Bring a Friend, Save $200 @ Michael's New Year's Meditation Retreat in Costa Rica: https://events.agapelive.com/awaken-to-a-new-year-of-possibility/

After a profound spiritual awakening, Gugu is learning to love her fundamentalist Christian family as they are—yet struggles to comfort them during crises without betraying her own soul's knowing. How can she be truly compassionate when the language of her heart no longer matches their doctrine?

Next, Becky wants to believe in God beyond the "man in the sky," but wonders how to pray to "a vibration"—and whether such a Presence can really answer. How can she really know what God is and how to reach It?

Finally, Michael leads a powerful meditation in the sacred silence that leads to inspired thoughts and 'real thinking.'

✍️Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection

🎧 Never miss an episode! Be sure to Subscribe or Follow the show and turn on notifications so you're the first to know when new episodes drop every Wednesday and Friday.

✨ What's your Life Question? Have questions about your relationships, finances, life purpose, or how to understand world events through a spiritual lens? Submit your Life Question to [email protected] — your question could be featured in an upcoming episode to inspire others on their journey!

📱 Follow Michael on social media for daily wisdom:

Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith

IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/

TikTok: @officialmichaelbeckwith https://www.tiktok.com/@officialmichaelbeckwith

YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

🌟 Support the podcast by supporting Agape! Take Back Your Mind is brought to you by more than just great conversations—it's powered by purpose! Our primary sponsor is the Agape International Spiritual Center. Founded in 1986, Agape is committed to individual transformation and to being a beneficial presence on the planet. Discover more here: https://agapelive.com/.

If this show uplifts your spirit, please help us keep it going:

💖 Donate at https://agapelive.com/ and mention "podcast" 📱 Or text GIVE to 424-321-6243 with "podcast" in the message

Your generosity helps us to keep sharing meaningful conversations that uplift and transform! Our secondary sponsor is NutriRise, the makers of Michael's AdaptoZen high-vibe nutrition and supplement line, designed to nourish your body temple from the inside out. Check them out here: https://nutririse.com/collections/adaptozen. 🌿

Bring a Friend, Save $200 @ Michael's New Year's Meditation Retreat in Costa Rica: https://events.agapelive.com/awaken-to-a-new-year-of-possibility/

Today, Michael welcomes Dr Espen Wold-Jensen. Dr Espen is a researcher in Neuroscience and Quantum Physics, a Conscious Business Mentor, and a Multi 7-Figure 'SoulPreneur' who teaches his clients how to use the power of their own consciousness to turn obstacles into opportunities. Dr Espen went from having two broken legs and nearly succumbing to a hospital infection to healing himself from the inside out. His signature event, the Quantum Experience, delivers the same art, science, and application of consciousness that has transformed the lives of clients in over 12 countries.

Conversation highlights:

-The Accident That Changed Everything: The emotional suppression that led to a 2006 motorcycle crash, broken femurs, spine/pelvis fractures, and a long recovery

-"Go Home and Breathe:" A moment of grace: receiving an inner directive to leave the hospital and start a specific breath practice, leading to the beginning Quantum Breathwork

-You Are the Healer: How innate intelligence heals; while medicine supports, inner sovereignty and practice restore wholeness

-Turning Pain Into Power: Reframing past hurts with purpose and gratitude; change the meaning, change your life

-Quantum Explained Simply: We are 99.999…% "empty space"; our attention collapses possibility into form—when we raise our frequency, we change our outcomes

-The Alchemy of Emotion: Transmuting fear?love, guilt?gratitude, shame?self-worth, grief?grace to heal relationships and reality

-Emotional Healing Protocols: "Issues in the tissues"—clear lower-frequency emotions to shift habits and health

-Out of Survival, Into Sovereignty: Media conditioning and fear states, and reclaiming executive function and heart coherence

-Childhood Imprints & Programs: The first 7 years wire beliefs about money, love, safety; you don't have "problems," you have programs

-Inside the 3-Day Curriculum: Descent (past), Presence (truth), Ascent (future design) across eight centers; and more!

Finally, Michael leads a guided meditation on focusing our intention + attention.

🪷 Learn more about Dr Espen's work and upcoming events at https://drespen.com/.

✍️Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection

🎧 Never miss an episode! Be sure to Subscribe or Follow the show and turn on notifications so you're the first to know when new episodes drop every Wednesday and Friday.

