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Show notes:
Connect with the Hosts!
Dr. Charlie
Website
Join the Membership
Nurse Lauren
Website
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In today’s episode, Dr. Charlie Fagenholz and Nurse Lauren Johnson dive into a heavily requested topic: the C-word—cancer. While we do not treat cancer, we want to discuss the best ways to focus on everyday prevention. Tune in as we explore everything from mitochondrial health to essential daily habits you can start implementing right away.
Specific Supplements/Products Mentioned:
Non-Toxic Household Cleaners: SHOP (use code DRCHARLIE)
Non-Toxic Swaps by Lauren: CHECK IG POST
Glucose Monitor: SHOP
Good Beauty Skincare SHOP (use code: NATURALNURSEMOMMA)
Flower Essences for Emotions- SHOP
EFT Tapping for Emotions- SHOP
PEMF Mat: SHOP (use code DRCHARLIE500)
Sauna Options-
Therasage: SHOP HERE (use code NATURALNUREMOMMA)
Sunlighten: SHOP HERE (use code DRCHARLIE)
Crème Brûlée reference from Glucose Goddess
Search full library of our favorite supplements:
Nurse Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!https://www.redpillyourhealthcast.com/
Mentioned Supplements & Tools:Shop VerVita SupplementsShop Supreme Supplements
What Your Ferritin Is Telling You, Healing on a Budget & More
Show notes:
Connect with the Hosts!
Dr. Charlie
Website
Join the Membership
Nurse Lauren
Website
Sign up for the Email List
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are back for another wide-ranging conversation on practical, root-cause approaches to your health—from understanding ferritin levels to finding ways to prioritize healing without breaking the bank.
This week, we discuss:
Ferritin
Healing on a budget: Where to prioritize your time and money when you can’t do everything at once
Biological dentistry
Anxiety & depression
Favorite Supplement Brands:
Shop VerVita Supplements
Shop Supreme Supplements
Specific Supplements Mentioned:
Ferritin:
VerVita Black Cumin Oil
Golden Thread Supreme
Astragalus Supreme
Mega mucousa- Fullscript
Nettles
Healing on a Budget:
Find a Frequency Medicine Doc - Find some of Dr. Charlie’s Referral’s Here
BodyBio PC Oil or Remineralize (or any of their products!) - SHOP
Anxiety & Depression:
Designs for Health Gaba in Fullscript (link below)
Calm by BodyBio - SHOP
Kalmz by VerVita
Apex GabaTone in Fullscript (link below)
Additional Information:
Dr. Dr. Michelle Jorgensen Biological Dentist on our Podcast: LISTEN HERE
Anxiety and Depression on our Podcast: LISTEN HERE
Find an NET Provider: HERE
Join the In The Trenches Membership to watch Dr. Charlie’s full deep dives on topics like this and beyond (use code: NATURALNURSEMOMMA)
Search full library of our favorite supplements:
Nurse Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!
Comment on our instagram post HERE what other questions you’d like us to cover!
Can’t find a supplement we mention? Email us at [email protected]
Connect with the Hosts!
Dr. Charlie
Website
Join the Membership
Nurse Lauren
Website
Sign up for the Email List
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are diving into all things peptides, medicine cabinet remedies, and hormone support.
This week, we discuss:
Peptides: What they are, how they work, and clinical considerations
Our favorite medicine cabinet remedies for flu / cold season
Perimenopause: Hormonal shifts, common symptoms, and root-cause support
Holistic nutrition, lifestyle shifts, and targeted supplementation for hormonal transitions
Specific Supplements Mentioned:
Peptides:
GlyphoX Supreme
BodyBio PC Oil - SHOP
TrueLaser Platinum - SHOP
Medicine Cabinet Remedies
Strep Kit SHOP (use code: naturalnursemomma)
Supreme Acerola, Elderberry, Echinacea, Illicium, Usnea, Thymus, Reishi, Olive Leaf, Vital Guard, Scutellaria, Black Walnut Oil
VerVita Immune and Elite Harmony Oil, VerVita Immune Rmor,
Natural Nurse Momma Natural Remedies E-Book SHOP
Perimenopause:
Join the Membership to watch Dr. Charlie’s full deep dive into Fatty Liver and Perimenopause (use code: NATURALNURSEMOMMA)
Castor Oil Packs SHOP Queen of the Thrones pack (use code nursemomma for 10% off)
Shop our Fullscript favorite supplements:
Nurse Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!https://www.redpillyourhealthcast.com/
Mentioned Supplements & Tools:Shop VerVita SupplementsShop Supreme Supplements
Red Pill Your Healthcast is back! After some time away, Charlie and Lauren reconnect, catch listeners up on what they’ve been doing, and share what’s ahead for the podcast. They’re excited to return with fresh conversations, practical insights, and plenty more to come.
Connect with Charlie and Lauren:
Dr. Charlie on Instagram:
https://www.instagram.com/drcharliedc/?hl=en
Lauren Johnson, FNP, on Instagram:
https://www.instagram.com/naturalnursemomma/?hl=en
Join Dr. Charlie’s Membership:
https://www.drcharliedc.com/membership
Stay tuned for an exclusive membership discount just for our podcast community, coming soon!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Connect with the Guest!
