Pursuit of Wellness

By Mari Llewellyn

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into to... more

4.8

25982,598 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Pursuit of Wellness:

How many episodes does Pursuit of Wellness have?

The podcast currently has 175 episodes available.

Pursuit of Wellness episodes:

January 20, 2025Michelin Star Chefs: Why Food Quality Matters w/ Phillip & Margarita
Ep. 167: What does it take to turn a single idea into 24 thriving restaurants—and grow into the best version of yourself along the way? On today’s episode of Pursuit of Wellness, we’re exploring the transformative power of passion, discipline, and creativity with two culinary visionaries. They share the lessons they’ve learned building their empire, the role wellness plays in their success, and how they’ve overcome challenges to stay connected to their dreams. Tune in for inspiration, practical tips, and a deeper look at the connection between personal growth and professional achievement.

Leave Me a Message - click here!
For Mari’s Instagram click here!
For Pursuit of Wellness Podcast’s Instagram click here!
For Mari’s Newsletter click here!
For Margarita’s instagram click here!
For Phillip’s Instagram click here!

Sponsored By:
Jumpstart your health with Lumen, the world’s first handheld metabolic coach. Measure your metabolism through your breath and get personalized guidance to optimize your nutrition, workouts, and more. Visit lumen.me/POW for 20% off your purchase.
Upgrade your sleep with Cozy Earth’s bamboo sheet set for unmatched softness and cooling comfort. Visit cozyearth.com/pursuit and use code PURSUIT for 40% off. If you get a post-purchase survey, please say you heard about Cozy Earth from this podcast!
This episode is sponsored by BetterHelp. Start your journey to better mental health and get 10% off your first month at BetterHelp.com/POW.
This episode is sponsored by Rocket Money. Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/POW today.
Show Links:
Make your reservation today at Sushi by Scratch Downtown Austin
Check out all of the other Sushi by Scratch locations
Find all of Margarita & Phillip’s restaurants online at: @sushibyscratchrestaurants @nadcburger @pastabaraustin @pastabarla @wolfandwheatatx
Keep an ear out for the Not a Damn Chance podcast - COMING SOON
Topics Discussed
00:00 Introduction
01:41 Pandemic challenges in California
03:04 Five-week pop-up in Austin
04:51 Joe Rogan’s role in their success
11:50 Deciding to put down roots in Austin
17:35 How their passion for food began
29:00 Balancing creativity w/ demands of running multiple restaurants
36:35 How they became 100% owners
44:58 Why chefs have a reputation for drinking
01:03:43 Restaurant recommendations & favorite experiences
...more
1h 7min
January 16, 2025Dr. Andy Galpin's Secrets to Strength Training, Sleep Hacks, & Recovery Tools Part 2
Ep. 166: In this episode, I’m wrapping up my conversation with Dr. Andy Galpin, one of the leading experts on fitness and human performance. We’re diving into the science behind training for both longevity and peak performance, exploring how to balance strength, endurance, and recovery in a way that works for your unique needs. Dr. Galpin shares actionable advice on progressive overload, recovery strategies, and optimizing your fitness for long-term health. Whether you’re just starting your fitness journey or looking to take things to the next level, this episode has something for everyone. Tune in now to learn how to train smarter, not harder, and build a foundation for lasting wellness!

Leave Me a Message - click here!
For Mari’s Instagram click here!
For Pursuit of Wellness Podcast’s Instagram click here!
For Mari’s Newsletter click here!

