Vic is diving deep into all things style in this solo episode of Real Pod! After three years on a personal fashion journey, #VicsFits, she’s here to spill everything she’s learned - from the closet cleanout strategy that changed her life to the secrets of curating a wardrobe that actually makes outfit planning easy. Vic gets real about why she struggled with fashion after years as an athlete (practice shirts only), the body image breakthroughs that reshaped how she shops, and the game-changing realization about personal style that she learned from working with celebrity stylists. If you’ve ever felt like you have nothing to wear despite a full closet, this episode is for you. Tune in for practical tips, reflection on style mishaps, and a reminder that the best fashion rule is to wear what you love!

Shop My Closet!

Declutter With Me! Real Pod Episode

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Better Help: Visit betterhelp.com/realpod today to get 10% off your first month. 

Miss Understood: Listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast app. 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alencia Johnson joins Real Pod! Alencia is an award-winning cultural commentator, political strategist, and former senior advisor to President Joe Biden and Vice President Kamala Harris. Now, she’s adding author to her resume with her new book Flip the Tables: The Everyday Disruptor's Guide to Finding Courage and Making Change. In this episode, Alencia and Victoria get real about how to stay hopeful in a world that feels chaotic, the fine line between unplugging for your mental health and stepping up to make a difference, and why the most radical act of resistance might just be joy and rest. They also dive into Alencia’s personal journey as a disruptor - from standing on cafeteria tables as a kid to shaking up political spaces as an adult. If you’ve ever wondered how to use your voice, challenge the status quo, or just protect your peace in today’s world, this episode is for you! Don’t miss this powerful conversation about courage, community, and change - tune in now!

// RESOURCE LINKS // 

Follow Alencia on Instagram: @AlenciaJohnson 

Read Alencia’s Book: Flip the Tables: The Everyday Disruptor’s Guide to Finding Courage and Making Change 

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The Knot: Let The Knot be your partner in all things wedding planning. Get started at theknot.com/audio. The Knot

Premier Protein: Premier Protein: Visit premierprotein.com and go to Where To Buy to find a retailer near you or to find where to buy online. 

NO BULL: For Real Pod listeners, NOBULL is offering 30% off your order. Visit nobullproject.com/realpod for 30% off your entire order.

Miss Understood: Listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast app. 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Thaïs Aliabadi, aka Dr. A, joins Real Pod for an absolute masterclass in women’s health! You may have seen her on Keeping Up with the Kardashians (yes, she delivered Khloe’s baby!), but today she’s here to drop life-changing knowledge on fertility, PCOS, endometriosis, and what you need to be asking your OBGYN. Dr. A shares her incredible journey from growing up in Iran during the revolution to becoming one of the most sought-after OBGYNs in Los Angeles. She opens up about how her past fueled her passion for advocating for women’s health, why so many conditions go undiagnosed, and the exact tests and questions every woman should be bringing to her doctor. From understanding your egg count to debunking birth control myths and tackling the link between PCOS and eating disorders, this episode is packed with crucial info that could change the way you approach your health. Get ready to take notes - Dr. A is giving us the ultimate roadmap to self-advocacy, and you do not want to miss it!

SHE MD Podcast

Breast Cancer Risk Calculator

Ovii PCOS Quiz

Vic’s Appearance on SHE MD

Real Pod Instagram

Watch Real Pod on YouTube

// SPONSORS //

Better Help: Visit betterhelp.com/realpod today to get 10% off your first month. 

Just Thrive: Visit justthrivehealth.com and use code REALPOD for 20% off your first 90 day bottle. That’s like getting a month for free! 

LMNT: LMNT is offering a free sample pack with any purchase, that’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.

The Knot: Let The Knot be your partner in all things wedding planning. Get started at theknot.com/audio. 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jeffrey Saad is back on Real Pod! The beloved chef, entrepreneur, optimist and family friend is here to share the life lessons that keep him grounded through the highs of success and the toughest lows of challenges. Jeffrey shares the difference between happiness and joy, how he reprogrammed his mindset to embrace every moment, and why optimism is the ultimate performance enhancer. He also reveals something deeply personal—his recent cancer diagnosis. With the wisdom and heart that define him, he explains how he's approaching this new battle with the same passion, gratitude, and determination that has shaped his entire life. From his philosophy on living fully to the radical act of finding joy in uncertainty, this is an episode that will change the way you see the world. Tune in for an inspiring and deeply moving conversation about resilience, perspective, and the power of choosing joy— no matter what life throws your way.

Follow Jeff on IG: @chefjeffreylsaad 

Jeff’s First Appearance on Real Pod

The Circle with Jefferey Saad

// SPONSORS // 

AG1: AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 and 5 free travel packs in your first box! So make sure to check out drinkag1.com/realpod to get this offer! 

The Knot: Let The Knot connect you to all of the people, places, and tools you need to bring your wedding to life. Get started at the knot.com/audio. 

Cozy Earth: Visit cozyearth.com/realpod or use my exclusive code REALPOD for 40% off best-selling sheets, pajamas, and more. And if you get a post-purchase survey, let them know you heard about Cozy Earth right here. 

Premier Protein: Visit premierprotein.com and go to Where To Buy to find a retailer near you or to find where to buy online. 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gabby Bernstein returns to Real Pod! The #1 New York Times bestselling author and spiritual teacher is back to dive deep into her new book, Self Help, and the transformational power of Internal Family Systems therapy. Gabby shares how befriending our inner “protector parts” can lead to self-healing, emotional freedom, and a greater sense of calm. Plus, she takes me through a live exercise (yes, I cry) that helped me uncover something I never realized about myself. We also chat about releasing control, rewriting limiting beliefs, and why doing inner work is not just a personal luxury but a responsibility. If you've ever struggled with perfectionism, people-pleasing, or feeling like your worth is tied to achievement - this one's for you!