✨ What's your Life Question? Have questions about your relationships, finances, life purpose, or how to understand world events through a spiritual lens? Submit your Life Question to [email protected] — your question could be featured in an upcoming episode to inspire others on their journey!

📱 Follow Michael on social media for daily wisdom:

Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith

IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/

TikTok: @officialmichaelbeckwith https://www.tiktok.com/@officialmichaelbeckwith

YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

🌟 Support the podcast by supporting Agape! Take Back Your Mind is brought to you by more than just great conversations—it's powered by purpose! Our primary sponsor is the Agape International Spiritual Center. Founded in 1986, Agape is committed to individual transformation and to being a beneficial presence on the planet. Discover more here: https://agapelive.com/.

If this show uplifts your spirit, please help us keep it going:

💖 Donate at https://agapelive.com/ and mention "podcast" 📱 Or text GIVE to 424-321-6243 with "podcast" in the message

Your generosity helps us to keep sharing meaningful conversations that uplift and transform! Our secondary sponsor is NutriRise, the makers of Michael's AdaptoZen high-vibe nutrition and supplement line, designed to nourish your body temple from the inside out. Check them out here: https://nutririse.com/collections/adaptozen. 🌿

Join Michael at his New Year's Meditation Retreat in Costa Rica! Click here: https://events.agapelive.com/awaken-to-a-new-year-of-possibility/

Our first Life Question of the Week comes from Victoria who is deeply concerned about the state of America's democracy and wants to know how to hold these current events in the light of her spiritual understanding.

Next, Selina in the UK is an actress who was recently hired in a major theatre production. However, despite working hard, her spiritual practice, and receiving compliments on her work, she still keeps doubting herself and her abilities. How can she silence her inner critic and trust her gifts?

Finally, Michael leads a guided meditation on releasing negative thoughts.

✍️Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection

🎧 Never miss an episode! Be sure to Subscribe or Follow the show and turn on notifications so you're the first to know when new episodes drop every Wednesday and Friday.

✨ What's your Life Question? Have questions about your relationships, finances, life purpose, or how to understand world events through a spiritual lens? Submit your Life Question to [email protected] — your question could be featured in an upcoming episode to inspire others on their journey!

📱 Follow Michael on social media for daily wisdom:

Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith

IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/

TikTok: @officialmichaelbeckwith https://www.tiktok.com/@officialmichaelbeckwith

YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

🌟 Support the podcast by supporting Agape! Take Back Your Mind is brought to you by more than just great conversations—it's powered by purpose! Our primary sponsor is the Agape International Spiritual Center. Founded in 1986, Agape is committed to individual transformation and to being a beneficial presence on the planet. Discover more here: https://agapelive.com/.

If this show uplifts your spirit, please help us keep it going:

💖 Donate at https://agapelive.com/ and mention "podcast" 📱 Or text GIVE to 424-321-6243 with "podcast" in the message

Your generosity helps us to keep sharing meaningful conversations that uplift and transform! Our secondary sponsor is NutriRise, the makers of Michael's AdaptoZen high-vibe nutrition and supplement line, designed to nourish your body temple from the inside out. Check them out here: https://nutririse.com/collections/adaptozen. 🌿

Join Michael at his New Year's Meditation Retreat in Costa Rica! Click here: https://events.agapelive.com/awaken-to-a-new-year-of-possibility/

Over the past couple of years, Take Back Your Mind has received several questions about meditation including, what is it? Why do it? Who is it for? Am I doing it right? How do I reach deeper levels of awareness? Today, Michael talks about the art, science, and practice of meditation where he addresses these questions—and so much more—followed by an extended guided meditation session.

Highlights include:

-A clear definition of meditation: paying undistracted attention to Reality and being present with our thoughts, sensations, and emotions without resisting or enhancing them

-The benefits of meditation: less anxiety and reactivity; more clarity, creativity, resilience, and Source-led decision making; better sleep, balanced blood pressure, immune support, and neuro-regeneration through consistent practice

-Breaking myths like "my mind's too busy" to meditate—why busyness is exactly why we meditate and observing "thinking-ness" instead of fighting it

-Why meditation is a universal human practice for everyone—parents, athletes, teachers, leaders—not just monks or yogis

-From starting your practice to the mature practice that recognizes meditation is portable and can be done any time and anywhere

-Various meditation tools: guided, breath, mantra, observation and frequency music options that make practice accessible and flexible

-Spotting classic blockers at the edge of insight and stabilizing the insight so revelation becomes a living state, not a memory

-Bringing the vibe with you—before meetings, generate the quality (peace, love, support) and walk in carrying it

-Michael's extended guided meditation on intention, attention, and breath

Meditation Resources

-Livestream Michael every Sunday at 6:45 AM PT for his Way of Meditation service at Agape's YouTube channel https://www.youtube.com/@AgapeSpiritualCenter/streams. Or view his Way of Meditation clips here on his YouTube channel.