Check out our website: https://www.redpillyourhealthcast.com/
Follow Dr. Nicole on IG @drnicolenmd
Read more about Dr. Nicole: https://www.drnicolehuffman.com/
Today on the podcast, we’re joined by Dr. Nicole Huffman, a licensed naturopathic doctor who takes a truly holistic approach to healing. She combines emotional, structural, and biochemical tools to help her patients get to the root of what’s going on — not just manage symptoms.
In this episode, we’re diving into a topic that’s long overdue for honest conversation: perimenopause, hormones, and all the stages in between. From mood shifts and sleep changes to navigating identity and energy levels, Dr. Nicole breaks it all down in a way that’s clear, compassionate, and actually useful.
Whether you’re currently in perimenopause, approaching it, or simply want to better understand this chapter of womanhood, this is the conversation we all wish we had sooner.
Dr. Charlie
Nurse Lauren
Website
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Connect with the Hosts!
Dr. Charlie
Nurse Lauren
Website
Check out our website: https://www.redpillyourhealthcast.com/
This week, we dive into:
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
VerVita Black Cumin Oil: Shop Here
VerVita Immune Armor: Shop Here
Olive Leaf Supreme: Shop Here
VerVita Immune Harmony Oil: Shop here
Lauren’s Membership
American Circumcision
Search full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Connect with the Hosts!
Dr. Charlie
Nurse Lauren
Website
Check out our website: https://www.redpillyourhealthcast.com/
This week, we dive into:
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Cleaning the gut while pregnant:
Phosphatidylcholine Supplement - BodyBio PC: Shop in Fullscript
Search full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Connect with the Hosts!
Dr. Charlie
Nurse Lauren
Website
Check out our website: https://www.redpillyourhealthcast.com/
This week, we dive into:
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
HPV and LLETZ:
Red Light Pelvic Wand : Shop Here (use code: NATURALNURSEMOMMA for 10% off)
Olive Leaf Supreme : Shop Here
Black Walnut Supreme : Shop Here
Ver Vita Klenz + : Shop Here
Support Kidney Function:
VerVita Cir Q Tonic
Quinton Isotonic - Shop in Fullscript
BioBio Remineralize Drops - Shop in Fullscript
SRT Optimizers : Shop Here (use code DRCHARLIE50 for $50 off)
Astragalus Supreme : Shop Here
Uva Ursi Supreme : Shop Here
Biotics Research Cytosine QD - Shop in Fullscript
Chiro Adjustments
NET: https://www.netmindbody.com/find-a-practitioner/
Bed Wettings:
Everyday Mold Wipes : Shop Here (use code: REDPILL for 10% off)
Emotional with NET : https://www.netmindbody.com/find-a-practitioner/
Search full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Connect with the Guest!
Connect with the Hosts!
Dr. Charlie
Nurse Lauren
Website
Check out our website: https://www.redpillyourhealthcast.com/
Follow Dr. Abby on IG @dr.abbykramer
Follow Fringe on IG @fringeheals
Read more about fringe: https://fringeheals.com/
Dr. Abby Kramer is a Chiropractor and Holistic Physician practicing in the greater Chicagoland area. Through her own experience with chronic migraines, fatigue, and hormonal imbalances in her 20’s and being told repeatedly her symptoms were ‘normal’ she sought out alternative care.
Once she realized her symptoms were simply her bodies’ way of communicating deep physical and emotional imbalances - true healing occurred.
Changing the course of her professional career, she became a doctor inspired to bring that same time of transformation to her patients - ultimately becoming one of the foremost voices for progressive, holistic medicine in the Greater Chicago area, as well as online.
When not working with patients, you can find her working with the brilliant team at Fringe creating innovative high quality wellness products, creating health + wellness content online through instagram and her substack, and recording episodes for her podcast ‘Coffee with the Docs’. On days off, she’s spending time with her spicy 6 year old, wonderful husband, and 3 dogs.
Fringe Blog: Read Here
Fringe on Instagram: https://www.instagram.com/fringeheals
SHOP FRINGE:
Code:
SHOP CHARLIE’S SHOP
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Connect with the Hosts!
Dr. Charlie
Nurse Lauren
Website
Check out our website: https://www.redpillyourhealthcast.com/
This week, we dive into:
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
MRI & Ultrasound:
Dr. Connealy: https://cancercenterforhealing.com/team/dr-leigh-erin-connealy-md/
Cancer Revolution Podcast with Dr. Leah Connealy: https://open.spotify.com/episode/1ge5TcpXxa2I2HPt93zAus?si=0O02AAVGQv-5FXpuGFLoNQ
Gallstones:
Check the Gallbladder Video available In The Trenches membership (cancel at anytime)
Body Guard Supreme: Shop Here
Melia Supreme: Shop Here
Vaccine Boosters:
Check the Vaccine Video available In The Trenches membership (cancel at anytime)
The Elephant in the Room - Part Two: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-two/id1645517159?i=1000579672567
The Elephant in the Room - Part Three: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-three/id1645517159?i=1000580452630
Fringe Magnesium Powder: Shop Here
Melia Supreme: Shop Here
Ver Vita Klenz + : Shop Here
Majistha Supreme: Shop Here
Schisandra Supreme: Shop Here
Search full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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