A former anonymous Unfiltered guest is back to share her experiences with the importance of self-validation, solo traveling, and the nuances of modern friendships. The guest, who recently lost her job, shares insightful anecdotes on maintaining self-esteem and navigating life amidst singlehood and uncertainty of what lies ahead. We emphasize the significance of meaningful relationships and how to balance personal highs and lows within them.

Book a 1:1 with me at calendly.com/ilanadunn/30min

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In this episode, we sit down with Thais Gibson, an attachment style expert and founder of The Personal Development School. Thais shares her background and how her chaotic childhood inspired her to delve into the world of relationships and attachment styles. She explains the four major attachment styles—secure, anxious, dismissive avoidant, and fearful avoidant—and their origins and effects on adult relationships. Thais also provides actionable advice on dating, communication, and building trust.

Book a 1:1 with me at calendly.com/ilanadunn/30min

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Carli, a former Unfiltered guest, is back to share her recent experience dealing with "the shift" AKA a sudden communication change in the early stages of dating someone new. She shares how she's approached the shift by managing her anxiety, being upfront, and communicating her needs. We share advice on how to approach dating when things start to feel off, and we answer listener questions about making dates feel less like interviews, what to do when they say they need space, and how much someone's physique matters in a relationship.

Book a 1:1 with me at calendly.com/ilanadunn/30min

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE 

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In today's episode, we welcome Nicole Pellegrino and Caroline Crawford Patterson, co-hosts of the podcast Honey, We're Home. The conversation covers everything from the unexpected depths of friendships formed in adulthood to the evolving dynamics of long-term relationships. Caroline and Nicole share personal anecdotes about meeting their partners in college, dealing with life's unexpected challenges, and the reality versus expectations of marriage. They also discuss the importance of maintaining personal hobbies, mutual support through difficult times, and the significance of continuously dating your partner. The episode is filled with laughs, heartfelt moments, and practical advice on cultivating meaningful relationships and friendships in your 20s and beyond.

Book a 1:1 with me at calendly.com/ilanadunn/30min

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE 

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We welcome back Erika Ettin to get her best dating coaching tips. Erika takes us through her journey from tracking her own online dating experiences to becoming a top dating coach and building her thriving business 'A Little Nudge'. We delve into her approach of giving hard truths with kindness, managing dating app messages, and offering effective online dating strategies. We'll explore modern dating challenges, including communication, mindset, and handling rejection. Listener questions guide us through identifying red flags, dealing with the need for validation, and starting to date if you've never been in a serious relationship. Join us as we uncover invaluable tips for dating success and personal growth.

Follow Erika @alittlenudge and learn more about working with Erika at alittlenudge.com

Book a 1:1 session with me here

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE 

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We're getting deep for our annual EOY episode. Camila Vola (my fabulous editor and associate producer) interviews me as I reflect on one hell of a year. I open up about what I've struggled with, the challenges I face with my job, and what I wish I could do differently. We talk about the highs and lows of wedding planning, how I've grown and what I've added to my life in 2024 that I'm bringing into next year, and what my goals are moving forward. I share what I would tell my single self and advice for accomplishing your dating goals in 2025.

Book a 1:1 session with me here!

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Tackle your toughest days by microdosing with Schedule 35 and get 15% off with code SOP at schedule35.co 

So, if you’re looking for a thoughtful and practical gift that he’ll actually use and love, The Chairman™ Pro is the way to go! Get 20% off + free shipping on The Chairman & with the code SOP at Manscaped.com 

Treat yourself and your loved ones to spa-quality skincare essentials that deliver a moisture-rich glow. Use code seeingotherpeople for 15% off at oakessentials.com

Spark something uncommon this holiday season and get 15% off the right gifts from Uncommon Goods at uncommongoods.com/sop 

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Jenn and Robbie are here to inspire you with their incredible journey of long-distance love. They share how they met through an app across state lines, navigated the complexities of a relationship between New York and Austin, and overcame the odds to build a life together. They also offer practical dating advice, emphasizing the importance of following your gut and the right timing in relationships.

Say goodbye to your anxiety and say hello to relaxation with Sunset Lake CBD. Head to https://sunsetlakecbd.com/coupon/sop and use code SOP for 20% off your order.  