-Receive a free download of Michael's guided meditation, "Raise Your Vibration and Be Untouchable" at https://michaelbeckwith.com/ when you sign up for his mailing list.

-Get a free month of Soaak Meditation frequencies at https://www.soaak.com/agape and use the code AGAPE at checkout.

✍️Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection

🎧 Never miss an episode! Be sure to Subscribe or Follow the show and turn on notifications so you're the first to know when new episodes drop every Wednesday and Friday.

✨ What's your Life Question? Have questions about your relationships, finances, life purpose, or how to understand world events through a spiritual lens? Submit your Life Question to [email protected] — your question could be featured in an upcoming episode to inspire others on their journey!

📱 Follow Michael on social media for daily wisdom:

Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith

IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/

TikTok: @officialmichaelbeckwith https://www.tiktok.com/@officialmichaelbeckwith

YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

🌟 Support the podcast by supporting Agape! Take Back Your Mind is brought to you by more than just great conversations—it's powered by purpose! Our primary sponsor is the Agape International Spiritual Center. Founded in 1986, Agape is committed to individual transformation and to being a beneficial presence on the planet. Discover more here: https://agapelive.com/.

If this show uplifts your spirit, please help us keep it going:

💖 Donate at https://agapelive.com/ and mention "podcast" 📱 Or text GIVE to 424-321-6243 with "podcast" in the message

Your generosity helps us to keep sharing meaningful conversations that uplift and transform! Our secondary sponsor is NutriRise, the makers of Michael's AdaptoZen high-vibe nutrition and supplement line, designed to nourish your body temple from the inside out. Check them out here: https://nutririse.com/collections/adaptozen. 🌿

Join Michael at his New Year's Meditation Retreat in Costa Rica! Click here: https://events.agapelive.com/awaken-to-a-new-year-of-possibility/

Our first Life Question comes from India (a person, not the country 😊). India, who recently left a relationship, wants to know how do you honor your needs when you've been conditioned to put yourself last?

Next, Patrick from Long Island, NY asks what to do when your spiritual practice starts to feel like a checklist to do in order to chase enlightenment.

Finally, Michael leads a meditation on facilitating inner growth and unfoldment.

✍️ Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection.

🎧 Never miss an episode! Be sure to Subscribe or Follow the show and turn on notifications so you're the first to know when new episodes drop every Wednesday and Friday.

✨ What's your Life Question? Have questions about your relationships, finances, life purpose, or how to understand world events through a spiritual lens? Submit your Life Question to [email protected] — your question could be featured in an upcoming episode to inspire others on their journey!

🌐 Stay connected with Michael: Visit https://michaelbeckwith.com/ and sign up to receive occasional inspiration and updates—and as a gift, you'll receive his powerful guided meditation, "Raise Your Vibration and Be Untouchable." Explore even more at https://agapelive.com/.

📱 Follow Michael on social media for daily wisdom:

Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith

IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/

TikTok: @officialmichaelbeckwith https://www.tiktok.com/@officialmichaelbeckwith

YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

🌟 Support the podcast by supporting Agape! Take Back Your Mind is brought to you by more than just great conversations—it's powered by purpose! Our primary sponsor is the Agape International Spiritual Center. Founded in 1986, Agape is committed to individual transformation and to being a beneficial presence on the planet. Discover more here: https://agapelive.com/.

If this show uplifts your spirit, please help us keep it going:

💖 Donate at https://agapelive.com/ and mention "podcast" 📱 Or text GIVE to 424-321-6243 with "podcast" in the message Your generosity helps us to keep sharing meaningful conversations that uplift and transform!

