodorant and managing body odor (BO)
Insights on Lyme disease and co-infections, including herbal remedies
Strategies for overcoming fight or flight responses and supporting the nervous system
Boosting immunity against flu and bird flu
Exploring the connection between scoliosis and emotional trauma
Whether you're looking for practical health advice or exploring the deeper connections between physical and emotional well-being, this episode is packed with valuable insights and actionable tips.
Body Odor: Tips for Support
Armpit Mask – Helps detox and reduce odor. Use as needed with:
Watch Nurse Lauren's Reel Here!
Natural Deodorant – Primally Pure (aluminum-free) SHOP HERE
Essential Oils – Can help with odor (Heart Harmony from VerVita SHOP HERE)
Cycle Awareness – Pay attention to where you are in your menstrual cycle
Gut & Liver Support – If odor is only on your right side, it may be linked to drainage pathways on that side
Dr. Charlie’s Recommended Stack of Supplements:
SHOP ALL HERE
Lyme & Co-Infections: Key Steps
Watch the Full Deep Dive – Dr. Charlie covers Lyme in detail inside his membership: LINK
Shop these supplements here: SHOP HERE
Eye Floaters
Often linked to liver issuesMay have a mold/fungal componentFavorite Liver Support Combo:
Tonsil Stones
Biofilm issue – Addressing biofilms can helpCheck with a biological dentist – Listen to our podcast with one of our favorite dentists: LISTEN HEREBFB-2 (biofilm buster) – Apply with a Q-tip around tonsils SHOP HERE
Tonsil & Immune Support Supplements:
Lymphatic Drainage Support
Getting Out of Fight or Flight
Tools & Practices to Support Nervous System Regulation
SRT Light – Balances heart rhythms to brain rhythms SHOP HERE (use code: Drcharlie for $50 off)PEMF Mat – Helps regulate stress responseEFT Tapping – Supports emotional processing LEARN MORENET Provider – Find one HERE:Key Supplements
Quinton Isotonic – Available on Fullscript SHOP HEREMagnesium – Supports relaxation and nervous system balanceRed Light Therapy – Supports nervous system regulation SHOP LAUREN'S FAVORITE with a special discountMethylation & Genetic Testing
Test Methylation – My Happy Genes test FIND TEST HERECalming Supplements
Kalmz – GABA-inducing supplement to calm the mind SHOP HEREMatrix Synergy – Originally formulated for joints but contains minerals, magnesium, calcium, and B2, which help with relaxation and MTHFR function SHOP HEREEssential Oils for Stress & Balance
Elite Harmony- feelings of chaos SHOP HEREImmune Harmony- feelings of overwhelm SHOP HERESelf-Reflection for Nervous System Regulation
Where in life are you not happy?What daily stressors are affecting you?Is your job aligned with who you are?Do you need to set better boundaries with friends and family?How can you protect your peace?Boosting Immunity for Flu Prevention and Treatment
Antiviral Supplements for Treatment:
General Immune System Support Prior to Exposure:
Scoliosis Treatment: Is It Linked to Childhood Trauma?
Craniosacral TherapyMuscle Dynamics: Recognize that muscles influence bone alignment.Kidney Health: The kidneys are associated with fear and hydration; consider evaluating for subclinical infections.Emotional Factors: Acknowledge the potential emotional components; it's important to identify the specific location of scoliosis in the spine.Liver Health: The liver is linked to emotions such as anger and frustration.Psychological Interventions: Explore therapies like NET (Neuro Emotional Technique), EMF (Electromagnetic Field therapy), EMDR (Eye Movement Desensitization and Reprocessing), and hypnotherapy.
TIME STAMPS:
00:00:00 - Introduction and Q&A Overview
00:00:12 - Transitioning to No Deodorant
00:05:05 - Lyme Disease and Co-Infections
00:11:07 - Tonsil Stones and Eye Floaters
00:17:06 - Addressing Fight or Flight Response
00:25:10 - Boosting Immunity for Flu and Bird Flu
00:34:13 - Scoliosis Treatment and Emotional Links
