What if humanity is approaching a cataclysm that ancient civilizations already knew was coming?

In this episode of the Align Podcast, author/explorer Timothy Alberino explains why he believes ancient civilizations understood cycles of destruction that modern society has forgotten, and how those ideas connect to biblical prophecy, the zodiac, and the future of humanity.

From there, the conversation moves into lost human abilities, genetic decline, artificial intelligence, and transhumanism, raising a bigger question about what we may be becoming, and what could be lost if technology reshapes the human species.

ALIGN PODCAST EPISODE #608 IS SPONSORED BY:

🎟️ AirDoctor | Head to https://AirDoctorPro.com and use promo code ALIGN and get up to $300 off ANY of their select AirDoctor models, plus you will get a 3-year warranty, absolutely FREE! All AirDoctor air purifiers come with a 30-day money-back guarantee.

🎟️ Larine | Right now, Larine is offering our listeners up to 50% off at https://buylarine.com/align

🎟️ Huel | Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code align15 at https://huel.com/align15 . New Customers Only. Thank you to Huel for partnering and supporting our show!

🎟️ Nature's Sunshine | Go to https://naturessunshine.com today and use the code ALIGN for 20% off your first order, plus free shipping.

🎟️ Policy Genius | Head to https://policygenius.com to compare life insurance quotes from top companies

#timothyalberino #ancienthistory #artificialintelligence #remoteviewing #consciousness

==========

OUR GUEST

==========

Timothy Alberino is an author, lecturer, and explorer whose work bridges the gap between history, mythology, and biblical scholarship. His bestselling book, Birthright (2020), has garnered widespread acclaim, offering a revolutionary perspective on the biblical narrative that resonates in an age of artificial intelligence, transhumanism, and increasing disclosure of the alien presence.

Timothy’s research interests are broad and global in scope. He has traveled extensively, investigating theories in alternative history, the mystery of the megalithic builders, the legends of ancient giants, and various facets of the UFO phenomenon. In addition, he has produced, directed, and hosted several documentary films and is a frequent guest on television programs and podcasts, sharing his insights with audiences worldwide.

================

TIMOTHY ALBERINO

================

🐤 X ▶ https://x.com/TimothyAlberino

📸 IG ▶ https://www.instagram.com/timothyalberino/

▶ YT ▶ https://www.youtube.com/c/TimothyAlberinoTV

🌐WEBSITE ▶ https://timothyalberino.com/

=================

AARON ALEXANDER

=================

📸 IG ▶ https://www.instagram.com/aaronalexander/

🤳 TIKTOK ▶ https://www.tiktok.com/@alignpodcastclips

👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1

🌐 WEBSITE ▶ https://www.alignpodcast.com

===========

TIMESTAMPS

===========

00:00 Intro

00:44 When Were Humans Most Technologically Advanced?

04:24 The Origin and Purpose of the Human Species

11:02 Can the Zodiac Predict Cataclysmic Events?

24:46 Are We Already in the Window for Cataclysm?

28:12 Where Did Ancient Knowledge Come From?

39:18 Remote Viewing and Forgotten Human Abilities

47:07 Is the Human Genome Declining?

53:53 Are We Reaching the End of an Age?

57:34 AI, Neuralink and Connecting the Brain to Technology

01:00:00 The Post-Human Apocalypse

01:08:35 Modern Comfort, Social Media and Human Domestication

01:14:30 Why Humans Need Physical and Mental Challenges

01:19:05 How to Become More Coherent

======

ABOUT

======

Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better.

Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease.

======

TOPICS

======

1. Timothy Alberino

2. Ancient Civilizations and Lost Technology

3. The Zodiac & Biblical Prophecy

4. Human Consciousness

5. Artificial Intelligence

Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇

Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the line between neuroscience and the paranormal is far thinner than we’ve been taught to believe?

In this episode of the Align Podcast, Mayim Bialik, PhD neuroscientist, actor, author, and host of Mayim Bialik’s Breakdown, explores where science, mysticism, trauma, and consciousness intersect.

She and Aaron discuss remote viewing, altered perception, nervous system regulation, spirituality, and nature, while examining how modern life shapes our biology and how practices that restore coherence may help us reconnect with ourselves, each other, and something greater.

