You’ve heard the buzzwords—PRP, robotics, joint replacements—but what do they actually mean for your body (and your recovery)? In this episode, we’re joined by world-renowned orthopedic surgeon Dr. Jason Snibbe, the go-to doctor for top athletes and A-list celebs alike, for a masterclass on all things joint health. From how to properly prep for surgery and what to eat for faster healing, to debunking the biggest myths around replacements and robotic-assisted procedures, Dr. Snibbe breaks it all down with warmth, humor, and next-level expertise. Whether you’re dealing with chronic pain, recovering from an injury, or just want to stay active for life—this is the episode your joints will thank you for.

Mentioned in the Episode:

www.drjasonsnibbe.com

Snibbs Shoes

Bodyhealth Perfect Amino Acids

Vital Proteins Collagen Peptides

A Sony Music Entertainment production.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts

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Being a sports parent today feels like navigating the Wild West—early morning practices, weekend tournaments, college pressure, burnout, and the constant fear of doing it wrong. In this episode, we sit down with Emmy-winning sports journalist and founder of ILoveToWatchYouPlay.com, Asia Mape, to talk about what it really takes to raise a D1 athlete—or not. From how early is too early to specialize, to the signs of burnout, the politics of “daddy ball,” and why joy, balance, and mental health matter more than any scholarship, Asia gives us the honest, expert advice every sports parent needs to hear.

Mentioned in the Episode:

ilovetowatchyouplay.com

I Love to Watch You Play Podcast by Asia Mape

I Love to Watch You Play Blog by Asia Mape

I Love to Watch You Play Newsletter Sign Up

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt

Never Enough: When Achievement Culture Becomes Toxic-and What We Can Do About It by Jennifer Breheny Wallace

Younger (TV Series)

Normatec Air Compression for Recovery

MZ Wallace Bags

A Sony Music Entertainment production.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts

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If you’ve ever walked away from a conversation thinking “I wish I’d said that differently,” this episode is your new go-to guide. We’re joined by Jefferson Fisher—trial attorney turned viral communication expert with over 10 million followers and half a billion video views—who’s here to completely change the way you think about arguing. Whether it’s with your partner, your boss, your best friend, or your teenager, Jefferson breaks down how to speak with control, confidence, and connection. We talk about how to shut down passive-aggressive comments, how to be assertive without being labeled “aggressive,” and the exact phrases that instantly diffuse tension. Think: therapy meets courtroom strategy, with a whole lot of emotional intelligence in between.

Mentioned in the Episode:

The Jefferson Fisher Podcast

www.jeffersonfisher.com

The Next Conversation: Argue Less, Talk More by Jefferson Fisher

Fisher Firm Law Office

A Sony Music Entertainment production.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts

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Introducing Healing the Grief, the Love, and the Silence Around Your Mother from The Tamsen Show.

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If you’ve ever wondered why certain relationships feel so hard or why you’ve spent a lifetime craving a kind of love you can’t quite name, this special Mother’s Day edition will give you language for what you’ve lived.

Tamsen sits down with licensed professional counselor and bestselling author Kelly McDaniel to talk about Mother Hunger, a term she coined to describe the deep, often hidden longing many women carry from not getting the love, protection, or guidance they needed as daughters.

They talk about:

- Why so many women struggle with emotional eating, self-worth, and romantic patterns—and how it ties back to early attachment

- What “mother hunger” really means, and why most women don’t recognize it until midlife

- How your earliest experiences shape your relationships, your body image, and your ability to trust

- The emotional cost of caring for a mother who couldn’t care for you

- What it means to crave love that feels safe, steady, and nourishing

- How to begin healing, even if your mother is gone, unavailable, or unwilling

- Why midlife is often the moment women finally face the grief they’ve been carrying for decades

- How unresolved mother hunger can show up in love, sex, food, and friendships and what to do about it

- Whether forgiveness is necessary in order to move on and what to do if an apology never comes

This episode is for every woman who has ever said “I’m fine” when she wasn’t and is finally ready to tell herself the truth.