Sponsored By:
Own your health with Function Health! Skip the 400,000+ person waitlist by visiting functionhealth.com/a/mari-llewellyn. That’s functionhealth.com/a/mari-llewellyn to take control of your health today.
Ready for a junk-free start to 2025? Head to thrivemarket.com/pow and get 30% off your first order—plus a FREE $60 gift!
Get cozy in Quince’s high-quality wardrobe essentials. Go to Quince.com/pow for free shipping on your order and 365-day returns.
Show Links:
Listen to Perform with Dr. Andy Galpin
Learn more about Dr. Galpin’s innovative sleep solution Absolute Rest
Topics Discussed
00:00 Introduction
03:21 What interests you most about performance and optimization?
05:32 Coaching program
10:39 Training recommendations for athletes and general population
12:30 Goals for their athletes
15:23 Can you lose fat, gain muscle without suffering?
17:53 No unrealistic expectations
22:17 Cooks and bakers analogy
26:40 Advice for someone starting fitness journey
29:54 Optimal time of day for training?
31:36 Schedule for fighters
33:01 Training in the evening
35:14 Exercise snacks
37:20 Fidgeting
39:00 N.E.A.T (Non-exercise activity thermogenesis)
41:30 Figure skater’s training and diet
42:34 Equestrian clients
43:56 Advice for women who want muscle, but are afraid of weight training
...more
59min
January 13, 2025Why Women Are Training Wrong: Fix Hormones, Build Strength & Recover Smarter w/ Dr. Andy Galpin Part 1
Ep. 165: How do you define peak performance? Today Dr. Andy Galpin, world renowned human performance scientist, joins us to explore what it means to optimize your body and mind - whether you’re an elite athlete or just starting your health journey. We discuss how to remove performance anchors, the surprising overlap between athlete and non-athlete needs, and why systems and sustainability matter more than perfection. This episode is so packed with insights that we split it into two parts. This episode is so packed with insights that we split it into two parts—don’t miss part one now and stay tuned for part two this Thursday!

Leave Me a Message - click here!
For Mari’s Instagram click here!
For Pursuit of Wellness Podcast’s Instagram click here!
For Mari’s Newsletter click here!

Sponsored By:
Experience the benefits of red light therapy for skin rejuvenation, fine lines, and acne scars. BonCharge’s Red Light Face Mask is lightweight, portable, and fits seamlessly into your routine. Go to boncharge.com and use code PURSUIT to save 15%.
Control Body Odor ANYWHERE with @lumedeodorant. Safe for anywhere on your body, it’s clinically proven to block odor for 72 hours. Get 15% off with promo code POW at Lumepodcast.com/POW! #lumepod #sponsored
Upgrade your sleep with Blissy’s silk pillowcases, dermatologist-tested to reduce fine lines and keep your skin and hair hydrated. Shop at blissy.com/powpod and use code POWPOD for 30% off plus a 60-night risk-free trial.
Make grocery shopping simple with personalized, healthy meal and grocery recommendations delivered to your door. Get 40% off your first box and a free item in every box for life at hungryroot.com/pow with code POW.
Topics Discussed
00:00 Introduction
01:06: Welcome
03:21: What interests you most about performance and optimization?
05:32: Coaching program
10:39: Training recommendations for athletes and general population
12:30: Goals for their athletes
15:23: Can you lose fat, gain muscle without suffering?
17:53: No unrealistic expectations
22:17: Cooks and bakers analogy
26:40: Advice for someone starting fitness journey
29:54: Optimal time of day for training?
31:36: Schedule for fighters
33:01: Training in the evening
35:14: Exercise snacks
37:20: Fidgeting
39:00 N.E.A.T (Non-exercise activity thermogenesis)
41:30: Figure skater’s training and diet
42:34: Equestrian as client
43:56: Advice for women who want muscle, but are afraid of weight training
...more
48min
January 09, 2025Solo: Navigating My First IVF Appointment and Fertility Challenges
Ep. 164: This week, I’m opening up about my first IVF appointment and sharing the details of my fertility journey so far. From navigating the emotional ups and downs to the mental health tools that have helped me stay grounded, I’m bringing you along for the ride. Plus, I’m answering your questions about IVF prep, lifestyle changes, and even my dream of getting a pony—because sometimes, it’s okay to just want one! Tune in for a candid conversation about hope, resilience, and the road to parenthood.

Leave Me a Message - click here!
For Mari’s Instagram click here!
For Pursuit of Wellness Podcast’s Instagram click here!
For Mari’s Newsletter click here!

