In this episode, we’re in deep conversation with Dr. Jill Carnahan, a functional medicine expert and survivor of breast cancer, Crohn's disease, and mold toxicity. Dr. Jill shares her journey through personal and professional transformation, blending medical science with spirituality and self-trust. From navigating health crises to writing her memoir "Unexpected," Dr. Jill demonstrates the profound impact of belief, action, and patience in creating healing and resilience.

Key Takeaways:

• How Dr. Jill overcame aggressive breast cancer at 25.
• Practical tips for creating a healthier home with "clean air, clean water, and clean food.”
• How autoimmune diseases, gut health, and environmental toxins like mold are interconnected.
• Dr. Jill’s three step process - belief, action, and patience - for navigating life’s toughest challenges and fostering resilience.
• Why storytelling is essential for healing and transformation.

Dr. Jill Carnahan:

Website: jillcarnahan.com

Instagram: @drjillcarnahan

YouTube: @JillCarnahanMD

Podcast: Resiliency Radio

Film: doctorpatientmovie.com

Her book: Unexpected

DayLuna:

Retreat info:

daylunalife.com/egypt

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Human Design Chart Software: BodygraphChart.com

Use code: DAYLUNA for 50% off your first 12 months!

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Get our book: Your Human Design!

Your Human Design Besties

Online Human Design Reader Training

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Instagram: @d.a.y.l.u.n.a

The spiritual sleepover is back! Join us as we dive into a heartfelt and raw discussion about the spiritual lessons of pregnancy, postpartum, and the powerful journey of self-love through Jungian psychology. We share vulnerable insights into the beauty and challenges of being human, the art of “cute shadow work,” and how integrating our inner complexities can transform our lives.

Key Takeaways:

• The unexpected spiritual lessons in motherhood and postpartum.
• Understanding the Jungian concept of complexes and how to integrate them.
• How to nurture self-love through creative shadow work practices.
• The interplay of spirituality and the physical body in our human experience.
• A fun exploration of astrology and Human Design during rapid-fire games.

Connect With Steffi (aka Spirit Sis):

Psychic Scoop Podcast

Instagram: ⁠⁠⁠@spirit_sis⁠⁠⁠

TikTok: ⁠⁠⁠@spiritsis

Website: ⁠⁠⁠spiritsis.com⁠

DayLuna:

Retreat info:

daylunalife.com/egypt

EXPLORE LUNYA

Use code: DAYLUNA for 15% off

Human Design Chart Software: BodygraphChart.com

Use code: DAYLUNA for 50% off your first 12 months!

Book a Reading With Us Here!

Get our book: Your Human Design!

Your Human Design Besties

Online Human Design Reader Training

Physical Products & Ritual Kits

Digital Products & Video Courses

daylunalife.com

Instagram: @d.a.y.l.u.n.a

Join us as we meet with Lauren LoGrasso, a multi-passionate creative succeeding in roles such as singer-songwriter, podcast & TV host, executive producer, public speaker, and creative coach! We dive deep into the challenges and rewards of embracing projector energy, creativity, and trusting yourself. Lauren shares her personal journey of reconciling with her Human Design type, breaking free from hustle culture, and discovering the true meaning of creativity as a birthright. 

• Why rest is crucial for projector success.
• How to embrace your Human Design strategy and authority with self-compassion.
• Why creativity is a universal birthright and the essence of being human.
• Practical advice for healing creative wounds and overcoming limiting beliefs.
• How to cultivate self-trust and align with your unique energy flow.

Lauren LoGrasso:

Website: laurenlograsso.com Instagram: @laurenlograsso Podcast: Unleash Your Inner Creative YouTube: @laurenlograsso

DayLuna:

Retreat info:

daylunalife.com/egypt

EXPLORE LUNYA

Use code: DAYLUNA for 15% off

Human Design Chart Software: BodygraphChart.com

Use code: DAYLUNA for 50% off your first 12 months!

Book a Reading With Us Here!

Get our book: Your Human Design!