Watch the Full Episode Here: https://www.youtube.com/@TamsenFadalTV

Get my new book, How To Menopause, Take Charge of Your Health, Reclaim Your Life and Feel Even Better Than Before 💖 http://www.howtomenopause.com 

Follow The Tamsen Show: 

Instagram: https://www.instagram.com/thetamsenshow/

Follow Tamsen Fadal:

Website: https://www.tamsenfadal.com

Instagram: https://www.instagram.com/tamsenfadal

Tik Tok: https://www.tiktok.com/@tamsenfadal

You can find Kelly Here:

https://kellymcdanieltherapy.com/

Medical Disclaimer:

The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Everywhere you look — TikTok, Instagram, TV — someone’s telling you what supplements you should be taking. Nine pills before breakfast, powders, green drinks, gummies… it’s a lot. But what’s actually working and what’s just hype? Today, we’re cutting through the noise with the ultimate wellness truth-seeker himself: Chervin Jafarieh, founder of Cymbiotika — the cult-favorite supplement brand known for its high-quality, bioavailable formulas (aka the ones that actually work). We’re diving deep into what supplements are worth taking (and which to skip), how to optimize absorption so you’re not just flushing your money away, the truth about multivitamins, green powders, and viral wellness myths, and how small daily rituals like sunlight, movement, and hydration can transform your health. Plus, don’t miss the exclusive offer for our listeners — 20% off your Cymbiotika order plus free shipping at cymbiotika.com/lipstick!

Mentioned in the Episode:

Cymbiotika Liposomal Vitamin C

Cymbiotika Liposomal Glutathione

Cymbiotika Topical Magnesium Oil Spray

Cymbiotika Liposomal Magnesium L-Threonate

Cymbiotika Molecular Hydrogen

Cymbiotika Activated Charcoal

Go to Cymbiotika.com/Lipstick today to get 20% off your order + free shipping.

A Sony Music Entertainment production.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts

To bring your brand to life in this podcast, email [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing Being the “default parent” (+ moving into a hotel & crying babies on planes) from Two Parents & A Podcast.

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Happy Thursday! This week, we dive into “default parent syndrome”—what it means, how it’s not good or bad (unless you’re experiencing it and you think it is!!), and how it could be your own fault if you’re the default parent?? But first - we talk about our housing update (I think we’re moving into a hotel… Eloise at the Plaza 🤝 Tate at the [insert Austin hotel here]), recap our Aspen trip (plus answered your questions about we handled childcare while traveling) and is it OK for babies to cry on planes (+ a bunch more of airplane talk lol).

In Things We DMed Each Other, we talk about Frontier clapping back at Southwest and the viral TikTok trend on teaching kids to share.

Then, we’re responding to your comments (trying this for the first time!!!) about building family traditions. And in this week’s Brain Break, we read a sweet (but hilarious) text from Harrison’s dad.

We LOVE YOU GUYS!

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:01:20 We made our “What Happens If…” housing plan

00:07:55 Aspen trip recap

00:13:33 How to find child care while traveling

00:19:33 The most amazing customer service experience

00:24:42 Crying babies on airplanes

00:32:05 Things We DMed Each Other: Southwest vs. Frontier

00:38:16 Things DMed Each Other: Teaching Kids to Share on TikTok

00:42:20 Responding To The Comments: Building Family Traditions

00:45:50 Listener Question: Being the “default parent” is exhausting…

00:58:20 Brain Break: A text from Harrison’s dad

01:00:02 LOVE YOU GUYS!

#twoparentsandapod

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Thank you to our sponsors this week:

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* Calm – For listeners of our show, Calm is offering an exclusive 40% off a Calm Premium Subscription at https://www.calm.com/TWOPARENTS.

* Magnetic Me – Order Magnetic Me today for yourself or as the perfect gift for any parent! New customers get 15% off their first order at https://www.MagneticMe.com.

* Ollie – Get 60% off your Welcome Kit when you subscribe at https://www.Ollie.com/TWOPARENTS and use code TWOPARENTS. Plus, they offer a Clean Bowl Guarantee—if you’re not completely satisfied with the first box, you’ll get your money back!

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Follow Two Parents & A Podcast:

Instagram | https://www.instagram.com/twoparentsandapod

TikTok | https://www.tiktok.com/@twoparentsandapod

Follow Alex:

Instagram | https://www.instagram.com/justalexbennett

TikTok | https://www.tiktok.com/@justalexbennett

Follow Harrison:

Instagram | https://www.instagram.com/harrisonfugman

TikTok | https://www.tiktok.com/@harrisonfugman

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Dating has changed—dramatically. From ghosting to breadcrumbing, love bombing to the pressure of “the spark,” navigating modern romance can feel like a minefield. Enter Dr. Kimberly Moffit, renowned relationship therapist and dating expert, here to break it all down. In one of our most requested episodes ever, we dive into dating after divorce, how to know when you’re ready to get back out there, the biggest red (and green) flags to watch for, why Gen Z is delaying marriage, and how to actually enjoy dating again—yes, it’s possible. Whether you’re newly single, divorce-curious, or just burnt out on the apps, this one's for you.

