Oversharing

Today on Oversharing, Jordana tells Dr. Naomi about her cathartic axe-throwing experience, and Dr. Naomi talks about the benefits of releasing pent up emotional energy. Our Overshare comes from a Betch experiencing a reverse coming out and struggling to find a way to tell her wife. Today’s Betchicist goes out to a listener who learned a secret about her mother-in-law and can’t decide whether she should tell her husband. Dr. Naomi writes an intention for getting away from negative self-talk. And we’re feeling triggered by nosy family members and presumptuous in-laws.

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Today on Oversharing, Jordana and Dr. Naomi talk about Halloween, moving, and election stress. Our Overshare comes from a Betch who worries that her husband is struggling to let go of past difficulties in their relationship years after the issues were resolved. Today’s Betchicist goes out to a listener who is finding paternal validation in an older male coworker. Dr. Naomi writes an intention for getting back into the dating game after a long break. And we’re feeling triggered by inconsiderate party hosts and coworkers who disrespect paternity leave.

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In the wake of this week's news, we're sharing one of last month's guided meditations from the subscription feed. With this meditation, Jordana and Dr. Naomi are here to help you mitigate the stress that politics and elections can trigger, and breathe into the feeling of love and care for the world around you.

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Today on Oversharing, Jordana and Naomi talk about their whirlwind talk show experience (more info to come in a few months!), and embracing situations that push you out of your comfort zone. Our Overshare comes from a Betch who can’t help but compare her boyfriend’s family’s excellent hosting skills with her family’s lack thereof. Today’s Betchicist goes out to a listener who wonders if it’s too late to a secure a plus one to her friend’s wedding. Dr. Naomi writes an intention for running into a cheating ex at an event. And we’re feeling triggered by resumé advice and gifts that miss the mark.

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Today on Oversharing, Dr. Naomi tells Jordana about her staycation date night, and the importance of alone time with your partner when you have kids. Our Overshare comes from a Betch who has a strained relationship with her father and is considering reunification therapy. Today’s Betchicist goes out to a listener feeling stressed about vacation planning with her husband and his family. Dr. Naomi writes an intention for coping with being your baby’s 2nd favorite parent. And we’re feeling triggered by ghosts of exes past and boyfriends who invite friends on a trip that was supposed to be romantic.

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Today on Oversharing, Jordana and Dr. Naomi discuss what it means to encourage your kids’ interests without projecting your own onto them. Our Overshare comes from a Betch who worries about what suburban life will be like without children. Today’s Betchicist goes out to a listener who loves her mother, but feels embarrassed by her behavior in public. Dr. Naomi writes an intention for letting go of the need to control and correct other people. And we’re feeling triggered by friends who don’t make the effort, and discarded gifts.

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Today on Oversharing, Jordana and Dr. Naomi discuss Jordana’s recent trip to urgent care, the physical side effects of panic, the ideal amount of daily activities, and Halloween decorations. Our Overshare comes from a Betch who can’t stop thinking about a recent awkward interaction at the drive-thru. Today’s Betchicist goes out to a listener whose mother-in-law wants to be included in everything. Dr. Naomi writes an intention for a social worker struggling with anxiety after a threatening situation at her school. And we’re feeling triggered by ungrateful gift recipients, and festivities ruined by digestive problems.

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Today on Oversharing, Dr. Naomi tells Jordana about her new personal experiment with practicing something she dislikes, and learning how to tolerate irritations. Our Overshare comes from a hairstylist spiraling over damaging a client’s hair. Today’s Betchicist goes out to a listener who feels guilty for ditching a confused fellow passenger between connecting flights. Dr. Naomi writes an intention for a Betch who feels hurt that her friend’s wedding was scheduled on her baby’s 1st birthday. And we’re feeling triggered by therapy patients who repeatedly cancel last minute, and strangers who touch our babies without permission and give unsolicited parenting advice.

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Today on Oversharing, Jordana and Dr. Naomi reflect on the interiority and introspection of teenage girls. Our Overshare comes from a Betch going through a divorce who wants to foster a good relationship between her daughters. Today’s Betchicist goes out to a listener who needs some space from her overbearing mom. Dr. Naomi writes an intention for avoiding the overthinking spiral when people take too long to text back. And we’re feeling triggered by sharing clothes with friends and neighbors who forget we’ve met before.

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Today on Oversharing, Jordana catches Dr. Naomi up on a traumatic event that happened in her building, and how to let go of vengeful feelings. Our Overshare comes from a Betch who feels guilty over not spending enough quality time with her mother before she passed away. Today’s Betchicist goes out to a listener who wants to avoid talking about money with her family. Dr. Naomi writes an intention for shrugging off external judgement about a bartending job. And we’re feeling triggered by getting ignored in the family group chat and husbands who eat all the candy before we get a chance to have any.

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