Dr. Sue Morter shares her profound insights into the intricate connection between healing the soul, mind, and body. She discusses the importance of transcending and integrating our five senses, recounting a spiritual experience that deeply influenced her path. Throughout the conversation, she addresses the need for healing at the root cause, revealing her unique process for bodily healing. As she guides listeners through topics such as finding persistence in resistance and healing the emotional body, she provides practical takeaways for harnessing the power of breath and instantly altering our state. 

BonCharge Red light therapy:

Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15%

Andrés Book Recs: https://www.knowthyself.one/books

___________

0:00 Intro 

1:21 Healing Soul, Mind, & Body

7:46 The Switch from Knowledge to Wisdom 

14:20 Transcending & Integrating the 5 Senses 

17:46 The Spiritual Experience that Changed Her

27:15 Integrating Mystical Experiences

34:59 Where Science Meets Spirituality

43:27 Healing the Body at the Root Cause

49:03 Ad: Boncharge Redlight Therapy

50:18 Her Process of Healing the Body

59:30 Finding Persistence in Resistance

1:06:59 Healing the Emotional Body (And Feeling it Fully)

1:12:20 Rewiring Your Energetic Field

1:19:25 The Breath: Change Your State Instantly 

1:33:57 Grounding Your Spiritual Energy

1:40:32 Prioritize Stage vs State Changes of Consciousness

1:51:04 The Cause of Human Suffering is a Perspective Issue

1:57:26 Life Changes When You Change

2:00:52 The Miracle of Love, Life, and Devotion

2:08:19 Future of Earth & Our Collective Consciousness Shift

2:15:53 Conclusion

___________

Episode Resources: 

https://drsuemorter.com

Book: https://a.co/d/2PdSaMI

3 Simple Steps To: Refresh, Restore and Radiate eBook:

https://nt113.isrefer.com/go/HYHYLEbook/KnowThyself/

Activating High Vibrational Healing Meditation:

https://nt113.isrefer.com/go/HYHYLMed/KnowThyself/

https://www.instagram.com/andreduqum/

https://www.instagram.com/knowthyself/

https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

https://www.knowthyself.one

Listen to the show:

Spotify: https://spoti.fi/4bZMq9l

Apple: https://apple.co/4iATICX

Lewis Howes delves into the concept of prosperity, exploring the deeper meanings behind real abundance. He emphasizes that gratitude and generosity serve as powerful gateways to a more fulfilling life, while also addressing the importance of transcending a scarcity mindset. He encourages us to discover our unique definitions of a rich life, alongside practical strategies for investing in ourselves and our futures. 

The episode also highlights the significance of planting seeds for a brighter tomorrow and cultivating the skills necessary for success. 

Andrés Book Recs: https://www.knowthyself.one/books

___________

0:00 Intro 

1:06 What It Mean to Prosper

5:00 Gratitude and Generosity as a Gateway to Abundance 

12:03 Transcending Scarcity Mindset

15:30 Balancing Boundaries and Generosity 

19:02 Giving Through Charity & Service

29:35 Finding Your Version of a Rich Life

44:00 Best Ways to Invest In Yourself & Your Future

52:03 Planting Seeds for a Brighter Future

58:13 Cultivating the Skills to Succeed

1:04:32 The Mastermind Habit: Making Meaningful Connections

1:09:42 When to Say “No” to Money

1:14:03 The Biggest Money Blocks

1:28:42 Making Money as a Spiritual Person

1:35:35 Mastering Your Money Mindset 

1:40:00 Detachment & Holding It All Loosely 

1:43:57 Conclusion 

___________

Episode Resources: 

https://www.instagram.com/lewishowes/

New Book: https://a.co/d/1CSfKaK

https://www.youtube.com/@lewishowes

https://www.instagram.com/andreduqum/

https://www.instagram.com/knowthyself/

https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

https://www.knowthyself.one

Listen to the show:

Spotify: https://spoti.fi/4bZMq9l

Apple: https://apple.co/4iATICX

Crystallographer Veda Austin unpacks the mysterious intelligence of water and what she's learned from 15 years of researching it's design. She reveals the freezing method she uses to study 4th phase water, capturing fascinating images of water reacting to photos, words, music, and more. She shares the molecular difference of tap water and spring water, the memory and consciousness of water, and how she reacts to claims of pareidolia and repeatability in her work.

