Fasting is one of the most talked-about health practices of our time, yet it’s also one of the most misunderstood. That’s why I’m thrilled to sit down with Dr. Chris Rhodes, PhD in Nutritional Biochemistry, to dive deep into the science, history, and future of fasting for health and longevity. Chris explains how fasting is hardwired into our biology as a survival mechanism, the differences between intermittent fasting, 36-hour fasts, and alternate-day fasting, and why longer fasts can regenerate immune cells, reduce inflammation, and promote longevity.

If you’ve ever been curious about fasting but struggled to make it part of your lifestyle, or if you’re looking for cutting-edge insights into extending healthspan, this conversation is packed with science, clarity, and practical takeaways you won’t want to miss. First-time customers can visit lukestorey.com/mimio and use code LUKE20 for 20% off.

DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.

THIS SHOW IS BROUGHT TO YOU BY:

KORRECT | Go to korrectlife.com/luke and use the code LUKE to get 15% off.

MAGNESIUM BREAKTHROUGH | You can use the code LUKE15 for 15% off at bioptimizers.com/luke

BLUSHIELD | Use the code LUKE to save 10% off your order at lukestorey.com/blushield

QUANTUM UPGRADE | Get a 15 day free trial with code LUKE15 at lukestorey.com/quantumupgrade

MORE ABOUT THIS EPISODE:

(00:00:00) The Evolutionary Roots of Fasting & Why It Matters Today

(00:11:56) Intermittent vs. Extended Fasts: What Really Moves the Needle?

(00:33:06) Biomimetic Fasting: How Mimio Recreates a 36-Hour Fast

(00:53:33) Brain, Mood, Hormones, & Modern Weight-Loss

(01:04:54) Urolithin A, Synergy, and the Future of Biomimetics

Resources:

• Website: mimiohealth.com

• Instagram: instagram.com/mimiohealth

• Facebook: facebook.com/mimiohealth

• X: x.com/mimiohealth

• TikTok: tiktok.com/@mimiohealth

• YouTube: youtube.com/@mimiohealth

• Shop all our merch designs at lukestoreymerch.com

• Check out Gilded By Luke Storey: gildedbylukestorey.com

• Join me on Telegram: t.me/lukestorey

It’s time to dig into one of my favorite topics: true independence and off-grid living. Curtis Stone is a renowned small-farm educator and author of The Urban Farmer who has built a thriving 40-acre homestead in British Columbia. We trace his journey from punk-rock musician to urban farmer, and how a brutal winter storm in Montreal sparked the realization of just how fragile our modern systems are.

Curtis also gets into the realities of homesteading: what it takes to live seasonally on the land, why fencing and livestock dogs are non-negotiable, how to protect against fire, and the importance of building community with your neighbors. Visit lukestorey.com/startfarming and use the code LUKE to get 50% off your first month of the Freedom Farmers Pro membership.

DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.

THIS SHOW IS BROUGHT TO YOU BY:

BEAM MINERALS | Use code LUKE for 20% off your order at lukestorey.com/beam.

 EONS | Visit lukestorey.com/eons and use code LUKE20 to save 20%.

BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist.

LEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use the code LUKE10 for 10% off their product line.

MORE ABOUT THIS EPISODE:

(00:00:00) From Punk Rocker to Urban Farmer to Homesteader

(00:12:26) How to Choose Land Like a Pro

(00:39:14) Wildlife, Fencing, & Powering the Homestead

(00:56:41) A Realistic Path to Food Independence

(01:10:00) Going Off-Grid While Being EMF-Aware

(01:33:43) Walking Through Grief With Courage

Resources:

• Website: freedomfarmers.com

• Instagram: instagram.com/offgridcurtisstone

• Facebook: facebook.com/freedomfarmers

• X: x.com/offgridstone

• TikTok: tiktok.com/@freedom.farmers

• YouTube: youtube.com/@offgridcurtisstone

• YouTube: youtube.com/FromTheField

• Shop all our merch designs at lukestoreymerch.com

• Check out Gilded By Luke Storey: gildedbylukestorey.com

• Join me on Telegram: t.me/lukestorey

Meet Sarah Kennedy, CEO and founder of Calocurb, a revolutionary weight management product born from 15 years and $30 million of New Zealand government-backed science. If you’ve ever struggled with your relationship to food, including overeating, yo-yo dieting, or the constant battle with your willpower, this conversation will give you a refreshing new perspective.

