LOVED this week’s listener call-in Q&A. Thank you for your amazing questions as always. In this ep we dove into everything from peptides to career, how to overcome fear of being seen (and becoming well known!!), doing the inner healing work, overcoming addiction as an HSP, the Reflector life & SO MUCH MORE.

CANNOT wait for your thoughts!

Again, for where I get my peptides (& where you can too): elliemd.com/thebalancedblonde (then you get to join my private WhatsApp group!)

Peptide course with my 50% off code, BLONDE: https://empowerdacademy.com/certification?am_id=jordan7199

→ Subscribe to my Substack for deeper dives into all things peptides, healing, and intuitive living

→ Join The Quantum Method for weekly meditations, nervous system tools, and cosmic guidance

MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! 

AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!

MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout

YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! 

Resources:

• MY BLOG
• TBB YouTube
• Store: thebalancedblonde.com/shop
• Instagram: @thebalancedblonde 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Head to moshlife.com/BALANCED to save 20% off plus FREE shipping on the Best sellers Trial Pack or the NEW plant-based trial pack.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we’re diving into the intersection of astrology and pop culture, where the transits in the sky are lining up with the headlines we can’t stop talking about. We’ll explore the current cosmic climate—Pluto’s shifts, eclipse themes, and Leo season energy—and how it’s shaping everything from creativity to collective change.

From there, we zoom in on Taylor Swift: her Scorpio rising chart, the astrology behind her latest album announcement, and why her timing always feels so cosmically aligned. We’ll also unpack The Summer I Turned Pretty through an astrological lens, decoding Conrad vs. Jeremiah archetypes (which are you!??!) and the deeper lessons about love, choice, and destiny. We are talking Justin Bieber’s doppelgänger that fooled the world in Vegas!

And of course, we can’t ignore “Brain Rot Summer”—the chaotic, overstimulated cultural vibe that’s actually right on cue with Uranus and Neptune transits.

If you’re craving a blend of cosmic forecast, cultural analysis, and all things synchronicity, this episode will make you see pop culture in a whole new way.

Again, for where I get my peptides (& where you can too): elliemd.com/thebalancedblonde (then you get to join my private WhatsApp group!)

→ Subscribe to my Substack for deeper dives into all things peptides, healing, and intuitive living

→ Join The Quantum Method for weekly meditations, nervous system tools, and cosmic guidance

MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! 

AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!

MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout

YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! 

Resources:

• MY BLOG
• TBB YouTube
• Store: thebalancedblonde.com/shop
• Instagram: @thebalancedblonde 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, i’m pulling back the curtain on the peptide world—what they are, why they’re being called the future of medicine, and how i’m using them in my own healing journey. As you all know, I am not a doctor nor am I an expert!! I am simply sharing my experiences with you, what I’ve learned, and reporting back as your favorite human guinea pig.

Where I get my peptides (& where you can too): elliemd.com/thebalancedblonde (then you get to join my private WhatsApp group!)

We Talk About:

• The difference between peptides and traditional supplements or medications
• The differences between peptides (natural!) and Ozempic (biggest question EVER EVER)
• Why this is FINALLY working for me as opposed to everything else I’ve tried 
• The science behind my personal protocol (BPC-157, Thymosin Alpha-1, Tirzepatide)
• Why micro-dosing peptides are showing so much promise for chronic illness, recovery, and longevity
• How to choose peptides based on your goals and work with your body instead of against it
• What the research says vs. what’s just hype (plus some science because I know there are hatersssss who are confused & want the juice) 
• If you’ve been hearing the buzz about peptides but aren’t sure where to start — or if you’re curious how they might fit into a holistic, root-cause approach to health — this episode is for you.
• SO MUCH MORE!

Again, for where I get my peptides (& where you can too): elliemd.com/thebalancedblonde (then you get to join my private WhatsApp group!)

→ Subscribe to my Substack for deeper dives into all things peptides, healing, and intuitive living

→ Join The Quantum Method for weekly meditations, nervous system tools, and cosmic guidance

MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! 

AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!

MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout

YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! 

Resources:

• MY BLOG
• TBB YouTube
• Store: thebalancedblonde.com/shop
• Instagram: @thebalancedblonde 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Take control of your cellular health today. Go to qualialife.com/balanced and save 15% to experience the science of feeling younger.
• Go to https://kachava.com and use code BALANCED for 15% off your next order.
• Visit cowboycolostrum.com and use code BALANCED for 20% off your first purchase.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is chock full of wisdom, and something I am soooo grateful to have done with my dad. Today, I sit down with one of my favorite humans on the planet, Byron Himself, for a deeply honest conversation about money, abundance, and the energy behind it all. My dad has been my go-to guide for all things finance for as long as I can remember, and today, we’re pulling back the curtain on the money conversations we’ve had behind the scenes for years.