Try Alive Waters & Save 50% on your first order: 

https://alivewaters.com/ Use Code KNOWTHYSELF

Andrés Book Recs: https://www.knowthyself.one/books

___________

0:00 Intro

1:06 Water as an Intelligent Designer

8:23 Powerful Phase Between Solid & Liquid

14:24 Her Favorite Examples of This

16:31 Addressing Criticism, Pareidolia & Repeatability 

31:05 Structure of Spring vs Tap Water

34:41 Ad: Alive Waters

35:44 Impact of Water Quality on Our Health

39:44 Spiritual Side of Water & Tears

41:53 To Become Like Water

44:16 What Water Reveals to Veda

48:33 Memory & Water's Eternal Nature

52:21 Energetically Charging Your Water

57:25 What Water to Drink

1:01:26 Coming Into Right Relationship with Water

1:04:41 Conclusion

___________

Episode Resources: 

https://www.instagram.com/vedaaustin_water/

https://www.vedaaustin.com/

https://www.instagram.com/andreduqum/

https://www.instagram.com/knowthyself/

https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

https://www.knowthyself.one

Spotify & Apple: 

https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

Leading gastroenterologist, Dr. Will Bulsiewicz, delves into the fascinating world of the microbiome and its profound impact on our health. He discusses the gut-brain connection, and reveals how our intuition and gut feelings are intertwined with it. He shares insights into the best diets for gut health, the influence of the nervous system on it, and it's impact on our mental health. Ultimately, Dr. B emphasizes the power of human connection and spiritual health in fostering a thriving microbiome. 

Try MUDWTR & Get Up to 43% off + a free frother:

https://mudwtr.com/knowthyself

Andrés Book Recs: https://www.knowthyself.one/books

___________

0:00 Intro 

2:50 The Magic of the Microbiome

9:30 You Have the Power to Change Your Biology

10:46 Modern Living is at Odds with Health

13:57 The Gut/Brain Connection

18:15 Reality of Intuition & Gut Feelings

26:10 Pregnancy & The Microbiome

30:19 Human Connection and our Microbiome

32:58 Ad: MUDWTR - Energy & focus without the jitters

34:15 The Best Diet for Your Gut? 

41:00 How the Nervous System Influences our Gut

46:55 Link Between Unresolved Trauma and Gut Issues 

50:52 Correlation of Mental Health & Digestion

58:37 Fecal Transplants

1:02:51 How Antibiotics Destroy the Gut

1:07:35 Why Diet is Invaluable for Healing

1:11:34 Vegan vs Carnivore Diets

1:15:41 Importance of Fiber in Our Diets

1:28:30 The Best Things You Can Do for Your Gut

1:37:56 Danger of Glyphosate

1:41:15 Fasting, Cleansing, and Parasites

1:48:19 How Alcohol Ruins the Gut

1:54:20 Skin Health Conditions 

1:59:15 Power of Human Connection & Spiritual Health 

2:03:45 Conclusion

___________

Episode Resources: 

Instagram: https://www.instagram.com/theguthealthmd/

https://38tera.com

https://www.instagram.com/andreduqum/

https://www.instagram.com/knowthyself/

https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

https://www.knowthyself.one

Spotify & Apple: 

https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

Relationship expert Jillian Turecki reveals how to overcome the blocks that ruin relationships and begin crafting your love life from within. Jillian shares her personal journey, detailing the pivotal moments of miscarriage and divorce that transformed her perspective on love and relationships. She emphasizes that love truly begins with oneself, urging listeners to self-source their wholeness before seeking it in others. As the conversation unfolds, we delve into the pitfalls of expectations and how they can undermine relationships, while also discussing the importance of mindful approaches to love.

Jillian offers insights on how relationships act as mirrors, reflecting our inner selves and highlighting compatibility, especially during the often-glamorous honeymoon phase. Together, we demystify the concept of self-love, challenging societal misconceptions about love and relationships. We tackle tough questions like whether to break up or stay together, the dangers of falling for someone's potential, and identifying red flags, even those that may seem overly nice. 

Finally, we explore what men and women generally seek in relationships and the profound lessons she has learned about love, including the importance of making peace with our parents. This conversation is not just about finding the right partner; it’s a deep dive into understanding ourselves better, fostering healthier relationships, and ultimately creating the love life we desire. 

Sponsor:

Convenient and affordable therapy with BetterHelp. Get started today and enjoy 10% off your first month:

https://www.betterhelp.com/knowthyself

André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro

1:10 Miscarriage & Divorce: The Turning Point that Changed Her Life

7:23 Love Begins With You

10:40 Self Sourcing Your Wholeness

14:55 Expectations Ruin Relationships

21:34 Finding the One & Surviving the Honeymoon Phase

27:38 Demystifying Self Love 

30:37 Ad: BetterHelp

32:13 Our Culture Gets This Wrong About Love

37:24 Should You Break Up or Stay Together? 