We explore the fascinating science of appetite suppression, from the evolutionary role of hunger and the “hindbrain” to the discovery that bitter compounds in hops can naturally stimulate GLP-1 and other satiety hormones. We also get into the history of how Scottish highlanders and Kalahari tribes used bitter plants for appetite control, how modern agriculture stripped bitters from our diet, and why restoring this missing piece could be a game-changer.

If you’ve been looking for a natural, science-backed way to modernize your eating habits and find peace with food, this episode is for you. Visit calocurb.com/lukestorey and use code LUKE10 for 10% off your first order.

DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.

THIS SHOW IS BROUGHT TO YOU BY:

KORRECT | Go to korrectlife.com/luke and use the code LUKE to get 15% off.

FLFE | Try Focused Life-Force Energy for FREE for 15 days at lukestorey.com/flfe.

SUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.

JUST THRIVE | Head to lukestorey.com/justthrive and use code LUKE20 to save 20%.

MORE ABOUT THIS EPISODE:

(00:00:00) The Science Behind Appetite Suppression

(00:21:45) Clinical Trials, Hunger Science, & Alternatives to Injectables

(00:38:37) Bitters, Dosing Protocols, & What’s Actually in Calocurb

(00:57:27) GLP-1 Side Effects, Vagus Nerve, & Fasting Use Cases

(01:09:34) Sarah’s Journey, Innovation, & Life Lessons

Resources:

• Website: calocurb.com

• Instagram: instagram.com/calocurb

• Facebook: facebook.com/calocurbGLOBAL

• X: x.com/Calocurb

• TikTok: tiktok.com/@calocurb

• YouTube: youtube.com/@calocurb

• Shop all our merch designs at lukestoreymerch.com

• Check out Gilded By Luke Storey: gildedbylukestorey.com

• Join me on Telegram: t.me/lukestorey

We’re back with another listener AMA, and this one might be our most heartfelt yet. I sit down with my wife, Alyson Charles Storey, and our conversation weaves through themes of grief, forgiveness, and family legacy as I share the story of honoring my father’s life and final wishes. From the surreal experience of his memorial to an unexpected pilgrimage up Snowmass Mountain to spread his ashes, I open up about the lessons loss has taught me: how relationships shift, why priorities sharpen, and what it really means to let go with grace.

Along the way, Alyson brings her shamanic perspective to the conversation, offering insight on how to hold both the pain and the beauty of these moments without bypassing the deeper truths they carry.

Thank you to everyone who submitted a question—your curiosity and courage continue to shape these conversations. We’re honored to walk beside you in both the challenges and the celebrations of being fully alive. Visit beherefarm.com/fall to join Alyson and other amazing presenters at the Fall Into Here event, September 27-28 in the Texas Hill Country.

DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.

THIS SHOW IS BROUGHT TO YOU BY:

 EONS | Visit lukestorey.com/eons and use code LUKE20 to save 20%.

BEAM MINERALS | Use code LUKE for 20% off your order at lukestorey.com/beam.

QUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgrade.

BLUSHIELD | Use the code LUKE to save 10% off your order at lukestorey.com/blushield.

MORE ABOUT THIS EPISODE:

(00:00:00) Entering the Love Field

(00:10:10) Honoring My Father’s Life & Final Wishes

(00:51:24) Spinning into Stillness & the AI Debate

(01:10:35) Emerging from the Cave: Healing, Ceremony, & Next Steps

(01:51:25) Inner Work vs. Outward Activism: The Call for Peace

(02:27:14) Power Animals, Transformation, & Closing Blessings

Resources:

• Website: alysoncharles.com

• Instagram: instagram.com/iamalysoncharles

• Facebook: facebook.com/rockstarshaman

• X: x.com/alysoncharles

• TikTok: tiktok.com/@shamanalysoncharles

• YouTube: youtube.com/@alysonstorey

• Shop all our merch designs at lukestoreymerch.com

• Check out Gilded By Luke Storey: gildedbylukestorey.com

• Join me on Telegram: t.me/lukestorey

In this episode, I sit down with Dr. Andrew Wakefield, physician-turned-filmmaker and one of the most controversial voices in modern medicine. From his early days as a gastroenterologist in the UK to becoming an outspoken critic of vaccine policy, Andy shares the story of how listening to parents and pursuing uncomfortable questions about children’s health ultimately cost him his profession, country, and medical license. Andy and I discuss the rise in autism diagnoses, the explosion of the vaccine schedule, and the erosion of public trust in health authorities—alongside the role of media, censorship, and film in shaping public awareness.

Whether you agree with him or not, Andy’s perspective challenges us to confront uncomfortable questions about integrity, power, and responsibility in medicine. It’s a conversation about courage, conviction, and what it takes to speak out when the stakes are at their highest. Visit protocol7.movie and use code LUKE10 to save 10% on merch.

DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.

THIS SHOW IS BROUGHT TO YOU BY:

BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist.

LEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use the code LUKE10 for 10% off their product line.

MAGNESIUM BREAKTHROUGH | You can use the code LUKE15 for 15% off at bioptimizers.com/luke.

SUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.

MORE ABOUT THIS EPISODE:

(00:00:00) From London to Texas: The Turning Point in Andy’s Career

(00:11:16) Autism Rates, Whistleblowers, & Becoming a Filmmaker

(00:26:42) Protocol 7, Corporate Fraud, & the Future of Vaccines

(00:42:58) Vaccine Hesitancy, Censorship, & the Psychology of Compliance

(00:56:41) Polio, Politics, & the Future of Vaccine Awareness

(01:17:54) Autism, Communication, & Hidden Human Potential

(01:39:13) Censorship, Resilience, & Lessons from the Stars

Resources:

• Website: wakefieldmediagroup.com

• Instagram: instagram.com/andyjwakefield

• X: x.com/DrAndyWakefield

• Shop all our merch designs at lukestoreymerch.com

• Check out Gilded By Luke Storey: gildedbylukestorey.com

• Join me on Telegram: t.me/lukestorey

I’m joined today by the brilliant Elizabeth Ralph, former energy trader turned spiritual teacher, investor, and host of The Spiritual Investor Podcast. Elizabeth’s Spiritual Investor Method blends financial strategy with energetic alignment, helping people move from survival-mode money patterns into effortless wealth and sovereignty. We dig into how deeply-ingrained beliefs shape your financial reality, why “money is energy” is more than a nice concept, and how to collapse the gap between where you are and where you want to be. We explore why wealthy people often operate from a baseline assumption that money is easy to create, while many others unconsciously normalize struggle.

If you’ve ever wrestled with the idea that you can’t be both deeply spiritual and financially free, this conversation will open your mind, dissolve old limitations, and invite you to step fully into the role of conscious wealth creator. Visit lukestorey.com/invest to join the Spiritual Investor Club and use code LUKE to get your first month free.

DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.

THIS SHOW IS BROUGHT TO YOU BY:

EONS | Visit lukestorey.com/eons and use code LUKE20 to save 20%.

FLFE | Try Focused Life-Force Energy for FREE for 15 days at lukestorey.com/flfe

KORRECT | Go to korrectlife.com/luke and use code LUKE to get 15% off.

NUCALM | Go to nucalm.com and use code LUKE for 15% off!