We dive into everything from practical tips for long-term financial health to the emotional and energetic relationship we each have with money. We talk about the stories we carry, the fears that get in the way of abundance, and how to create a soulful relationship with wealth that goes far beyond numbers in a bank account.

My dad is 100% self-made, didn’t go to college, and had two kids as a teen… he really is the real deal, the most honest person I know, and I’m so excited to share this all with you today! 

→ Subscribe to my Substack for deeper dives into all things peptides, healing, and intuitive living

→ Join The Quantum Method for weekly meditations, nervous system tools, and cosmic guidance

MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! 

AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!

MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout

YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! 

Resources:

• MY BLOG
• TBB YouTube
• Store: thebalancedblonde.com/shop
• Instagram: @thebalancedblonde 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this pop culture astrology episode, we dive deep into the birth chart of one of the most iconic, misunderstood women of all time—Marilyn Monroe. Beyond the blonde bombshell persona was a soul with layers: mystic, mirror, muse, myth. Using astrology as our lens, we explore her Leo Rising, Gemini Sun, and Aquarius Moon; and how her chart reveals far more than the public ever knew.

We also get into the mystery surrounding her death, the infamous red diary, and why I don’t believe the official narrative. Was she silenced? Erased? Or did her soul simply complete its contract? This is less of a conspiracy episode and more of a reclamation: of Marilyn’s voice, her spiritual path, and the energy she carried that the world still can’t forget.

Marilyn is also one of *my* top icons in life, so I hope you love this one as much as I loved making it! 

→ Subscribe to my Substack for deeper dives into all things peptides, healing, and intuitive living

→ Join The Quantum Method for weekly meditations, nervous system tools, and cosmic guidance

MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! 

AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!

MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout

YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! 

Resources:

• MY BLOG
• TBB YouTube
• Store: thebalancedblonde.com/shop
• Instagram: @thebalancedblonde 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

•  Get 20% off, or if you choose their already discounted subscription, you get almost a third off the price at Puori.com/BALANCED and use promo code BALANCED.
• Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, I’m catching you up on all things life lately — including my recent healing protocol with peptides (yes, I’m finally sharing the details, mostly on Substack but a little drip drop for you here too!), answering your amazing listener call-in Q’s, why life is so crazy right now, expanding our containers to be able to hold our greatest manifestations, and what I’m learning from listening to my body in real time.

We also dive into your Q&A submissions — from the difference between anxiety vs. intuition (and how to tell which one’s speaking) to conscious motherhood, spiritual awakening in a chaotic world, nervous system recalibration, and the real reason I’ve been pulling back energetically from certain things online.

This one’s raw, real, and full of tools, stories, and BFF chit chat. Grab a matcha or take me on your walk so we can hang — I can’t wait to catch up with you.

→ Subscribe to my Substack for deeper dives into all things peptides, healing, and intuitive living

→ Join The Quantum Method for weekly meditations, nervous system tools, and cosmic guidance

MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! 

AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!

MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout

YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! 

Resources:

• MY BLOG
• TBB YouTube
• Store: thebalancedblonde.com/shop
• Instagram: @thebalancedblonde 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this eye-opening episode, I sit down with Ophora Water founder Ken Guoin to uncover the shocking truth about the water we drink every day. From tap water toxins to the myth of “safe” bottled water, this conversation dives deep into what’s really in your glass—and how it could be silently affecting your health. AND what we shower, bathe, swim, clean our clothes/dishes in, & beyond! And of course, what we can do about it!!

Learn how Ophora is revolutionizing hydration with ultra-purified, oxygen-rich water that supports detox, cellular health, and peak performance. Whether you’re a wellness enthusiast, a biohacker, or just someone who wants to live longer and feel better—this is the water wake-up call you didn’t know you needed. We have a whole house Ophora system and I couldn’t recommend it more. If you want to inquire about getting one, head here & tell them I sent you. :)

MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!

AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!

MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout

YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!