41:47 Don’t Fall in Love with Potential

45:40 Red Flags: Are They TOO Nice?

50:16 Cultivating Trust in Love & Life

56:48 What Men & Women Really Want (Generally)

1:02:17 Making Peace with Your Parents

1:08:08 The Biggest Lesson She’s Learned from Love

1:10:30 What It Means to Know Thyself 

1:12:31 Conclusion 

___________

Jillian Turecki is a relationship coach, teacher, podcaster, writer, and speaker who has devoted her life to helping people revolutionize their relationships with themselves. For over 20 years, Jillian has maintained a deep commitment to authenticity, compassion, and inner transformation as she follows her insatiable curiosity about what makes relationships thrive. 

Between Jillian’s podcast, “Jillian on Love,” her newsletter, “Love Weekly,” and her social media community, Jillian reaches millions of people who seek her actionable, compassionate, direct, and research-driven insight. As the founder of Jillian Turecki Coaching, Jillian has changed the lives of countless individuals around the world through her transformative workshops, courses, retreats, and one-on-one coaching sessions. Her forthcoming book is a groundbreaking look at love, partnership and self-love based on Jillian’s decades of experience and research.

Book "It Begins With You": https://www.jillianturecki.com/book

Website: https://www.jillianturecki.com

Instagram: https://www.instagram.com/jillianturecki/?hl=en

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

This week we dive deep into the transformative insights of writer Yung Pueblo, exploring his journey towards becoming a presence of love. He shares his experience of sitting through a 45-day Vipassana silent retreat, shedding light on how such profound stillness can deepen our wisdom and awareness. He discusses the importance of embracing impermanence and the practices necessary for honing the power of the mind while erasing conditioned responses.

Reflecting on his personal evolution from darkness to brightness, Yung Pueblo reveals how he began sharing his poetry on Instagram, igniting a movement of self-love and healing. 

He opens up about the power of relationships to serve as a container for growth and transformation. He explores why love alone isn't sufficient for sustaining relationships, highlighting the value of solitude and the skills needed for cultivating long-term connections. Through discussions about the miracle of life, the significance of listening to our intuition, and staying grounded in spirituality, this episode is a heartfelt invitation to awaken and embody love in all aspects of life.

Energy & focus without the jitters? Try MUDWTR & Get Up to 43% off + a free frother:

https://mudwtr.com/knowthyself

André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro

1:59 Writing as Yung Pueblo

3:33 Becoming a Presence of Love

5:11 Sitting a 45 Day Vipassana (Silent Retreat) 

8:03 Deepening Our Sense of Wisdom & Awareness

16:36 Embracing Impermanence 

19:48 Honing the Power of the Mind & Erasing Conditioning

29:07 His Life: Going From Darkness to Brightness

34:05 Starting His Instagram & Poetry

35:31 Ad: Mudwtr - Energy & Focus Without the Jitters

37:03 Facing off With the Ego

40:11 Relationships as a Container for Growth

45:35 The Qualities of Enlightened States

48:52 Learning to Love Better: From Arguments to Allowing

59:08 Why Love Isn’t Enough to Make a Relationship Work 

1:01:44 The Value of Solitude

1:06:20 Skills for Cultivating Long Term Relationships 

1:14:54 This Life is a Miracle

1:18:17 Listening to Intuition

1:22:58 Staying Grounded with Spirituality 

1:27:43 The Power of Meditation

1:32:18 Mystical Experiences 

1:38:52 Conclusion 

___________

Diego Perez is a meditator and #1 New York Times bestselling author who is widely known by his pen name, Yung Pueblo. Online he has an audience of over 4 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. He has sold over 1.5 million books worldwide that have been translated into over 25 languages. Diego is a general partner at Wisdom Ventures and a founder of Ready Platform, a dating and relationship support app. Diego’s new book, How to Love Better, will be released in March 2025.

Instagram: https://www.instagram.com/yung_pueblo/?hl=en

Books: https://yungpueblo.com

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

This week renowned mindset coach Peter Crone comes back for a transformative discussion on breaking through the barriers of the subconscious mind. He explores how to unlock inner freedom and create lasting change in our lives.

Peter delves into the intricacies of the subconscious mind, helping us define its role and influence on our daily experiences. Peter reveals the patterns that lie at the root of our suffering and how to rewire these problems at the source. He examines common limiting beliefs that hold many people back, guiding us through the process of unpacking these layers to uncover deeper truths.