MORE ABOUT THIS EPISODE:

(00:00:00) Breaking the Wealth Mindset Barrier

(00:43:16) Passion Over Profit: The Creative Currency of Business

(00:59:59) Redefining Money, Energy, & True Wealth

(01:08:34) Fear of Poverty, Fear of Wealth, & Money’s True Neutrality

(01:27:20) Defining Wealth, Choices, & Effortless Expansion

(01:44:50) Rethinking Debt, Risk, & Abundance

(01:57:26) The Five Pillars of the Spiritual Investor Method

(02:08:16) Programs, Choosing, and Expanding into Your Future Self

Resources:

• Website: thespiritualinvestor.com

• Instagram: instagram.com/elizabethralph

• Facebook: facebook.com/elizzralph

• X: x.com/elizzralph

• TikTok: tiktok.com/@iamthespiritualinvestor

• YouTube: youtube.com/@Elizabeth_Ralph

• Shop all our merch designs at lukestoreymerch.com

• Check out Gilded By Luke Storey: gildedbylukestorey.com

• Join me on Telegram: t.me/lukestorey

I sat down with Mike Wilkerson, a former teenage hacker turned chiropractor and independent researcher, for a mind-bending conversation that explores alternative history, non-standard cosmologies, gigantism, and rapid petrification. We dive into the wild territory of his new research: giant ancient trees, petrified megafauna, and the possibility that many geological formations are actually biological in origin. Mike explains why he believes our geology, cosmology, and timelines have been deliberately skewed, and how “paradigm blindness” keeps even well-intentioned experts from seeing what’s in front of them.

Along the way, we explore the role of AI in narrative control (and potential liberation), the problem with peer review, and why compartmentalization allows falsehoods to persist for generations. If you’re ready for a conversation that questions everything from space travel to the origin of stone, and invites you to look at the mountains around you in a whole new way, this episode will challenge and expand your worldview. You can pre-order Mike's new book, The Hacker Prince, before its release on September 17.

DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.

THIS SHOW IS BROUGHT TO YOU BY:

BEAM MINERALS | Use code LUKE for 20% off your order at lukestorey.com/beam.

SUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.

QUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgrade.

JUST THRIVE | Head to lukestorey.com/justthrive and use code LUKE20 to save 20%.

MORE ABOUT THIS EPISODE:

(00:00:00) From Teenage Hacker to Alternative Historian

(00:21:05) How Paradigm Blindness Shapes What We See

(00:43:56) When Stone Was Once Alive

(01:05:58) Rethinking Our Origin Stories

(01:44:41) Dinosaurs, Suppression, and Petrified Evidence

(01:57:04) Cataclysms, Titans, & the Need for Open Inquiry

Resources:

• Instagram: instagram.com/stellium7

• X: x.com/stellium7

• TikTok: tiktok.com/@stellium7

• YouTube: youtube.com/@Stellium7

• BitChute: bitchute.com/channel/stellium7

• Rumble: rumble.com/c/Stellium7

• Odysee: odysee.com/@Stellium7

• Substack: substack.com/@stellium7

• Patreon: patreon.com/c/stellium7

• Ko-fi: ko-fi.com/stellium7

• Shop all our merch designs at lukestoreymerch.com

• Check out Gilded By Luke Storey: gildedbylukestorey.com

• Join me on Telegram: t.me/lukestorey

I’m joined once again by the brilliant David Roberts, co-founder of Mara Labs, for a deep dive into the metabolic health crisis and the surprising science behind real, sustainable wellness. David walks us through the metabolic cascade that begins every time we eat, and why this natural process breaks down with age, inactivity, and modern diets. We also get into the critical role of muscle mass in regulating glucose, how fasting and autophagy rejuvenate mitochondria, and why walking may be the most underrated tool in the fight against obesity.

Whether you’re battling blood sugar issues or just looking for a cleaner, more empowered approach to wellness, this one’s a must-listen. And for the next week, The Life Stylist listeners can get an exclusive 25% off all Mara Labs products when you go to mara-labs.com/luke and use code LUKE at checkout. After that, code LUKE will still get you 15% off.

DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.