ALIGN PODCAST EPISODE #607 IS SPONSORED BY:

🎟️ Pendulum | Right now, podcast listeners can save up to 48% off their first order at https://pendulumlife.com/ALIGN

🎟️ Huel | Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code align15 at https://huel.com/align15 . New Customers Only. Thank you to Huel for partnering and supporting our show!

#mayimbialik #neuroscience #consciousness #mentalhealth #spirituality #alignpodcast #aaronalexander

==========

OUR GUEST

==========

Mayim Bialik is best known for her lead role as Blossom Russo in the early-1990s NBC television sitcom Blossom. She played the role of Amy Farrah Fowler on the critically acclaimed CBS comedy, The Big Bang Theory, a role for which she received 2 Critics’ Choice Award wins, 4 Emmy nominations and a SAG Award nomination.

She served as host of Jeopardy! for 2 seasons, earning her fifth Emmy nomination for her contributions to the iconic show which won its first prime time Emmy the year she hosted.

In 2021, Bialik wrote and directed the feature film As They Made Us, starring Dustin Hoffman, Candice Bergen, Dianna Agron and Simon Helberg. She hosts a popular mental health podcast, Mayim Bialik’s Breakdown with over 26 million downloads.

Bialik holds a BS and PhD in Neuroscience from UCLA and she has authored four books, two of which are on the New York Times Best-Sellers list (Girling Up: How to be Strong, Smart and Spectacular and Boying Up: How to be Brave, Bold and Brilliant). She lives in Los Angeles with her two teenage sons and three cats.

============

MAYIM BIALIK

============

🐤 X ▶ https://x.com/missmayim

📸 IG ▶ https://www.instagram.com/missmayim/

📘 FB ▶ https://www.facebook.com/MissMayim/

▶ YT ▶ https://www.facebook.com/MissMayim/

🌐WEBSITE ▶ https://www.bialikbreakdown.com/

=================

AARON ALEXANDER

=================

📸 IG ▶ https://www.instagram.com/aaronalexander/

🤳 TIKTOK ▶

👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1

🌐 WEBSITE ▶ https://www.alignpodcast.com

===========

TIMESTAMPS

===========

00:00 Intro

00:53 Mayim Bialik’s Experience Growing Up Famous

03:18 Neuroscience, Mysticism, and the Unseen

09:10 What Changed Mayim’s Mind About Human Perception

12:26 The Reality Shift Coming For Humanity

16:31 What Is at the Core of Dis-ease?

20:35 How to Reconnect With God

24:10 Why We Develop OCD, Anxiety, and Other Conditions

30:30 How Mayim Defines Trauma

38:11 3 Ways to Create More Coherence in Your Life

43:34 Sunlight, Nature, and Nervous System Regulation

45:14 Final Thoughts

======

ABOUT

======

Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better.

Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease.

======

TOPICS

======

1. Mayim Bialik

2. Neuroscience and Mental Health

3. Trauma and Nervous System Regulation

4. Consciousness

5. Mysticism

6. Spirituality

=========

PLAYLISTS

=========

🎙️ FULL EPISODES ▶ https://www.youtube.com/playlist?list=PLi6Per-Wh72omu12uGnL4QA17PZU_aBgm

🎬 PODCAST CLIPS ▶ https://www.youtube.com/playlist?list=PLi6Per-Wh72o4UzoyZC8NNKN_NfSS74I3

🩹 KNEE PAIN RELIEF ▶ https://www.youtube.com/playlist?list=PLi6Per-Wh72pYN7Ak0CAVmpQ1VqMkqeHi

🤕 FIXING POSTURE ▶ https://www.youtube.com/playlist?list=PLi6Per-Wh72rrkHI9NhD2zYx71Q0yYmc8

💪 RESISTANCE BANDS ▶ https://www.youtube.com/playlist?list=PLi6Per-Wh72rruqj75SnVCNXdS_Ijt8QT

Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇

Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the truth about UFOs, extraterrestrial life, and government secrecy is far stranger than the public has been told?

