Stephanie Pavone joins us today to talk about her journey through heartbreak, growth, and self-discovery. She gets real about everything from crying in the Equinox locker room in 2017 to finding happiness and learning to love herself. Stephanie shares her story of getting married young at 22, making the tough decision to part ways, and how she rebuilt her life. She also dives into her book Clarity Through Chaos, her solo travels, dealing with anxiety, and meeting her now-husband, Kevin. Along the way, she highlights the importance of self-love, setting boundaries, and being true to yourself in relationships.

For more episodes about finding love after 30, check out this playlist.

Book a 1:1 dating coaching session or profile revamp with me here

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE 

Give yourself the luxury you deserve + free shipping & 365 day returns at quince.com/seeingotherpeople

Stop putting off those doctor appointments and go to zocdoc.com/seeingotherpeople to find and instantly book a top-rated doctor today.

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Tired of dating apps? Elle Wilson, founder of Met Through Friends shares how bringing a friend to a singles event can change your dating luck. We dive into why speed dating actually works, the biggest mistakes people make at in-person events, and how Elle met her fiancé just before lockdown. We also chat about the mindset shift that makes dating easier, why meeting through friends feels more natural, and how to put yourself in the right places to find a great match. Come to Met Through Friends x Seeing Other People speed dating in NYC on March 20th—bring a friend and meet great people!

Being single doesn’t have to suck. Check out these episodes about embracing and making the most of singlehood!

Book a 1:1 dating coaching session or profile revamp with me here

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE 

Give yourself the luxury you deserve + free shipping & 365 day returns at quince.com/seeingotherpeople

Stop putting off those doctor appointments and go to zocdoc.com/seeingotherpeople to find and instantly book a top-rated doctor today.

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Allie Mazur, founder of Beyond Herpes discusses the importance of normalizing conversations about genital herpes, to overcome the associated shame and stigma. She shares her personal journey, contracting herpes at age 23, and the emotional impact it had on her. Allie delves into how herpes reshaped her dating life, leading her to pursue higher-quality relationships and adopt a healthier lifestyle. She emphasizes the significance of open communication in relationships, offering advice for both those with herpes and their partners. She underscores the need for mutual responsibility in sexual health discussions and how faith played a role in her healing journey.

Follow Allie at @allie_beyond on Instagram and learn more at livebeyondherpes.com

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Devyn Simone, matchmaker, dating expert, and Tinder's in-house relationship expert, joins us to dive into the world of online dating. We discuss the biggest mistakes dating app users make—from swiping and messaging to crafting the perfect profile—and share expert tips for improving communication, emotional availability, and taking a more holistic approach to dating. Devyn also opens up about her relationship with her husband, Adam, highlighting the importance of setting boundaries and fostering authentic connections.

Book a 1:1 dating coaching session or profile revamp with me here

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE 

Give yourself the luxury you deserve + free shipping & 365 day returns at quince.com/seeingotherpeople

Stop putting off those doctor appointments and go to zocdoc.com/seeingotherpeople to find and instantly book a top-rated doctor today.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we welcome Dr. Victoria Grinman, a therapist and trauma-informed practitioner, to discuss her professional insights and personal journey through marriage and divorce. Dr. Grinman shares what motivated her to become a therapist and how her own divorce reshaped her approach to therapy and relationships. We explore the complexities of pursuing authentic connections, managing the fear of uncertainty, and the importance of doing inner work. Dr. Grinman reveals the personal dilemmas she faced regarding biological clocks and the possibility of having children, emphasizing the need for self-trust and setting realistic expectations.

Sign up for Victoria's newsletter here and learn more about working with her and her team at https://www.victoriagrinman.com/

Book a 1:1 dating coaching session or profile revamp with me here

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE 

Give yourself the luxury you deserve + free shipping & 365 day returns at quince.com/seeingotherpeople

Stop putting off those doctor appointments and go to zocdoc.com/seeingotherpeople to find and instantly book a top-rated doctor today.

Learn more about your ad choices. Visit megaphone.fm/adchoices

My husband Jake is back on the show to discuss our journey thus far as a married couple. We reflect on our four-years together and discuss how we've changed individually throughout our relationship. We discuss surviving Valentine's Day single and we answer listener questions about navigating friendships when you dislike a friend's partner, handling being a +1 at weddings, and identifying red flags versus personal insecurities in early dating stages.

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE 

Give yourself the luxury you deserve + free shipping & 365 day returns at quince.com/seeingotherpeople

Stop putting off those doctor appointments and go to zocdoc.com/seeingotherpeople to find and instantly book a top-rated doctor today

Learn more about your ad choices. Visit megaphone.fm/adchoices

We sit down with Dr. Tara Suwinyattichaiporn, a sexologist and professor, and her husband Brent Estabrook, an artist, to explore their unique love story. The couple recounts their initial meeting on a flight in 2019, their evolving relationship during COVID, and how they navigated their way from friends with benefits to a committed relationship. They discuss important themes such as the significance of open communication, embracing change, sexual exploration, and balancing individual passions. Dr. Tara underlines the importance of speaking one's mind and empowering oneself in both life and relationships while Brent highlights the value of being inspired by one's partner and maintaining good physical and mental health.

Book a 1:1 with me at calendly.com/ilanadunn/30min

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE 

Give yourself the luxury you deserve + free shipping & 365 day returns at quince.com/seeingotherpeople

Stop putting off those doctor appointments and go to zocdoc.com/seeingotherpeople to find and instantly book a top-rated doctor today.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ricky Liorti joins us to discuss how he's made his single years some of the best years of his life, even while navigating the emotional impacts of a breakup. Ricky shares how he turned his rollercoaster of love and heartbreak into art through his book Heartbreak Love. He opens up about therapy, the importance of prioritizing oneself, and the critical role emotional support plays in relationships. We discuss why you should be picky when dating, what women get wrong about men, what makes a perfect DM slide, and so much more.

Follow Ricky on Instagram and TikTok

Book a 1:1 with me at calendly.com/ilanadunn/30min

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE 

Give yourself the luxury you deserve + free shipping & 365 day returns at quince.com/seeingotherpeople

Stop putting off those doctor appointments and go to zocdoc.com/seeingotherpeople to find and instantly book a top-rated doctor today.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Vanessa Gordon, CEO of East End Taste Magazine, shares her journey of reentering the dating world after her divorce. From being married for 17 years to discovering casual dating in Europe, Vanessa opens up about her personal growth, challenges, and the newfound freedom of being Vanessa 2.0. She discusses the significant impact of her past relationships on her identity and offers advice for others contemplating major life changes, emphasizing the importance of self-care and being open to new experiences.

Book a 1:1 with me at calendly.com/ilanadunn/30min

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE 

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, Julie Krafcik and Yue Xu of the Dateable Podcast return to discuss their new book, 'How to Be Dateable.' They delve into the importance of vulnerability, self-knowledge, and authenticity in modern dating, addressing the traps of contemporary dating culture such as the 'settling paradox' and 'relationship chicken.' They emphasize the significance of showing up and being intentional with one's energy in dating, and how true connection can be achieved by leading with curiosity and honesty. The episode highlights practical advice on overcoming common dating pitfalls, maintaining self-growth, and ensuring one's needs are communicated and met within a relationship.

Book a 1:1 with me at calendly.com/ilanadunn/30min

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE 

Learn more about your ad choices. Visit megaphone.fm/adchoices