THIS SHOW IS BROUGHT TO YOU BY:

FLFE | Try Focused Life-Force Energy for FREE for 15 days at lukestorey.com/flfe

KORRECT | Go to korrectlife.com/luke and use the code LUKE to get 15% off

BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist

MAGNESIUM BREAKTHROUGH | You can use the code LUKE10 for 10% off at bioptimizers.com/luke

MORE ABOUT THIS EPISODE:

(00:00:00) What Is Metabolic Health & Why It Matters

(00:13:35) Compassion, Obesity, & the Truth About Health

(00:25:54) Good Fats, Bad Fats, & the Hidden Toxins in Your Food

(00:34:08) Blue Light, EMFs, & the Hormones That Regulate Your Weight

(00:42:42) Ozempic, GLP-1s, & Natural Alternatives for Fat Loss

(00:57:21) The Power of Sulforaphane & the Path to Natural Detox

(01:36:20) Rethinking Aging: Muscle, Metabolism, & Mitochondria

Resources:

• Website: mara-labs.com

• Instagram: instagram.com/themaralabs

• Facebook: facebook.com/themaralabs

• X: x.com/TheMaraLabs

• TikTok: tiktok.com/@themaralabs

• YouTube: youtube.com/@davidroberts9532

• Shop all our merch designs at lukestoreymerch.com

• Check out Gilded By Luke Storey: gildedbylukestorey.com

• Join me on Telegram: t.me/lukestorey

What happens when a culture forgets how to initiate its youth?

In the absence of rites of passage, adolescents are left to create their own—often through drugs, risk, and rebellion. I know because I was one of them.

In this bonus episode from Wax On Wax Off, I reflect on how addiction became my initiation in a society that offered me no meaningful map for becoming a man.

I share the full arc of my journey so far: from early trauma and substance abuse, to the structure of recovery communities, to becoming a “bio-healer” to repair my mind and body from the damage done, to sharing my passion for discovering the most effective tools for healing with the larger world.

This conversation’s especially poignant because my precocious host Solomon, at 17 years old himself, is standing at the threshold of adulthood. His sincerity and presence provided the perfect forum to unpack my childhood trauma and my long and circuitous path to recovery. It also gave me the chance to drop some hard-won wisdom on avoiding the pitfalls of life that nearly destroyed me.

I’m thrilled to welcome back two dear friends and pioneers in the world of consciousness technology—Clayten Stedmann and Jeffrey Stegman, co-founders of Focused Life-Force Energy. These guys have been on the show several times before, and in this in-person conversation, we go deeper than ever into their groundbreaking work broadcasting high-consciousness fields across the globe.

Jeffrey shares how their connection through consciousness coaching evolved into a powerful collaboration, turning a small service project into a global movement touching lives in over 85 countries. You’ll hear about the mechanics of FLFE—from how their system identifies and broadcasts to specific addresses or objects to the deep spiritual and scientific principles it’s built upon. We also cover their ongoing research with major institutions, including clinical studies on EMF mitigation and resilience, and how their technology is being validated by cutting-edge statistical analysis.

Whether you’re a seasoned biohacker or just beginning your journey into the unseen realms of energy and consciousness, this episode is packed with mind-expanding insights. I’ve used FLFE for years, and I can tell you—it’s not just theoretical. It’s transformational. Visit lukestorey.com/flfe to start your free 15-day trial.

DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.

THIS SHOW IS BROUGHT TO YOU BY:

 EONS | Visit lukestorey.com/eons and use code LUKE20 to save 20%.

JUST THRIVE | Head to lukestorey.com/justthrive and use code LUKE to save 20%.

LITTLE SAINTS | Visit lukestorey.com/littlesaints and use code LUKE to get 20% off your first order. 

BEAM MINERALS | Use code LUKE for 20% off your order at lukestorey.com/beam.

MORE ABOUT THIS EPISODE:

(00:00:00) The Origin Story of FLFE: Intuition, Healing, & High-Consciousness Fields

(00:27:43) The Science & Skepticism Behind FLFE Research

(00:58:57) Rethinking EMFs: Shielding, Harmonizing, & Building Resilience

(01:30:36) The Future of Consciousness Tech & the Mission Behind FLFE

(01:51:47) Consciousness, Leadership, & the Hidden Power of Intent

Resources:

• Website: flfe.net

• Instagram: instagram.com/focusedlifeforceenergy

• Facebook: facebook.com/flfeenergy

• X: x.com/FLFEEnergy

• YouTube: youtube.com/@focusedlife-forceenergy1797

• Shop all our merch designs at lukestoreymerch.com

• Check out Gilded By Luke Storey: gildedbylukestorey.com

• Join me on Telegram: t.me/lukestorey