Constitutional attorney Daniel Sheehan shares his perspective on recovered UFOs live ET beings, telepathic technology, CIA psychological operations, and the long-running effort to suppress disclosure.

Drawing on decades of legal experience, he also explores consciousness, remote viewing, ancient civilizations, and human evolution, while explaining why he believes major revelations about extraterrestrial contact could emerge between 2027 and 2030.

ALIGN PODCAST EPISODE #606 IS SPONSORED BY:

🎟️ Quince | Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to https://quince.com/align. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too.

🎟️ ButcherBox | If you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://butcherbox.com/ALIGN to get $20 off your first box, plus your choice of free ground beef for life, or free chicken thighs or top sirloins in every box for a year —with free shipping always.

🎟️ Huel | Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code align15 at https://huel.com/align15 . New Customers Only. Thank you to Huel for partnering and supporting our show!

==========

OUR GUEST

==========

Daniel Sheehan is president and co-founder of the Romero Institute and former president and co-founder of the Christic Institute.

Carrying degrees from Harvard College and Harvard Law School, Danny has helped lead multiple lawsuits of historic importance, including three Supreme Court cases.

===============

DANNY SHEEHAN

===============

📸 IG ▶ https://www.instagram.com/newparadigminstitute/

🌐WEBSITE ▶ https://newparadigminstitute.org/

✍ NEW PARADIGM INSTITUTE ▶ https://newparadigminstitute.org/take-action/join-citizens-for-disclosure/

=================

AARON ALEXANDER

=================

📸 IG ▶ https://www.instagram.com/aaronalexander/

🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod

👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1

🌐 WEBSITE ▶ https://www.alignpodcast.com

===========

TIMESTAMPS

===========

00:00 Intro

03:32 The Evidence for Extraterrestrial Civilizations

09:45 Pentagon Papers, Watergate & Iran-Contra

15:58 Who Is Suppressing UFO Information?

18:21 How UFO Craft May Be Operated Telepathically

24:41 Remote Viewing, The Pyramids & Ancient Technology

31:15 Did Modern Human Technology Come From ETs?

33:09 Recovered UFO Craft, Bodies & Live ET Beings

37:19 The Most Powerful Groups Operating Behind the Scenes

44:14 How Much of What We Believe Is Actually True?

58:55 The Five Extraterrestrial Species

01:05:39 Have ETs Interbred With Humans?

01:08:33 Jesus, Human Evolution & Extraordinary Abilities

01:11:09 Ancient Gods, Spirituality & Extraterrestrial Encounters

01:15:52 When Will UFO Disclosure Happen?

01:20:07 Final Thoughts

======

ABOUT

======

Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better.

Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease.

======

TOPICS

======

1. UFO Disclosure

2. UAP Evidence

3. Extraterrestrial Life

4. Recovered UFO Craft

5. Consciousness

6. Ancient Civilizations

Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇

Learn more about your ad choices. Visit megaphone.fm/adchoices

What if a group of higher-dimensional beings could speak directly through a human channel... and answer some of the biggest questions about God, death, trauma, and the future of humanity?

In this episode of the Align Podcast, Sara Landon, best-selling author, spiritual teacher, and channel for The Council, shares their perspective on consciousness, fear, reincarnation, personal power, and humanity’s awakening.

The conversation explores why we forget who we are, what may happen after death, how trauma shapes our reality, and what it means to move beyond separation into greater love, freedom, abundance, and self-awareness.

ALIGN PODCAST EPISODE #606 IS SPONSORED BY:

🎟️ PaleoValley | Head to https://paleovalley.com/align for 15% off your first purchase.

🎟️ Baja Gold Minerals | Go to https://bajagoldminerals.com/align and use ALIGN code for 10% off at checkout.

🎟️ Huel | Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code align15 at https://huel.com/align15 . New Customers Only. Thank you to Huel for partnering and supporting our show!

==========

OUR GUEST

==========

Sara Landon is a best-selling author, speaker, spiritual teacher, and channel for The Council. Recognized as a leader in the field of spiritual growth and transformation, she has guided thousands of people worldwide to reconnect with their inner wisdom and embody their highest potential.

Sara’s work speaks directly to those who have followed the traditional path to success yet feel called to something greater—something more aligned, purposeful, and fulfilling.