Mentioned in the Episode:

Hot Couture Perfume by Givenchy

A Sony Music Entertainment production.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts

To bring your brand to life in this podcast, email [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing The Science of Rebooting Your Life: Dopamine, Dating & Doing Things Differently from The Tamsen Show.

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Routine might feel safe, but for your brain, it can become a prison. This week, Dr. Yalda Safai joins Tamsen to talk about the science of novelty and why trying something new is the most powerful way to spark dopamine, reboot your mindset, and shift out of midlife stagnation. 

Tamsen and Dr Safai share dating experience and the benefits of meeting a partner later in life. Plus why women are staying single longer and why we should avoid subpar relationships at all costs! 

We dive deep into what high-functioning depression really looks like in successful women. From the quiet symptoms of anhedonia and mood disorders to undiagnosed thyroid issues and the hormonal shifts of perimenopause. Dr. Safai breaks down the medical, emotional, and social blind spots that keep so many of us suffering in silence.

What you’ll learn; 

Watch the Full Episode Here: https://www.youtube.com/@TamsenFadalTV

Get my new book, How To Menopause, Take Charge of Your Health, Reclaim Your Life and Feel Even Better Than Before 💖 http://www.howtomenopause.com 

Follow The Tamsen Show: 

Instagram: https://www.instagram.com/thetamsenshow/

Follow Tamsen Fadal:

Website: https://www.tamsenfadal.com

Instagram: https://www.instagram.com/tamsenfadal

Tik Tok: https://www.tiktok.com/@tamsenfadal

You can find Dr Safai here: 

Website: yaldasafaimd.com

Instagram: https://www.instagram.com/yaldasafaimd

Medical Disclaimer:

The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

In this episode of Lipstick on the Rim, we dive deep into the ever-evolving world of influencer and creator marketing with Conor Begley, Chief Strategy Officer and Co-Founder of CreatorIQ. From beauty and fashion to entertainment and beyond, Conor unpacks what’s really driving success in the creator economy—and why trust, authenticity, and community matter more than ever. Whether you’re a brand founder, aspiring content creator, or just trying to understand why your kids keep asking about PR packages, this episode breaks down the trends, challenges, and real opportunities in the social marketing space. We talk micro vs. macro influencers, AI’s growing impact, and how even moms can turn a passion project into a career. This one’s a must-listen for anyone curious about the future of digital influence.

Mentioned in the Episode:

CreatorIQ

ManyChat

Earned: Unlocking the Power of the Creator Economy Podcast by CreatorIQ

A Sony Music Entertainment production.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts

To bring your brand to life in this podcast, email [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing The #1 Breast Cancer Doctor on the Truth About Mammograms, Hormones & Dense Breasts from The Tamsen Show.

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This is the episode to send to every woman you love.

Tamsen sits down with Dr. Elizabeth Comen, a leading breast oncologist, Harvard Medical School graduate, and author of the bestseller ‘All in Her Head’, for a myth-busting conversation about breast cancer, early detection, and why advocating for yourself could save your life.

Dr. Comen shares how far we've come in treatment and breast reconstruction, the emotional toll of diagnosis, and why a breast cancer diagnosis is not a death sentence today. Tamsen opens up about losing her own mother to breast cancer, and how that grief has shaped her own choices.

This episode is packed with information that could change — or save — a life, breaking down exactly when to start getting mammograms, what dense breasts mean (and what to do about them), and the truth about alcohol, hormones, and the rising rates of cancer in younger women.

You’ll learn: 

Breast Cancer Risk Assessment Tool: https://bcrisktool.cancer.gov/

Watch the Full Episode Here: https://www.youtube.com/@TamsenFadalTV

Get my new book, How To Menopause, Take Charge of Your Health, Reclaim Your Life and Feel Even Better Than Before 💖 http://www.howtomenopause.com 

Follow The Tamsen Show: 

Instagram: https://www.instagram.com/thetamsenshow/

Follow Tamsen Fadal:

Website: https://www.tamsenfadal.com

Instagram: https://www.instagram.com/tamsenfadal

Tik Tok: https://www.tiktok.com/@tamsenfadal

Today's episode is sponsored by Field of Greens! Get 20% off your first order! Just use code TAMSEN at fieldofgreens.com.

You can find Dr. Elizabeth Comen here: 

Website: www.drelizabethcomen.com

Book: https://www.drelizabethcomen.com/book

Instagram: https://www.instagram.com/drelizabethcomen

Medical Disclaimer:

The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].