In today’s episode, Jordan is joined by one of her best friends and forever–soul mirror Jenna Zoe for a conversation that feels like a portal-opening in real time. This is one of those episodes — the ones where you can feel your frequency rising just by listening.

Jordan & Jenna dive into what it really means to live in the new paradigm, how to navigate life through the lens of the soul, and why the next era of humanity is so much more intuitive, energetic, and multidimensional than anything we’ve experienced before.

This is the deepest, most unfiltered, most expansive conversation these two have ever recorded together — best friend energy, cosmic wisdom, real life, and full-body truth.

Inside This Episode We Explore:

✨ The New Paradigm

What it actually is, how it feels, the signs you’re already living in it, and why everything in your life may be dissolving or rearranging to align with it.

✨ Soul Family & Why Certain People Feel Like Home

How we recognize soul family instantly, why some connections feel ancient, and the difference between karmic bonds vs. destiny bonds.

✨ Parallel Lives & Multiplicity of the Self

Jenna and Jordan break down how your other timelines influence you right now, how quantum bleed-through works, and why some memories or emotions don’t belong to this lifetime.

✨ Shape Shifting & Identity Fluidity

Why we’re meant to evolve rapidly in this era, how to let go of “old versions” of yourself, and the gift of becoming your next energetic expression over and over again.

✨ Synchronicity, Signs, and the “Wink” of the Universe

The way the universe talks to us through people, numbers, symbols, and the perfect unfolding of events.

✨ Sensitivity, Intuition & Being a Highly Aware Human Today

How to navigate the heightened collective energy and stay grounded while being deeply connected to your inner knowing.

✨ Why Life Feels Like It’s Speeding Up

Energetic acceleration, timeline collapses, and why your manifestations are arriving faster than ever.

About Jenna Zoe

Jenna is the creator of Human Design in the way we know it today. She’s an intuitive, a translator of energetic systems, and one of the most grounded, high-frequency voices of our generation.

Follow Jenna: @jennazoe

Align: The Human Design App with Jenna Zoe - https://apps.apple.com/gb/app/my-human-design-with-jenna-zoe/id1577739358

Thank You for Being Here

If this episode expands you, inspires you, or feels like a conversation your soul has been waiting for — share it with someone who’s also on the path.

Don’t forget to subscribe, rate, and review to support the show.

And come say hi on IG @thebalancedblonde or on Substack where Jordan shares deeper long-form writings, channeled messages, and behind-the-scenes of her book journey.

Resources:

Subscribe to my substack here (MY FAVE PLACE on the internet!!): https://thebalancedblonde.substack.com/

Get peptides: elliemd.com/thebalancedblonde 

Join The Quantum Method, my medi platform: thequantummethod.co 

My OG blog: thebalancedblonde.com

SHOP TBB MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

Instagram: @thebalancedblonde & @soulonfirepod! Come say hi & tell me all your thoughts on the episode!! <3

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• If you’re ready to experience clean, plant-based energy and deep cellular nourishment, try ENERGYbits®. Use the code BALANCEDBLONDE at energybits.com for 20% off your order. Your body—and your mitochondria—will thank you!
• Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. And look for other Canopy products such as the Canopy Bath and Shower Filter. Even better, use code BALANCED at checkout to save an additional 10% off your Canopy purchase. Your skin will thank you!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My dear friend Robyn Youkilis is back on the SHOW, and she gets real about what it means to live life — and love — authentically in your mid-40s. We dive deep into setting boundaries, embracing our evolving womanhood, navigating partnership when your other half may also feel like your “twin flame,” and all the messy, beautiful middle-of-life growth that happens in between.

🔥 What We Talk About

• How to set healthy boundaries — why boundaries are not walls, but acts of self-love, clarity, and respect, and how to do it without guilt or overthinking.
• “Triple Libra Moments” & recalibrating identity — shifting energies, balancing inner needs vs external expectations, and how to lean into your true frequency even when life throws curveballs.
• Being married to your twin flame (or soulmate energy) — insights and honest conversations about what it means when your partner feels like a mirror, a challenge, and a co-creator — and how to navigate intimacy, growth, and transformation together.
• Navigating mid-40’s life & relationships — from shifting priorities, parenting, health, self-care, and evolving dreams — embracing this stage as one of powerful reinvention and deeper self-understanding.
• Real talk on pivoting, patterns, and growth — how past traumas or cycles show up now, and ways we can heal, evolve, and honor all parts of ourselves in this stage of life.

& ENTER THE HOT, HEALED & HOLY GIVEAWAY ON INSTAGRAM!