Through the profound wisdom she channels and her own lived experience, Sara leads awakened leaders beyond striving and into true mastery where abundance, joy, fulfillment, and purpose become the fuel for every area of life.

This journey is not about wishing, waiting, or hoping. It is about stepping into radical personal responsibility, mastering creation itself, and harnessing your own energy to create the reality you truly desire—your heaven on earth.

As you embody this work, it doesn’t just transform you. It elevates how you live, love, and lead. Whether you are a spiritual teacher, coach, entrepreneur, consultant, author, healer, or visionary leader, Sara’s teachings expand every dimension of how you show up and shine your light in the world.

============

SARA LANDON

============

🌐 Website ▶ https://saralandon.com/

▶ YouTube ▶ https://www.youtube.com/saralandonlife

📸 Instagram ▶ https://www.instagram.com/saralandonlife/

=================

AARON ALEXANDER

=================

📸 IG ▶ https://www.instagram.com/aaronalexander/

🤳 TIKTOK ▶

👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1

🌐 WEBSITE ▶ https://www.alignpodcast.com

===========

TIMESTAMPS

===========

00:00 Intro

01:03 Who Is The Council?

03:53 Sara Landon Channels The Council LIVE

08:05 Is War And Violence Part Of Human Nature?

10:27 The 3rd, 4th, And 5th Dimensions Of Consciousness

14:21 How To Move Beyond War, Fear, And Separation

18:08 How Your Thoughts Affect The Body

22:03 Who Or What Is God?

38:33 Which Religious Ideology Comes Closest To Truth?

46:14 Trauma, Repressed Emotion, And Nervous System Regulation

58:37 What Happens When We Die?

01:06:21 What Is Coming For Humanity?

01:13:04 Closing Thoughts

======

ABOUT

======

Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better.

Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease.

======

TOPICS

======

1. Spiritual Awakening

2. Human Consciousness

3. Channeling The Council

4. What Is God?

5. Trauma And Repressed Emotions

6. Death And The Afterlife

7. Reincarnation And Past Lives

Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇

Learn more about your ad choices. Visit megaphone.fm/adchoices

What if humanity’s true history has been hidden from us?

In this episode of the Align Podcast, bestselling author and researcher Freddy Silva explores the Great Pyramid as a site of initiation, the recurring connection to Orion, the Watchers, crop circles, megalithic technology, the Great Flood, and the cyclical nature of human evolution.

He also explains how ancient cultures used sound, energy, and sacred spaces to access altered states, and shares practical ways to build greater awareness, coherence, and connection with the natural world during a period of major societal change.

ALIGN PODCAST EPISODE #605 IS SPONSORED BY:

🎟️ AquaOmega | One of the highest-dose omega-3 supplements per serving, no fish burps, and for every bottle sold, removes 1 lb. of plastic and debris from the ocean and coastlines. Use code ALIGN for 20% off at https://myaquaomega.com/ALIGN

🎟️ Larine | Right now, Larine is offering our listeners up to 50% off at https://buylarine.com/align

🎟️ Huel | Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code align15 at https://huel.com/align15 . New Customers Only. Thank you to Huel for partnering and supporting our show!

==========

OUR GUEST

==========

Freddy Silva is a bestselling author and leading researcher of ancient civilizations, restricted history, sacred sites and their interaction with consciousness. He has published nine books in six languages, and produced sixteen documentaries.

For two decades he has been an international keynote speaker, in addition to appearances on Gaia TV, History Channel, BBC, and hundreds of radio shows and podcasts. He also leads sell-out tours to sacred sites.

============

FREDDY SILVA

============

🌐 WEBSITE ▶ invisibletemple.com

=================

AARON ALEXANDER

=================

📸 IG ▶ https://www.instagram.com/aaronalexander/

🤳 TIKTOK ▶ https://www.tiktok.com/@alignpodcastclips

👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1

🌐 WEBSITE ▶ https://www.alignpodcast.com

===========

TIMESTAMPS

===========

00:00 Intro

02:26 The Origins of the Gods

04:11 The Pyramids, Orion’s Belt and Ancient Portals

12:11 Why Humans Are Here on Earth

17:28 The Connection Between Megaliths and Crop Circles

22:45 Extraterrestrials, the Watchers and Ancient Builders

27:20 How Crop Circles Are Created

34:39 Human Evolution and Cycles of Consciousness

38:04 The Watchers and Interdimensional Reality

43:57 The Great Flood, Enoch and the Nephilim

50:52 Ancient Technology and Human Awareness

57:11 Are Sacred Sites Portals?