He also touches on the theme of transmuting the pain of loss and grief, and the concept of the spiritual ego.

BonCharge Red light therapy:

Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15% 

André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro 

2:08 The Problems Hidden in Your Subconscious 

11:37 These Patterns are at the Root of our Suffering

18:21 Common Limiting Beliefs that Hold People Back

24:08 Unpacking the Layers of Limiting Beliefs 

31:15 Ask Yourself This One Question

36:30 Transmuting the Pain of Loss/Grief

47:23 Ad: Boncharge Redlight Therapy

48:40 Relationships & Connecting from a Place of Love

1:00:06 The Power of Listening 

1:05:37 Go from ‘Seeking’ to ‘Exploring’

1:09:45 Why the Ego Fears Being Wrong

1:13:08 Stop Identifying with Your Problems

1:17:03 Freedom is Available Here and Now

1:28:05 Unpacking the Spiritual Ego

1:55:26 Reaching new Heights of Your Potenital

2:01:02 Conclusion

___________

Peter Crone is a thought leader in human potential and performance. He devotes his life to sharing insights and strategies to create an inspired life and find true freedom by awakening new levels of awareness. Peter helps redesign the subconscious mind that drives behavior and performance and uses the wisdom of Ayurveda to help people find balance through diet and lifestyle. He’s worked with entertainers, professional athletes, as well as global organizations.

Instagram: https://www.instagram.com/petercrone/

Website: https://www.petercrone.com/

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

After the tragic fires that burned through LA, we are joined by Azrya Bequer who lost her home in the blaze. In this episode, she opens up about the process of transmuting grief into grace and leaning into a deeper trust throughout the heartbreaking situation. 

She shares the importance of embracing the ever-changing nature of life, cultivating a deeper sense of trust and intuition, and making meaning out of pain. This episode is an impactful one for anyone looking to better navigate life’s challenges and strengthen their resiliency. 

Azrya, who has also coached countless leaders and high-performers over the years, shares her insights into walking a path of spiritual entrepreneurship - empowering us with the knowledge of how to merge the material and the metaphysical. 

André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro

1:44 Losing Her Home in the LA Fires

11:33 A Poem: Alchemizing Grief Into Gold

17:42 The Greater Perspective on Grief

23:29 Making Meaning From Tragedy: How LA Must Change

30:47 Embracing the Ever-Changing Nature of Life

35:28 Walking Towards the Fire of Life

44:05 Why We Fear Feeling (And How to Change that)

47:35 Operating From a Deeper Intelligence 

53:18 Discerning Your Intuition from the Noise

57:15 Trusting the Cycles of Life: Leaning Into the Ups & Downs

1:03:02 Feeling the Depths of Grief

1:08:00 The Path of Spiritual Entrepreneurship 

1:13:30 Merging the Material and the Metaphysical

1:19:55 Enlightened Leadership

1:25:23 Envisioning & Stewarding a Greater Future

1:38:00 Difference Between Ownership & Stewardship

1:41:12 Conclusion

___________

Azrya Bequer is the Co-Founding Steward of KAVANÂ, a 30-acre retreat center and learning institute on the South-Pacific coast of Mexico that serves as a nexus of gathering for a community committed to personal and social transformation.She is also a Co-Steward of MUSA, a 500+acre, beachfront residential development and town of the future. Bequer has dedicated her past decade to empowering purpose-driven leaders, entrepreneurs and creatives. To support this work, Azrya and her husband Benjamin co-authored the BEQOMING book and developed a unique, in-depth methodology that integrates leadership, coaching, breathwork, indigenous wisdom traditions, and other embodiment practices.

Instagram: https://www.instagram.com/azryabequer/?hl=en

“In Life We Trust” LA Fire Initative: https://inlifewetrust.co/

Azrya's Offerings: www.kavanaretreats.com/offerings

Azrya’s Telegram: https://www.kavanaretreats.com/azrya-telegram

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Jeff Krasno, the visionary founder of Commune, shares how to unlock your human potential in our modern world. 

He and André reflect on the transformative power of surrender, particularly during the harrowing LA fires. Jeff shares his insights on navigating adversity and the importance of embracing "good stress" through practices like cold plunges, exercise, and meditation.

As they delve deeper, Jeff discusses the pursuit of health in a world often plagued by illness. He shares his thoughts on unlocking human potential and the practices that can lead to optimal wellness. 

Whether you’re seeking to improve your physical health, enhance your mental well-being, or deepen your spiritual connection, this episode is filled with valuable insights that can inspire and motivate you on your journey.