Resources:

Subscribe to my substack here (MY FAVE PLACE on the internet!!): https://thebalancedblonde.substack.com/

Get peptides: elliemd.com/thebalancedblonde 

Join The Quantum Method, my medi platform: thequantummethod.co 

My OG blog: thebalancedblonde.com

SHOP TBB MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

Instagram: @thebalancedblonde & @soulonfirepod! Come say hi & tell me all your thoughts on the episode!! <3

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• If you’re ready to experience clean, plant-based energy and deep cellular nourishment, try ENERGYbits®. Use the code BALANCEDBLONDE at energybits.com for 20% off your order. Your body—and your mitochondria—will thank you!
• Take control of your cellular health today. Go to https://qualialife.com/BALANCED to get 50% off and save an extra 15% with the code BALANCED. 
• Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. And look for other Canopy products such as the Canopy Bath and Shower Filter. Even better, use code BALANCED at checkout to save an additional 10% off your Canopy purchase. Your skin will thank you!
• Get 10% off your first order site wide with code BALANCED at OSEAMalibu.com.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is a portal, and honestly… December’s astrology makes it make sense. We’re moving through one of the most transitional months of the entire year — a month where timelines bend, old identities fall apart, and new versions of us start to take shape almost without warning.

Today, I’m breaking down the actual collective December astrology (the real transits happening in the sky for ALL of us), and then we’re diving into a pop-culture astro deep-dive on the dynamic between Ariana Grande and Cynthia Erivo during their Wicked era — not gossip, but the energetic + symbolic reason their relationship has fascinated an entire corner of the internet.

We explore:

• why their connection feels karmic, catalytic, and “bigger” than a co-starring role
• how their Wicked-era bond mirrors the collective themes of rebirth, identity shifts, and emotional shedding
• the psychological + spiritual symbolism behind why the internet is so drawn to their dynamic
• the role of soul contracts, mirroring, and timeline activation in creative partnerships

THEN we get into the December astro breakdown for us ALL!

& ENTER THE HOT, HEALED & HOLY GIVEAWAY ON INSTAGRAM!

Resources:

Subscribe to my substack here (MY FAVE PLACE on the internet!!): https://thebalancedblonde.substack.com/

Get peptides: elliemd.com/thebalancedblonde 

Join The Quantum Method, my medi platform: thequantummethod.co 

My OG blog: thebalancedblonde.com

SHOP TBB MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

Instagram: @thebalancedblonde & @soulonfirepod! Come say hi & tell me all your thoughts on the episode!! <3

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. And look for other Canopy products such as the Canopy Bath and Shower Filter. Even better, use code BALANCED at checkout to save an additional 10% off your Canopy purchase. Your skin will thank you!
• Visit YourReformer.com to shop their Black Friday sale on now until December 4 and save.
• Right now, DripDrop is offering podcast listeners 20% off your first order. Go to dripdrop.com and use promo code balanced.
• Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED10

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

in today’s episode, i sit down with manex ibar—the shaman’s shaman, the oracle behind the sphinx code, and one of the world’s most respected guides in plant medicine, energetic mastery, and multi-dimensional human awakening.

this is one of those conversations that feels like a portal opening. manex doesn’t just talk about consciousness—he lives inside the architecture of it. every word carries a frequency.

together, we explore:

• the creation and purpose of the sphinx code

how manex channeled this ancient-future system and why it reveals the archetypal blueprint of your soul’s incarnation. if human design maps your mechanics, the sphinx code maps your mythology.

• plant medicine, lineage work, and the ethics of true initiation

we get into what it really means to hold space in ceremony, why plant intelligence is evolving with humanity, and how to know whether a teacher is walking the talk.

• the unseen realm & the mechanics of intuition

how to understand your own psychic imprint, how to listen to messages that aren’t “thoughts,” and why intuition feels like remembering, not learning.

• human design deep dive

we explore the nuances of generators, projectors, manifestors, and reflectors through a shamanic lens—including why your aura is a living technology. he’s an OG!!!!

• the soul’s timeline and destiny paths

manex explains how your personal archetypes shape karma, purpose, challenges, and the “curriculum” of your current lifetime.

• quantum healing, nervous system restoration, and life upgrades

we talk about how to recalibrate your energetic body, why some initiations feel like collapse before expansion, and what happens when you align with the frequency of your highest archetype.

• the rise of new-paradigm spirituality

and the shift away from ego-driven “healers” toward embodied wisdom keepers who lead through humility, clarity, and lived experience.

this episode feels like sitting in ceremony — grounded, expansive, elevating, and deeply catalytic. if you’ve been craving a full-body spiritual activation, consider this your moment.

listen now, and let us know your biggest breakthroughs over on @thebalancedblonde.