Tackle your toughest days by microdosing with Schedule 35 and get 15% off with code SOP at schedule35.co 

So, if you’re looking for a thoughtful and practical gift that he’ll actually use and love, The Chairman™ Pro is the way to go! Get 20% off + free shipping on The Chairman & with the code SOP at Manscaped.com 

Treat yourself and your loved ones to spa-quality skincare essentials that deliver a moisture-rich glow. Use code seeingotherpeople for 15% off at oakessentials.com

Spark something uncommon this holiday season and get 15% off the right gifts from Uncommon Goods at uncommongoods.com/sop 

Look and feel like your best self with Sono Bello. Schedule a free consultation now at sonobello.com/seeingotherpeople

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, relationship therapist Mackinzie Rummell returns to discuss crucial topics in dating and relationships. Mackenzie shares insights on dating intentionally for marriage, managing vulnerability and anxiety in relationships, and handling conflicts both early and in long-term dating. We also answered listener questions, including dealing with snooping on a partner's internet history, balancing social anxiety with dating, and coping with rejection. And then, Mackinzie provides guidance on the importance of communication skills and preparing for life's big transitions, like having a baby.

Say goodbye to your anxiety and say hello to relaxation with Sunset Lake CBD. Head to https://sunsetlakecbd.com/coupon/sop and use code SOP for 20% off your order.  

Tackle your toughest days by microdosing with Schedule 35 and get 15% off with code SOP at schedule35.co 

So, if you’re looking for a thoughtful and practical gift that he’ll actually use and love, The Chairman™ Pro is the way to go! Get 20% off + free shipping on The Chairman & with the code SOP at Manscaped.com 

Treat yourself and your loved ones to spa-quality skincare essentials that deliver a moisture-rich glow. Use code seeingotherpeople for 15% off at oakessentials.com

Spark something uncommon this holiday season and get 15% off the right gifts from Uncommon Goods at uncommongoods.com/sop 

Look and feel like your best self with Sono Bello. Schedule a free consultation now at sonobello.com/seeingotherpeople

Learn more about your ad choices. Visit megaphone.fm/adchoices

I welcome Mackinzie Rummell, a relationship therapist based in California, to the podcast. Mackinzie shares her journey into therapy, spurred by personal relationship crises during college. She delves into her background, her passion for helping couples, and her transition from chaos to clarity. Mackinzie discusses her previous engagement and the difficult decision to break it off before meeting her now-husband. She highlights the importance of safety, communication, and mutual respect in relationships. The episode sets the stage for a deeper dive into therapeutic advice and communication tips in an upcoming second part.

Connect with Mackinzie here!

Say goodbye to your anxiety and say hello to relaxation with Sunset Lake CBD. Head to https://sunsetlakecbd.com/coupon/sop and use code SOP for 20% off your order.  

Tackle your toughest days by microdosing with Schedule 35 and get 15% off with code SOP at schedule35.co 

So, if you’re looking for a thoughtful and practical gift that he’ll actually use and love, The Chairman™ Pro is the way to go! Get 20% off + free shipping on The Chairman & with the code SOP at Manscaped.com 

Treat yourself and your loved ones to spa-quality skincare essentials that deliver a moisture-rich glow. Use code seeingotherpeople for 15% off at oakessentials.com

Spark something uncommon this holiday season and get 15% off the right gifts from Uncommon Goods at uncommongoods.com/sop 

Look and feel like your best self with Sono Bello. Schedule a free consultation now at sonobello.com/seeingotherpeople

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm joined by Max Davidson, an award-winning magician. Max shares his captivating journey into magic, inspired by a childhood experience, and discusses the unique human connections and surprises that magic facilitates. We dive into Max's hit New York-based show 'Stand Up Magic,' which merges comedy and magic for an affordable, high-quality experience (perfect for date night). Max also reveals the challenges and rewards of dating as a magician and surprises me with incredible tricks that leave me mind blown. This episode is filled with laughter, awe, and magical insights that attest to the power of genuine, spontaneous moments.

Join me in getting tix for Stand Up Magic on Jan 5th (or every other Sunday indefinitely!)

Follow Max @maxdavidsonmagic on Instagram

Say goodbye to your anxiety and say hello to relaxation with Sunset Lake CBD. Head to https://sunsetlakecbd.com/coupon/sop and use code SOP for 20% off your order.  

Tackle your toughest days by microdosing with Schedule 35 and get 15% off with code SOP at schedule35.co 

So, if you’re looking for a thoughtful and practical gift that he’ll actually use and love, The Chairman™ Pro is the way to go! Get 20% off + free shipping on The Chairman & with the code SOP at Manscaped.com 

Treat yourself and your loved ones to spa-quality skincare essentials that deliver a moisture-rich glow. Use code seeingotherpeople for 15% off at oakessentials.com

Spark something uncommon this holiday season and get 15% off the right gifts from Uncommon Goods at uncommongoods.com/sop 

Look and feel like your best self with Sono Bello. Schedule a free consultation now at sonobello.com/seeingotherpeople

Learn more about your ad choices. Visit megaphone.fm/adchoices