Sponsored By:
Treat yourself to freshly baked goodness with Wildgrain, the first bake-from-frozen subscription box for artisanal breads, pastries, and pastas. Customize your box to fit your lifestyle, including gluten-free and plant-based options. Get $30 off your first box plus free croissants in every box at Wildgrain.com/POW or use code POW at checkout.
Enjoy healthy, delicious, and ethical red meat with Maui Nui Venison, the only stress-free, 100% wild-harvested meat on the market. Packed with protein and nutrients, it’s the perfect clean snack or meal addition. Get 15% off your first order, including snacks, broth, and subscriptions, at mauinuivenison.com/POW with code POW. Supplies are limited, so secure your membership today!
Say goodbye to uncomfortable shapewear and hello to Honeylove! With targeted compression and flexible boning, Honeylove sculpts and supports while staying comfortable all day long. Start the new year off right with Honeylove. Get 20% OFF by going to honeylove.com/POW. After your purchase, let them know we sent you!
Upgrade your oral health routine with the new Quip 360 oscillating toothbrush! Scientifically proven to remove 11x more plaque than a manual brush, it’s ultra-quiet, stylish, and features a built-in timer for a perfect clean every time. Just for Pursuit of Wellness listeners, get 20% off sitewide, plus a free travel case and countertop stand at getquip.com/pow. Free your mouth today!
Show Links:
Get the Superhuman App Mari loves for staying positive and grounded on her walks. Enjoy a 14-day free trial and 60% off with the code POW
Everyday Products That Are Making You Sick, Fatal Conveniences, Living Plant Based, Invisible Toxins and Ways to Detox Your Life with Darin Olien
Topics Discussed
00:00:00 - Introduction
00:20 - General fertility update
02:52: First IVF appointment
04:57: IVF schedule
10:49: Infertility is increasing
11:34: Advice for infertility
13:27: Superhuman App
14:40: Q&A
14:58: Are your chicken eggs better than past experiences with other eggs, sensitivity wise?
15:25: Prepping body for IVF
16:23: What made you decide to do IVF?
20:48: How many horses do you have?
21:17: Hardest thing about being present online?
22:58: Update on interior design team
27:40: Top 3 tips for 20 year old on professional development
29:02: Balancing seeing Greg’s family vs. hers over holidays
29:59: Thoughts on sauna while trying to conceive
30:46: Non-toxic athletic wear
31:17: Have you ever done plastic surgery or would you consider it?
31:44: NFR
32:52: Did you know that Greg was “the one”?
...more
35min
January 06, 2025Dr. Gabrielle Lyon on Muscle, Creatine & the Links between H. Pylori & Acne | Part 2
Ep. #163 On today’s episode of Pursuit of Wellness, Dr. Gabrielle Lyon returns to share insights on muscle health, hormone balance, and optimal nutrition strategies. Together, we discuss my own acne journey and the role of H. Pylori, which Dr. Lyon helped diagnose, and when antibiotics are beneficial. We explore supplements like creatine and colostrum for muscle retention, fertility, and metabolic health, along with practical ways to improve kids' nutrition—covering everything from healthy school lunches to creating positive habits at home. Finally, we dive into topics like Ozempic, fasting, and the crucial role of protein in building a strong foundation, especially for women.

Leave Me a Message - click here!
For Mari’s Instagram click here!
For Pursuit of Wellness Podcast’s Instagram click here!
For Mari’s Newsletter click here!
For Dr. Gabrielle Lyon’s Instagram click here!
For Dr. Gabrielle Lyon’s podcast click here!