Our secondary sponsor is NutriRise, the makers of Michael's AdaptoZen high-vibe nutrition and supplement line, designed to nourish your body temple from the inside out. Check them out here: https://nutririse.com/collections/adaptozen. 🌿

Join Michael at his New Year's Meditation Retreat in Costa Rica! Click here: https://events.agapelive.com/awaken-to-a-new-year-of-possibility/

Today, Michael welcomes Lorna Byrne. Lorna is a renowned spiritual teacher and #1 international bestselling author of eight books. Her first book, Angels In My Hair: The True Story of a Modern Day Irish Mystic, sold over 1 million copies worldwide. Since childhood, Lorna has been able to see and speak to angels, and through her books she shares a special message with the world: you are not just a human being, you are a spiritual being with a soul, and you have a guardian angel that never leaves you, not even for one moment. Lorna was voted a Top 100 Spiritual Leader of our time, and has been featured in the New York Times, on the Today Show, CNN, BBC, the Irish Times, and Fox News. Her spiritual retreat center in Ireland, Sanctuary, welcomes thousands of people from around the world to grow spiritually and learn about God and the angels.

Conversation highlights include

-According to a 2023 poll by The Associated Press-NORC Center for Public Affairs Research, about 7 in 10 U.S. adults say they believe in angels + a global study showing a broad belief and reported encounters with angels and celestial beings across countries and cultures

-Lorna recounting early memories, dyslexia, and recognizing a deceased brother as a "soul being"

-Guardian angels as soul "gatekeepers" that never leave you through life, death, and beyond religion

-Michael's vivid "NO" from an angel that prevents a bad choice, sharpening his inner yes/no guidance

-Why Archangels redirect life paths, how their "kiss" moves energy through the soul, and trusting divine timing

-For skeptics, simple doorway to spiritual openness: experiment privately, notice guidance, and stay curious

-Requesting angelic aid in a crisis then taking the next doable step—where grace meets effort (boat/helicopter parable)

-Angels that soothe and strengthen pets and nudge humans to respond with care

-Calling on "unemployed angels" for everyday help with personal needs, nature, and global hotspots; requesting help from friends' and mentors' souls who've crossed over; Lorna's Sanctuary retreat center in Ireland, and more!

Next, Michael leads a guided meditation on gratitude and inviting "unemployed angels" for personal, loved-one, and planetary healing.

🪷 Connect with Lorna across social media and at her website, https://lornabyrne.com/.

✍️ Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection.

🎧 Never miss an episode! Be sure to Subscribe or Follow the show and turn on notifications so you're the first to know when new episodes drop every Wednesday and Friday.

✨ What's your Life Question? Have questions about your relationships, finances, life purpose, or how to understand world events through a spiritual lens? Submit your Life Question to [email protected] — your question could be featured in an upcoming episode to inspire others on their journey!

🌐 Stay connected with Michael: Visit https://michaelbeckwith.com/ and sign up to receive occasional inspiration and updates—and as a gift, you'll receive his powerful guided meditation, "Raise Your Vibration and Be Untouchable." Explore even more at https://agapelive.com/.

📱 Follow Michael on social media for daily wisdom:

Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith

IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/

TikTok: @officialmichaelbeckwith https://www.tiktok.com/@officialmichaelbeckwith

YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

🌟 Support the podcast by supporting Agape! Take Back Your Mind is brought to you by more than just great conversations—it's powered by purpose! Our primary sponsor is the Agape International Spiritual Center. Founded in 1986, Agape is committed to individual transformation and to being a beneficial presence on the planet. Discover more here: https://agapelive.com/.

If this show uplifts your spirit, please help us keep it going:

💖 Donate at https://agapelive.com/ and mention "podcast" 📱 Or text GIVE to 424-321-6243 with "podcast" in the message Your generosity helps us to keep sharing meaningful conversations that uplift and transform!

Our secondary sponsor is NutriRise, the makers of Michael's AdaptoZen high-vibe nutrition and supplement line, designed to nourish your body temple from the inside out. Check them out here: https://nutririse.com/collections/adaptozen. 🌿

Our first Life Question comes from Benjamin in Athens, Georgia. As a busy physician, husband, and dad who's on a journey of spiritual awakening, Benjamin is struggling to maintain a consistent daily spiritual practice. How can he stay present and centered when juggling so many responsibilities?

The next Life Question comes from Tasia. Tasia's a 25 year-old woman who's currently working and saving money to put towards her future life goals. However, her family continues to ask her to help pay their bills (she lives in another state with a roommate), which is becoming increasingly burdensome. How can she balance pushing towards a better life for herself when she feels like she keeps getting pulled back by her family?

Finally, Michael leads a meditation on having a greater awareness of who and what you really are.

✍️ Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection.