Resources:

Subscribe to my substack here (MY FAVE PLACE on the internet!!): https://thebalancedblonde.substack.com/

Get peptides: elliemd.com/thebalancedblonde

Join The Quantum Method, my medi platform: thequantummethod.co

My OG blog: thebalancedblonde.com

SHOP TBB MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

Instagram: @thebalancedblonde & @soulonfirepod! Come say hi & tell me all your thoughts on the episode!! <3

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. And look for other Canopy products such as the Canopy Bath and Shower Filter. Even better, use code BALANCED at checkout to save an additional 10% off your Canopy purchase. Your skin will thank you!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Navigate life's biggest challenges and unlock your full potential with former professional athlete and wellness advocate Gabby Reece as she dives deep with leading experts in health, nutrition, fitness, relationships, and business. Gabby cuts through the noise to deliver clear, actionable insights and realistic takeaways you can implement immediately to live a healthier, stronger, and more fulfilling life.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, we are going full cosmic-detective mode and breaking down the astrology behind Love Thy Nader — the rising reality show moment featuring Brooks Nader and her three powerhouse sisters. We’re talking Aquarius stelliums, Taurus beauty signatures, Mercury in Capricorn mastermind energy, and why these charts make PERFECT sense for their rise, their dynamic, and their visibility right now.

Then we take it wider: Pluto has officially moved into Aquarius, and this transit is rewriting the rules of fame, influence, community, and the “it-girl” archetype itself. If you’ve been feeling the collective shift around visibility, identity, or your own desire to step into a bigger version of yourself, this episode is full of codes for you.

We cover:

• Brooks Nader’s double-Aquarius Sun & Moon and why it’s the signature of the future “face of the moment”

• what an Aquarius stellium REALLY means for fame, reinvention, and public magnetism

• Grace Ann Nader’s Taurus stellium and the Venus-ruled beauty & embodiment that makes her so captivating

• Mercury in Capricorn as the secret business-queen placement

• how all four sisters balance each other energetically

• why Pluto in Aquarius is the transit of new-era celebrity

• how to harness this energy in your own life, brand, and purpose

• why visibility is shifting from “aesthetic” to “archetype”

We also get into the energetics behind the fame timeline, how to work with these transits rather than resist them, and why the next 20 years will belong to the innovators, the originals, and the ones who embrace their true weirdness.

If you love astrology, pop culture, and new paradigm visibility… this episode is your portal.

Resources:

Subscribe to my substack here (MY FAVE PLACE on the internet!!): https://thebalancedblonde.substack.com/

Get peptides: elliemd.com/thebalancedblonde 

Join The Quantum Method, my medi platform: thequantummethod.co 

My OG blog: thebalancedblonde.com

SHOP TBB MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

Instagram: @thebalancedblonde & @soulonfirepod! Come say hi & tell me all your thoughts on the episode!! <3

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. And look for other Canopy products such as the Canopy Bath and Shower Filter. Even better, use code BALANCED at checkout to save an additional 10% off your Canopy purchase. Your skin will thank you!
• Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED.
• Visit YourReformer.com to shop their Black Friday sale on now until December 4 and save.
• Give the gift of glow this holiday with our listener discount on OSEA’s clean, clinically tested skincare. Just use code BALANCED for 10% off your first order site wide at OSEAMalibu.com. 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, we dive into one of my all-time favorite topics: mitochondrial health — and the tiny-but-mighty superfood that can completely change your energy, your longevity, and the way your cells function. A.k.a SPIRURLINA and chlorella, my favorite foods on the planet!! We’re talking algae, baby. 

I’m joined by the brilliant Catharine Arnston, founder of EnergyBits, who has spent the last decade researching algae, mitochondrial repair, cancer prevention, and the real science behind what keeps us youthful, vibrant, and resilient. And yes… this superfood is algae, and I promise, your mind is about to be blown.

We talk about:

• How algae became the most nutrient-dense food on the planet

• Why mitochondria are the literal power plants of your cells (and what happens when they break down)

• The shocking link between mitochondrial dysfunction, aging, and chronic illness

• How spirulina and chlorella can support detoxification, DNA repair, and long-term health

• The cancer-preventive properties of chlorella (the research is wild)

• Why this tiny green tablet outperforms most supplements on the market

• How to use EnergyBits for daily energy, cleansing, hormones, skin health, and recovery

• Why beauty, vitality, and longevity are mitochondrial conversations

• The one thing most people are doing wrong with their morning routine that's tanking their cellular energy

This is one of those episodes that changes how you look at your body forever. Catharine is a wealth of wisdom, and I left this conversation buzzing with inspiration (and ordering more algae… obviously).

Links:

• EnergyBits — use my code BALANCEDBLONDE for 20% off

• Follow Catharine Arnston: @energybits

• Website: energybits.com

If you love this episode, share it with a friend who’s obsessed with wellness, longevity, anti-aging, or anyone healing chronic illness. And as always, tag me on Instagram so I can see your takeaways!

