
Sign up to save your podcasts
Or


Have you ever felt like you were on edge, feeling extra emotional or finding it hard to focus? That's been me for the past few weeks. In this episode, I (host, Jen Arnold), walk you through one thing that if you don't get enough of it, will make it much harder for you to be resilient.
By Jen Arnold, Leadership Consultant & Coach5
66 ratings
Have you ever felt like you were on edge, feeling extra emotional or finding it hard to focus? That's been me for the past few weeks. In this episode, I (host, Jen Arnold), walk you through one thing that if you don't get enough of it, will make it much harder for you to be resilient.