01:04:19 The Next Major Shift in Human Society

======

ABOUT

======

Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better.

Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease.

======

TOPICS

======

1. Great Pyramid

2. Out-of-Body Experiences

3. Ancient Civilizations

4. Sacred Sites

5. Crop Circle Science and Origins

6. Megalithic Technology

7. The Watchers and the Shining Ones

8. The Great Flood and the Younger Dryas

Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇

Learn more about your ad choices. Visit megaphone.fm/adchoices

Filippo Biondi made a discovery beneath Giza that could shatter our understanding of human history...

Learn more about your ad choices. Visit megaphone.fm/adchoices

We’ve been warned that the sun is dangerous... but what if that advice is leaving out half the story?

In this episode of the Align Podcast, Jonathan Jarecki challenges the fear-based narrative around sunlight and explains how light exposure may influence hormones, vitamin D, skin health, and our biology.

Jonathan and Aaron question common claims about sunscreen, sunglasses, sunburn, red light therapy, and sun gazing, while examining how modern indoor living may be weakening our relationship with natural light.

ALIGN PODCAST EPISODE #603 IS SPONSORED BY:

🎟️ Huel | Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code align15 at https://huel.com/align15. New Customers Only. Thank you to Huel for partnering and supporting our show!

==========

OUR GUEST

==========

Jonathan is a freshman, pre-medical student at Davidson College studying Biology and Neuroscience. He is passionate about preventative medicine and helping others find answers through evidence-based wellness.

He believes that science and health are deeply intertwined and that everyone deserves access to the knowledge needed to optimize their well-being. Understanding the science empowers individuals to make informed decisions about their health, performance, and healthspan. Jonathan aims to bridge the gap between cutting-edge research and practical application for daily living. His interests span a range of topics, including light, water, and bioelectromagnetism.

=================

JONATHAN JARECKI

=================

📸 IG ▶ https://www.instagram.com/jonathanjarecki/?hl=en

▶ YOUTUBE ▶ https://jonathanjareckihea.wixstudio.com/jonathan/portfolio

🌐 WEBSITE ▶ https://jonathanjareckihea.wixstudio.com/jonathan

🌐 WEBSITE ▶ https://jonathanjarecki.komi.io/

🎙 PODCAST WEBSITE ▶ https://thesignal.riverside.com/

=================

AARON ALEXANDER

=================

📸 IG ▶ https://www.instagram.com/aaronalexander/

🤳 TIKTOK ▶ https://www.tiktok.com/@alignpodcastclips

👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1

🌐 WEBSITE ▶ https://www.alignpodcast.com

===========

TIMESTAMPS

===========

00:00 Intro

00:50 Common Myths About Sunlight

10:41 Sunscreen, Vitamin D & Skin Cancer

16:35 When Is UVB Present?

24:34 How Sunscreen Alters the Light Signal

28:28 Infrared Light, Mitochondria & Skin Health

38:15 Is Sun Gazing Safe?

48:58 Car Windows, Light Distortion & Skin Aging

55:04 The Best Type of Sunscreen

01:00:17 Infrared Light Through Clothing

01:01:58 Is Perineum Sunning Beneficial?

01:02:35 Why Did We Start Fearing The Sun?

01:11:54 Incandescent vs LED Red Light Therapy

01:14:53 The Best Light Bulbs for Your Home

01:18:58 The Best and Worst Nighttime Lighting

01:20:40 Do Blue Light Blocking Glasses Work?

01:22:26 Sun Exposure, Wrinkles & Facial Aging

01:24:44 Closing Thoughts

======

ABOUT

======

Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better.

Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease.