Show Links:
Bloom Nutrition Creatine Monohydrate
EP. 74 - Why Protein & Muscle Are So Important + Ozempic (the truth) Weight Lifting & Fat Loss w/ Dr. Gabrielle Lyon
Sponsored By
Visit cozyearth.com/pursuit and use my exclusive 40% off code PURSUIT. if you get a post purchase survey, say that you heard about Cozy Earth from this podcast
Take the next step to improving your health: go to lumen.me/POW to get 20% off your Lumen. That is lumen.me/POW for 20% off your purchase.
Visit Carawayhome.com/POW you can take an additional 10% off your next purchase.This deal is exclusive for our listeners, so visit Carawayhome.com/POW or use code POW at checkout.
It's time you own your health. To join Function Health, go to functionhealth.com/pow and use code POW100 to skip the waitlist. Available up to 1,000 listeners.
Show Links
Bloom Colostrum
Bloom Creatine
Topics Discussed
00:00:00 - Introduction
00:01:33 - Welcome back Dr. Gabrielle Lyon
00:01:58 - Mari’s acne journey and H. Pylori
00:05:22 - Time and place to use antibiotics
00:07:54 - Testing for H. Pylori
00:08:24 - Rebuilding your gut
00:10:03 - Creatine and beneficial supplements
00:12:50 - Creatine and muscle effects
00:15:56 - Who benefits most from creatine
00:19:03 - Fad bodies & body composition
00:20:06 - Muscle = longevity
00:22:36 - Fertility rates
00:26:25 - Navigating advice and eliminating distraction
00:29:08 - Advice on how to start and eliminating the chaos
00:34:53 - Cough explosion
00:35:34 - Dr. Gabrielle Lyon’s personal experience
00:36:58 - Educating children around nutrition
00:40:01 - Building a child’s diet and school lunches
00:43:19 - Leading by example
00:44:17 - Fasting for women
00:48:05 - Health advice for Ozempic
...more
56min
January 02, 2025The Woman Behind Aviator Nation: High Performance, Wellness, and Taking Risks w/ Paige Mycoskie
Ep. # 162 In this episode, I sit down with Paige Mycoskie, the visionary founder of Aviator Nation, a brand known for its iconic 70’s-inspired, Made in America fashion. Paige takes us through her journey, from her childhood and early creative sparks to taking the leap and launching Aviator Nation in 2006. She shares insights into building a lifestyle brand, staying true to her vision, and managing the growth of a company with 20 locations across the U.S. We also discuss her personal wellness routine and the importance of nurturing relationships.

Leave Me a Message - click here!
For Mari’s Instagram click here!
For Pursuit of Wellness Podcast’s Instagram click here!
For Mari’s Newsletter click here!
For Paige’s Instagram click here!
Aviator Nation Instagram click here!
For the Aviator Nation Website click here!

Sponsors:
Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that’s code POW for 20% off your first purchase on clearstemskincare.com.
It's time you own your health. To join Function Health, go to functionhealth.com/pow and use code POW100 to skip the waitlist. Available up to 1,000 listeners.
Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/pow for free shipping on your order and 365-day returns. That’s Quince.com/pow to get free shipping and 365-day returns.
Topics Discussed
00:00:00 - Introduction
00:02:56 - Paige’s childhood and backstory
00:06:55 - Discovering her creativity
00:12:59 - Quitting your job and taking a leap of faith
00:17:09 - Naming Aviator Nation
00:19:30 - Being the face of a company
00:22:48 - Staying involved of your business
00:26:53 - Aspen photoshoot and challenging yourself
00:29:02 - What does success look like?
00:31:34 - Knowing when to look for investors
00:35:04 - Paige’s high performance wellness routine
00:39:50 - Prioritizing relationships
00:43:03 - Wedding planning
00:45:18 - Where to find Aviator Nation
...more
50min
December 30, 2024How I Transformed My Life: 90 Pounds Down with Discipline and Goal Setting
Ep. 161 In this solo episode, I take you through my life story, from my childhood to where I am today. I reflect on key moments—like moving to America, struggling with self-harm, and overcoming mental health challenges—that shaped the person I am now. I also share the transformative journey of losing 90 lbs, starting a fitness business, and how I turned pain into passion to fuel my purpose. Through the highs and lows, I’ve learned valuable lessons that have been integral to my growth, confidence, and the life I’m building now.

Leave Me a Message - click here!
For Mari’s Instagram click here!
For Pursuit of Wellness Podcast’s Instagram click here!
For Mari’s Newsletter click here!