Resources:

•         MY BLOG

•         TBB YouTube

•         Store: thebalancedblonde.com/shop

•         Instagram: @thebalancedblonde 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Take control of your cellular health today. Go to qualialife.com/balanced and save 15% to experience the science of feeling younger.
• Go to https://kachava.com and use code BALANCED for 15% off your next order.
• Use code ROOTSGIVES at checkout to donate a pound of fresh sweet potatoes to food insecure families for every pound purchased.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, we’re cracking open Justin Bieber’s birth chart to answer the question so many of us have been quietly (or not so quietly) wondering: is he okay? We explore the cosmic undercurrents behind his recent public appearances, strange IG behavior, energetic shifts, and long-standing health struggles. This is not a bashing on him at all, we love Justin, but rather a deep dive into all things astro + his current behavior + some of my predictions for what’s to come. PLUS, the story of when he and I met!!!

From the Pisces Sun and Scorpio Rising intensity to the current transits influencing his emotional and physical well-being, this is not just celebrity gossip—it’s an intuitive, astrological decoding of a soul navigating fame, spiritual evolution, and identity on a massive stage.

We also take a look at the astrology of his relationship with Hailey, examining their synastry and what it reveals about their connection, growth, and possible karmic ties. And yes, we’re going there: we explore Justin’s starseed origins (my best guest at east!), his role as a spiritual mirror in the collective, and why his chart suggests he’s here for more than just music.

Come to IG & tell us all of your thoughts once you listen! 

MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! 

AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!

MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout

YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! 

Resources:

• MY BLOG
• TBB YouTube
• Store: thebalancedblonde.com/shop
• Instagram: @thebalancedblonde 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Long Game offers an inspiring journey into wholehearted living, where family, wellness, and personal growth come together. Hosted by husband and wife duo Brittany and Anthony Xavier, this podcast delves into how to thrive in ALL aspects of life. Each week, we dive into topics like family life—from what it’s like in our household raising a teenager plus two toddlers to chatting with the best parenting experts—business, how YOU can become an entrepreneur, and finally, longevity, answering the question: what are the things we can do today to live longer, healthier, and happier?

You can expect a little bit of everything here! We’ll be bringing you insightful conversations with experts, diving into some intimate solo episodes where it’s just the two of us, and sharing heartfelt discussions with our friends and family. This isn’t just your typical interview podcast. We’ll also explore relationships and marriage, and how those tie into our focus on longevity and wellness—offering practical insights to help you live a more fulfilled life together with the ones you love.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful and deeply important episode, I’m joined by Dr. Joel “Gator” Warsh, an integrative and holistic pediatrician who has become a leading voice in reshaping how we view children’s health in the modern world.

Together, we unpack the rise in chronic illness among children, the growing body of research around environmental toxins, vaccines, and their potential relationship to all sorts of health issues & disorders, and how to approach this conversation with nuance, openness, and critical thinking.

Dr. Warsh brings both conventional medical training and an integrative approach to the table, helping us ask better questions and look at the whole child — including immune function, epigenetics, inflammation, and toxic load. This is a must-listen if you're a parent, future parent, educator, or simply someone who cares about the future of human health.

🧠 We Discuss:

•          Why chronic disease is skyrocketing in kids — and why it’s not just genetics

•          What the actual research says about the autism–vaccine conversation (spoiler: it’s not black and white)

•          How environmental factors like PFAS, pesticides, and plastics may be a bigger problem than anyone's admitting

•          The role of the immune system, gut health, and the nervous system in neurodevelopment

•          Why asking questions and advocating for informed consent is not anti-science

•          Dr. Warsh’s integrative approach to pediatric care & and what he teaches families in his practice

👨‍⚕️ About Dr. Joel Warsh:

Dr. Joel “Gator” Warsh is a board-certified pediatrician with a background in both conventional medicine and integrative/holistic health. He earned his medical degree from Thomas Jefferson Medical College and completed his pediatric residency at Children’s Hospital of Los Angeles. Dr. Warsh is the founder of Integrative Pediatrics and Medicine in Studio City, CA and is a nationally recognized speaker on integrative medicine, toxins, and holistic approaches to childhood wellness.

He has been featured in documentaries like The Healing of Our Children and media outlets including CBS, Fox, and LA Parent Magazine. His mission is to empower families to take a proactive, informed, and balanced approach to raising healthy kids in today’s world.

🔗 Resources & Links:

•          Follow Dr. Joel Warsh on Instagram @drjoelgator

•          Learn more about his practice: www.integrativepediatrics.com

MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde

My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!

AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Use code ROOTSGIVES at checkout to donate a pound of fresh sweet potatoes to food insecure families for every pound purchased.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.