🎧 Never miss an episode! Be sure to Subscribe or Follow the show and turn on notifications so you're the first to know when new episodes drop every Wednesday and Friday.

✨ What's your Life Question? Have questions about your relationships, finances, life purpose, or how to understand world events through a spiritual lens? Submit your Life Question to [email protected] — your question could be featured in an upcoming episode to inspire others on their journey!

🌐 Stay connected with Michael: Visit https://michaelbeckwith.com/ and sign up to receive occasional inspiration and updates—and as a gift, you'll receive his powerful guided meditation, "Raise Your Vibration and Be Untouchable." Explore even more at https://agapelive.com/.

📱 Follow Michael on social media for daily wisdom:

Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith

IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/

TikTok: @officialmichaelbeckwith https://www.tiktok.com/@officialmichaelbeckwith

YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

🌟 Support the podcast by supporting Agape! Take Back Your Mind is brought to you by more than just great conversations—it's powered by purpose! Our primary sponsor is the Agape International Spiritual Center. Founded in 1986, Agape is committed to individual transformation and to being a beneficial presence on the planet. Discover more here: https://agapelive.com/.

If this show uplifts your spirit, please help us keep it going:

💖 Donate at https://agapelive.com/ and mention "podcast" 📱 Or text GIVE to 424-321-6243 with "podcast" in the message Your generosity helps us to keep sharing meaningful conversations that uplift and transform!

Our secondary sponsor is NutriRise, the makers of Michael's AdaptoZen high-vibe nutrition and supplement line, designed to nourish your body temple from the inside out. Check them out here: https://nutririse.com/collections/adaptozen. 🌿

Today, Michael welcomes New York Times bestselling author, speaker, and teacher, Laura Day. Laura has spent four decades using intuition to help individuals and billion-dollar companies alike identify and achieve their goals. In her latest book, The Prism: Seven Steps to Heal Your Past and Transform Your Future, Laura reveals the seven points in our growth that can hinder us or help us thrive. By using intuitive methods to examine our roles, beliefs, and realities, we can remake our world, improving everything from relationships to wealth, and turning our life's wrongs into rights.

Conversation highlights include:

-About The Prism, — seven steps to heal your past and transform your future by changing what you do, not who you are

-The "tiny change" approach Laura used to survive a traumatic childhood becomes a teachable system

-Research shows how rehashing old traumas retraumatizes, and how moving toward goals brings old patterns to the surface to be changed

-Healing without knowing "the why," and how growth happens in forward movement

-The Seven Pieces of Self and Seven Life Areas: foundations, competence, will/drive, heart/value, expression, vision, unity—each with concrete practices

-Why the most hidden, shamed place you've worked hardest on often becomes your superpower

-The importance of documenting, testing, and using your intuition rather than blindly "believing"

-Laura's practice of weekly nonlocal "sleep work" with friends; writing intentions, comparing results, watching life move

-Where to find Laura; her daily Instagram practice; requesting The Prism at your local bookstore – and more!

Next, Michael leads a guided meditation on escaping limited paradigms and waking up to your vibrational legacy of love.

🪷Connect with Laura across social media and at her website, https://lauraday.com/.

✍️ Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection.

🎧 Never miss an episode! Be sure to Subscribe or Follow the show and turn on notifications so you're the first to know when new episodes drop every Wednesday and Friday.

✨ What's your Life Question? Have questions about your relationships, finances, life purpose, or how to understand world events through a spiritual lens? Submit your Life Question to [email protected] — your question could be featured in an upcoming episode to inspire others on their journey!

🌐 Stay connected with Michael: Visit https://michaelbeckwith.com/ and sign up to receive occasional inspiration and updates—and as a gift, you'll receive his powerful guided meditation, "Raise Your Vibration and Be Untouchable." Explore even more at https://agapelive.com/.

📱 Follow Michael on social media for daily wisdom:

Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith

IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/

TikTok: @officialmichaelbeckwith https://www.tiktok.com/@officialmichaelbeckwith

YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

🌟 Support the podcast by supporting Agape! Take Back Your Mind is brought to you by more than just great conversations—it's powered by purpose! Our primary sponsor is the Agape International Spiritual Center. Founded in 1986, Agape is committed to individual transformation and to being a beneficial presence on the planet. Discover more here: https://agapelive.com/.