======

TOPICS

======

1. Sunlight and Human Health

2. Sunscreen and Skin Cancer

3. Sun Exposure and Testosterone

4. Red Light Therapy Benefits

5. Sun Gazing

6. Blue Light

7. Vitamin D from Sunlight

Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇

Learn more about your ad choices. Visit megaphone.fm/adchoices

👉 Start the 2-Minute Nervous System Reset - https://alignbreathing.com/reset

Learn more about your ad choices. Visit megaphone.fm/adchoices

Darius J. Wright has trained himself to leave the body consciously, using out of body experiences (OBEs) to investigate dimensions, beings, and realities beyond ordinary time and space.

ALIGN PODCAST EPISODE #601 IS SPONSORED BY:

🎟️ Cowboy Colostrum | Get 25% Off Cowboy Colostrum with code ALIGN at https://cowboycolostrum.com/align

🎟️ Huel | Limited Time Offer - It's summer and consistency is everything. Get Huel today with my exclusive offer of 15% off online with my code ALIGN15 at https://www.huel.com/align15. New customers only. Thank you to Huel for partnering and supporting our show!

Learn more about your ad choices. Visit megaphone.fm/adchoices

👉 Start the 2-Minute Nervous System Reset - https://alignbreathing.com/reset

Elizabeth April has been practicing remote viewing since her early twenties, a skill that has allowed her to access information beyond physical space and time.

Through years of exploration, she has used remote viewing to investigate consciousness, ancient civilizations, extraterrestrial life, and hidden aspects of reality.

In this episode from the Align Podcast, she shares her perspectives on UFO disclosure, Atlantis, humanity’s origins, and the growing role of frequency and awareness in modern life. She also explores remote viewing, government disclosure, human potential, spiritual awakening, future timelines, and what it means to consciously create your own reality.

🎟️ Timeline | Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/ALIGN

==========

OUR GUEST

==========

Elizabeth April (EA) is a fast rising voice in the wellness and consciousness space, known for redefining anxiety as a powerful energetic signal, not a flaw or diagnosis. With over 800K followers across platforms and a client list that includes celebrities like Demi Lovato and Danica Patrick, EA blends spiritual wisdom with grounded insight to guide a new generation beyond coping and into transformation. Her new book, Your Anxiety Is Giving Me Anxiety: A Survival Guide for Thriving in a High Stress World (BenBella Books, January 20, 2026), is a paradigm shifting exploration of anxiety’s true roots and an empowering roadmap for healing without the dependency on pharmaceuticals or years of therapy. Recognized for her ability to make complex concepts like energetic sensitivity, soul alignment, and quantum healing deeply relatable, EA has been featured in USA Today, Vice, Gaia TV, and major conferences across North America. She is also the author of the Amazon bestseller You’re Not Dying You’re Just Waking Up, and a trusted guide for a rapidly expanding community of seekers, starseeds, and curious souls worldwide. Join her on this epic journey of awakening, healing, and remembering who you truly are.

===============

ELIZABETH APRIL

===============

=================

AARON ALEXANDER

=================

📸 IG ▶ https://www.instagram.com/aaronalexander/

🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod

👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1

🌐 WEBSITE ▶ https://www.alignpodcast.com

===========

TIMESTAMPS

===========

00:00 Intro

01:00 What Is Remote Viewing? (And How to Become One)

05:41 The Battle for Human Attention

11:43 UFO Files, Disclosure & The Galactic Federation

16:57 Were Humans Created by Extraterrestrials?

22:55 The Return of Jesus

24:58 Who Built the Pyramids?

32:13 Fear & Control In Modern Society

34:54 How to Awaken

41:34 The Fear of Being Fully Seen

45:15 What Does Spiritual Liberation Mean?

50:58 The Importance of Being Human

56:59 Synthetic Frequencies & Frequency Warfare

01:05:25 Alien Disclosure & Humanity’s Future

01:08:13 Was Atlantis Real?

01:12:24 How to Prepare for the Future Without Fear

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ABOUT

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Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better.

Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease.

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TOPICS

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1. UFO Disclosure

2. Remote Viewing

3. Extraterrestrial Life

4. Consciousness Expansion

5. Atlantis and Ancient Civilizations

6. Spiritual Awakening

7. Galactic Federation

Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇

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