Check out Gabby’s new book, Self Help, and her website, gabbybernstein.com, to learn more about all things Gabby!

Sponsors: 

BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. 

Quince: Go to quince.com/realpod for free shipping on your order and 365-day returns. 

Just Thrive: Visit justthrivehealth.com and use code REALPOD for 20% off your first 90 day bottle. That’s like getting a month for free! 

LMNT: LMNT is offering a free sample pack with any purchase, that’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Victoria sits down with the one and only YiaYia for a heartwarming and deeply personal conversation about life, love, loss, and legacy. YiaYia shares the incredible journey that shaped her resilience, wisdom, and faith from her parents' arranged marriage in Greece to building a family in Chicago. She opens up about meeting Papou, their timeless love story, and why she never sought another partner after his passing. Plus, she reflects on grief, the power of keeping life simple, and the most important lessons she hopes to pass down to future generations. Get ready to laugh, cry, and cherish every word of this beautiful conversation with the matriarch who’s seen it all.

Sponsors:

AG1: AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 and 5 free travel packs in your first box! So make sure to check out drinkag1.com/realpod to get this offer! 

The Knot: Let The Knot be your partner in all thing wedding planning. Get started at theknot.com/audio.

Premier Protein: Visit premierprotein.com and go to Where To Buy to find a retailer near you or to find where to buy online. 

NO BULL: Visit nobullproject.com/realpod for 30% off your entire order.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Patrick Schwarzenegger is on Real Pod! The actor, entrepreneur, and philanthropist—who just landed a role in The White Lotus Season 3—gets real about his career, personal growth, and navigating life in Hollywood with a famous last name. Patrick opens up about his approach to goal setting (inspired by his dad, Arnold Schwarzenegger!), the moment he stopped caring about proving himself to others, and the reality of building a career in acting. He also shares how he and fiancée Abby Champion have made their long-distance relationship work, what it was like keeping White Lotus a secret, and the wild story of how he found out he booked the role. Plus, we dive into his philosophy on success, why he ditched social media validation, and how he’s forging his own path on his own terms. This episode is packed with insights, laughs, and major motivation. Tune in!

Sponsors:

Better Help: Visit betterhelp.com/realpod today to get 10% off your first month. 

Just Thrive: Visit justthrivehealth.com and use code REALPOD for 20% off your first 90 day bottle. That’s like getting a month for free! 

Premier Protein: Visit premierprotein.com and go to Where To Buy to find a retailer near you or to find where to buy online. 

NO BULL: For Real Pod listeners, NOBULL is offering 30% off your order. Visit nobullproject.com/realpod for 30% off your entire order.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ready to take a fresh path to self-discovery? Every Monday, Jemma of "The Psychology of Your 20s" brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you're facing a major transition, or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get podcasts.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kellie Gerardi joins Real Pod! Kellie is a bioastronautics researcher, a trailblazing astronaut, and one of the first 100 women to fly to space. She’s here to talk about her incredible journey—both in orbit and on Earth—as she prepares for her second spaceflight. Kellie opens up about her IVF experience, the emotional toll of multiple miscarriages, and how she found resilience in the unknown. She also shares her perspective on perfectionism, body image, and why seeing Earth from space completely changed her outlook on life. Plus, we get into relationships, boundaries, and how she and her husband support each other’s ambitions while staying true to themselves. This episode is full of powerful insights on chasing big dreams, trusting the process, and embracing the perspective that nothing matters—in the best way possible. Tune in for an inspiring and deeply personal conversation you won’t forget!

Sponsors:

AG1: AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 and 5 free travel packs in your first box! So make sure to check out drinkag1.com/realpod to get this offer! 

LMNT: LMNT is offering a free sample pack with any purchase, that’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.

Premier Protein: Visit premierprotein.com and go to Where To Buy to find a retailer near you or to find where to buy online. 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Victoria is back and into diving into all things Maid of Honor! After being a bride, bridesmaid, and now a Maid of Honor, Victoria shares her ultimate guide to slaying this role and making your best friend's big day unforgettable. From planning the bachelorette party of dreams (hello, Excel spreadsheets!) to handling tricky conversations about budgets and expectations, Victoria gets real about the joy, pressure, and privilege of supporting your BFF. She also dishes out tips for dress shopping, giving a killer wedding speech, and keeping your cool under pressure. Whether you're in a bridal party or just love heartfelt stories of friendship, this episode is packed with advice, laughs, and inspiration. Tune in to hear Victoria’s take on showing up for the people you love most!

Episodes from Vic’s Bridal Era:

Why I’m Not “Shedding for the Wedding”

Comfort for the Anxious Bride!

I’m Engaged!!!!

WE GOT MARRIED

Sponsors:

Better Help: Visit betterhelp.com/realpod today to get 10% off your first month. 

Quince: Give yourself the luxury you deserve with Quince! Go to quince.com/realpod for free shipping on your order and 365-day returns. 

Just Thrive: Visit justthrivehealth.com and use code REALPOD for 20% off your first 90 day bottle. That’s like getting a month for free! 

Premier Protein: Visit premierprotein.com and go to Where To Buy to find a retailer near you or to find where to buy online. 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.