Sponsored By:
The holidays are closer than ever, so make sure you order by December 16th to get their gift (or yours) underneath the tree in time! Visit Carawayhome.com/POW to take advantage of this limited-time offer for up to 20% off your next purchase. Again that’s Carawayhome.com/POW to get new kitchenware before the holidays. Caraway. Non-Toxic cookware made modern.
For a limited time only, our listeners get 20% off and Free Shipping on their premium starter pack when you use code POW20 at BranchBasics.com/POW20. That’s 20% off your order at BranchBasics.com/POW20 with promo code
BON CHARGE is currently having a massive 25% off holiday sale that runs until 3rd January 2025. This is their biggest sale of the year so the perfect time to grab some wellness goodies including my favorite red light face mask. Just head to boncharge.com and your 25% discount will be auto-applied to your order. That’s boncharge.com.
Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that’s code POW for 20% off your first purchase on clearstemskincare.com.
Topics Discussed
00:00:00 - Introduction
00:04:17 - Turning your pain to passion
00:05:39 - Mari’s childhood: living in Switzerland & the UK
00:07:41 - Move to New York & feeling out of place
00:11:01 - High school and parent’s separation
00:16:50 - College, making friends, and academic probation
00:20:01 - Sorority days and partying
00:23:07 - Meeting Greg and starting internships
00:25:11 - Self harm and BPD diagnosis
00:31:55 - Psychiatric treatment, medications, and rock bottom
00:35:36 - Dropping out of college
00:37:19 - Quitting medications cold turkey
00:39:35 - Starting my heathy and fitness journey
00:43:38 - Working at Orange Theory and graduating
00:46:25 - Viral before and after photos
00:48:22 - Workout guides, website, and first products
00:51:13 - Sampling supplements and launching bloom
...more
57min
December 19, 2024Wrapping Up 2024: Reflections, Gratitude, and What’s Next for 2025
Ep. 160 Welcome back to the show, friends! In today’s solo episode, I’m getting cozy with you as we reflect on the past year—2024—and talk about some of the moments that made it so special. I’ll be sharing podcast highlights, personal updates, and answering your Q&A questions, covering everything from health insights to entrepreneurial advice. I’m also giving you a sneak peek into what’s coming in 2025. Thank you for your continued support throughout this year—it truly means the world to me. Let’s hang out and chat!

Leave Me a Message - click here!
For Mari’s Instagram click here!
For Pursuit of Wellness Podcast’s Instagram click here!
For Mari’s Newsletter click here!
For Mari’s Tiktok click here!

Sponsored By:
Gift time, not stuff and head to functionhealth.com/pow to gift Function for yourself or a loved one. Gifts bypass Function’s 400K+ waitlist.
Want your Cozy Earth pajamas by Christmas? Order by December 13 for free shipping! Missed it? You can still get expedited shipping until December 20 to ensure it arrives in time. Don’t wait—head to cozyearth.com and use my exclusive 40% off code ______ to give the gift of luxury this holiday season.
Wildgrain is offering our listeners $30 off the first box - PLUS a free item in every box - when you go to Wildgrain.com/POW. You heard me - you can now get $30 off your first customized box when you go to Wildgrain.com/POW or you can use promo code POW at checkout.
Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that’s code POW for 20% off your first purchase on clearstemskincare.com.
Show Links:
Ozempic 101: Microdosing, PCOS, Fertility & Building Metabolic Health w/ Dr. Tyna Moore

Topics Discussed
00:00:00 - Introduction
00:00:37 - THANK YOU!
00:02:11 - Programming updates
00:03:04 - 2024 in review
00:07:21 - Fertility journey
00:11:36 - Podcast highlights
00:14:35 - Jan 2024 vs Dec 2024
00:15:56 - 2025 hopes
00:20:03 - Moving abroad and missing family
00:24:05 - Health ins and outs
00:25:28 - Dealing with haters
00:27:33 - New entrepreneur advice
00:28:36 - POW Live tour???
00:29:27 - Saddle brand & Greg's horse?
00:30:02 - Sharing workouts and content creation
00:30:39 - 10 year plan
00:31:45 - Drunk Mari & Greg
00:34:14 - Building discipline
00:35:58 - Overweight genetics
00:36:21 - Mari’s veneers
00:37:12 - Meals, daily weightlighting, and fan recognition
...more
41min
December 18, 2024 POWerful Moment: 007 - 7 Steps to Manifest with Roxie Nafousi
In this POWerful Moment from Episode #72, we explore the seven key steps to manifesting the life you desire. From clarifying your vision and removing fear and doubt, to aligning your actions and embracing gratitude, these powerful steps will help you create lasting change. Learn how overcoming tests from the universe, turning envy into inspiration, and trusting the process can unlock your full potential.