Your Human Design Besties

Online Human Design Reader Training

Physical Products & Ritual Kits

Digital Products & Video Courses

daylunalife.com

Instagram: @d.a.y.l.u.n.a

In this episode, we share some juicy inspiration around our next DayLuna Retreat - a two week guided journey through Egypt! Tune in to hear the signs and symbols that have been calling us, and see if your Soul is feeling called to join us on this once in a lifetime experience.

Key Takeaways:

• What we are dreaming up for Egypt 2025.
• The signs we have been receiving for this sacred journey.
• How to know if you’re being called to become activated by Ancient Egypt's frequency to support you in your growth and purpose.
• Private temple visits, 5 star luxury hotels, personalized Human Design container, private ceremonies... and so much more!
• A broad overview of the 15 day journey and how to find out more information.

Retreat info:

daylunalife.com/egypt

EXPLORE LUNYA

Use code: DAYLUNA for 15% off

Human Design Chart Software: BodygraphChart.com

Use code: DAYLUNA for 50% off your first 12 months!

Book a Reading With Us Here!

Get our book: Your Human Design!

Your Human Design Besties

Online Human Design Reader Training

Physical Products & Ritual Kits

Digital Products & Video Courses

daylunalife.com

Instagram: @d.a.y.l.u.n.a

In this episode, we’re diving into 4 line energy in Human Design and sharing what it means, how it shapes our relationships, and why it’s such a powerful force in building authentic connection. We also explore how this energy can create stability while uncovering the light and shadow sides of vulnerability and intimacy. Whether you have a 4 in your profile or not, this conversation will help you understand how to lean into your own energy and create opportunities that feel aligned.

Key Takeaways:

• What 4 line energy means in Human Design and how it influences your connections.
• Why stability is essential for 4 line energy and how we’ve learned to honor it in our lives.
• How to navigate the pendulum swing between kindness and meanness with self-awareness.
• The importance of creating authentic relationships and using them as a foundation for growth.
• How to work with line days and transits to support connection and communication.

EXPLORE LUNYA

Use code: DAYLUNA for 15% off

Human Design Chart Software: BodygraphChart.com

Use code: DAYLUNA for 50% off your first 12 months!

Book a Reading With Us Here!

Get our book: Your Human Design!

Your Human Design Besties

Online Human Design Reader Training

Physical Products & Ritual Kits

Digital Products & Video Courses

daylunalife.com

Instagram: @d.a.y.l.u.n.a

In this episode, we share the most important things that have currently been on our hearts and in our lives since before Shayna took her maternity leave. Tune in for this inspiring and juicy catch up!

Key Takeaways:

• How we cultivated a supportive maternity leave as female entrepreneurs and non-energy beings.
• The hardship that motherhood can bring to our work and social lives.
• The changes that need to be made for our collective to raise healthy children.
• The foundational necessities of creating healthy community.
• The role Human Design and other healing modalities have in our collective healing evolution.

EXPLORE LUNYA

Use code: DAYLUNA for 15% off

Human Design Chart Software: BodygraphChart.com

Use code: DAYLUNA for 50% off your first 12 months!

Book a Reading With Us Here!

Get our book: Your Human Design!

Your Human Design Besties

Online Human Design Reader Training

Physical Products & Ritual Kits

Digital Products & Video Courses

daylunalife.com

Instagram: @d.a.y.l.u.n.a

The Astro Twins are among the most sought after Astrologers working with the most sought after entrepreneurs and celebrities. In this conversation with Ophira, we dive deep into layers of your astrology chart you might not have explored before, and compare how they relate to your Human Design chart.

Key Takeaways:

• The collective energy shifts leading up to the election.
• The Astro Twins journey into working with Astrology and writing for Elle Magazine.
• The I*AM System and exploring dominance in your natal chart.
• Earth, Fire, Water and Air energies.
• Cardinal, Fixed and Mutable energies.
• Comparing Human Design and Astrology.
• The collective key theme of 2024.