Resources:

Subscribe to my substack here (MY FAVE PLACE on the internet!!): https://thebalancedblonde.substack.com/

Get peptides: elliemd.com/thebalancedblonde 

Join The Quantum Method, my medi platform: thequantummethod.co 

My OG blog: thebalancedblonde.com

SHOP TBB MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

Instagram: @thebalancedblonde & @soulonfirepod! Come say hi & tell me all your thoughts on the episode!! <3

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• If you’re ready to experience clean, plant-based energy and deep cellular nourishment, try ENERGYbits®. Use the code BALANCEDBLONDE at energybits.com for 20% off your order. Your body—and your mitochondria—will thank you!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Real Stuff is a weekly podcast series hosted by Lucie Fink who has spent the past decade getting curious and creating engaging and educational content for an audience of millions. On this show, you won’t hear your favorite guests talk about things they typically share — rather, Lucie pulls them deep into some of the world’s most taboo topics, asking intensely personal questions about sex, money, and mental health, all in an effort to help you feel less alone as you navigate through the world.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

in today’s solo episode, we’re celebrating eight years alcohol-free (!!) and diving deep into all things sober curiosity, frequency, and self-awareness. this isn’t your typical “why i don’t drink” story—it’s about energetic clarity, nervous system peace, and living from a place of true connection rather than escape.

jordan opens up about what initially led her to quit drinking, what she’s learned over the last eight years, and how sobriety has completely expanded her creativity, intuition, and spiritual practice. she shares real-life stories from her twenties, what it’s like to socialize and travel without alcohol, and the subtle (and not-so-subtle) ways life changes when you’re fully present.

we’re talking nervous system healing, energetic upgrades, intuitive nudges, and the deep self-trust that comes from choosing clarity over conformity. whether you’re sober, sober-curious, or just exploring a new relationship with alcohol, this conversation is here to meet you wherever you are on your path.

In this episode, we cover:

•          the energetic + spiritual side of sobriety

•          10 non-cliché reasons why jordan doesn’t drink

•          how alcohol affects frequency, creativity, and intuition

•          navigating social situations sober (without feeling left out)

•          how chronic illness + nervous system healing played a role

•          why presence is the new “party trick”

•          sober curiosity as a spiritual awakening

Resources:

Subscribe to my substack here (MY FAVE PLACE on the internet!!): https://thebalancedblonde.substack.com/

Get peptides: elliemd.com/thebalancedblonde

Join The Quantum Method, my medi platform: thequantummethod.co

My OG blog: thebalancedblonde.com

SHOP TBB MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

Instagram: @thebalancedblonde & @soulonfirepod! Come say hi & tell me all your thoughts on the episode!! <3

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

•  Dripdrop.com and use promo code balanced for 20% off your first order. 
• Take control of your cellular health today. Go to https://qualialife.com/BALANCED to get 50% off and save an extra 15% with the code BALANCED. 
• Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. And look for other Canopy products such as the Canopy Bath and Shower Filter. Even better, use code BALANCED at checkout to save an additional 10% off your Canopy purchase. Your skin will thank you!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

you know i had to do it. in today’s episode, we’re breaking down the dancing with the stars cast through the lens of astrology — because you can’t put a leo sun and a virgo moon on the same dance floor and expect things not to get interesting.

we’re diving into:

✨ the sun, moon, and rising signs of this season’s biggest contestants and pros

✨ which pairings have the best astro chemistry (and who might combust mid-cha-cha)

✨ my intuitive predictions for who’s likely to take home the mirrorball trophy

✨ the current transits influencing this season’s drama, fan favorites, and eliminations

✨ what this moment in pop culture says about collective energy right now

it’s part astro analysis, part celebrity psychology, and 100% cosmic fun. grab your matcha, pull up your chart, and let’s decode the stars — hollywood style.

gonna need ALL your thoughts on this one!! & who is your winning prediction?! come to IG & tell me all!!

Resources:

Subscribe to my substack here (MY FAVE PLACE on the internet!!): https://thebalancedblonde.substack.com/

Get peptides: elliemd.com/thebalancedblonde

Join The Quantum Method, my medi platform: thequantummethod.co

My OG blog: thebalancedblonde.com

SHOP TBB MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

Instagram: @thebalancedblonde & @soulonfirepod! Come say hi & tell me all your thoughts on the episode!! <3

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. And look for other Canopy products such as the Canopy Bath and Shower Filter. Even better, use code BALANCED at checkout to save an additional 10% off your Canopy purchase. Your skin will thank you!

Head to moshlife.com/BALANCED to save 20% off plus FREE shipping on the Best sellers Trial Pack or the NEW plant-based trial pack.

Use the code BALANCEDBLONDE to save at KaleHealth.com.

Visit YourReformer.com to shop their Black Friday sale on now until December 4 and save.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.