Sponsor:

Convenient and affordable therapy with BetterHelp. Get started today and enjoy 10% off your first month:

https://www.betterhelp.com/knowthyself

André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro 

2:17 LA Fires: Surrendering in the Chaos

12:23 Why We Need Good Stress

20:14 Modern Living Contradicts our Biology 

27:43 Ad: BetterHelp

29:21 The Tao of Health: Reclaim Your Sovereignty 

43:19 Attaining Homeostasis in the Body

49:07 Impermanence & Interdependance

1:00:08 What Nature Teaches Us

1:06:42 Working With Wim Hoff & Unlocking Human Potential

1:14:52 Mortality and Health Span

1:25:44 Power of Mindfulness

1:33:34 Conclusion 

___________

Jeff is the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. He hosts the Commune podcast, interviewing a wide variety of health experts and luminaries from Andrew Huberman and Marianne Williamson to Matthew McConaughey and Gabor Maté. Jeff pens a personal weekly essay titled “Commusings” that explores spirituality, wellness and culture and is distributed to over one million subscribers every Sunday.

Jeff is the author of Good Stress, a collection of wellness protocols that he developed to reverse his diabetes, lose 60 pounds and reclaim his health at age 50.

Jeff and his better three-quarters, Schuyler Grant, own and operate Commune Topanga, a 10-acre wellness center and production lab where they host regular retreats together featuring yoga, cold plunging, sauna bathing, lectures and story-telling. Jeff & Schuyler have three beautiful daughters, Phoebe, Lolli and Micah. They currently live in Los Angeles, California.

Pre-order New Book “Good Stress”: https://www.onecommune.com/goodstressbook#preorder

Website: https://www.jeffkrasno.com

Instagram: https://www.instagram.com/jeffkrasno/

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Famous for his role as Dwight Schrute on the Office, Rainn Wilson has brought light to the world through comedy and uplifting spiritual content. Reflecting on his time filming the iconic series, Wilson discusses how comedy has served as a healing force in his life, stemming from his childhood experiences. He opens up about his struggles with depression and the profound spiritual awakening that followed, emphasizing the importance of finding meaning and purpose in life.

Wilson passionately argues for a necessary spiritual revolution, advocating for hope amidst the chaos of the modern world. He delves into the true meaning of spirituality, exploring themes of connection to something greater and the release of dogma in favor of genuine spiritual truth. Throughout the conversation, he contemplates profound questions about life, death, and the purpose of pain and suffering, ultimately reflecting on his life and the spiritual practices that guide him.

BonCharge Red light therapy:

Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15% 

André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro 

1:38 The Office: Looking Back at that Pivotal Time

4:10 Comedy as a Healing Force

9:19 How His Childhood Led Him to Coping with Comedy 

15:25 From Depression to Spiritual Awakening

19:51 Finding Meaning & Purpose in Life

27:39 The True Meaning of Spirituality

35:09 Why We Need a Spiritual Revolution

40:37 Hope to Find Hope in a Chaotic World

43:51 Ad: Boncharge Redlight Therapy - Save 15%

46:09 Bahá'í Faith: Releasing Dogma & Yearning for Spiritual Truth

54:13 Defining Spirituality & Our Connection to Something Greater

1:00:08 What Lives on When We Die

1:04:50 Power of Contemplating Death 

1:15:47 Purpose of Pain & Suffering on Our Path

1:21:57 Polarity on Our Planet

1:27:00 Reflecting on His Life Thus Far

1:32:53 His Spiritual Practices

1:38:33 Conclusion

___________

Rainn Wilson is a three-time Emmy Award nominated actor, best known for the role of Dwight Schrute in NBC's The Office. He's acted in dozens of other films and TV shows such as (in no particular order): Six Feet Under, The Meg, Weird: The Al Yankovic Story, Super, The Rocker, Star Trek Discovery, Utopia, Jerry and Marge Go Large, Almost Famous, Backstrom, Galaxy Quest, Blackbird as well as the upcoming CODE 3. 

He is the host of the new Peacock docu-series "Rainn Wilson and the Geography of Bliss" in which he travels the world in search of happiness. 

Rainn is the co-founder of the digital media company SoulPancake which created thousands of pieces of content and over a billion video views, including viral hits like Kid President, My Last Days, and The Idiots Guide to Climate Change. 

His newest book is entitled Soul Boom: Why We Need a Spiritual Revolution. 

YouTube: https://www.youtube.com/@SoulBoom

Instagram: https://www.instagram.com/rainnwilson/

New Book "Soul Boom": https://linktr.ee/soulboom?lt_utm_source=lt_share_link#309753270

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/