Listen or watch the full podcast here:

On Apple click here!

On Spotify click here!

On Youtube click here!

...more
4min
December 16, 2024Parasites 101: Do You Have Them? How They Affect Us & How To Kill Them
Ep. 159 We explore the world of parasites with Kim Rogers, aka "The Worm Queen." With 18 years of experience in western medicine, Kim is one of the few experts boldly tackling this often-ignored topic, shedding light on the 95% of people who may unknowingly be living with parasites. We discuss the symptoms, causes, and how to cleanse your body, along with tips on water purification, food safety, and holistic therapies. Kim makes this eye-opening (and slightly terrifying) subject both approachable and empowering, helping you take control of your health with practical advice.

Leave Me a Message - click here!
For Mari’s Instagram click here!
For Pursuit of Wellness Podcast’s Instagram click here!
For Mari’s Newsletter click here!
For Worm Queen Tik Tok click here!
For Roger’s Hood Apothecary click here!

Sponsored By:
Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that’s code POW for 20% off your first purchase on clearstemskincare.com.
Today my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com/POW. That’s 20% OFF any AquaTru water purifier when you go to AquaTru.com/POW.
Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal. That’s trybite.com/POW.
Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/pow for free shipping on your order and 365-day returns. That’s Quince.com/pow to get free shipping and 365-day returns.
Show Links:
Parasites.org
Therasage Ozone Machine
Amphora Water
Parasite E-books
Topics Discussed
00:00:00 - Introduction
00:02:01 - Kim’s health journey and background
00:05:05 - Parasite overview
00:07:55 - Tik tok virality and comment sections
00:08:36 - Common symptoms
00:09:33 - Parasite definition
00:13:30 - Lab testing recommendations
00:17:31 - Self advocating and getting to your root cause
00:20:28 - Places to contract parasites from
00:24:31 - Top food culprits
00:28:08 - Parasite prevention and sushi
00:32:42 - Biofilm, hookworm, and anemia
00:34:39 - Water contamination and filtration
00:37:45 - Shower filters, restructured water, bottled water recommendations
00:40:11 - Restaurant ordering
00:41:08 - Antiparasitic foods
00:42:03 - Cleansing kits and what to expect
00:45:41 - Dieting vs cleansing
00:47:01 - How parasites come out
00:48:32 - Age limit
00:50:09 - Parasite statistics
00:53:21 - When not to cleanse and pregnancy
00:54:19 - Detoxing, supplementation, and habit stacking
00:58:24 - Parasites, mold, and lyme
01:01:32 - Mental health impacts
01:03:15 - Finding support
01:05:29 - What does wellness mean to Kim
...more
1h 8min

FAQs about Pursuit of Wellness:

How many episodes does Pursuit of Wellness have?

The podcast currently has 175 episodes available.

More shows like Pursuit of Wellness

The Skinny Confidential Him & Her Podcast by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Podcast

14,757 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,767 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,156 Listeners

The Dream Bigger Podcast by Siffat Haider

The Dream Bigger Podcast

572 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

3,997 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,382 Listeners

What's The Juice by Olivia Amitrano

What's The Juice

2,104 Listeners

Realfoodology by Courtney Swan

Realfoodology

1,327 Listeners

Life with Marianna by Life with Marianna

Life with Marianna

2,505 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,278 Listeners

Lipstick on the Rim by Sony Music Entertainment

Lipstick on the Rim

944 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

985 Listeners

Move With Heart by with Melissa Wood-Tepperberg

Move With Heart

1,075 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

507 Listeners

Transform by Dear Media

Transform

352 Listeners