If this show uplifts your spirit, please help us keep it going:

💖 Donate at https://agapelive.com/ and mention "podcast" 📱 Or text GIVE to 424-321-6243 with "podcast" in the message Your generosity helps us to keep sharing meaningful conversations that uplift and transform!

Our secondary sponsor is NutriRise, the makers of Michael's AdaptoZen high-vibe nutrition and supplement line, designed to nourish your body temple from the inside out. Check them out here: https://nutririse.com/collections/adaptozen. 🌿

Our first Life Question comes from Raphaëlle in Canada who's in a relationship with someone they truly love, yet feels anxiety and doubts about the relationship although their partner does nothing to make them feel insecure. How can they build trust?

Next, Rosa from Vancouver, Canada, asks how she can have faith in humanity when people, including those she knows and in general, keep letting her down.

Finally, Michael leads a meditation on asking empowering questions.

✍️ Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection.

🎧 Never miss an episode! Be sure to Subscribe or Follow the show and turn on notifications so you're the first to know when new episodes drop every Wednesday and Friday.

✨ What's your Life Question? Have questions about your relationships, finances, life purpose, or how to understand world events through a spiritual lens? Submit your Life Question to [email protected] — your question could be featured in an upcoming episode to inspire others on their journey!

🌐 Stay connected with Michael: Visit https://michaelbeckwith.com/ and sign up to receive occasional inspiration and updates—and as a gift, you'll receive his powerful guided meditation, "Raise Your Vibration and Be Untouchable." Explore even more at https://agapelive.com/.

📱 Follow Michael on social media for daily wisdom:

Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith

IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/

TikTok: @officialmichaelbeckwith https://www.tiktok.com/@officialmichaelbeckwith

YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

🌟 Support the podcast by supporting Agape! Take Back Your Mind is brought to you by more than just great conversations—it's powered by purpose! Our primary sponsor is the Agape International Spiritual Center. Founded in 1986, Agape is committed to individual transformation and to being a beneficial presence on the planet. Discover more here: https://agapelive.com/.

If this show uplifts your spirit, please help us keep it going:

💖 Donate at https://agapelive.com/ and mention "podcast" 📱 Or text GIVE to 424-321-6243 with "podcast" in the message Your generosity helps us to keep sharing meaningful conversations that uplift and transform!

Our secondary sponsor is NutriRise, the makers of Michael's AdaptoZen high-vibe nutrition and supplement line, designed to nourish your body temple from the inside out. Check them out here: https://nutririse.com/collections/adaptozen. 🌿

Today, Michael welcomes energy master, transformational leader, and spiritual guide, Christy Whitman. For over 25 years, Christy has taught the Law of Attraction, manifestation, energy mastery, and soul blending through virtual and live personal development classes, meditations, and private sessions to help clients feel more aligned with the Divine Design of Love, support, well-being, abundance, and success. She's the New York Times bestselling author of The Art of Having It All and Taming Your Alpha Bitch, and international bestsellers The Desire Factor and Quantum Success. Her 7th book, The Flow Factor: How to Master Your Energy and Enter a State of Flow, is out now. Also, see below for Christy's free gift!

Conversation insights include:

-Flow is alignment with the Divine, beyond fight/flight/freeze/fawn where manifestation feels natural, joyful, and free

-Reacting vs. choosing: expanding your awareness to reclaim how you think, feel, speak, and act moment by moment

-Christy's personal story and reframe—how contrast reveals what we don't want so we can choose what we _do_ want

-From "I'm not enough" imprints to new attraction points: releasing stuck energy to create different outcomes

-No one can think, feel, or speak for you. Use your free will to tune your vibration—lack language attracts lack; abundance language attracts abundance

-Energetic "bushwhacking" and how to recover when bad news hits

-Choose the feeling now vs. waiting on conditions by asking: What do I want? Why do I want it? How do I want to feel?

-Ask empowered questions—"Why am I so supported?"—and wait for answers. Curiosity opens channels for guidance

-Christy's Quantum Success Coaching Academy and LoA certification: global coaches, live Q&As, self-paced curriculum, real-world ripple effects

-From rare diagnosis to thriving athlete—how focused, faith-filled energy shaped a real-life healing journey for Christy's son

-How to get Christy's book + Free 30-Day Gift – and more!

Next, Michael leads a guided meditation on expanding gratitude.

🪷 Get The Flow Factor here: https://theflowfactorbook.com Get Christy's Free 30 Day Video program here: https://watchyourwords.com Connect with Christy here: https://christywhitman.com

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