The Astro Twins:

Website: astrostyle.com Instagram: @astrotwins TikTok: @astrotwins

DayLuna: EXPLORE LUNYA Use code: DAYLUNA for 15% off

Human Design Chart Software: BodygraphChart.com

Use code: DAYLUNA for 50% off your first 12 months!

Book a Reading With Us Here!

Get our book: Your Human Design!

Your Human Design Besties

Online Human Design Reader Training

Physical Products & Ritual Kits

Digital Products & Video Courses

daylunalife.com

Instagram: @d.a.y.l.u.n.a

In this episode, we interview musician and filmmaker, East Forest. We share a conversation on the power of music, how we can begin to heal through remembering our unity, and the healing powers of psychedelics with his film: Music For Mushrooms.

Key Takeaways:

• East Forest’s journey into becoming a musician, advocating for psychedelic therapy, and becoming a filmmaker.
• The power of music for healing.
• Working with Ram Dass and pioneering a new genre of ceremonial music.
• Psychedelic experiences and their impact on our healing.
• Navigating this time of collective divisiveness and political change.

East Forest:

For more information, please visit MusicforMushrooms.com

Instagram: @eastforest

YouTube: eastforestmusic

DayLuna:

EXPLORE LUNYA

Use code: DAYLUNA for 15% off

Human Design Chart Software: BodygraphChart.com

Use code: DAYLUNA for 50% off your first 12 months!

Book a Reading With Us Here!

Get our book: Your Human Design!

Your Human Design Besties

Online Human Design Reader Training

Physical Products & Ritual Kits

Digital Products & Video Courses

daylunalife.com

Instagram: @d.a.y.l.u.n.a

Join us for this deep tell-all of the challenges of birth that no one is speaking about and the changes that need to be made collectively to support mothers around the world. We get REAL with the details of Shayna’s birth experience and also talk about the importance of sharing vulnerably for the New Paradigm.

Key Takeaways:

• The power of being vulnerable.
• Physical strength vs etheric strength and the karmic lessons we choose.
• Shayna’s baby’s Design.
• Shayna’s birth story and postpartum journey.
• DMER, PPD, and other challenges mothers face postpartum.
• Mom guilt and keeping it real.
• The changes that need to happen with our resources around birth and parenting.

EXPLORE LUNYA

Use code: DAYLUNA for 15% off

Human Design Chart Software: BodygraphChart.com

Use code: DAYLUNA for 50% off your first 12 months!

Book a Reading With Us Here!

Get our book: Your Human Design!

Your Human Design Besties

Online Human Design Reader Training

Physical Products & Ritual Kits

Digital Products & Video Courses

daylunalife.com

Instagram: @d.a.y.l.u.n.a

We've said it before and we’ll say it again, each of our retreats has been a life-changing experience for us. In this episode, we re-share an interview we did with Allison Hague on her show, Rediscover Your Power. In this conversation, we dive into the magic of our 3 previous DayLuna retreats and share the behind-the-scenes take on building them, the empowerment that comes from Human Design containers, the wisdom codes that came from each international location, and more. Have you attended one of our retreats or dream of going on one someday? Do you want to create retreats of your own? Tune in to hear the real, real about our experiences!

Key Takeaways:

• Our personal story discovering Human Design and the process of transforming our lives and creating a business.
• The importance of knowing the highest and lowest expression of your design.
• Allison's perspective with breathwork and the differences and unique frequencies she experienced at all three of our different retreats.
• Exploring the themes of connection, initiation, and being triggered.
• The type of deep soul bonding that can happen in a retreat container.

Allison Hague:

Instagram: @rediscover.your.power

Podcast: Rediscover Your Power

DayLuna:

EXPLORE LUNYA

Use code: DAYLUNA for 15% off

Human Design Chart Software: BodygraphChart.com

Use code: DAYLUNA for 50% off your first 12 months!

Book a Reading With Us Here!

Get our book: Your Human Design!

Your Human Design Besties

Online Human Design Reader Training

Physical Products & Ritual Kits

Digital Products & Video Courses

daylunalife.com

Instagram: @d.a.y.l.u.n.a